It's not our job to play judge and jury, to determine who is worthy of our kindness and who is not. We just need to be kind, unconditionally and without ulterior motive #kindness ♥️
Comment | Like | Share
Follow @live.your.quotes for more
When in doubt- do. If you are fortunate enough to wake up tomorrow morning, alive for another day, you'll have 21 DAYS left before this year ends. Studies have shown that it takes 21 days to make or break most habits. I've learned that it takes 1 day to start, and 1 day to follow through, and 1 more each day after that to keep going to get through my 21 day goals. I call it IXXI, 1 day for 21 days to make or break a habit. Just pick something, anything! Then take an empowering step of faith, even if you don't have the whole thing planned out. Journal for one day, write one song, apply to one job, serve one person, go to the gym one time, and then repeat it till the end of this month and on January 1, 2018, you will already believe in your power to follow through or break a habit or make new patterns and you'll be 21 steps down a path. My 21 day goal is pretty personal, but I'm happy to share if you ask in a DM. Hope you'll join me in ending the year well! 📷 @ipadarath
Collaboration and creating a safe space for Asian men to feel heard and share their feelings is a great step to redefining asian masculinity. I also have shared my fitness, nutrition, and mental wellness through my online platforms to help other people, men and women, to feel better about their self image because growing up I struggled with it. Now I help others with theirs and I’ve never felt better. If you want help, please feel free to reach out
Recuerde trazar una línea de vida propia: así como tenemos clara la visión de la compañía para la cual
laboramos, debemos tener igual de claro lo que deseamos para nuestra vida. Dibujar una línea horizontal con un inicio y los años que tiene a la fecha, y un fin, con los años que considere que va a vivir ayuda a plantear, visibilizar y aclarar las metas a futuro que queremos alcanzar. #sower#coaching#moneycoaching#cdmx#mujeres#hombres#ejecutivos#personas#lifecoaching
It’s ME DAY MONDAY!
What is that?
Well, I want you to start off each week sharing one thing right here that you’re going to do for yourself today.
So…what are you going to do for YOU today?
What if I fail? Oh, but what if you succeed?!? Do you have big dreams? What are you doing to make them come true?!? If you never jump you can never fly. Happy Monday peeps. Get out there and take a few risks. ✌💖🕉. #mondaymotivation
É Hoje! A super sessão de Coaching com a nossa nutricioslnista e Coach Natália Stédile no Clube Mulher Liberta. Aprenda a diferença entre fome emocional e fome fisiológica. Somente para nossas associadas! Venha fazer parte do maior clube de emagrecimento do Brasil! #emagrecimento#mulherliberta
What you consider a little bit of kindness may just turn a person’s life completely around and give them hope for the future. 💞 ⠀
Buy a homeless person a hot cup of coffee. Hold the door for someone. Give someone a compliment. A small act of kindness from you might mean the world to someone else. So what's it going to be today? #randomactsofkindness#motivationmonday
Sabe aquela paranóia de que a vida dos outros está seguindo muito bem e a sua tá na mema 💩? Pois é! A maioria das pessoas deposita sua felicidade no QUANDO: "quando isso acontecer, quando eu for fazer, quando alguém me der, quando eu tiver uma oportunidade!" Fia, acaba com isso e vai viver o seu momento! Não fica se prendendo a projetos falidos que não vão se realizar e vai à luta! Tenha prazer nas pequenas coisas também, com aquilo que vc já pode e deve fazer! Se agarre ao seus sonhos e faça eles acontecerem, mas não fica sonhando com coisas inviáveis ou impossíveis, pq isso gera frustração, amém? SEJA FELIZ COM O QUE VC TEM HOJE pelo amoooor e aprenda as lições que a vida quer te ensinar AGORA, pq ela está doidaa para te oferecer possibilidades futuras sim! Basta você se organizar e correr atrás! Então, SE LIGA, gata! CAI NA REAL, gato, e vai viver intensamente o teu hoje, com todas as oportunidades que ele te oferece! #felicidade#autocoaching#lifecoaching#coaching#serfelizagora#seamesecuide#frases#instafrases#segueofluxo#bd
I've started to incorporate Ziglar’s Wheel of Life in my coaching sessions.
The idea of the Wheel of Life is that every part of our life is important, and when one area is out of harmony or out of balance, it puts a strain on the other areas.
See, it is separated into 7 parts and each of the parts relates to the 7 areas of your life:
Your Personal Life and Social Life: This includes who you spend your time with as well as the things you spend your personal time doing.
Your Work Life: Are you where you would like to be in your work or career?
Your Family Life: Do you spend time nurturing your family relationships?
Your Spiritual Life: Do you make time to study and grow spiritually?
Your Money: How well are you doing to meet your monthly, yearly budget? Are you saving? Investing?
