#barre - explore the 964,512 amazing instagram photo collage and videos



每次有氧芭蕾完都覺得死了一遍
但洗個澡化完妝又活過來了🖤

#barre
#離開舒適圈一點點就好別走太遠

每次有氧芭蕾完都覺得死了一遍 但洗個澡化完妝又活過來了🖤 #barre #離開舒適圈一點點就好別走太遠

Ready to start the @thesweatlab 30 day challenge tomorrow. I’m all about spin and circuit but I’m going to try and add some barre in the mix. Who else is in on the challenge? .
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#yyc #teamtsl #fitfam #fitness #fitnessmotivation #spin #weights #circuit #barre #supportlocal #health #lifestyle #goals #gains #havepassion #challenge #workhard

Ready to start the @thesweatlab 30 day challenge tomorrow. I’m all about spin and circuit but I’m going to try and add some barre in the mix. Who else is in on the challenge? . . . . . . . . . . #yyc #teamtsl #fitfam #fitness #fitnessmotivation #spin #weights #circuit #barre #supportlocal #health #lifestyle #goals #gains #havepassion #challenge #workhard

I miss being 💪🏽 and defined. The only thing you can see in my back right now is a #healthy layer of #bodyfat and tbh I wouldn’t have it any other way. For some woman #traininghard whilst #pregnant 🤰🏽 may be an option, but I’ve needed to slow down & listen to my body. I think it’s mainly due to my age 🙈 #Pregnancy in my 20’s was a doddle, but this time round (pushing 40) it’s been way more exhausting 💤 Consistent light #exercise such as swimming 🏊🏽‍♀️ #clubbercise 💃🏽 #barre and light #cardio have been more than enough. I 💗 having these pictures though, so I can be my own #Fitspo #inspo for when I am ready to return 🌱🏋🏽‍♀️ #veganfitness #strongnotskinny #bodytransformation #bikinifit #girlswholift #fitmom #fitnessmotivation #bodygoals #plantbased #bikinicompetitor #strong

I miss being 💪🏽 and defined. The only thing you can see in my back right now is a #healthy layer of #bodyfat and tbh I wouldn’t have it any other way. For some woman #traininghard whilst #pregnant 🤰🏽 may be an option, but I’ve needed to slow down & listen to my body. I think it’s mainly due to my age 🙈 #Pregnancy in my 20’s was a doddle, but this time round (pushing 40) it’s been way more exhausting 💤 Consistent light #exercise such as swimming 🏊🏽‍♀️ #clubbercise 💃🏽 #barre and light #cardio have been more than enough. I 💗 having these pictures though, so I can be my own #Fitspo #inspo for when I am ready to return 🌱🏋🏽‍♀️ #veganfitness #strongnotskinny #bodytransformation #bikinifit #girlswholift #fitmom #fitnessmotivation #bodygoals #plantbased #bikinicompetitor #strong

Ah, Monday, we meet again. Make yours more bearable by rolling out your mat like @aminahtaha - even just a gentle stretch and flow can make all the difference to your day.

Ah, Monday, we meet again. Make yours more bearable by rolling out your mat like @aminahtaha - even just a gentle stretch and flow can make all the difference to your day.

The body achieves what the mind believes ⭐️ Dressed top to toe in  @womensbest -
Use the code tammyrara for 10% off everything at womensbest.com
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#womensbest #yoga #believe #activewear #yogaposes

The body achieves what the mind believes ⭐️ Dressed top to toe in @womensbest - Use the code tammyrara for 10% off everything at womensbest.com - #womensbest #yoga #believe #activewear #yogaposes

Good Morning Awesomeness😍
Started the early Sunday morning with @purebarremclean class, then to @bikramyogariveric class followed that with Advanced @infernohotpilates class with the founder of Inferno Hot Pilates Gabi Walters @hotpilatesgirl and later today at 4:00 I will be @restonyoga to teach #infernohotpilates class.
I love days like this !!!
Enjoy your Sunday Yogis ❤️❤️❤️
#bikramyoga#bikram#babe  #yoga#purebarremclean#barre  #yogis#yogini#beautiful

