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Went out for lunch/dinner today.. think I've guessed about right 
#calories #caloriecounting #countingcalories #balanceddiet #weightloss #weightlossjourney #mfp #myfitnesspal #healthyfood

Went out for lunch/dinner today.. think I've guessed about right #calories #caloriecounting #countingcalories #balanceddiet #weightloss #weightlossjourney #mfp #myfitnesspal #healthyfood

Wie hat @froileinhecht so schön gesagt? “you can't outexercise a bad diet". Ich hab's trotzdem mal versucht. Kann ja auch nicht schaden und das Wochenende war wild mit Burger, Pommes, Torte, Bier... egal. Back to Business

#kalorien #kalorienzählen #calories #countingcalories #diet #abnehmen #weightloss #losingweight #fitness #fitnessstudio #lifting #cardio #crosstrainer #fitstattfett #strongnotskinny #fotforfun #sport #training #nopainnogain

Wie hat @froileinhecht so schön gesagt? “you can't outexercise a bad diet". Ich hab's trotzdem mal versucht. Kann ja auch nicht schaden und das Wochenende war wild mit Burger, Pommes, Torte, Bier... egal. Back to Business #kalorien #kalorienzählen #calories #countingcalories #diet #abnehmen #weightloss #losingweight #fitness #fitnessstudio #lifting #cardio #crosstrainer #fitstattfett #strongnotskinny #fotforfun #sport #training #nopainnogain

I’m almost done! Where ya at? When you start dating a little bit and all they want to do is eat 😩😒. #notmehomeboy #noexcuses #exercise #fitness #vsg #vsgcommunity #wls #wlstransformation #jerf #cleaneating #sunday

I’m almost done! Where ya at? When you start dating a little bit and all they want to do is eat 😩😒. #notmehomeboy #noexcuses #exercise #fitness #vsg #vsgcommunity #wls #wlstransformation #jerf #cleaneating #sunday

Tea is cauliflower pizza topped with ham, onions and cheese served with herby potatoes and salad.

#myfitnesspal #myfitnesspaluk #countingcalories #calories #healthyeating #salad #cauliflowerpizza #healthymum #healthymeal #healthyfood

Tea is cauliflower pizza topped with ham, onions and cheese served with herby potatoes and salad. #myfitnesspal #myfitnesspaluk #countingcalories #calories #healthyeating #salad #cauliflowerpizza #healthymum #healthymeal #healthyfood

Nach dem Flohmarkt heute morgen, fehlten mir noch ein paar Schritte. Also Kopfhörer auf, Hörbuch an und raus in die Natur.
Ich hatte Glück und bin nicht nass geworden, auch wenn es ein paar mal wirklich sehr nach Regen aussah. 😄
Der Flohmarkt brachte heute nur eine kleine Ausbeute: Ein total cooler Pullover.
Ich kaufe momentan aber auch nur Sachen für die aktuelle Saison, da ich im Frühjahr/Sommer ja ziemlich wahrscheinlich wieder eine andere Größe brauchen werde, als jetzt. Daher kaufe ich die tollen Sommerkleider, Tops und Co. noch nicht. Sonst wäre meine Ausbeute vermutlich viel größer. 😂
Aber die Zeit wird auch kommen. Ich freue mich schon. 💕
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#changeyourlife  #lifechange #betterlife #beabetteryou #besserleben #fitbit #fitbitcharge2 #noexcuses #keineausreden #zielvoraugen #motivation #meinkleiderschrankmotiviertmich #ranandenspeck #derspeckmussweg #kalorienzählen #countingcalories #weightloss #weightlosstransformation #gesundabnehmen #abnehmenohnezuhungern #fettlogiküberwinden #fettlogikfrei #stepbystep #schrittfürschritt #jederschrittzählt #spaziergang #herbstwetter #staymotivated #reachyourgoals

