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chocolaty fruits 😁, YAY or NAY? 🍫 🍓 🍍 🥝 🍊  #chocolate #whpperfectpair

chocolaty fruits 😁, YAY or NAY? 🍫 🍓 🍍 🥝 🍊 #chocolate #whpperfectpair

Bite-Size Blue Matcha Cashew Cakes by @ehvegan⠀
RECIPE⠀
BASE⠀
1/2 cup raw almonds⠀
1/2 cup shredded coconut⠀
1/2 tsp cinnamon⠀
1/4 tsp ground ginger⠀
1/8 tsp nutmeg⠀
1/8 tsp salt⠀
1/4 cup pitted dates⠀
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FILLING⠀
1 cup soaked raw cashews⠀
3/4 cup creamed coconut⠀
1/4 cup melted coconut oil⠀
1 tbsp maple syrup⠀
1 tsp blue matcha (optional)⠀
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Place all the ingredients for the base in the processor, except the dates. Process until the almonds are in small pieces.⠀
Add the dates to the food processor and process until the mixture sticks together.⠀
Press the base mixture firmly into the bottom of your mold and then freeze while you prepare the filling.⠀
In a high speed blender, place all the ingredients for the filling. Blend until smooth.⠀
Pour 1/2 the mixture into your mold and freeze 1 hour. (If you don't want multiple colours or flavours, you don't need to split the mixture)⠀
Mix the remaining filling with the blue matcha (or other natural colour) and pour onto the first layer.⠀
Freeze for at least 4 hours before serving. #letscookvegan

Bite-Size Blue Matcha Cashew Cakes by @ehvegan⠀ RECIPE⠀ BASE⠀ 1/2 cup raw almonds⠀ 1/2 cup shredded coconut⠀ 1/2 tsp cinnamon⠀ 1/4 tsp ground ginger⠀ 1/8 tsp nutmeg⠀ 1/8 tsp salt⠀ 1/4 cup pitted dates⠀ ⠀ FILLING⠀ 1 cup soaked raw cashews⠀ 3/4 cup creamed coconut⠀ 1/4 cup melted coconut oil⠀ 1 tbsp maple syrup⠀ 1 tsp blue matcha (optional)⠀ ⠀ Place all the ingredients for the base in the processor, except the dates. Process until the almonds are in small pieces.⠀ Add the dates to the food processor and process until the mixture sticks together.⠀ Press the base mixture firmly into the bottom of your mold and then freeze while you prepare the filling.⠀ In a high speed blender, place all the ingredients for the filling. Blend until smooth.⠀ Pour 1/2 the mixture into your mold and freeze 1 hour. (If you don't want multiple colours or flavours, you don't need to split the mixture)⠀ Mix the remaining filling with the blue matcha (or other natural colour) and pour onto the first layer.⠀ Freeze for at least 4 hours before serving. #letscookvegan

This was my dinner but I shared the potato wedges and cauliflower patties with my boyfriend. 😄 You can find the recipe for the cauliflower patties on my blog, the direct link is in my bio @elavegan 💚 They are super delicious and easy to make. Let me know if you try them out.

I hope you had a great start into the new week. Do you have a goal for this week? If not, set a goal and write it down, as it will help you to achieve it. Lots of love. 😍
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🇩🇪 Das war mein Abendessen, aber die Kartoffelpommes und die Blumenkohlplätzchen habe ich mit meinem Freund geteilt. 😄 Das Rezept für die Blumenkohlplätzchen findet ihr bereits auf meinem Blog. 💚 Die müsst ihr echt mal probieren, total einfach zu machen und super lecker.

