#coachingworks - explore the 7,574 amazing instagram photo collage and videos



Busy Wednesday working full tilt alongside @mlphysio @whatsyourmeta HQ with M.E.T.Athlete @s.lamps 2018 season is only weeks away so time for an M.O.T. Full PIPS and Power testing to make sure everything is in order. #gainz #M.E.T.Athlete #coachingworks #buildingbetterhumans

Busy Wednesday working full tilt alongside @mlphysio @whatsyourmeta HQ with M.E.T.Athlete @s.lamps 2018 season is only weeks away so time for an M.O.T. Full PIPS and Power testing to make sure everything is in order. #gainz #M.E.T.Athlete #coachingworks #buildingbetterhumans

I am excited to announce 3 new talented coaches joining TKC! Please welcome - ✅Ali Slater
✅Ed Laverack ✅Chris Lawless  www.timkennaughcoaching.com for more info. #tkcoaching #coachingworks

I am excited to announce 3 new talented coaches joining TKC! Please welcome - ✅Ali Slater ✅Ed Laverack ✅Chris Lawless www.timkennaughcoaching.com for more info. #tkcoaching #coachingworks

Stagnant waters draw a stinch. Don't miss out on God's best by being stagnant,and not moving forward. Your best is yet to come. #purpose #coachingworks #greatness #greatnessawaits #iammovingforward #womenofworth ##womensempowerment #gotime #godsbest #iwin #nevergiveup #shespeakstruth #godsgotit #evangelism #iloveministrywork

Stagnant waters draw a stinch. Don't miss out on God's best by being stagnant,and not moving forward. Your best is yet to come. #purpose #coachingworks #greatness #greatnessawaits #iammovingforward #womenofworth ##womensempowerment #gotime #godsbest #iwin #nevergiveup #shespeakstruth #godsgotit #evangelism #iloveministrywork

Christie Brinkley (model, actress, activist for human and animal rights and the environment) lives an attitude of gratitude. She said that complaining isn´t part of her lexicon. When she was little, if she ever dared to complain, her mother responded "How do YOU say that? Are you kidding me? You´ve get two legs, two arms, you can see, you can ...." ...and she gave her the speech.
So Christie has the attitude of:
Get up and fix it! Do something about it! The main thing her mom told her "COUNT YOUR BLESSINGS!" And when she is doing that and thinks about her kids, she feels: "Oh, my gosh! I am the luckiest person in the world!" How do YOU express an attitude of gratitude in your life? - Which blessings can you count TODAY!?! Write them in the comments below!! If we write it down, we become more aware of our blessings and it becomes even more powerful! 🧡

May you be blessed - every person who is reading this! 
#familyfirst #coachingworks #megasuccess #christiebrinkley #vivienneposch

Christie Brinkley (model, actress, activist for human and animal rights and the environment) lives an attitude of gratitude. She said that complaining isn´t part of her lexicon. When she was little, if she ever dared to complain, her mother responded "How do YOU say that? Are you kidding me? You´ve get two legs, two arms, you can see, you can ...." ...and she gave her the speech. So Christie has the attitude of: Get up and fix it! Do something about it! The main thing her mom told her "COUNT YOUR BLESSINGS!" And when she is doing that and thinks about her kids, she feels: "Oh, my gosh! I am the luckiest person in the world!" How do YOU express an attitude of gratitude in your life? - Which blessings can you count TODAY!?! Write them in the comments below!! If we write it down, we become more aware of our blessings and it becomes even more powerful! 🧡 May you be blessed - every person who is reading this! #familyfirst #coachingworks #megasuccess #christiebrinkley #vivienneposch

Northeast Film Festival this weekend. Watched LEAP, a coaching movie. Great documentary! 🏆#coaches #coaching #coachingworks  #leapmovie #nefilmfestival

Northeast Film Festival this weekend. Watched LEAP, a coaching movie. Great documentary! 🏆#coaches #coaching #coachingworks #leapmovie #nefilmfestival

Siempre es bueno reencontrarse con amigos, Coach de talla mundial @domenicosirica @coachmelany @alexismendozajames ellos son parte del trabuco de @venezuelainsight un verdadero privilegio contar con su amistad.
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#Coachdetallamundial #coachprofesional #coachingworks

Siempre es bueno reencontrarse con amigos, Coach de talla mundial @domenicosirica @coachmelany @alexismendozajames ellos son parte del trabuco de @venezuelainsight un verdadero privilegio contar con su amistad. . #Coachdetallamundial #coachprofesional #coachingworks

#2017bestnine featuring a couple of bikes 🙈 @markmason264 and the @outcastcyclists Ride 100 Squad!

#2017bestnine featuring a couple of bikes 🙈 @markmason264 and the @outcastcyclists Ride 100 Squad!

Teaching and coaching in Lahti. Innerwall by Judith Van Der Weele. #coachingworks  #buildyourowninnerwall #päheeote #kärkihanke

Teaching and coaching in Lahti. Innerwall by Judith Van Der Weele. #coachingworks #buildyourowninnerwall #päheeote #kärkihanke

#2017bestnine featuring a couple of bikes 🙈 @markmason264 and the @outcastcyclists Ride 100 Squad!

#2017bestnine featuring a couple of bikes 🙈 @markmason264 and the @outcastcyclists Ride 100 Squad!

¿Aún no sabes qué regalar? ¿Quieres un regalo original, único y que perdure en el tiempo? ¡Regala sesiones de coaching!

¿Aún no sabes qué regalar? ¿Quieres un regalo original, único y que perdure en el tiempo? ¡Regala sesiones de coaching!