Nach dem Flohmarkt heute morgen, fehlten mir noch ein paar Schritte. Also Kopfhörer auf, Hörbuch an und raus in die Natur. Ich hatte Glück und bin nicht nass geworden, auch wenn es ein paar mal wirklich sehr nach Regen aussah. 😄 Der Flohmarkt brachte heute nur eine kleine Ausbeute: Ein total cooler Pullover. Ich kaufe momentan aber auch nur Sachen für die aktuelle Saison, da ich im Frühjahr/Sommer ja ziemlich wahrscheinlich wieder eine andere Größe brauchen werde, als jetzt. Daher kaufe ich die tollen Sommerkleider, Tops und Co. noch nicht. Sonst wäre meine Ausbeute vermutlich viel größer. 😂 Aber die Zeit wird auch kommen. Ich freue mich schon. 💕 ________________________________ #changeyourlife #lifechange #betterlife #beabetteryou #besserleben #fitbit #fitbitcharge2 #noexcuses #keineausreden #zielvoraugen #motivation #meinkleiderschrankmotiviertmich #ranandenspeck #derspeckmussweg #kalorienzählen #countingcalories #weightloss #weightlosstransformation #gesundabnehmen #abnehmenohnezuhungern #fettlogiküberwinden #fettlogikfrei #stepbystep #schrittfürschritt #jederschrittzählt #spaziergang #herbstwetter #staymotivated #reachyourgoals

I like my coffee like I like my men: strong and sweet. Lol 
I use to spend a LOT of money (and calories) on Starbucks every morning. In attempt to cut calories, I started making coffee at home. So for the past few months I’ve been experimenting with flavors. Home brewed coffee doesn’t match the boldness of espresso, but I can make a sweet cuppa joe. Today I used a splash of sugar-free s’mores syrup, a couple shakes of cinnamon, and a splash of vanilla almond milk. The whole cup satisfied my craving and was under 15 calories. That’s definitely better than my normal 600 calorie latte lol #Coffee #AlmondMilk #Latte #Starbucks #CuttingCalories #CountingCalories #Lowcalorie #Goodmorning #RiseAndGrind #Weightloss #WeightlossTips #Fitness #FitnessTips #FatToFit #FatChick #ObeseToBeast #FitFam #startnow #motivation #diet #exercise #eatingright

I like my coffee like I like my men: strong and sweet. Lol I use to spend a LOT of money (and calories) on Starbucks every morning. In attempt to cut calories, I started making coffee at home. So for the past few months I’ve been experimenting with flavors. Home brewed coffee doesn’t match the boldness of espresso, but I can make a sweet cuppa joe. Today I used a splash of sugar-free s’mores syrup, a couple shakes of cinnamon, and a splash of vanilla almond milk. The whole cup satisfied my craving and was under 15 calories. That’s definitely better than my normal 600 calorie latte lol #Coffee #AlmondMilk #Latte #Starbucks #CuttingCalories #CountingCalories #Lowcalorie #Goodmorning #RiseAndGrind #Weightloss #WeightlossTips #Fitness #FitnessTips #FatToFit #FatChick #ObeseToBeast #FitFam #startnow #motivation #diet #exercise #eatingright

Banana and strawberry smoothie on a lovely Sunday afternoon. Should have gone to the gym but went for brunch instead! Tomorrow is new day and I'll try again!🙂 #Sunday #sundayfunday #sundayvibes #smoothie #brunch #countingcalories #weightloss #bbgcommunity #bbggirls #funtimes #relaxing #fitnessjourney

Banana and strawberry smoothie on a lovely Sunday afternoon. Should have gone to the gym but went for brunch instead! Tomorrow is new day and I'll try again!🙂 #Sunday #sundayfunday #sundayvibes #smoothie #brunch #countingcalories #weightloss #bbgcommunity #bbggirls #funtimes #relaxing #fitnessjourney

Trial run for Christmas dinner! Not calorie counted as I just want to enjoy it!!! Morrison's Veggie Nut Roast, boiled new potatoes, fresh sprouts, roasted fresh carrots and parsnips, a mini Yorkshire Pudding and gravy.
#dinner #christmasdinner #veggiechristmas #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #veggies #veges #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth

Trial run for Christmas dinner! Not calorie counted as I just want to enjoy it!!! Morrison's Veggie Nut Roast, boiled new potatoes, fresh sprouts, roasted fresh carrots and parsnips, a mini Yorkshire Pudding and gravy. #dinner #christmasdinner #veggiechristmas #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #veggies #veges #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth

Skillet seafood omelet from @bbcmcafe 🐟🦑🦐🍳(Estimated at 700 calories but probably more. It's hard to count calories of restaurant meals!)

Skillet seafood omelet from @bbcmcafe 🐟🦑🦐🍳(Estimated at 700 calories but probably more. It's hard to count calories of restaurant meals!)

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