ABS 🙌🏼 ended today’s workout with these 5 core exercises!
I don’t train abs to often, since it’s basically a love hate relationship 🤷🏼♀️
But a strong core is very very important so here’s a circuit with a mix of body weight and weighted ab exercises.
Tag a friend to try this 💕
Repeat 3 times for 10 sets of each!
1️⃣ lying leg lifts
2️⃣ v crunch
3️⃣ crunch variation
4️⃣ side plank hip raise
5️⃣ russian twists