Good Morning Awesomeness😍 Started the early Sunday morning with @purebarremclean class, then to @bikramyogariveric class followed that with Advanced @infernohotpilates class with the founder of Inferno Hot Pilates Gabi Walters @hotpilatesgirl and later today at 4:00 I will be @restonyoga to teach #infernohotpilates class. I love days like this !!! Enjoy your Sunday Yogis ❤️❤️❤️ #bikramyoga#bikram#babe #yoga#purebarremclean#barre #yogis#yogini#beautiful

Come burn off all the Thanksgiving cals with me, Saturday at 8:15 am! FIRST WEEK FREE + BLACK FRIDAY DEALS YOU DON’T WANT TO MISS! Reserve your spot at www.barrecleveland.com or download the app! 💪🏼🙏🏼🧘🏻‍♀️ #fitcle #barrecle #barrecleveland #keepingCLEfit #barre #broswhobarre #thanksgivingweekend

Come burn off all the Thanksgiving cals with me, Saturday at 8:15 am! FIRST WEEK FREE + BLACK FRIDAY DEALS YOU DON’T WANT TO MISS! Reserve your spot at www.barrecleveland.com or download the app! 💪🏼🙏🏼🧘🏻‍♀️ #fitcle #barrecle #barrecleveland #keepingCLEfit #barre #broswhobarre #thanksgivingweekend

PUMP it! ❤️
Merging the principles of pilates with the energy of dance delivers a serious sweat. If you’re trying to burn calories, Xtend Barre will see you burning between 450-650 calories in 55 mins. So put that heart muscle to work and book your week with some cardio burn now.
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#xtendbarrewesternsuburbs #xtendbarre #raisetheroof #barre #boutiquefitness #workout #empoweringwomen #barreworkout #barrefitness #upperbodyworkout #claremont #westernsuburbs #sundaymotivation #xtend #fitness #instafit #igfitness #perthfit #perthfitness #perthfitfam #activeinperth #perth #strength #power #cardio #balance #barre #flexibility #coreworkout #totalbodyworkout #sundaymotivation #newweek

PUMP it! ❤️ Merging the principles of pilates with the energy of dance delivers a serious sweat. If you’re trying to burn calories, Xtend Barre will see you burning between 450-650 calories in 55 mins. So put that heart muscle to work and book your week with some cardio burn now. . . #xtendbarrewesternsuburbs #xtendbarre #raisetheroof #barre #boutiquefitness #workout #empoweringwomen #barreworkout #barrefitness #upperbodyworkout #claremont #westernsuburbs #sundaymotivation #xtend #fitness #instafit #igfitness #perthfit #perthfitness #perthfitfam #activeinperth #perth #strength #power #cardio #balance #barre #flexibility #coreworkout #totalbodyworkout #sundaymotivation #newweek


Both studios closed on Thanksgiving only. New class time alert with Nicole in Bridgewater. #barre #thanksgivingweek #befit #barrefitness #yogaunwind via @RiplApp

Both studios closed on Thanksgiving only. New class time alert with Nicole in Bridgewater. #barre #thanksgivingweek #befit #barrefitness #yogaunwind via @RiplApp

Whatever you do...raise the barre 💪💥🌞 #shopLUCIANA • #shopgifts

Whatever you do...raise the barre 💪💥🌞 #shopLUCIANA#shopgifts

Stretch band work... scapula and arm burning exercise 💪🤛👏🔥🔥🔥⭐️#balletbarre #barrebelles #barre #barrebody #barrefitness #barretalk #stretchbandworkout #armwork #lovemyjob

Stretch band work... scapula and arm burning exercise 💪🤛👏🔥🔥🔥⭐️#balletbarre #barrebelles #barre #barrebody #barrefitness #barretalk #stretchbandworkout #armwork #lovemyjob

Thanksgiving is upon us! Come see me Tuesday, before the big feast.

