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The healthy alternative to chocolate muffins that you've been waiting for 🍫😍🍌!
DARK CHOCOLATE BANANA BREAD MUFFINS
Number of servings: 12 muffins
INGREDIENTS
3 ripe bananas
2 eggs
½ cup Greek yogurt
½ cup milk of choice (we used almond milk)
½ cup maple syrup
1 teaspoon vanilla
1 cup of whole wheat flour
½ cup dark cocoa powder
1 teaspoon baking soda
½ teaspoon salt
½ cup dark chocolate chips
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PREPARATION
1. Preheat oven to 350˚F/180˚C.
2. Mash bananas in a large bowl. Add eggs and combine thoroughly. Then mix together remaining wet ingredients: greek yogurt, milk, maple syrup, and vanilla. 
3. Next, add in dry ingredients and mix until fully incorporated. Fold chocolate chips into the mixture. 
4. Pour mixture into a greased muffin tin, filling each up about ⅔ full. 
5. Bake for 30-35 minutes, or until a toothpick comes out clean from the center of the muffin. Allow to cool for 10 minutes. 
6. Enjoy! By @goodful #chocolate #homemade #homemadechocolate #muffins #yaass #getinmybellynow #eatwithafiya #chocolatebrownie #egg

The healthy alternative to chocolate muffins that you've been waiting for 🍫😍🍌! DARK CHOCOLATE BANANA BREAD MUFFINS Number of servings: 12 muffins INGREDIENTS 3 ripe bananas 2 eggs ½ cup Greek yogurt ½ cup milk of choice (we used almond milk) ½ cup maple syrup 1 teaspoon vanilla 1 cup of whole wheat flour ½ cup dark cocoa powder 1 teaspoon baking soda ½ teaspoon salt ½ cup dark chocolate chips # PREPARATION 1. Preheat oven to 350˚F/180˚C. 2. Mash bananas in a large bowl. Add eggs and combine thoroughly. Then mix together remaining wet ingredients: greek yogurt, milk, maple syrup, and vanilla. 3. Next, add in dry ingredients and mix until fully incorporated. Fold chocolate chips into the mixture. 4. Pour mixture into a greased muffin tin, filling each up about ⅔ full. 5. Bake for 30-35 minutes, or until a toothpick comes out clean from the center of the muffin. Allow to cool for 10 minutes. 6. Enjoy! By @goodful #chocolate #homemade #homemadechocolate #muffins #yaass #getinmybellynow #eatwithafiya #chocolatebrownie #egg

If you love Oreos watch this 🍪 TAG A FRIEND 😍 (@tipbuzzfood)
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Follow 👉 @thehungryfriends
Follow 👉 @thehungryfriends
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#food #foodporn #yummy

If you love Oreos watch this 🍪 TAG A FRIEND 😍 (@tipbuzzfood) 〰〰〰〰 Follow 👉 @thehungryfriends Follow 👉 @thehungryfriends 〰〰〰〰 #food #foodporn #yummy

✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. 🙌🏽 It also stretches the front body, abdomen, groin, and psoas.
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Correct ✅😁:
• Arch of foot is flat on the floor (not to the side).
• Hips are square and level. This starts with your back foot. You can tuck your back toes under to help spiral your thigh down.
• Thigh spirals down. This will position your hips to the correct level. Your knee should facing the floor, not the side.
• Shoulders are level, because the hips are level.
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Incorrect ❌😝:
• Back foot is laying on it's side. This will throw off the entire pose.
• Hips are not square or level. Since the back foot is laying on it's side, it is rolling the entire leg in the wrong direction.
• Thigh is spiraling outwards, causing the knee to facing sideways, and this is also putting your knee at risk.
• Shoulders are not level, because the hips are not level.
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Follow us (@nuvisionexcel) for the best daily workout tips 💪
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📸 All credits to respective owner(s) // @actionjacquelyn
Tag a friend who'd like these tips 👇
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#weights#ifbb#fitchick#eathealthy#fitnessgirl#biceps#gymnastics#cleaneats#lifting#mensphysique#strongnotskinny#results#swole#fitnesslifestyle#gymflow#gymmotivation#wod#fitnessfreak#bodyart#fitchicks#chest#core#fatloss#arms#trainer#fitnesslife#supplements#girlsthatlift#cleanfood

✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. 🙌🏽 It also stretches the front body, abdomen, groin, and psoas. - Correct ✅😁: • Arch of foot is flat on the floor (not to the side). • Hips are square and level. This starts with your back foot. You can tuck your back toes under to help spiral your thigh down. • Thigh spirals down. This will position your hips to the correct level. Your knee should facing the floor, not the side. • Shoulders are level, because the hips are level. - Incorrect ❌😝: • Back foot is laying on it's side. This will throw off the entire pose. • Hips are not square or level. Since the back foot is laying on it's side, it is rolling the entire leg in the wrong direction. • Thigh is spiraling outwards, causing the knee to facing sideways, and this is also putting your knee at risk. • Shoulders are not level, because the hips are not level. - ___________ ⠀ Follow us (@nuvisionexcel) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @actionjacquelyn Tag a friend who'd like these tips 👇 . . . . . . #weights#ifbb#fitchick#eathealthy#fitnessgirl#biceps#gymnastics#cleaneats#lifting#mensphysique#strongnotskinny#results#swole#fitnesslifestyle#gymflow#gymmotivation#wod#fitnessfreak#bodyart#fitchicks#chest#core#fatloss#arms#trainer#fitnesslife#supplements#girlsthatlift#cleanfood

Good morning sunshines! Starting off the new week with a half boiled egg, tomatoes, cucumbers, roasted peanuts, half an avocado and arugula with a little lemon and olive oil. Hope you have a great day!

Good morning sunshines! Starting off the new week with a half boiled egg, tomatoes, cucumbers, roasted peanuts, half an avocado and arugula with a little lemon and olive oil. Hope you have a great day!

Die schönsten Menschen sind die, die mit ihrem Herzen lachen.💕
#nomorewordsneeded ☄

Die schönsten Menschen sind die, die mit ihrem Herzen lachen.💕 #nomorewordsneeded ☄

Lets call this picture Pink Overload (it happened by accident, I swear 🙈🤣). This buddha bowl is filled with beet noodles, red cabbage salad, sliced beet, figs and pomegranate seeds. I thought I could bring this bowl to Bekkas #plantbasedblossom10k party because she loves pasta. My day was filled with photo shoots (I am working on 3 new recipes 😅) and spending time with my kids. We drove one hour to get to one of our favorite thai restaurants just to find out it has closed and was replaced by another one not half as good 🙄. Now I am going to do my laundry and to edit all the pictures I took this morning. What are you up to?
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#buddhabowl #pinkfood #eatyourveggies #vegansofig #vegancommunity #instavegan #deutschlandvegan  #vegandeutschland  #vegansofgermany #govegan #whatveganseat #healthyvegan #veganfoodshare #wholefoods #plantbased #plantbaseddiet #plantstrong #eattherainbow #foodismedicine #eatrealfood #eathealthy #vegan  #vegansofinstagram #veganeats #veganfoodlovers  #veganfood  #veganrecipes #veganblogger #veganshare

Lets call this picture Pink Overload (it happened by accident, I swear 🙈🤣). This buddha bowl is filled with beet noodles, red cabbage salad, sliced beet, figs and pomegranate seeds. I thought I could bring this bowl to Bekkas #plantbasedblossom10k party because she loves pasta. My day was filled with photo shoots (I am working on 3 new recipes 😅) and spending time with my kids. We drove one hour to get to one of our favorite thai restaurants just to find out it has closed and was replaced by another one not half as good 🙄. Now I am going to do my laundry and to edit all the pictures I took this morning. What are you up to? 🌸 🌸 🌸 #buddhabowl #pinkfood #eatyourveggies #vegansofig #vegancommunity #instavegan #deutschlandvegan #vegandeutschland #vegansofgermany #govegan #whatveganseat #healthyvegan #veganfoodshare #wholefoods #plantbased #plantbaseddiet #plantstrong #eattherainbow #foodismedicine #eatrealfood #eathealthy #vegan #vegansofinstagram #veganeats #veganfoodlovers #veganfood #veganrecipes #veganblogger #veganshare

In the three months since @drooke19 and I became roommates, I have really perfected my boyfriend-approved salad game. Shoutout to @iowagirleats for the Steak and Potato Bowl recipe. You da real MVP 🙌🏻💯😍
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#healthy #eatfresh #eatclean #eathealthy #healthyfood #healthyeating #healthyeats #iowagirleats #salad #steak #steaknight #steakdinner #steaksaladbowl #steakandpotatoes