Ich hoffe ihr hattet einen guten Start in die neue Woche. Habt ihr ein bestimmtes Wochenziel? Falls nicht, dann überlegt euch eins und schreibt es auf, das hilft euch das Ziel zu erreichen. Alles Liebe wünsche ich euch. 😍
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#nourish #veganfoodshare #carbs #onthetable #foodie #instagood #food #foodpics #igfood #cleaneating #nom #fitfood #yum #bestofvegan #Foods4Thought #WholeFoodsFaves #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #foodandwine #lovefood #thrivemags #yummy #foodgawker

This was my dinner but I shared the potato wedges and cauliflower patties with my boyfriend. 😄 You can find the recipe for the cauliflower patties on my blog, the direct link is in my bio @elavegan 💚 They are super delicious and easy to make. Let me know if you try them out. I hope you had a great start into the new week. Do you have a goal for this week? If not, set a goal and write it down, as it will help you to achieve it. Lots of love. 😍 . . . 🇩🇪 Das war mein Abendessen, aber die Kartoffelpommes und die Blumenkohlplätzchen habe ich mit meinem Freund geteilt. 😄 Das Rezept für die Blumenkohlplätzchen findet ihr bereits auf meinem Blog. 💚 Die müsst ihr echt mal probieren, total einfach zu machen und super lecker. Ich hoffe ihr hattet einen guten Start in die neue Woche. Habt ihr ein bestimmtes Wochenziel? Falls nicht, dann überlegt euch eins und schreibt es auf, das hilft euch das Ziel zu erreichen. Alles Liebe wünsche ich euch. 😍 . . . . . . . . . . . . . #nourish #veganfoodshare #carbs #onthetable #foodie #instagood #food #foodpics #igfood #cleaneating #nom #fitfood #yum #bestofvegan #Foods4Thought #WholeFoodsFaves #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #foodandwine #lovefood #thrivemags #yummy #foodgawker

Seared garlic ghee salmon, sautéed zoodles, and warm mediterranean buckwheat salad with sautéed kale & feta for a late #mediterraneanmonday dinner tonight 🙆 Prepped this plate before class so all I had to do was reheat it when I got home 🤗
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For the mediterranean buckwheat salad 🍃: cook 1/2 cup buckwheat according to package directions, then toss with @primalkitchenfoods greek dressing, feta cheese, sautéed kale, red onion, and cherry tomatoes 🍅 (Fun fact: despite its name, buckwheat isn't wheat! It's not even a grain; it's a seed, so it's naturally gluten free 🤓).
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Thank you all so much for your well wishes on my presentation yesterday; they really meant a lot to me! ❤☺️ Looking forward to relaxing with 🥂+ 🛀 after a busy day, and catching up with all of you tonight! 😘

Seared garlic ghee salmon, sautéed zoodles, and warm mediterranean buckwheat salad with sautéed kale & feta for a late #mediterraneanmonday dinner tonight 🙆 Prepped this plate before class so all I had to do was reheat it when I got home 🤗 - For the mediterranean buckwheat salad 🍃: cook 1/2 cup buckwheat according to package directions, then toss with @primalkitchenfoods greek dressing, feta cheese, sautéed kale, red onion, and cherry tomatoes 🍅 (Fun fact: despite its name, buckwheat isn't wheat! It's not even a grain; it's a seed, so it's naturally gluten free 🤓). - Thank you all so much for your well wishes on my presentation yesterday; they really meant a lot to me! ❤☺️ Looking forward to relaxing with 🥂+ 🛀 after a busy day, and catching up with all of you tonight! 😘

Chocolate & pear cake by @pastryandtravel 🍐
Recipe: 195 g of flour. 20 g cocoa powder.  20 g almond meal. pinch of salt.  30g melted coconut oil. 25g sugar. 1 tbsp baking powder. 170 ml almond milk. 3 pears. 100g of chocolate with 1 tsp coconut oil for the topping.
In a large bowl, mix the dry ingredients together. Add the liquid ingredients and mix all together until well incorporated. 
In a cake mold, add the mixture at the bottom and place the 3 peeled pears. Add the rest of the mixture. 
Bake the cake at 350 degreesF for 30-45 min. Heat the chocolate with one tsp of coconut oil. Cover the cake with the melted chocolate.
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#ahealthynut#vegandessert#healthyfood#plantbased#healthyfoodshare#fitfood#veganfood#veganfoodshare#vegan#govegan#veganbaking#fitspo#veganfoodspot#bestofvegan#vegetarian#glutenfree#feedfeedvegan#vegansofig#buzzfeedfood#vegancommunity#veganworldshare#veganzone#vegano#plantstrong#wholefoods#paleo#beautifulcuisines#letscookvegan#foodie_features#forksoverknives