Do you want to hide away from the dark, cold & wet evenings? 
Come join us next Tuesday for a 1 hour Turbo Session! Session starts at 19:30 at @dimax4288. 
Bring your bike, turbo, towel & bottle. We would be delighted if you could join us! 
#fuelledbypassion #passion #wintertraining #training #cycling #coaching #coachingworks #fitness #strengthtraining #winter #weathergram

Do you want to hide away from the dark, cold & wet evenings? Come join us next Tuesday for a 1 hour Turbo Session! Session starts at 19:30 at @dimax4288. Bring your bike, turbo, towel & bottle. We would be delighted if you could join us! #fuelledbypassion #passion #wintertraining #training #cycling #coaching #coachingworks #fitness #strengthtraining #winter #weathergram

Calling all A,B and Junior riders....
42 Degrees Coaching are very happy and proud to be hosting the 2018 Welsh Cycling Track Championships. All events are live and open for entries NOW!!
Miss it, miss out.
Think track, think 42 Degrees.
#42degreescoaching #coaching #coachingworks  #cycling #velodrome #velo #fixedwheel  #bike #wales #performancematters #fitfam  #manuka #womenscycling #training #skills  #42degrees #commitment #newyear #gameon #trainhard #nitrate

Calling all A,B and Junior riders.... 42 Degrees Coaching are very happy and proud to be hosting the 2018 Welsh Cycling Track Championships. All events are live and open for entries NOW!! Miss it, miss out. Think track, think 42 Degrees. #42degreescoaching #coaching #coachingworks #cycling #velodrome #velo #fixedwheel #bike #wales #performancematters #fitfam #manuka #womenscycling #training #skills #42degrees #commitment #newyear #gameon #trainhard #nitrate

🔥La  Gratitud🔥
Es reconocer el suministro perfecto que nos da Dios, la Vida, el Universo en suplir nuestras necesidades y deseos independientemente de la apariencia externa.
La Gratitud es esa energía poderosa que nos lleva al éxito en todos nuestros empréndimientos, metas o proyectos.
Así que la tarea para hoy consiste en que vamos a crear nuestro diario de agradecimientos...💥💥💥
Todos los días al levantarnos vamos a escribir por lo menos diez cosas por las que estamos agradecidos y felices y en la noche antes de dormir volvemos a dar gracias.
Poco a poco veremos como en nuestra vida se van manifestando experiencias maravillosas.
Un abrazo fuerte y mil bendiciones para nuestras vidas.
Yo❤ Coaching ·
#coaching #coachingdevida #lifecoaching #empreendedorismo #coachingworks #amor #vidafitness

🔥La Gratitud🔥 Es reconocer el suministro perfecto que nos da Dios, la Vida, el Universo en suplir nuestras necesidades y deseos independientemente de la apariencia externa. La Gratitud es esa energía poderosa que nos lleva al éxito en todos nuestros empréndimientos, metas o proyectos. Así que la tarea para hoy consiste en que vamos a crear nuestro diario de agradecimientos...💥💥💥 Todos los días al levantarnos vamos a escribir por lo menos diez cosas por las que estamos agradecidos y felices y en la noche antes de dormir volvemos a dar gracias. Poco a poco veremos como en nuestra vida se van manifestando experiencias maravillosas. Un abrazo fuerte y mil bendiciones para nuestras vidas. Yo❤ Coaching · #coaching #coachingdevida #lifecoaching #empreendedorismo #coachingworks #amor #vidafitness

“When we openly and sincerely acknowledge our admiration for another, we affirm the power of connection and dissolve the illusion of competition. This practice will build confidence and Radiance for both you and others.” Join me today on my personal FB page for Radiant Life with Camden at 1pm PST/4pm EST to learn a daily practice for uplifting,inspiring, building confidence, connection and compassion.  See you then! Sending you love, love and more love today! ❤️ (quote from the moondeck). Photo Credit: @julieelliott in Marrakech, Morocco 2017

“When we openly and sincerely acknowledge our admiration for another, we affirm the power of connection and dissolve the illusion of competition. This practice will build confidence and Radiance for both you and others.” Join me today on my personal FB page for Radiant Life with Camden at 1pm PST/4pm EST to learn a daily practice for uplifting,inspiring, building confidence, connection and compassion. See you then! Sending you love, love and more love today! ❤️ (quote from the moondeck). Photo Credit: @julieelliott in Marrakech, Morocco 2017

I used to think that if I was pretty, I would be happy. Yet I met a pretty girl who was one of the grumpiest people I knew. I used to think that if I was rich, I would be happy. Yet I met someone wealthy who could only think of how to make more money and show it off. I used to think that in twenty years, when I already have had both, I will understand true happiness. But I am so very sure now that twenty years from now, I will look back and tell myself today that I should have been happy twenty years ago. #tianisyourfriend

I used to think that if I was pretty, I would be happy. Yet I met a pretty girl who was one of the grumpiest people I knew. I used to think that if I was rich, I would be happy. Yet I met someone wealthy who could only think of how to make more money and show it off. I used to think that in twenty years, when I already have had both, I will understand true happiness. But I am so very sure now that twenty years from now, I will look back and tell myself today that I should have been happy twenty years ago. #tianisyourfriend

Getting to interview John Travolta at Mega Success was a true joy. 😊 What a compassionate and gracious soul. John talked about the importance of balance as a practice he uses to find more happiness and success in his life. #officialjohntravolta #happy #compassion #inspiration #motivation #happiness #happytips #success #successtips #balance #successcoach #coachingworks #getzend

Getting to interview John Travolta at Mega Success was a true joy. 😊 What a compassionate and gracious soul. John talked about the importance of balance as a practice he uses to find more happiness and success in his life. #officialjohntravolta #happy #compassion #inspiration #motivation #happiness #happytips #success #successtips #balance #successcoach #coachingworks #getzend

Qual seguir? 🤔
Quando chegamos ao mundo, somos puros, sem julgamentos, preconceitos ou crenças... Somos a mais pura demostração de amor e pureza... Com o passar do tempo vivenciamos muitas experiências boas e más, e assim nos tornamos o que somos hoje. As nossas experiências vão se acumulando e formam algumas "barreiras" ao ponto de nos bloquear para muitas coisas boas que poderíamos vivenciar se não tivéssemos medo. 
Com o passar dos anos é natural iniciarmos um processo de despertar, pois a nossa alma é naturalmente pura e quer viver o melhor da vida. Nessa fase que a intuição fica mais forte, e aparece como aquele sentimento inexplicável que nos fala para seguirmos o caminho Y ao invés do X. Então começa a "briga" interna entre nossa razão, onde estão armazenadas todas as experiências, e a nossa intuição, onde estão todos os nossos sonhos, e onde há somente o possível.