Thanksgiving is upon us! Come see me Tuesday, before the big feast.

Through 11/25/17 -  come see us! 
Membership Sale: $115 per month for 1 year membership (includes free PB On Demand, 10% off all retail (excludes socks), free intensives, and unlimited access to all classes!) Intro Month: 6 weeks for only $89! 
Retail Sale:
1 item: 15% off (excludes socks)
2 items: 25% off (excludes socks)
3 items: 35% off (excludes socks)
4 items: 45% off (excludes socks)
5+ items: 55% off (excludes socks)

Clearance rack: 70% off! (all items with blue & pink sticker; does not count towards other sale)

Through 11/25/17 - come see us! Membership Sale: $115 per month for 1 year membership (includes free PB On Demand, 10% off all retail (excludes socks), free intensives, and unlimited access to all classes!) Intro Month: 6 weeks for only $89! Retail Sale: 1 item: 15% off (excludes socks) 2 items: 25% off (excludes socks) 3 items: 35% off (excludes socks) 4 items: 45% off (excludes socks) 5+ items: 55% off (excludes socks) Clearance rack: 70% off! (all items with blue & pink sticker; does not count towards other sale)

Thank you @sheknows for sharing my tips on the way exercise can ease period pain. The barre exercise known as "Back Dancing" is a favorite of mine and can help relieve some of the lower back pain associated with cramps. Cardio of any kind will help circulate your blood, amp up your mood and help balance hormones. Cardio can help combat feelings of sluggishness by pumping you up with feel good endorphins. Endorphins are natural chemicals released by the brain and can reduce feelings of stress and sense of the severity of the pain caused by cramps. Full article up and how to back dance in link in profile.  #sheknows #feelgood #excercises #pms #barre #cardio #fitlife.
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#healthtips #fitness #health #barrefitness #barreworkout #premenstrual #cramps #fittips #cardio #backdancing #endorphins #healthytalk #monday #womenshealth

Thank you @sheknows for sharing my tips on the way exercise can ease period pain. The barre exercise known as "Back Dancing" is a favorite of mine and can help relieve some of the lower back pain associated with cramps. Cardio of any kind will help circulate your blood, amp up your mood and help balance hormones. Cardio can help combat feelings of sluggishness by pumping you up with feel good endorphins. Endorphins are natural chemicals released by the brain and can reduce feelings of stress and sense of the severity of the pain caused by cramps. Full article up and how to back dance in link in profile. #sheknows #feelgood #excercises #pms #barre #cardio #fitlife. . . . . . . #healthtips #fitness #health #barrefitness #barreworkout #premenstrual #cramps #fittips #cardio #backdancing #endorphins #healthytalk #monday #womenshealth

Our ONLY membership sale of the year goes live online this Thursday!! Out of town or want to lock in early?! DM, email or call us and we'll hook you up 😉 Use code ANNUAL or 20_OFF_20 to buy online 11/23-11/27 and come take class over 🦃 for 25% off retail 🛍 #thanksgivingsale

Our ONLY membership sale of the year goes live online this Thursday!! Out of town or want to lock in early?! DM, email or call us and we'll hook you up 😉 Use code ANNUAL or 20_OFF_20 to buy online 11/23-11/27 and come take class over 🦃 for 25% off retail 🛍 #thanksgivingsale

Relax your mind and body with Yin yoga at noon. 🙏

Relax your mind and body with Yin yoga at noon. 🙏

Getting back to working hard on my fitness!! #goals #garagebarrebabes #garagebarrechallenge #barrebabe #barre #fitness

Getting back to working hard on my fitness!! #goals #garagebarrebabes #garagebarrechallenge #barrebabe #barre #fitness

Oooey Gooey Chocolate 🍫 oh yeah!! 😋😋😋

Oooey Gooey Chocolate 🍫 oh yeah!! 😋😋😋

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