Chocolate & pear cake by @pastryandtravel 🍐 Recipe: 195 g of flour. 20 g cocoa powder. 20 g almond meal. pinch of salt. 30g melted coconut oil. 25g sugar. 1 tbsp baking powder. 170 ml almond milk. 3 pears. 100g of chocolate with 1 tsp coconut oil for the topping. In a large bowl, mix the dry ingredients together. Add the liquid ingredients and mix all together until well incorporated. In a cake mold, add the mixture at the bottom and place the 3 peeled pears. Add the rest of the mixture. Bake the cake at 350 degreesF for 30-45 min. Heat the chocolate with one tsp of coconut oil. Cover the cake with the melted chocolate. - - - #ahealthynut#vegandessert#healthyfood#plantbased#healthyfoodshare#fitfood#veganfood#veganfoodshare#vegan#govegan#veganbaking#fitspo#veganfoodspot#bestofvegan#vegetarian#glutenfree#feedfeedvegan#vegansofig#buzzfeedfood#vegancommunity#veganworldshare#veganzone#vegano#plantstrong#wholefoods#paleo#beautifulcuisines#letscookvegan#foodie_features#forksoverknives

CHOC-PEANUT BUTTER NICECREAM 👅🍌🍨 Messy breakfasts are best 🙏🏼🙏🏼 Nicecream made from frozen bananas, oats, cacao powder, dates & soy milk! Topped with sliced almonds, coconut flakes, buckinis, fresh banana, cacao nibs + that PB drizzle 🤤 using the cutest bowl and spoon made by @coconutbowls 💕

CHOC-PEANUT BUTTER NICECREAM 👅🍌🍨 Messy breakfasts are best 🙏🏼🙏🏼 Nicecream made from frozen bananas, oats, cacao powder, dates & soy milk! Topped with sliced almonds, coconut flakes, buckinis, fresh banana, cacao nibs + that PB drizzle 🤤 using the cutest bowl and spoon made by @coconutbowls 💕

Who’s Thirsty? So much Juice is coming out of those Ribs 🍖 💦 💦  you can fill a glass 🥃 Totally Mouth Watering 👄💦 Thanks 🙏 For sharing  this fantastic 🎥  @meat_in
・・・
Awesome juicy beef ribs 😲😲😲
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#meatin #beef #ribs #kjblockparty #kamado #kamadojoe #grillin #bbqlife #barbecue #butcherslife #foodporn #bbqporn #nofilter #videooftheday #usbeef #pitmaster #bbq #bbqexpert #lowandslow #smoke #grill #grillon #juicy #sun #weekend #backyard #carnivore #paleo #carne #meatcurator

Who’s Thirsty? So much Juice is coming out of those Ribs 🍖 💦 💦 you can fill a glass 🥃 Totally Mouth Watering 👄💦 Thanks 🙏 For sharing this fantastic 🎥 @meat_in ・・・ Awesome juicy beef ribs 😲😲😲 ---- #meatin #beef #ribs #kjblockparty #kamado #kamadojoe #grillin #bbqlife #barbecue #butcherslife #foodporn #bbqporn #nofilter #videooftheday #usbeef #pitmaster #bbq #bbqexpert #lowandslow #smoke #grill #grillon #juicy #sun #weekend #backyard #carnivore #paleo #carne #meatcurator

