#fitcouple - explore the 2,029,877 amazing instagram photo collage and videos



Got the real the treasure right here though!  @sammestradaa 😁❤️🙌🏾
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Sorry guys I gotta cupcake it up real quick 😂 BUT MAN it’s been a long ass prep doing 2 shows back to back!
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You need to have a STRONG support system! And my girlfriend was a HUGE part of that!
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She basically did the whole prep with me... Fasted sessions, workouts, post workout cardio! ALL THAT. .
She works hard too and never ever lets me not work hard. Demanding extra reps when my energy is at dead zero!
- (How could I say no when she yells at me to do 5 more reps 😅)
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She helped cook for me and helped out so much with recording the VLOGS! And she just forces me to believe in myself more and never count myself out of anything.
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These are the priceless things in life, that you have to be aware of. Because any mission you go on or goal you want to achieve.
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Imagine if you got to that end point, but in turn you had to lose the support, and love from all your family and friends.
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You probably wouldn’t want to have that end point anymore.
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To me that means that the real treasures in life are already all around us. The love you get in your family home. The close relationships and friendships you have. The smiles, the laughs, all that good stuff. That’s the stuff that really matters. Nothing will leave you fulfilled like those things. You just have to pay attention 👀
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Goals & accomplishments are great to achieve, but just remember to appreciate and love the real treasure that is often too easy to be OVERLOOKED!
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Thank you so much for everything you do baby, I love you 😘❤️
@sammestradaa .
MUCH LOVE TO EVERYONE ❤️
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#bodybuilding #bodybuilder #fitness #fitfam #instafit #fitspo #fitcouple #couplegoals #relationshipgoals #happy #lifestyle #muscle #aesthetic #gym #gymlife #work #workout #workhard

Got the real the treasure right here though! @sammestradaa 😁❤️🙌🏾 . Sorry guys I gotta cupcake it up real quick 😂 BUT MAN it’s been a long ass prep doing 2 shows back to back! . You need to have a STRONG support system! And my girlfriend was a HUGE part of that! . She basically did the whole prep with me... Fasted sessions, workouts, post workout cardio! ALL THAT. . She works hard too and never ever lets me not work hard. Demanding extra reps when my energy is at dead zero! - (How could I say no when she yells at me to do 5 more reps 😅) . She helped cook for me and helped out so much with recording the VLOGS! And she just forces me to believe in myself more and never count myself out of anything. . These are the priceless things in life, that you have to be aware of. Because any mission you go on or goal you want to achieve. . Imagine if you got to that end point, but in turn you had to lose the support, and love from all your family and friends. . You probably wouldn’t want to have that end point anymore. . To me that means that the real treasures in life are already all around us. The love you get in your family home. The close relationships and friendships you have. The smiles, the laughs, all that good stuff. That’s the stuff that really matters. Nothing will leave you fulfilled like those things. You just have to pay attention 👀 . Goals & accomplishments are great to achieve, but just remember to appreciate and love the real treasure that is often too easy to be OVERLOOKED! . Thank you so much for everything you do baby, I love you 😘❤️ @sammestradaa . MUCH LOVE TO EVERYONE ❤️ . . . . . . . . . . . . . #bodybuilding #bodybuilder #fitness #fitfam #instafit #fitspo #fitcouple #couplegoals #relationshipgoals #happy #lifestyle #muscle #aesthetic #gym #gymlife #work #workout #workhard

Happy early Black Friday everyone 🛍🐣.
Who treated themselves/ who bought + stocked up on holiday gifts early??🎁✨
I would like to take the time to thank every single one of you for your support for the gymshark black out sale! And I want to give an even more massive thank you to @michaelfalcoo for being such a supportive boyfriend and helping me out with men’s sizing for the sale. So many of you appreciated that and I think we all need to thank @michaelfalcoo for that 💖
I’ve been slumped in bed all morning answering questions about items on sale, the entire release, and keeping you guys updated on what’s still in stock so you don’t miss out😊💕.
Will keep my IG story updated with all the discounts, sales, and any news regarding the sale today with the handy dandy swipe up feature.😇
As always, my link will be in my bio.💞
Hope I made your Black Friday shopping as easy and stress free as possible 🛍🙏🏽💞.
How’s everyone’s Monday going? 😊💕