Imagine se Steve Jobs ou Walt Disney tivessem dado ouvidos a razão ao invés da intuição, quando ambos ouviram que não tinham talento para os seus negócios? 🤔 Não teríamos nem o Mickey 🐭 e nem o Iphone 📱😁
Mas como posso saber se é meu ego ou minha intuição que está falando comigo? 🤔
Existem algumas técnicas e treinamento simples que podem nos ajudar a fortalecer a nossa intuição 🌟
Quer conhecer um pouco mais desse maravilhoso poder da mente? Fique ligado nos próximos posts 😉💫💡
#intuição
#intuition
#coach #coaching

Qual seguir? 🤔 Quando chegamos ao mundo, somos puros, sem julgamentos, preconceitos ou crenças... Somos a mais pura demostração de amor e pureza... Com o passar do tempo vivenciamos muitas experiências boas e más, e assim nos tornamos o que somos hoje. As nossas experiências vão se acumulando e formam algumas "barreiras" ao ponto de nos bloquear para muitas coisas boas que poderíamos vivenciar se não tivéssemos medo. Com o passar dos anos é natural iniciarmos um processo de despertar, pois a nossa alma é naturalmente pura e quer viver o melhor da vida. Nessa fase que a intuição fica mais forte, e aparece como aquele sentimento inexplicável que nos fala para seguirmos o caminho Y ao invés do X. Então começa a "briga" interna entre nossa razão, onde estão armazenadas todas as experiências, e a nossa intuição, onde estão todos os nossos sonhos, e onde há somente o possível. Imagine se Steve Jobs ou Walt Disney tivessem dado ouvidos a razão ao invés da intuição, quando ambos ouviram que não tinham talento para os seus negócios? 🤔 Não teríamos nem o Mickey 🐭 e nem o Iphone 📱😁 Mas como posso saber se é meu ego ou minha intuição que está falando comigo? 🤔 Existem algumas técnicas e treinamento simples que podem nos ajudar a fortalecer a nossa intuição 🌟 Quer conhecer um pouco mais desse maravilhoso poder da mente? Fique ligado nos próximos posts 😉💫💡 #intuição #intuition #coach #coaching

Concept 03 | Self concept. Your self concept is everything, the life in which you currently experience is a result of what's going on inside. So what are you thinking, what person to you expect to become ? #trainingpeaks #cyclist #coachingworks #uaecycling #cyclecoaching #cyclingcoach #cycling #cyclelife #roadcycling #cyclingmotivation #cyclingmindset

Concept 03 | Self concept. Your self concept is everything, the life in which you currently experience is a result of what's going on inside. So what are you thinking, what person to you expect to become ? #trainingpeaks #cyclist #coachingworks #uaecycling #cyclecoaching #cyclingcoach #cycling #cyclelife #roadcycling #cyclingmotivation #cyclingmindset

Beirut is a pretty hectic city. Horns, traffic, shouting, the clic clac of the guy selling corn on the street. But if you look carefully, you find little hidden gems. Small alleys filled with flowers. Staircases where people sit and chat. The occasional shocking splash of blue as the Mediterranean peaks out from behind a high rise building. When was the last time you went exploring? You can explore a new place, your neighbourhood or even just inside your mind. When you look for something new - a different perspective - you most often find it ❤️

Beirut is a pretty hectic city. Horns, traffic, shouting, the clic clac of the guy selling corn on the street. But if you look carefully, you find little hidden gems. Small alleys filled with flowers. Staircases where people sit and chat. The occasional shocking splash of blue as the Mediterranean peaks out from behind a high rise building. When was the last time you went exploring? You can explore a new place, your neighbourhood or even just inside your mind. When you look for something new - a different perspective - you most often find it ❤️

Need a last minute present? Give the gift of coaching! #coachingworks #lastminutepresent #christmas #feelingfestive #goals #2018 #coaching

Need a last minute present? Give the gift of coaching! #coachingworks #lastminutepresent #christmas #feelingfestive #goals #2018 #coaching

В 1964 году Пабло Пикассо в интервью писателю Уильяму Фифилду сказал: "Компьютеры бесполезны. Они могут давать только ответы".
Сейчас мы можем задать поисковикам Google или Yandex, голосовым помощникам Bixby или Siri практически любой вопрос и сразу получить ответ. Эти ответы очень дешевы или не стоят ничего. Но! ☝️⚠️Компьютеры и искусственный интеллект не заменят навык человека задавать хорошие вопросы⚠️ Умение задавать правильные вопросы – вот, что сейчас ценится в бизнесе и будет ценится с годами всё больше.
А что же такое "правильный" вопрос⁉️ Это вопрос, который не ведет сразу к прямому ответу и который заставляет Вас думать. Вот несколько параметров такого вопроса:
1. На такой вопрос нельзя ответить сразу.
2. Этот вопрос ставит под сомнение текущее положение вещей.
3. Такой вопрос находится в группе под названием "А что, если…"
4. Этот вопрос на границе известного и неизвестного.
5. Вы обычно не ждёте такого вопроса.

Задавайте больше вопросов😉

#правильныевопросы #коучингшымкент #коучингсдушой #коучингизменений #коучингработает #эриксоновскийкоучинг #coachingshymkent #coachingwithsoul #coachingofchanges #ericksoncoaching #coachingworks #rightquestions

В 1964 году Пабло Пикассо в интервью писателю Уильяму Фифилду сказал: "Компьютеры бесполезны. Они могут давать только ответы". Сейчас мы можем задать поисковикам Google или Yandex, голосовым помощникам Bixby или Siri практически любой вопрос и сразу получить ответ. Эти ответы очень дешевы или не стоят ничего. Но! ☝️⚠️Компьютеры и искусственный интеллект не заменят навык человека задавать хорошие вопросы⚠️ Умение задавать правильные вопросы – вот, что сейчас ценится в бизнесе и будет ценится с годами всё больше. А что же такое "правильный" вопрос⁉️ Это вопрос, который не ведет сразу к прямому ответу и который заставляет Вас думать. Вот несколько параметров такого вопроса: 1. На такой вопрос нельзя ответить сразу. 2. Этот вопрос ставит под сомнение текущее положение вещей. 3. Такой вопрос находится в группе под названием "А что, если…" 4. Этот вопрос на границе известного и неизвестного. 5. Вы обычно не ждёте такого вопроса. Задавайте больше вопросов😉 #правильныевопросы #коучингшымкент #коучингсдушой #коучингизменений #коучингработает #эриксоновскийкоучинг #coachingshymkent #coachingwithsoul #coachingofchanges #ericksoncoaching #coachingworks #rightquestions

Are you following your desire wabi sabi style or is your desire switching you off from life?

Are you following your desire wabi sabi style or is your desire switching you off from life?

What a lovely holiday present! Thank you so much for following me. I promise there will be lots more new thoughts, wisdoms and inspiration in 2018!