In the three months since @drooke19 and I became roommates, I have really perfected my boyfriend-approved salad game. Shoutout to @iowagirleats for the Steak and Potato Bowl recipe. You da real MVP 🙌🏻💯😍 • • • #healthy #eatfresh #eatclean #eathealthy #healthyfood #healthyeating #healthyeats #iowagirleats #salad #steak #steaknight #steakdinner #steaksaladbowl #steakandpotatoes

When pizza is bae but you want to still make good decisions. Pack on the veggies, stick to the lean meats, choose reduced fat or law fat cheeses,  and look for low fat sauces or skip the sauce. There are so many options out there to make your pizza healthy while still eating your favorite food. 
#pizza #pizzaisbae #veggies #eathealthy #eatsmart #livefortomorrow #food #healthyfood #healthylifestyle #nutrition #futurerd #vegetables

When pizza is bae but you want to still make good decisions. Pack on the veggies, stick to the lean meats, choose reduced fat or law fat cheeses, and look for low fat sauces or skip the sauce. There are so many options out there to make your pizza healthy while still eating your favorite food. #pizza #pizzaisbae #veggies #eathealthy #eatsmart #livefortomorrow #food #healthyfood #healthylifestyle #nutrition #futurerd #vegetables

Buenas noches!!!! Esta fue mi cena de esta noche, ensalada de tomate, queso y atún en agua.

De merienda me comí un pedazo de melón y unas cuantas uvas, y mas tarde en la universidad me comí una galleta cubierta de chocolate y maní😋😋😋😋, son muy buenas y me gustan mucho, es la misma que me comí ayer.

Que descanses y tengan una linda noche😘😘😘😘 #cena#diner#eathealthy#healthyfood#healthylife#diet#mydiet#dieta#healthydiet#healthyme#healthychoices#healthymeals#dietafit#dietasana#dietaoctubre#octoberdiet#dietdiary#fitfood#cleanfood#saludable#sano#comersano#vidasana#fitness#instafit#fitnessfood#eat#food

Buenas noches!!!! Esta fue mi cena de esta noche, ensalada de tomate, queso y atún en agua. De merienda me comí un pedazo de melón y unas cuantas uvas, y mas tarde en la universidad me comí una galleta cubierta de chocolate y maní😋😋😋😋, son muy buenas y me gustan mucho, es la misma que me comí ayer. Que descanses y tengan una linda noche😘😘😘😘 #cena#diner#eathealthy#healthyfood#healthylife#diet#mydiet#dieta#healthydiet#healthyme#healthychoices#healthymeals#dietafit#dietasana#dietaoctubre#octoberdiet#dietdiary#fitfood#cleanfood#saludable#sano#comersano#vidasana#fitness#instafit#fitnessfood#eat#food

Harira is a Red Lentil Moroccan stew and I have made it vegetarian. It is my 3rd Soup/stew in the SOUP SERIES! .
RECIPE LINK IN PROFILE
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It is not only hearty and oh so comforting, it is weight friendly as well. One has to try it to understand the flavors and texture of the soup. It touches your soul and connects with the culture of the country. It’s just magical. .
Is there a soup from a far away land that touches your heart like Harira touches mine? .
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Harira is a Red Lentil Moroccan stew and I have made it vegetarian. It is my 3rd Soup/stew in the SOUP SERIES! . RECIPE LINK IN PROFILE . It is not only hearty and oh so comforting, it is weight friendly as well. One has to try it to understand the flavors and texture of the soup. It touches your soul and connects with the culture of the country. It’s just magical. . Is there a soup from a far away land that touches your heart like Harira touches mine? . . . . . . . . . .

Which is your fav citrus to have with @truceltic?? We love rotating citrus fruits for variations. 📷 @wrightkitchen x

Which is your fav citrus to have with @truceltic?? We love rotating citrus fruits for variations. 📷 @wrightkitchen x

YOU DONT HAVE TO EAT LESS, YOU JUST HAVE TO EAT RIGHT🍃🍃🍃
Being healthy means feeding 🍃🍃your body the right things to fuel ⛽️ your day😁!
#eathealthy #health #nutrition #fitness #fit #fitmom #fitdad #workout #cardio #gym #healthy #smile #food #healthychoices #active #sports #baseball #basketball #softball #football #strong #determination #lifestyle #diet #getfit #cleaneating #eatclean #herbalife #exercise #elevate