Sobre jantar de ontem 😋😋
SOPA DE LEGUMES 
Batata barôa, beterraba, cenoura, aipim, repolho, temperos naturais e carne bem gordinha! 
#paleolowcarb #paleo #estilodevida #comidasaudavel #comidadeverdade #menosrótulos #sopadelegumes #friozinho

Sobre jantar de ontem 😋😋 SOPA DE LEGUMES Batata barôa, beterraba, cenoura, aipim, repolho, temperos naturais e carne bem gordinha! #paleolowcarb #paleo #estilodevida #comidasaudavel #comidadeverdade #menosrótulos #sopadelegumes #friozinho

Now big question is milk making me fat!? —
Anyone that knows me knows I love a glass of milk and being that my day job is recruitment I find myself drinking a lot of cappuccinos a day which means even more milk!
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Now since starting Crossfit I have found I have been making some great gains hitting new PBs all the time but found my weight gradually increasing which I don’t mind but need to keep an eye on it!
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Now I have got to the stage where I could probably do with shifting a few pounds of fat especially to assist with my cardio and gymnastic movements! —
So plan is start tracking my macros and to cut back on the milk as it’s probably knocking up my calories and in particular carbohydrates. I’m gonna plan to track macros by following the @rpstrength strength diet book and creating meal plans from there. —
Wish me luck!
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#food #foodie #foodporn #foodlover #nutrition #protein #fat #carbs #gains #personaltrainer #trainhard #training #gym #gymlife #fitness #fitnessgoals #fitnessaddict #fitnessjourney #fitnessmotivation #crossfit #calories #macro #macros #paleo #yum #yummy #tasty #fitfood

Now big question is milk making me fat!? — Anyone that knows me knows I love a glass of milk and being that my day job is recruitment I find myself drinking a lot of cappuccinos a day which means even more milk! — Now since starting Crossfit I have found I have been making some great gains hitting new PBs all the time but found my weight gradually increasing which I don’t mind but need to keep an eye on it! — Now I have got to the stage where I could probably do with shifting a few pounds of fat especially to assist with my cardio and gymnastic movements! — So plan is start tracking my macros and to cut back on the milk as it’s probably knocking up my calories and in particular carbohydrates. I’m gonna plan to track macros by following the @rpstrength strength diet book and creating meal plans from there. — Wish me luck! — — — — — — — #food #foodie #foodporn #foodlover #nutrition #protein #fat #carbs #gains #personaltrainer #trainhard #training #gym #gymlife #fitness #fitnessgoals #fitnessaddict #fitnessjourney #fitnessmotivation #crossfit #calories #macro #macros #paleo #yum #yummy #tasty #fitfood

Satay chicken nourish bowl with baby spinach, mint, coriander, lettuce, sweet potato, cucumber, yellow cherry tomato, avo and lime. Satay sauce made from scratch:
🥜 Pure peanut paste 🥜 Coconut yoghurt
🥜 Macadamia oil
🥜 Cumin powder
🥜 Lemon juice
🥜 Salt and pepper
#paleo #health #healthyfood #healthylifestyle #fotd #zerowaste #food #foodporn #healthy #gymflow #gym #minimalism #minimalist #fitchicks #fitspo #fitness #fit #fitspiration #eattherainbow #salad #nourish #nourishbowl #summer #photography #photo #foodphotography #foodprep

Satay chicken nourish bowl with baby spinach, mint, coriander, lettuce, sweet potato, cucumber, yellow cherry tomato, avo and lime. Satay sauce made from scratch: 🥜 Pure peanut paste 🥜 Coconut yoghurt 🥜 Macadamia oil 🥜 Cumin powder 🥜 Lemon juice 🥜 Salt and pepper #paleo #health #healthyfood #healthylifestyle #fotd #zerowaste #food #foodporn #healthy #gymflow #gym #minimalism #minimalist #fitchicks #fitspo #fitness #fit #fitspiration #eattherainbow #salad #nourish #nourishbowl #summer #photography #photo #foodphotography #foodprep


Nosso Estrogonofe de Frango com Arroz de Couve Flor está no cardápio da próxima semana!🙀😋 Aproveite!