What a lovely holiday present! Thank you so much for following me. I promise there will be lots more new thoughts, wisdoms and inspiration in 2018!

Credit to CONTRIBUTING WRITER @jiaconway : Stagnant waters draw a stinch. Don't miss out on God's best by being stagnant,and not moving forward. Your best is yet to come. #purpose #coachingworks #greatness #greatnessawaits #iammovingforward #womenofworth ##womensempowerment #gotime #godsbest #iwin #nevergiveup #shespeakstruth #godsgotit #evangelism #iloveministrywork

Credit to CONTRIBUTING WRITER @jiaconway : Stagnant waters draw a stinch. Don't miss out on God's best by being stagnant,and not moving forward. Your best is yet to come. #purpose #coachingworks #greatness #greatnessawaits #iammovingforward #womenofworth ##womensempowerment #gotime #godsbest #iwin #nevergiveup #shespeakstruth #godsgotit #evangelism #iloveministrywork

#fridaymood 
You are worth caring for.  Draw healthy boundaries so you have enough time to take care of yourself.  Or, as the flight safety message says, "put your own oxygen mask first before assisting others." A healthy, happy YOU radiates -- and attracts -- positive energy.  This energy enables you to be your best self AND serve family, friends and the planet.  Prioritize #SelfCare. 
Need help setting boundaries?  #SuccessCoach Zahra's How Do You TAKE YOUR HAPPY? is a 30 day action-plan to create more joyful, fulfilled life.  Link in bio (getzend.com) 
#getzend #performbetter #zahrakarsan #successcoachzahra #lifecoach  #coachingworks #transformationalcoaching #nlp #howdoyoutakeyourhappy #choosehappiness #meditation #positivemindset #gratitude #successmindset #grateful #successtips #betteryou #betterlife #positivepsychology #empoweryou #smartgoalsettting #goals #mindfulness #SelfLove #PositiveVibes  #Instagood #megasuccess

#fridaymood You are worth caring for. Draw healthy boundaries so you have enough time to take care of yourself. Or, as the flight safety message says, "put your own oxygen mask first before assisting others." A healthy, happy YOU radiates -- and attracts -- positive energy. This energy enables you to be your best self AND serve family, friends and the planet. Prioritize #SelfCare. Need help setting boundaries? #SuccessCoach Zahra's How Do You TAKE YOUR HAPPY? is a 30 day action-plan to create more joyful, fulfilled life. Link in bio (getzend.com) #getzend #performbetter #zahrakarsan #successcoachzahra #lifecoach #coachingworks #transformationalcoaching #nlp #howdoyoutakeyourhappy #choosehappiness #meditation #positivemindset #gratitude #successmindset #grateful #successtips #betteryou #betterlife #positivepsychology #empoweryou #smartgoalsettting #goals #mindfulness #SelfLove #PositiveVibes #Instagood #megasuccess


Are the Aussies the toughest karters in the world? I reckon they are, but maybe there are karting nations out there that can match this..... Let me know what you think. 
Check out the article first - link in bio.

Are the Aussies the toughest karters in the world? I reckon they are, but maybe there are karting nations out there that can match this..... Let me know what you think. Check out the article first - link in bio.

BIRDS OF A FEATHER... Do you have your tribe of people that support you, cheer you on and lift you up?

They don't have to be exactly like you--in fact you expand yourself when you find people who have different experiences, different backgrounds and different skills.

But the one thing not to sacrifice on?  ENERGY!  If someone consistently has low, negative or toxic energy...they are NOT the flock for you!  And...don't be that for someone else's flock either!  Energy attracts energy and when you've got big things to do in the world you can't afford to drain your energy!

What do YOU think?
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#businessblissandbalance #loa #coach #successcoach  #coaching #lifestyle #thatsdarling #thehappynow #love#coachinglife #flashesofdelight #beautifullife #coachingworks  #beautifullife #beautifullifestyle #prettylife #pursuepretty #lifestyles #flashesofdelights #beautiful #prettylifedesigns #makingeverydaypretty #livethelittlethings #livecolorfully #beauty #inspiration #beautifulliving #workhard #fempreneur #fempreneurs

BIRDS OF A FEATHER... Do you have your tribe of people that support you, cheer you on and lift you up? They don't have to be exactly like you--in fact you expand yourself when you find people who have different experiences, different backgrounds and different skills. But the one thing not to sacrifice on?  ENERGY! If someone consistently has low, negative or toxic energy...they are NOT the flock for you! And...don't be that for someone else's flock either! Energy attracts energy and when you've got big things to do in the world you can't afford to drain your energy! What do YOU think? . . . . #businessblissandbalance #loa #coach #successcoach  #coaching #lifestyle #thatsdarling #thehappynow #love#coachinglife #flashesofdelight #beautifullife #coachingworks  #beautifullife #beautifullifestyle #prettylife #pursuepretty #lifestyles #flashesofdelights #beautiful #prettylifedesigns #makingeverydaypretty #livethelittlethings #livecolorfully #beauty #inspiration #beautifulliving #workhard #fempreneur #fempreneurs

Tonight is the night so you better dress right! We’ll see you at @fitstudiolancaster at 530 for a brisk two or so miles through a lit up Lancaster City! Tonight’s run will end at @levengoods_of_lancaster where they are offering a sweet deal on drinks just for us. Be there!

Tonight is the night so you better dress right! We’ll see you at @fitstudiolancaster at 530 for a brisk two or so miles through a lit up Lancaster City! Tonight’s run will end at @levengoods_of_lancaster where they are offering a sweet deal on drinks just for us. Be there!

Every second of every day is all part of our evolution #makeitcount 💙💙💙
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It's 18 months since this original shot was taken and my have I evolved and my work since. #FreeTheSoul #CHANGINGMisconceptions
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Now it's time for my website to as well. Looking forward to sharing it with you and all of the things to come! ~
Subscribe to my YouTube channel to be the first to see content currently being filmed!! www.YouTube.com/channel/UC-XoRDq9VARqqLQmRTf491Q
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2018 will be 2 years since I started making my #purpose my #life. #2018ImComingForYou 👊👊💪
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What's your New Year got in-store? I'd love to know in the comments! 💙
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~ 📸 (Original) Sharon. L. Milner, 2016. All Rights Reserved.
📷 (Re-Splash) Steve Burton, 2017. All Rights Reserved.
📷 (Final Image) © Luisa Marija, 2016, 2017. All Rights Reserved.

