Popular #Yogapants


Please grant me coffee to change the things I can and yoga to accept the things I can’t. ☕️🙏🏻🙌🏻😉 - a wise person on Pinterest
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For everyone who’s been asking me how I take these floating yoga shots, there’s a new tutorial on the blog with step-by-step instructions (zero Photoshop skills required! 😱😜) and a little visual behind-the-scenes. I’ve put the direct link in my bio if you’re interested!

Please grant me coffee to change the things I can and yoga to accept the things I can’t. ☕️🙏🏻🙌🏻😉 - a wise person on Pinterest . For everyone who’s been asking me how I take these floating yoga shots, there’s a new tutorial on the blog with step-by-step instructions (zero Photoshop skills required! 😱😜) and a little visual behind-the-scenes. I’ve put the direct link in my bio if you’re interested!

I took a picture of this pose when I was in Venice and I wanted to show you how I entered it. It was much easier there because it was narrower , here it took me a while to do it and I also fell down because I forgot how to exit the pose 😂 so please if you try it be careful 🙏🏼
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Wearing @aloyoga #aloyoga #beagoddess #yogawithmarti 
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▶️ Check out mine and @martina__rando ‘s website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics.
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IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com
EN - For class and collaboration contact us at thetwomartinas@gmail.com  #THETWOMARTINAS

I took a picture of this pose when I was in Venice and I wanted to show you how I entered it. It was much easier there because it was narrower , here it took me a while to do it and I also fell down because I forgot how to exit the pose 😂 so please if you try it be careful 🙏🏼 . Wearing @aloyoga #aloyoga #beagoddess #yogawithmarti __________________________________________ ▶️ Check out mine and @martina__rando ‘s website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics. __________________________________________ IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com EN - For class and collaboration contact us at thetwomartinas@gmail.com #THETWOMARTINAS

✨Poor posture and how to fix it!✨
Poor posture puts long term stress/wear and tear on your body, leading to back pain, stiffness of the joints, tightness of the muscles, headaches, insomnia, and weak core/stabilizer muscles. How to fix it (check out our other posts for more specifics):
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Left picture: too much internal rotation of the shoulders and rounding of the back. HOW TO FIX: shoulder openers, shoulder retraction strength, chest openers, head back. (Check out our last post)
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Middle picture: too much pelvic tilt throwing off the spine. HOW TO FIX: open the quads, hips, strengthen the glutes, and work on postures that tuck the tailbone. .
Right picture: good posture! .
If you have any requests for tutorials, leave them in the comments below! Save this to remind yourself and tag a friend who needs this! They will thank you! Thanks for sharing this picture @martina__rando #inflexibleyogis

✨Poor posture and how to fix it!✨ Poor posture puts long term stress/wear and tear on your body, leading to back pain, stiffness of the joints, tightness of the muscles, headaches, insomnia, and weak core/stabilizer muscles. How to fix it (check out our other posts for more specifics): . Left picture: too much internal rotation of the shoulders and rounding of the back. HOW TO FIX: shoulder openers, shoulder retraction strength, chest openers, head back. (Check out our last post) . Middle picture: too much pelvic tilt throwing off the spine. HOW TO FIX: open the quads, hips, strengthen the glutes, and work on postures that tuck the tailbone. . Right picture: good posture! . If you have any requests for tutorials, leave them in the comments below! Save this to remind yourself and tag a friend who needs this! They will thank you! Thanks for sharing this picture @martina__rando #inflexibleyogis

Today is a perfect day for loving myself ♥️
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✖️Despite the 5 lbs gained
✖️Despite being alone for Christmas this year
✖️Despite having a quarter life crisis
✖️Despite the fact that I’m perpetually broke (student loans)
✖️Despite feeling like I am behind on life and not as successful as my peers
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I have accomplished so much this year that I should celebrate my wins and not obsess about what I don’t have compared to other people!
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I have gained confidence. I have broke it off with a toxic relationship. I have been pursuing my passions. I have traveled by myself. I have made lifelong friends. I have been paying down my student loans. I have been exploring self love and compassion. I am 100% more positive than I was in January 🙏🏼♥️ Praise the small wins In your life because they sure do add up!
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Top: @alphapackfitness

Today is a perfect day for loving myself ♥️ . ✖️Despite the 5 lbs gained ✖️Despite being alone for Christmas this year ✖️Despite having a quarter life crisis ✖️Despite the fact that I’m perpetually broke (student loans) ✖️Despite feeling like I am behind on life and not as successful as my peers . I have accomplished so much this year that I should celebrate my wins and not obsess about what I don’t have compared to other people! . I have gained confidence. I have broke it off with a toxic relationship. I have been pursuing my passions. I have traveled by myself. I have made lifelong friends. I have been paying down my student loans. I have been exploring self love and compassion. I am 100% more positive than I was in January 🙏🏼♥️ Praise the small wins In your life because they sure do add up! . Top: @alphapackfitness

Tag someone with a perfect 🍑 @desirable_couples

Tag someone with a perfect 🍑 @desirable_couples

Warrior 2 variation- side plank with feet on wall.
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Follow @yogalooksgood for more 💛
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credit: @alexzandrapeters

Warrior 2 variation- side plank with feet on wall. . Follow @yogalooksgood for more 💛 . credit: @alexzandrapeters