Um clássico, agora na versão Low Carb super saudável, pra comer sem culpa! ✨🎉 Vem pra My Fit! 👋🏼👆🏼 ♥️🌿 Na My Fit você tem alimentos preparados cheios de amor e nutrientes! 🚫 Produtos Industrializados
🚫 Açúcar 🚫 Conservantes

#comidadeverdade #myfitrp #lowcarb #paleo #delivery #marmitascongeladas #handmade #fit #realfood #muitoamor #muitosnutrientes #emagrecimento #saude #riopreto #lchf #lchfbrasil

Nosso Estrogonofe de Frango com Arroz de Couve Flor está no cardápio da próxima semana!🙀😋 Aproveite! Um clássico, agora na versão Low Carb super saudável, pra comer sem culpa! ✨🎉 Vem pra My Fit! 👋🏼👆🏼 ♥️🌿 Na My Fit você tem alimentos preparados cheios de amor e nutrientes! 🚫 Produtos Industrializados 🚫 Açúcar 🚫 Conservantes #comidadeverdade #myfitrp #lowcarb #paleo #delivery #marmitascongeladas #handmade #fit #realfood #muitoamor #muitosnutrientes #emagrecimento #saude #riopreto #lchf #lchfbrasil

#homeoffice was made to have a proper breakfast. #bananapancake #paleo

#homeoffice was made to have a proper breakfast. #bananapancake #paleo

it’s a slow process.
but quitting won’t speed it up.

it’s a slow process. but quitting won’t speed it up.

Bom dia meus amores! 💚 
passando na sua timeline uma surra de frutinhas 🍑🍒🍊🍍 pra dá aquela inspirada pra quem resolveu começar hoje 💜 bora que nunca é tarde 😀👊. .
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#lowcarbfood #instafood 
#geracaosaude #foodie
#receitasfitness #keto #dietapaleo 
#30tododia #receitaslowcarb #paleo 
#lowcarblife #comidadeverdade 
#paleofood #saudeemfoco
#foconadieta #healthylive 
#estilodevida #treinoedieta 
#cleaneating #healthyfood
#lowcarblifestyle #saudavel #fruit 
#frutas #diarioalimentare 
#alimentacaosaudavel #lowcarb #boasescolhas #bomdia

Bom dia meus amores! 💚 passando na sua timeline uma surra de frutinhas 🍑🍒🍊🍍 pra dá aquela inspirada pra quem resolveu começar hoje 💜 bora que nunca é tarde 😀👊. . . . . . . . . . #lowcarbfood #instafood  #geracaosaude #foodie #receitasfitness #keto #dietapaleo  #30tododia #receitaslowcarb #paleo  #lowcarblife #comidadeverdade  #paleofood #saudeemfoco #foconadieta #healthylive  #estilodevida #treinoedieta  #cleaneating #healthyfood #lowcarblifestyle #saudavel #fruit  #frutas #diarioalimentare  #alimentacaosaudavel #lowcarb #boasescolhas #bomdia

German steak with beans and goat cheese! #fresh #veggies #cavemanjoe #steak

German steak with beans and goat cheese! #fresh #veggies #cavemanjoe #steak

Fresh Boerewors is in stock! #boerewors #boereworsroll

Fresh Boerewors is in stock! #boerewors #boereworsroll

Super salad 🥗 chicken and chorizo on bed of kale & spinach with homemade honey 🍯 mustard dressing, tomatoes and flax seeds 
#nomnomnom #kale #greens #paleo #rawfood #cleaneating #healthyfood

Super salad 🥗 chicken and chorizo on bed of kale & spinach with homemade honey 🍯 mustard dressing, tomatoes and flax seeds #nomnomnom #kale #greens #paleo #rawfood #cleaneating #healthyfood

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