Every second of every day is all part of our evolution #makeitcount 💙💙💙 ~ It's 18 months since this original shot was taken and my have I evolved and my work since. #FreeTheSoul #CHANGINGMisconceptions ~ Now it's time for my website to as well. Looking forward to sharing it with you and all of the things to come! ~ Subscribe to my YouTube channel to be the first to see content currently being filmed!! www.YouTube.com/channel/UC-XoRDq9VARqqLQmRTf491Q ~ 2018 will be 2 years since I started making my #purpose my #life. #2018ImComingForYou 👊👊💪 ~ What's your New Year got in-store? I'd love to know in the comments! 💙 ~ ~ ~ ~ ~ 📸 (Original) Sharon. L. Milner, 2016. All Rights Reserved. 📷 (Re-Splash) Steve Burton, 2017. All Rights Reserved. 📷 (Final Image) © Luisa Marija, 2016, 2017. All Rights Reserved.

Very excited to be measured up for some custom compression wear today.
Hoping to aid my recovery post training and help with the dodgy ankle as it still gives me grief.
If you are interested then please contact Naomi @sportfitphysio , you don't need to know what she doesn't know!
Very impressed.
#compression #physio
Think track, think 42 Degrees.
#42degreescoaching #coaching #coachingworks  #cycling #velodrome #velo #fixedwheel  #bike #wales #performancematters #fitfam  #manuka #womenscycling #training #skills  #42degrees #commitment #newyear #gameon #trainhard #nitrate

Very excited to be measured up for some custom compression wear today. Hoping to aid my recovery post training and help with the dodgy ankle as it still gives me grief. If you are interested then please contact Naomi @sportfitphysio , you don't need to know what she doesn't know! Very impressed. #compression #physio Think track, think 42 Degrees. #42degreescoaching #coaching #coachingworks #cycling #velodrome #velo #fixedwheel #bike #wales #performancematters #fitfam #manuka #womenscycling #training #skills #42degrees #commitment #newyear #gameon #trainhard #nitrate

What do you have in mind for yourself in the new year? Any day is a good day to make changes of course but tell me how was 2017 for you and what do you intend to improve, add or subtract in 2018?
———————————
#coaching #lifecoaching #youthcoaching #yourgoals #whereareyougoing #coachingbarcelona #coachingworks #beabetteryou

What do you have in mind for yourself in the new year? Any day is a good day to make changes of course but tell me how was 2017 for you and what do you intend to improve, add or subtract in 2018? ——————————— #coaching #lifecoaching #youthcoaching #yourgoals #whereareyougoing #coachingbarcelona #coachingworks #beabetteryou

When you're setting goals, do you think about your legacy? 
It's easy to think about legacy as the things we leave behind for future generations in a will. But I think of it as so much more!

For me, it’s about knowing what you value and what’s most important to you, and making those things a priority so that life feels full and meaningful. 
It’s creating a life that says you were here. 
It’s making your mark on the world, even in the smallest of ways. 
It’s leaving the world better because you were here.

It’s knowing what kind of woman do you want to be.

Your legacy doesn’t begin when you’re no longer here. You can live your legacy now.

How are you going to live your legacy?

When you're setting goals, do you think about your legacy? It's easy to think about legacy as the things we leave behind for future generations in a will. But I think of it as so much more! For me, it’s about knowing what you value and what’s most important to you, and making those things a priority so that life feels full and meaningful. It’s creating a life that says you were here. It’s making your mark on the world, even in the smallest of ways. It’s leaving the world better because you were here. It’s knowing what kind of woman do you want to be. Your legacy doesn’t begin when you’re no longer here. You can live your legacy now. How are you going to live your legacy?

Concept 02 - Self awareness. Over the years we have seen so many riders targeting the wrong events. They dedicate so much training time to improve their weaknesses and fall short come the day of the event. Yes don't neglect your weaknesses but also don't neglect your strengths. Some people are born to sprint, some people are born to climb and a select few are good all round. Focus on self awareness, become aware of your strengths and double down on them, make them as strong as they can be. Now the final piece is to choose races which meet these strengths. You will create that synergy and improve your chances of achieving your goals. #trainingpeaks #cyclist #coachingworks #uaecycling #cycling #roadcycling #cyclecoaching #cyclingcoach #onlinecyclecoaching #transitioncyclecoaching #cyclelife

Concept 02 - Self awareness. Over the years we have seen so many riders targeting the wrong events. They dedicate so much training time to improve their weaknesses and fall short come the day of the event. Yes don't neglect your weaknesses but also don't neglect your strengths. Some people are born to sprint, some people are born to climb and a select few are good all round. Focus on self awareness, become aware of your strengths and double down on them, make them as strong as they can be. Now the final piece is to choose races which meet these strengths. You will create that synergy and improve your chances of achieving your goals. #trainingpeaks #cyclist #coachingworks #uaecycling #cycling #roadcycling #cyclecoaching #cyclingcoach #onlinecyclecoaching #transitioncyclecoaching #cyclelife

Temos a péssima mania de deixar para segunda-feira o início de nossas mudanças... Ontem foi dia 11, e não deu para começar porquê estava muito em cima da hora 🙄 
Segunda-feira que vem, já é dia 18 😱 e estamos muito próximo do natal 🎅🤶
Temos que nos planejar para as festas do final do ano, tem as compras, arrumar a casa, os presentes, a festa de confraternização do trabalho e amigos, a noite de natal...
Na outra segunda-feira,  é dia 25, NATAL!!! Nem pensar em começar algo no Natal, dia de confraternizar com a família e amigos, comer e beber como se não houvesse amanhã 😋😏 Ai vem a próxima segunda-feira dia 01 de janeiro.... Impossível! É o primeiro dia do ano, dia de festa de Réveillon, o que significa ficar acordado até tarde, beber para celebrar o novo ano, é dia de se divertir 😁😏 Então na teoria começaríamos as mudanças na segunda dia 08 😳😳😳
Nesse caso já adiamos quase 1 mês 🤔😮 o inicio de alguma mudança... Bora começar a agir hoje? Quem disse que mudança deve ser na segunda ou no começo do mês ou do ano? 
Vamos entrar em 2018 já praticando algo novo? 
Algumas dicas para começar a definir seus planos e colocá-los em ação hoje:
- o que você realmente deseja;
- tenha uma meta realista com seu momento de vida atual;
- coloque um prazo para alcança-la;
- imagine o resultado e os benefícios  que isso irá  lhe trazer;
- comece mudando pequenos hábitos, grandes mudanças começam com pequenas ações;
- defina suas prioridades;
- descubra os motivos para levantar da cama todo dia, e fazer acontecer ; - leve-se mais a sério;
- permita-se ser feliz consigo mesmo, todos nós temos qualidades e defeitos e isso nos define.... Não deixe para depois o que você pode começar hoje.
#coaching #coachingtips #coach

