Health is not just about what you’re eating.
It’s also about what you’re thinking and saying.
Photo Credits; @healthyvisionphoto
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If any of you know me personally or have been following me since the beginning of last year, you know there had definitely been some weight loss AND some weight gain in between these two pictures.
Left pic was taken in February of 2016 when I began Month 2 of Insanity. I never finished it, and decided to do a figure competition shortly after.
I dropped over 20 lbs and then gained it all back PLUS some after stepping off stage.
I have finally found BALANCE after yo-yo-ing for an entire year ☺️
I am now on Month 2 of a Insanity once again but for the win this time 🙌🏼
I cant necessarily say that I’m back to where I started, because not only am I stronger on the outside this year but my mental gains have grown twice as much 💪🏼💪🏼💪🏼 -
Happy HumpDay, my loves 💞 #progressoverperfection