#gettinghealthy - explore the 887,001 amazing instagram photo collage and videos



All I want right now is peanut butter. Chocolate chip peanut butter. White chocolate pretzel peanut butter. Snickerdoodle peanut butter. Crunchy peanut butter. Creamy peanut butter. I seriously just want a collection of peanut butter for Christmas...🤷🏼‍♀️🥜🎅🏼
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This past week I’ve felt like shit about myself and it was rough. But, I feel pretty damn great today and my gains have never been more real. 💪🏼 it’s a new week and I’m super ready to make it a great one!😊
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#fitnesslove #chandler #staypositive #peanutbutterlove #getfocusedathletics #positivevibes #azfitness #scottsdale #getmotivated #fitnessjourney #fitmotivation #npcfigure #figurecompetitor #liftheavy #gettinghealthy #girlswithmuscle #girlsthatliftheavy #fitgoals #girlswhoworkout #fitaddict #getstrong #bootygainz #girlgains #workoutflow #fitnesslifestyle #girlwholift

All I want right now is peanut butter. Chocolate chip peanut butter. White chocolate pretzel peanut butter. Snickerdoodle peanut butter. Crunchy peanut butter. Creamy peanut butter. I seriously just want a collection of peanut butter for Christmas...🤷🏼‍♀️🥜🎅🏼 — This past week I’ve felt like shit about myself and it was rough. But, I feel pretty damn great today and my gains have never been more real. 💪🏼 it’s a new week and I’m super ready to make it a great one!😊 __________________________________ #fitnesslove #chandler #staypositive #peanutbutterlove #getfocusedathletics #positivevibes #azfitness #scottsdale #getmotivated #fitnessjourney #fitmotivation #npcfigure #figurecompetitor #liftheavy #gettinghealthy #girlswithmuscle #girlsthatliftheavy #fitgoals #girlswhoworkout #fitaddict #getstrong #bootygainz #girlgains #workoutflow #fitnesslifestyle #girlwholift

#WEIGHTLOSSUPDATE 
I haven’t done one of those in a very long time and look there isn’t that much difference but I am starting to see that I have a neck again! 
Someone asked me the other day what my goal weight was and I said I didn’t have one. She looked at me like I was insane. Maybe I am!? But my goal is healthy. No numbers just healthy. I do have one fitness related goal and that’s to walk up my arch nemesis Mt Lofty without having to stop because my lungs are about to explode. I feel that still maybe a long way off! 😂
I’ve gone down another top size this weekend which feels really good, sometimes I think it’s important to stop and take stock. Sometimes i don’t feel like I’m making any changes at all it feels like nothing changing. But it is, I am. Slowly chipping away. 
5th August - 8th December

#WEIGHTLOSSUPDATE I haven’t done one of those in a very long time and look there isn’t that much difference but I am starting to see that I have a neck again! Someone asked me the other day what my goal weight was and I said I didn’t have one. She looked at me like I was insane. Maybe I am!? But my goal is healthy. No numbers just healthy. I do have one fitness related goal and that’s to walk up my arch nemesis Mt Lofty without having to stop because my lungs are about to explode. I feel that still maybe a long way off! 😂 I’ve gone down another top size this weekend which feels really good, sometimes I think it’s important to stop and take stock. Sometimes i don’t feel like I’m making any changes at all it feels like nothing changing. But it is, I am. Slowly chipping away. 5th August - 8th December

Base de patata con hierbas provenzales y ajo, guisantes, coles de bruselas y huevos pochados. En crudo aceite de sésamo tostado 😋

Buenas nocheees! 😘😘

Base de patata con hierbas provenzales y ajo, guisantes, coles de bruselas y huevos pochados. En crudo aceite de sésamo tostado 😋 Buenas nocheees! 😘😘

Sometimes I’m too hard on myself, and tend to work harder to get where I want to go faster, but pics like this helps me put things into perspective and feel grateful for the process. .
Remember, it may not seem like you’re making progress, but as long as you’re actively working towards your goals, something is happening and you’ll continue moving in the right direction. .
If you have goals and want to join me, comment or DM me (I have lots of messages though 🙈) and we’ll do this together.

Sometimes I’m too hard on myself, and tend to work harder to get where I want to go faster, but pics like this helps me put things into perspective and feel grateful for the process. . Remember, it may not seem like you’re making progress, but as long as you’re actively working towards your goals, something is happening and you’ll continue moving in the right direction. . If you have goals and want to join me, comment or DM me (I have lots of messages though 🙈) and we’ll do this together.