Temos a péssima mania de deixar para segunda-feira o início de nossas mudanças... Ontem foi dia 11, e não deu para começar porquê estava muito em cima da hora 🙄 Segunda-feira que vem, já é dia 18 😱 e estamos muito próximo do natal 🎅🤶 Temos que nos planejar para as festas do final do ano, tem as compras, arrumar a casa, os presentes, a festa de confraternização do trabalho e amigos, a noite de natal... Na outra segunda-feira, é dia 25, NATAL!!! Nem pensar em começar algo no Natal, dia de confraternizar com a família e amigos, comer e beber como se não houvesse amanhã 😋😏 Ai vem a próxima segunda-feira dia 01 de janeiro.... Impossível! É o primeiro dia do ano, dia de festa de Réveillon, o que significa ficar acordado até tarde, beber para celebrar o novo ano, é dia de se divertir 😁😏 Então na teoria começaríamos as mudanças na segunda dia 08 😳😳😳 Nesse caso já adiamos quase 1 mês 🤔😮 o inicio de alguma mudança... Bora começar a agir hoje? Quem disse que mudança deve ser na segunda ou no começo do mês ou do ano? Vamos entrar em 2018 já praticando algo novo? Algumas dicas para começar a definir seus planos e colocá-los em ação hoje: - o que você realmente deseja; - tenha uma meta realista com seu momento de vida atual; - coloque um prazo para alcança-la; - imagine o resultado e os benefícios que isso irá lhe trazer; - comece mudando pequenos hábitos, grandes mudanças começam com pequenas ações; - defina suas prioridades; - descubra os motivos para levantar da cama todo dia, e fazer acontecer ; - leve-se mais a sério; - permita-se ser feliz consigo mesmo, todos nós temos qualidades e defeitos e isso nos define.... Não deixe para depois o que você pode começar hoje. #coaching #coachingtips #coach

Stagnant waters draw a stinch. Don't miss out on God's best by being stagnant,and not moving forward. Your best is yet to come. #purpose #coachingworks #greatness #greatnessawaits #iammovingforward #womenofworth ##womensempowerment #gotime #godsbest #iwin #nevergiveup #shespeakstruth #godsgotit #evangelism #iloveministrywork

Stagnant waters draw a stinch. Don't miss out on God's best by being stagnant,and not moving forward. Your best is yet to come. #purpose #coachingworks #greatness #greatnessawaits #iammovingforward #womenofworth ##womensempowerment #gotime #godsbest #iwin #nevergiveup #shespeakstruth #godsgotit #evangelism #iloveministrywork

After a 7 month tour of talks around the public schools of Cataluñya, almost 20 schools visited I have completed or rather planted a small seed. Bullying is not a subject to take lightly and nor is it easy to detect or even permanently eliminate. However, the role of the bystander is critical in the support of the victim or even the bully. 
I have met some brave, intelligent and extremely sensitive individuals over the last 7 months. They write to me about their experiences and have opened up too. I am happy so many are now seeing their worth and how much they can contribute to society, albeit in small ways by supporting each other with love and compassion.

I dedicate this poem to all those brave kids. #KnowYourWorth -------------------------
Después de 7 meses de gira por los institutos públicos por Cataluñya, donde habré visitado alrededor de 20 escuelas, he finalizado o más bien he plantado una pequeña semilla. El bullying no es un tema ligero y tampoco se detecta con facilidad o se elimina del todo. Sin embargo, el papel del bystander es critico hacia el apoyo de la victima o el acosador.

He conocido a chavales muy valientes, inteligentes y sobre todo muy sensibles en estos meses. Muchos de ellos me escriben y comparten sus experiencias y se han abierto. Estoy contenta porque ahora ven su propio valor y lo mucho que pueden contribuir a la sociedad, aunque sea solo como un apoyo hacia sus compañeros, siempre desde el amor y la compasión. 
Dedico este poema a todos ellos. #ConoceTuValor

After a 7 month tour of talks around the public schools of Cataluñya, almost 20 schools visited I have completed or rather planted a small seed. Bullying is not a subject to take lightly and nor is it easy to detect or even permanently eliminate. However, the role of the bystander is critical in the support of the victim or even the bully. I have met some brave, intelligent and extremely sensitive individuals over the last 7 months. They write to me about their experiences and have opened up too. I am happy so many are now seeing their worth and how much they can contribute to society, albeit in small ways by supporting each other with love and compassion. I dedicate this poem to all those brave kids. #KnowYourWorth ------------------------- Después de 7 meses de gira por los institutos públicos por Cataluñya, donde habré visitado alrededor de 20 escuelas, he finalizado o más bien he plantado una pequeña semilla. El bullying no es un tema ligero y tampoco se detecta con facilidad o se elimina del todo. Sin embargo, el papel del bystander es critico hacia el apoyo de la victima o el acosador. He conocido a chavales muy valientes, inteligentes y sobre todo muy sensibles en estos meses. Muchos de ellos me escriben y comparten sus experiencias y se han abierto. Estoy contenta porque ahora ven su propio valor y lo mucho que pueden contribuir a la sociedad, aunque sea solo como un apoyo hacia sus compañeros, siempre desde el amor y la compasión. Dedico este poema a todos ellos. #ConoceTuValor

I have come to realize that optimism is not just key to transform any situation, it is REQUIRED. I know you are an optimistic person because you are out to create FREEDOM by BUILDING YOUR BRAND. 
But what most people lack is sustained optimism. Here is the thing, when you have sustained optimistic, even when you can't see "how", you're still moving towards making your desires happen. You take more chances, you persist more where others give up and you show up because you truly believe that everytime you take action, you are moving towards what you desire. 
Everything possible. What you see happening for others is ABSOLUTELY available for you. But you have to be willing to do what most people won't. #theculturedlife

I have come to realize that optimism is not just key to transform any situation, it is REQUIRED. I know you are an optimistic person because you are out to create FREEDOM by BUILDING YOUR BRAND. But what most people lack is sustained optimism. Here is the thing, when you have sustained optimistic, even when you can't see "how", you're still moving towards making your desires happen. You take more chances, you persist more where others give up and you show up because you truly believe that everytime you take action, you are moving towards what you desire. Everything possible. What you see happening for others is ABSOLUTELY available for you. But you have to be willing to do what most people won't. #theculturedlife

Ensure you have the correct building blocks in place for your performance.