Happy early Black Friday everyone 🛍🐣. Who treated themselves/ who bought + stocked up on holiday gifts early??🎁✨ I would like to take the time to thank every single one of you for your support for the gymshark black out sale! And I want to give an even more massive thank you to @michaelfalcoo for being such a supportive boyfriend and helping me out with men’s sizing for the sale. So many of you appreciated that and I think we all need to thank @michaelfalcoo for that 💖 I’ve been slumped in bed all morning answering questions about items on sale, the entire release, and keeping you guys updated on what’s still in stock so you don’t miss out😊💕. Will keep my IG story updated with all the discounts, sales, and any news regarding the sale today with the handy dandy swipe up feature.😇 As always, my link will be in my bio.💞 Hope I made your Black Friday shopping as easy and stress free as possible 🛍🙏🏽💞. How’s everyone’s Monday going? 😊💕

When bae supports your fitness goals 😂
Tag a friend and say nothing 😆
@creategains
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#creategains
📽 @dickersonross @jamesatkhan
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#fitcouple #aesthetic #fitness #fitnessgoals

When bae supports your fitness goals 😂 Tag a friend and say nothing 😆 @creategains - - #creategains 📽 @dickersonross @jamesatkhan - #fitcouple #aesthetic #fitness #fitnessgoals

#motivationmonday...miss that 1 week out conditioning - can’t wait for January to start prep for the @wbff_official North American Championships 😜😜

#motivationmonday...miss that 1 week out conditioning - can’t wait for January to start prep for the @wbff_official North American Championships 😜😜

Same gym. Same girl & pose. Because when I lost all my excuses I found all my results. We all start somewhere. Never let the gym imitated you! From the girl who hated full body photos to a brand new woman who lived every second of her life. I promise that a better life is waiting for you!  Start today! ---------------------------------------------------------------------------------
LAST DIETBET OF 2017 STARTS IN LESS THAN A WEEK! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid!  Link in bio or dietbet.com/fatgirlfedup 
#goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo  #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit  #gym  #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness

Same gym. Same girl & pose. Because when I lost all my excuses I found all my results. We all start somewhere. Never let the gym imitated you! From the girl who hated full body photos to a brand new woman who lived every second of her life. I promise that a better life is waiting for you! Start today! --------------------------------------------------------------------------------- LAST DIETBET OF 2017 STARTS IN LESS THAN A WEEK! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness

A picture to celebrate #mancrushmonday with the man who's been by my side for over 6 years now! Also, you guys answered YES to my latest poll asking if you wanted more giveaways! Here's one: @RISE will draw 15 giftcards among the people who follow my page and their page. Follow the rest of the instructions under their latest post. Good luck! 💪🏼#giveaway #couple #fitcouple #iloveyou #risegymgear #riseathlete #neverstopdreaming #fitnessgirl #fitgirl

A picture to celebrate #mancrushmonday with the man who's been by my side for over 6 years now! Also, you guys answered YES to my latest poll asking if you wanted more giveaways! Here's one: @RISE will draw 15 giftcards among the people who follow my page and their page. Follow the rest of the instructions under their latest post. Good luck! 💪🏼#giveaway #couple #fitcouple #iloveyou #risegymgear #riseathlete #neverstopdreaming #fitnessgirl #fitgirl

We surprise each other. We laugh together. We eat the same healthy food. We do our workout at the Bonjasky Academy. She keeps me fit and i keep her fit. #teambonjasky #bonjaskythelegend #bonjaskyacademy @renate__g__ #fitgirl #fitman #fitcouple #dontforgetthelegends

We surprise each other. We laugh together. We eat the same healthy food. We do our workout at the Bonjasky Academy. She keeps me fit and i keep her fit. #teambonjasky #bonjaskythelegend #bonjaskyacademy @renate__g__ #fitgirl #fitman #fitcouple #dontforgetthelegends

An amazing moment with a perfect company ... Thank you for giving your heart to me and trusting me with yours. Thank you for walking beside me and for wanting me at your side. Thank you for making me smile and for smiling along with me. Thank you for being who you are and for helping me be me. Thank you for every day, and night, and for always ... @mircea_bogdan_anca #burjalarab #dinnerdate #dinner #michelin #wine #goodfood #familyreunion #unconditionallove #couple #couplegoals #love #fitcouple #lovestory #mydubai #instalove

