This señor was rescued from España. He lived his life on a chain and was recently adopted by his new family. He was always alert during his walks and he also lunged at other dogs. Today we saw a lot of dogs and normally he would lunge at all of them, and today he only lunged at one. We made a practise out of it and he calmed down fast.
#CreateBalance #CesarMillan #GermanShepherd #duitseherder #dordrecht #rotterdam #leiden #tilburg #breda #denbosch #denhaag #eindhoven #antwerpen #nijmegen #hilversum #laren #amsterdam #utrecht #groningen #zoetermeer #roosendaal #blaricum #puppy #dog #hond #honden #vegan #ufc #wimhofmethod #yoga
The other day a student asked me, “What did you mean when you said that yoga is an art?” Good question... let’s see what the wordsmiths have to say: “Something that is created with imagination and skill and that is beautiful or that expresses important ideas or feelings. : works created by artists : paintings, sculptures, etc., that are created to be beautiful or to express important ideas or feelings.” Merriam-Webster .
Art is often considered the process or product of deliberately arranging elements in a way that appeals to the senses or emotions. It encompasses a diverse range of human activities, creations and ways of expression, including music, literature, film, sculpture and paintings.” Smashing Magazine 2010.
I’m pretty sure the practice of yoga asanas fits in to those descriptions. 🙏
Live life with a kind heart full of abundance. The more you give and share, the bigger your world becomes 💜
With @emchenyoga wearing @flexilexi_fitness 📸: @mlrtime3 #flexilexigirls
@bestyoga post today! by @melisfit_
Staff Pose (Dandasana)
1-Lift your chest with a straight back.
2- Engage your thighs.
3- Engage your arms.
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This week’s #YogiAssignment is Gratitude. While it may be utterly cliche to let gratitude be the theme of Thanksgiving week, it is a real process in the gritty work of my own emotional space right now. There is an exercise called the “Rampage of Appreciation” where you list ten things that you are grateful for in your life. This is the exercise that I’m asking you (and myself) to do right now. Getting in the attitude of gratitude helps you rejoice in all the goodness that surrounds you. If you meditate on the mess then it gets bigger. But if you place your mind on all the greatness and beauty that surrounds you, a few really awesome things happen. First, when you operate in gratitude it changes the atmosphere of your mind. Instead of ruminating in fear you resonate with your blessings. That mindset then opens you up to even more blessings. Second, when you’re practicing gratitude you are training your mind to be happy. Happiness is as much a choice as it is an automatic response. Some people seem to be happy no matter what is happening while others are perpetually miserable no matter how much success they have. If you can learn how to be happy right here, right now in the middle of whatever mess you find yourself deep in, then you’ll carry that happiness to the highest peaks of your life. But if you can’t find gratitude and happiness in your heart now, it’s unlikely that soaring achievements will bring it to you. The external world is only an amplifier for the inner world. You can’t control the outer world, but you can learn to mold your thoughts and thereby change the vibration of your inner world. The best time for training your mind is when things are easy because it’s when things are difficult that you’re tested.
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Read the full blog and see the ten things I’m grateful for here:
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Down-dogs and backbends with the beautiful @biancamaycheah 💙
I think the real magic of these squares happens the moment you go from 'insta-friends' to real-life ones. To connect face-to-face with another human being from across the globe, simply because you share a passion and both happen to use this amazing little app. I think it's pretty rad. And as yogis we seem to share an extra special bond - I don't know how many other insta-meetups end up with one person climbing and/or bending on top of the other within hours (or sometimes moments) of meeting... 😂
Who is your favorite writer/ poet? Mention his/ her name below🙌🙏🏻
Wearing @blsportswear pants and bra
Today's @yogafeature by @evgeshayoga
Balancing on a wheel with dancer's pose.
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