Your guaranteed daily dose of nitrate packed into our convenient, pocked-sized, 7cl shot.

The Nitrate 400 is the only nitrate supplement to deliver a minimum of 400mg of natural nitrate per shot - the clinical standard used for independent research in over 200 universities worldwide.

Dosing Guidelines
Consume 1-2 shots one to three hours before training and for up to 6 days prior to competition.
Think track, think 42 Degrees.
#42degreescoaching #coaching #coachingworks  #cycling #velodrome #velo #fixedwheel  #bike #wales #performancematters #fitfam  #manuka #womenscycling #training #natural #commitment #newyear #gameon #trainhard #nitrate

Ensure you have the correct building blocks in place for your performance. Your guaranteed daily dose of nitrate packed into our convenient, pocked-sized, 7cl shot. The Nitrate 400 is the only nitrate supplement to deliver a minimum of 400mg of natural nitrate per shot - the clinical standard used for independent research in over 200 universities worldwide. Dosing Guidelines Consume 1-2 shots one to three hours before training and for up to 6 days prior to competition. Think track, think 42 Degrees. #42degreescoaching #coaching #coachingworks #cycling #velodrome #velo #fixedwheel #bike #wales #performancematters #fitfam #manuka #womenscycling #training #natural #commitment #newyear #gameon #trainhard #nitrate

Christie Brinkley (model, actress, activist for human and animal rights and the environment) lives an attitude of gratitude. She said that complaining isn´t part of her lexicon. When she was little, if she ever dared to complain, her mother responded "How do YOU say that? Are you kidding me? You´ve get two legs, two arms, you can see, you can ...." ...and she gave her the speech.
So Christie has the attitude of:
Get up and fix it! Do something about it! The main thing her mom told her "COUNT YOUR BLESSINGS!" And when she is doing that and thinks about her kids, she feels: "Oh, my gosh! I am the luckiest person in the world!" How do YOU express an attitude of gratitude in your life? - Which blessings can you count TODAY!?! Write them in the comments below!! If we write it down, we become more aware of our blessings and it becomes even more powerful! 🧡

May you be blessed - every person who is reading this! 
#familyfirst #coachingworks #megasuccess #christiebrinkley #vivienneposch

Christie Brinkley (model, actress, activist for human and animal rights and the environment) lives an attitude of gratitude. She said that complaining isn´t part of her lexicon. When she was little, if she ever dared to complain, her mother responded "How do YOU say that? Are you kidding me? You´ve get two legs, two arms, you can see, you can ...." ...and she gave her the speech. So Christie has the attitude of: Get up and fix it! Do something about it! The main thing her mom told her "COUNT YOUR BLESSINGS!" And when she is doing that and thinks about her kids, she feels: "Oh, my gosh! I am the luckiest person in the world!" How do YOU express an attitude of gratitude in your life? - Which blessings can you count TODAY!?! Write them in the comments below!! If we write it down, we become more aware of our blessings and it becomes even more powerful! 🧡 May you be blessed - every person who is reading this! #familyfirst #coachingworks #megasuccess #christiebrinkley #vivienneposch

Yesterday I went to my first fitness class in 5 years. (The last time was a Pilates course in college.) In the middle of a very intense fitness class, I suddenly realized why a lot of people like to take selfies after their workouts. I realized the effort one has to put in to stay fit and to achieve a leaner and healthier body. I realized how difficult it was.
.
I have to admit that I didn’t get it at first. I didn’t understand why people felt so proud after their workouts. But that’s because I’d never had as intense of a workout as they had, so I couldn’t have known.
.
It’s easy to undermine people’s effort when we hadn’t been in their shoes. I learned at that moment in the middle of the class that I had no idea about what other people had gone through and thus I don’t have the slight right to question anybody’s pride towards anything.
.
#tianisyourfriend

Yesterday I went to my first fitness class in 5 years. (The last time was a Pilates course in college.) In the middle of a very intense fitness class, I suddenly realized why a lot of people like to take selfies after their workouts. I realized the effort one has to put in to stay fit and to achieve a leaner and healthier body. I realized how difficult it was. . I have to admit that I didn’t get it at first. I didn’t understand why people felt so proud after their workouts. But that’s because I’d never had as intense of a workout as they had, so I couldn’t have known. . It’s easy to undermine people’s effort when we hadn’t been in their shoes. I learned at that moment in the middle of the class that I had no idea about what other people had gone through and thus I don’t have the slight right to question anybody’s pride towards anything. . #tianisyourfriend

Whenever a woman crosses over the bridge of a fear.... she grows.
:::
When she has the courage to not only open the door.... but to step through it.... she grows.
::;
You don’t have to jump off a cliff to conquer your fears..... be willing to shine a light into the dark and you may be surprised at what you find....
:::
For me it’s usually a part of me I lost or didn’t even know I had.....
:::
what I do know is every time I welcome that piece into the throne of my heart, and offer the gift of self-acceptance.....I grow stronger in wholeness..... for myself, for my family, and to serve others on their own journeys.
:::
Is there a  bridge you’ve been waiting to cross?

Whenever a woman crosses over the bridge of a fear.... she grows. ::: When she has the courage to not only open the door.... but to step through it.... she grows. ::; You don’t have to jump off a cliff to conquer your fears..... be willing to shine a light into the dark and you may be surprised at what you find.... ::: For me it’s usually a part of me I lost or didn’t even know I had..... ::: what I do know is every time I welcome that piece into the throne of my heart, and offer the gift of self-acceptance.....I grow stronger in wholeness..... for myself, for my family, and to serve others on their own journeys. ::: Is there a bridge you’ve been waiting to cross?

