(@rach_on_track)

Following a VERY hot and sweaty gym session I needed a cool down protein packed smoothie. After doing kettle bells, dead lifts, bicep 💪 curls, pull up, burpees and step ups in a circuit I also fancied something super sweet. So, I concocted a variation of @thebodycoach chunkey monkey 🐒 smoothie but using a 🍌, raw cacao powder and almond milk plus @phdnutritionuk vanilla protein powder, @betterbodyfoods PB Fit powder & a personal twist of Hungarian 🐝 Pollen I purchased at a market in Budapest last week. #yearofyes #smoothie #protein #exercise #gym #weights #weightwatchers #weightlossjourney #sassyforsummer #hot #fit #fitforsummer #fitat40 #bee #beepollen #pbpowder

Following a VERY hot and sweaty gym session I needed a cool down protein packed smoothie. After doing kettle bells, dead lifts, bicep 💪 curls, pull up, burpees and step ups in a circuit I also fancied something super sweet. So, I concocted a variation of @thebodycoach chunkey monkey 🐒 smoothie but using a 🍌, raw cacao powder and almond milk plus @phdnutritionuk vanilla protein powder, @betterbodyfoods PB Fit powder & a personal twist of Hungarian 🐝 Pollen I purchased at a market in Budapest last week. #yearofyes #smoothie #protein #exercise #gym #weights #weightwatchers #weightlossjourney #sassyforsummer #hot #fit #fitforsummer #fitat40 #bee #beepollen #pbpowder


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