YOU DONT HAVE TO EAT LESS, YOU JUST HAVE TO EAT RIGHT🍃🍃🍃 Being healthy means feeding 🍃🍃your body the right things to fuel ⛽️ your day😁! #eathealthy #health #nutrition #fitness #fit #fitmom #fitdad #workout #cardio #gym #healthy #smile #food #healthychoices #active #sports #baseball #basketball #softball #football #strong #determination #lifestyle #diet #getfit #cleaneating #eatclean #herbalife #exercise #elevate

Good morning 👱🏼‍♀️👱🏼‍♀️
Healthy, simple, comforting, satisfying breakfast with soup of tomatoes onions and broccoli, and my favourite poached egg 👅
#homemade #breakfast #homechef #lovecooking #cookingram #foodie #foodiepic #food #foodporn #foodlover #eathealthy #eatingdisorder #eatclean #eatgoodfeelgood #like4like #likeforfollow #likeforspam

Good morning 👱🏼‍♀️👱🏼‍♀️ Healthy, simple, comforting, satisfying breakfast with soup of tomatoes onions and broccoli, and my favourite poached egg 👅 #homemade #breakfast #homechef #lovecooking #cookingram #foodie #foodiepic #food #foodporn #foodlover #eathealthy #eatingdisorder #eatclean #eatgoodfeelgood #like4like #likeforfollow #likeforspam

Join Breath of Life SDA Church this Sunday, October 29th at 10:30am for a FREE cooking class! We will be learning how to prepare healthy food items and we will be sampling what we prepare! Everyone is welcome! We are looking forward to learning with you! @bolchurchmd #bewell #EATHEALTHY #getfit 🍎🍇🍓🥕🌽

Join Breath of Life SDA Church this Sunday, October 29th at 10:30am for a FREE cooking class! We will be learning how to prepare healthy food items and we will be sampling what we prepare! Everyone is welcome! We are looking forward to learning with you! @bolchurchmd #bewell #EATHEALTHY #getfit 🍎🍇🍓🥕🌽

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#喬安那手作日常 🍞#馬可先生 黑麥多穀
🍸鳳梨木瓜果昔
🥝香蕉+茂果
大家早安啊 昨天許願池成功 下班後立馬直奔馬可買個麵包 選了無糖的德國黑麥多穀 沒有烤箱早上用平底鍋煎 配上巧克力香蕉 還有花生起司蛋 這樣的早餐可以讓我開心一整天了 加上今天的完美果昔 這個色調好少女啊 快樂健康吃心情好😋😋😋😋
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昨天上班成功製作了一次鬆餅 還有送出去給客人 整個人心情大好 雖然回到家整個人都已經癱軟在地上了 今天早上調整了一下運動時間 先動完再吃早餐 這樣不用浪費時間等肚子消化完還可以立馬補充 時間真的擠一擠就可以擠出來了 所以別把忙碌當藉口來阻擾自己該做的事啊💪💪💪💪
#goodmorning #morning #breakfast #handmade #eathealthy #healthyeating #2eat2gether #早餐 #健康飲食 #飲食控制 #fitness #fit #fitnessgirl

- #喬安那手作日常 🍞#馬可先生 黑麥多穀 🍸鳳梨木瓜果昔 🥝香蕉+茂果 大家早安啊 昨天許願池成功 下班後立馬直奔馬可買個麵包 選了無糖的德國黑麥多穀 沒有烤箱早上用平底鍋煎 配上巧克力香蕉 還有花生起司蛋 這樣的早餐可以讓我開心一整天了 加上今天的完美果昔 這個色調好少女啊 快樂健康吃心情好😋😋😋😋 - 昨天上班成功製作了一次鬆餅 還有送出去給客人 整個人心情大好 雖然回到家整個人都已經癱軟在地上了 今天早上調整了一下運動時間 先動完再吃早餐 這樣不用浪費時間等肚子消化完還可以立馬補充 時間真的擠一擠就可以擠出來了 所以別把忙碌當藉口來阻擾自己該做的事啊💪💪💪💪 #goodmorning #morning #breakfast #handmade #eathealthy #healthyeating #2eat2gether #早餐 #健康飲食 #飲食控制 #fitness #fit #fitnessgirl

And just like that it all became clear.

And just like that it all became clear.

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