Day 12 December 2017
If you move mountains you succeed in doing something that is very difficult and requires a lot of hard work. But with feat, doubts you can stop your success.
#success #mindset  #mindsetting  #mindsetcoaching  #coachingworks  #entrepreneurmindset  #businesswoman

Day 12 December 2017 If you move mountains you succeed in doing something that is very difficult and requires a lot of hard work. But with feat, doubts you can stop your success. #success #mindset #mindsetting #mindsetcoaching #coachingworks #entrepreneurmindset #businesswoman

#Repost @zavodnoyapelsin.kz (@get_repost)
・・・
"Обсуждение позитивного будущего гораздо лучше сказывается на самочувствие клиента в процессе психотерапии, чем копание в прошлом". ‎~ Владимир Завьялов, российский профессор, психотерапевт , автор метода дианализа ~ ☝️"Можно ли, создавая будущее, изменить то влияние негативного прошлого, которое сейчас мешает двигаться вперед?"👈 Очень часто, в коучинге, особенно в лайф -коучинге, многие клиенты говорят о том, что двигаться вперед мешает негативный опыт прошлого. И это очень важный запрос — "как разобраться с прошлым?" В Эриксоновском коучинге мы привыкли говорить, что "с прошлым не работаем" и почти всегда перенаправляем такие запросы к специалистам из других сфер. Однако у коучей Эриксоновской школы существует подход, который помогает "двигаться вперед, освобождаясь от прошлого". И это действительно возможно с помощью некоторых инструментов и техник коучинга!🏅 Ждём Ваших заявок на сессию🙌

Photo by @tokenov_photo
#коучингшымкент #коучингсдушой #коучингизменений #коучингработает #эриксоновскийкоучинг #coachingshymkent #coachingwithsoul #coachingofchanges #ericksoncoaching #coachingworks

#Repost @zavodnoyapelsin.kz (@get_repost) ・・・ "Обсуждение позитивного будущего гораздо лучше сказывается на самочувствие клиента в процессе психотерапии, чем копание в прошлом". ‎~ Владимир Завьялов, российский профессор, психотерапевт , автор метода дианализа ~ ☝️"Можно ли, создавая будущее, изменить то влияние негативного прошлого, которое сейчас мешает двигаться вперед?"👈 Очень часто, в коучинге, особенно в лайф -коучинге, многие клиенты говорят о том, что двигаться вперед мешает негативный опыт прошлого. И это очень важный запрос — "как разобраться с прошлым?" В Эриксоновском коучинге мы привыкли говорить, что "с прошлым не работаем" и почти всегда перенаправляем такие запросы к специалистам из других сфер. Однако у коучей Эриксоновской школы существует подход, который помогает "двигаться вперед, освобождаясь от прошлого". И это действительно возможно с помощью некоторых инструментов и техник коучинга!🏅 Ждём Ваших заявок на сессию🙌 Photo by @tokenov_photo #коучингшымкент #коучингсдушой #коучингизменений #коучингработает #эриксоновскийкоучинг #coachingshymkent #coachingwithsoul #coachingofchanges #ericksoncoaching #coachingworks

"Обсуждение позитивного будущего гораздо лучше сказывается на самочувствие клиента в процессе психотерапии, чем копание в прошлом". ‎~ Владимир Завьялов, российский профессор, психотерапевт , автор метода дианализа ~ ☝️"Можно ли, создавая будущее, изменить то влияние негативного прошлого, которое сейчас мешает двигаться вперед?"👈 Очень часто, в коучинге, особенно в лайф -коучинге, многие клиенты говорят о том, что двигаться вперед мешает негативный опыт прошлого. И это очень важный запрос — "как разобраться с прошлым?" В Эриксоновском коучинге мы привыкли говорить, что "с прошлым не работаем" и почти всегда перенаправляем такие запросы к специалистам из других сфер. Однако у коучей Эриксоновской школы существует подход, который помогает "двигаться вперед, освобождаясь от прошлого". И это действительно возможно с помощью некоторых инструментов и техник коучинга!🏅 Ждём Ваших заявок на сессию🙌

Photo by @tokenov_photo
#коучингшымкент #коучингсдушой #коучингизменений #коучингработает #эриксоновскийкоучинг #coachingshymkent #coachingwithsoul #coachingofchanges #ericksoncoaching #coachingworks

"Обсуждение позитивного будущего гораздо лучше сказывается на самочувствие клиента в процессе психотерапии, чем копание в прошлом". ‎~ Владимир Завьялов, российский профессор, психотерапевт , автор метода дианализа ~ ☝️"Можно ли, создавая будущее, изменить то влияние негативного прошлого, которое сейчас мешает двигаться вперед?"👈 Очень часто, в коучинге, особенно в лайф -коучинге, многие клиенты говорят о том, что двигаться вперед мешает негативный опыт прошлого. И это очень важный запрос — "как разобраться с прошлым?" В Эриксоновском коучинге мы привыкли говорить, что "с прошлым не работаем" и почти всегда перенаправляем такие запросы к специалистам из других сфер. Однако у коучей Эриксоновской школы существует подход, который помогает "двигаться вперед, освобождаясь от прошлого". И это действительно возможно с помощью некоторых инструментов и техник коучинга!🏅 Ждём Ваших заявок на сессию🙌 Photo by @tokenov_photo #коучингшымкент #коучингсдушой #коучингизменений #коучингработает #эриксоновскийкоучинг #coachingshymkent #coachingwithsoul #coachingofchanges #ericksoncoaching #coachingworks

How to Keep your skin looking good ! #happy-holiday #merrychristmas  Ok winter is upon us in the north east and it’s so important to have a routine , to bring structure and efficiency to shorter daylight during the day.  So along with my various other routines , I now will utilize Clarins Double Serum in the morning and night and drink even more water 💦 . #fijiwater #clarins #doubleserum  Self care is important in all aspects , inner and outer down with balance . Keep balanced , keep hydrated #mindful #mindfulness #mindfulnesscoach #mindset #coach #coachingworks #coaching #meainstitute #nycphotographer #empowerment

How to Keep your skin looking good ! #happy-holiday #merrychristmas Ok winter is upon us in the north east and it’s so important to have a routine , to bring structure and efficiency to shorter daylight during the day. So along with my various other routines , I now will utilize Clarins Double Serum in the morning and night and drink even more water 💦 . #fijiwater #clarins #doubleserum Self care is important in all aspects , inner and outer down with balance . Keep balanced , keep hydrated #mindful #mindfulness #mindfulnesscoach #mindset #coach #coachingworks #coaching #meainstitute #nycphotographer #empowerment

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