Your Mind/Intellect: Do you read books, learn new things, study to improve your knowledge and develop yourself personally and keep your mind strong?
Your Health: Do you have a healthy lifestyle, regular exercise, eat healthy to live as long as you can?
Do you see ways this can help you get a better idea of where to put your focus and how to set goals that matter?
In the meantime, take a moment to think about where you are and whether you’re on track with where you want to be!
Lessons from geese for today!!
Next time you look up and see geese flying in formation, you will understand how important it is for us to look out for each other and that we need to take care of one another!
In order to make it in this life it takes encouragement and team work!
The New Year, 2018, is fast approaching! Ambitious plans and new beginnings await for you. Do what you can now towards your vision...anything! It does not matter how big or small the task. Write it down, discuss with like minds, and/or take that next step. You decide.
PACE yourself, PLAN your course, and POSITION for success. You will ELEVATE in 2018!
"You generate your reality. In this same line of thinking, you don't "have" clarity; you generate it. So don't hope for a flash of inspiration to reveal what you want next. You generate clarity by asking questions, researching, trying new things, sorting through life's opportunities, and sniffing out what's right for you."
I've got the BEST surprise for you today! If you've been debating of whether or not to join You're Not Broken (my group community program), I wanted to make it a no-brainer today. ⚡️For the next 24 hours, just for joining you get a FREE 60 minute coaching session with me!⚡️Plus, to completely take money out of the equation, for today only you can sign up via a monthly payment plan! That means to sign up for the program, it's only $97 AUD this month (plus 4 additional payments of $97/month in 2018). ⚡️ 🌿I want you have the best year of your life in 2018.
I don't want you to keep holding yourself back.
I don't want you to keep scrolling through Instagram wishing you had someone else's life, feeling like you're the only one who is "behind". I don't want you to keep feeling like you're just not good enough. 🌿 In 2018, I want you to step up in a way that you have never before.
I want to teach you the tools that I use everyday to turn inward for guidance, clarity & emotional support.
I want you to be able to feel empowered & free from your critical mind that is always telling you that you're not good enough.
I want you to know, without a shadow of a doubt, that you're not broken. //// ⚡️Sign up link in bio ⚡️
Grind. Hustle. Work hard. We start the week determined to succeed. But...What do you hope to gain? If your desire to achieve your goals is anything but in service to others, you will still have a huge void in your life. Despite awards, money, and fame, you’ll still have a deep longing inside you. Your humanity will still thirst for purpose. If you work hard for money, what will you do with that wealth in service to others? If you gain great notoriety, what will you do with that audience to better the world? So while you grind it out this week, ask yourself, “Why am I doing this?” The answer to that question can help you realign your pursuit toward purpose. #teamJESUS#bible#lifecoaching
Two questions to start the week:
What will you surrender to today?
What will you open your heart to today?
I am surrendering and opening my heart to the same thing this week: a deep sense of unknowing. Instead of resisting all the doubts that are swirling around in my head, I’m going to let them stay where they are - not in an “ok, you win” way - but in a “ok, this too” way. And then I’ll offer those doubts some love, some understanding that I realize they are here with a benevolent message...and I might even offer myself and the doubts some forgiveness.
Your turn...share what are are ready to surrender to and what you will offer more of your heart to. 🙏🏻❤️
Always submit a cover letter when applying for jobs. I have seen many people leave that section of the application blank and that is going to hurt you. So what should you write? Here are some of the basics:
1. If you have the name of the recruiter or hiring manager, please use their name in the salutation of the letter.
2. Make an effort. Some of the things people write are things such as, "Hey I want this job, I am applying for this job, please see attached, etc." and writes nothing else. Don't do that.
3. Be brief and concise. Describe why you are a good fit.
4. I am a big fan of detailing out the job requirements and your experience in a chart. It's clear, easy to read, and reiterates that you have the required qualifications.
Need help with cover letters, let me know, or you can get more information on my website www.civilianconnections.com
Start to think outside of the box and you could be amazed at what opportunities are out there waiting for you. 👍 -
Give yourself a chance and believe in your dreams. ❤ -
Click the link in our bio to find out how we were able to start living ours! 🌎
One of The most important thing in success is movement. The initial start and the momentum that is gained by consistency. If you cannot fly, run; if you can't run, simply walk and if you can't walk, crawl, however, keep moving. @ghramaejohnson ✍🏻have your say, below
Sometimes life is difficult. Maybe like me you have a physical illness, or it could be mental illness, or caring responsibilities – very few of us have lives which are perfectly set up for our success! If you need to prioritise things other than your dreams for a while, then sometimes that can be what self-care looks like. Just make sure that your perfectly legitimate reasons for life being difficult are not actually becoming excuses...