An amazing moment with a perfect company ... Thank you for giving your heart to me and trusting me with yours. Thank you for walking beside me and for wanting me at your side. Thank you for making me smile and for smiling along with me. Thank you for being who you are and for helping me be me. Thank you for every day, and night, and for always ... @mircea_bogdan_anca #burjalarab #dinnerdate #dinner #michelin #wine #goodfood #familyreunion #unconditionallove #couple #couplegoals #love #fitcouple #lovestory #mydubai #instalove

Oh I miss the sea so much... the waves, the salty smell, my sandy feet... 💙 
Can someone please bring me back? ✈️ Or at least bring back the summer ☀️ I'd be so thankful 🙏🏻 #sea #beach #mirifrankhoneymoon #love #blessed #bali #lembongan #travel #backpacking #bikini #bikinibody #fitgirl #fitcouple #train #relax #honeymoon #waves #sun #fitnessmodel #fitfood #fitfam #fitnesslifestyle #eatclean #bbg #teambodylove #swimming #lovelife #lovepeople

Oh I miss the sea so much... the waves, the salty smell, my sandy feet... 💙 Can someone please bring me back? ✈️ Or at least bring back the summer ☀️ I'd be so thankful 🙏🏻 #sea #beach #mirifrankhoneymoon #love #blessed #bali #lembongan #travel #backpacking #bikini #bikinibody #fitgirl #fitcouple #train #relax #honeymoon #waves #sun #fitnessmodel #fitfood #fitfam #fitnesslifestyle #eatclean #bbg #teambodylove #swimming #lovelife #lovepeople

Be thankful for what you have, be fearless for what you want. 💏

Be thankful for what you have, be fearless for what you want. 💏

🙋🏻 Transformer Tuesday 
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I got to meet Optimus Prime and it was SO COOL.
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#transformationtuesday #transformers #universalstudios #orlando #holiday #vacation #tourists #fun #bigkids #films #movies #optimusprime #cool #coolasfuck #fitcouple #love

🙋🏻 Transformer Tuesday ______ I got to meet Optimus Prime and it was SO COOL. ______ #transformationtuesday #transformers #universalstudios #orlando #holiday #vacation #tourists #fun #bigkids #films #movies #optimusprime #cool #coolasfuck #fitcouple #love

I’m just here Building my Brand and going after my Dreams ✨ Squat Bottoms Logo tee ✨ AVAILABLE.
Link in bio.
Squatbottoms.com

I’m just here Building my Brand and going after my Dreams ✨ Squat Bottoms Logo tee ✨ AVAILABLE. Link in bio. Squatbottoms.com

Is it to late for a #mancrushmonday #mcm ?? I couldn’t live without my swolemate. Babies love him. I think it’s the mutual baldness 😆🤨🤪

Is it to late for a #mancrushmonday #mcm ?? I couldn’t live without my swolemate. Babies love him. I think it’s the mutual baldness 😆🤨🤪

✌🏽♥️💪🏼 tee AVAILABLE.
Link in my Bio,
Squatbottoms.com

✌🏽♥️💪🏼 tee AVAILABLE. Link in my Bio, Squatbottoms.com

Fit Couples Motivation...
◼Body weight leg press
◼Plank up/down

#perfectroutines #fitmind
#pt #privattrainer #fit #fitcouple #training #lifestyle

Fit Couples Motivation... ◼Body weight leg press ◼Plank up/down #perfectroutines #fitmind #pt #privattrainer #fit #fitcouple #training #lifestyle

My Brand My Logo ✨ Squat Bottoms ✨ Squatbottoms.com

My Brand My Logo ✨ Squat Bottoms ✨ Squatbottoms.com

#MCM He keeps me motivated everyday and pushes me to be the best version of myself possible 🤗 #mancrusheveryday #mancrushmonday #motivationmonday #motivation #gym #fitness #fit #fitcouple #workoutbuddy #babe

#MCM He keeps me motivated everyday and pushes me to be the best version of myself possible 🤗 #mancrusheveryday #mancrushmonday #motivationmonday #motivation #gym #fitness #fit #fitcouple #workoutbuddy #babe

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