Monday morning jams 😂yeahhhhh it’s going to be a long day lol  #rny #wls

Monday morning jams 😂yeahhhhh it’s going to be a long day lol #rny #wls

Got a really late start this morning so I only did 1.25mi but I felt pretty good doing it so I count it as a win!! It's a cool morning but it is pleasant and not windy so that's 👍 Time to go shower! Make today great!! #runner #run #riseandgrind #exercise #getupandgrind #getupandmove #running #gettinghealthy #gettinginshape #coldrun #morningroutine #morningrun

Got a really late start this morning so I only did 1.25mi but I felt pretty good doing it so I count it as a win!! It's a cool morning but it is pleasant and not windy so that's 👍 Time to go shower! Make today great!! #runner #run #riseandgrind #exercise #getupandgrind #getupandmove #running #gettinghealthy #gettinginshape #coldrun #morningroutine #morningrun

Pranzo: insalata valeriana con mela verde granny, noci, pomodorini pachino, salmone al naturale, formaggio quartirolo, finocchio e cipolla di tropea accompagnato da pane integrale tostato 😋🍲
#nourishyouroots #haveagoodlunch

Pranzo: insalata valeriana con mela verde granny, noci, pomodorini pachino, salmone al naturale, formaggio quartirolo, finocchio e cipolla di tropea accompagnato da pane integrale tostato 😋🍲 #nourishyouroots #haveagoodlunch

You choose your way of living! So what you eat is what you get on your hips 🤣😆

You choose your way of living! So what you eat is what you get on your hips 🤣😆

SUPER vulnerable post here!! For 1 I hate selfies I rarely take them, and two who wants to ever put photos up of themselves without makeup on?! The photos on the left were of me a year ago, the right today.  Just wanted to show how plexus has changed me from the inside out in only a year. I look less tired because I'm actually getting sleep, I look less puffy and red because of the natural anti-inflammatory, my face is clearer than it's ever been minus some blemishes because of the pro biotics and bio cleanse combo. Even my wrinkles have gone away! I won't even get started on ALL the other things I'm benefiting from!! Why not choose your health?! I promise it's worth it!! #plexusrocks #plexusworks #whenyouknowbetteryoudobetter #gettinghealthy #whynotfeelgood

SUPER vulnerable post here!! For 1 I hate selfies I rarely take them, and two who wants to ever put photos up of themselves without makeup on?! The photos on the left were of me a year ago, the right today. Just wanted to show how plexus has changed me from the inside out in only a year. I look less tired because I'm actually getting sleep, I look less puffy and red because of the natural anti-inflammatory, my face is clearer than it's ever been minus some blemishes because of the pro biotics and bio cleanse combo. Even my wrinkles have gone away! I won't even get started on ALL the other things I'm benefiting from!! Why not choose your health?! I promise it's worth it!! #plexusrocks #plexusworks #whenyouknowbetteryoudobetter #gettinghealthy #whynotfeelgood

Omg! Today’s workout?!?! AMAZING!!!!! ❤️🍑 I wish you should see my back sweat.... I was super fascinated like hmm didn’t know I could sweat that much! 😂😂😂 What did you work today? My 20% is done! Stay Tuned! :)

Omg! Today’s workout?!?! AMAZING!!!!! ❤️🍑 I wish you should see my back sweat.... I was super fascinated like hmm didn’t know I could sweat that much! 😂😂😂 What did you work today? My 20% is done! Stay Tuned! :)

You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say “no more”, until you choose change.

If you choose to evolve, you will connect with the strength within you, you will explore what lies outside the comfort zone, you will awaken to love, you will become, you will be. You have everything you need.

Choose to evolve. Choose love. —— Creig Crippen .
Wearing @oldnavy everything .
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#weightloss #bariatricsurgery #bariatriclife #rny #gastricbypasssurgery #rnycommunity #gastricbypass #bariatricbabes #rnylife #rnysurgery #weightlossjourney #gettinghealthy #operationloveyourself #wlsinstacrew #teamlosing #gastricbypassjourney #fitfam #postoprny #rnyeats #rnyinstacrew #wlsinstafam #rnyinstafam #rnyfam #selflove #poundslost #100lbslost

You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say “no more”, until you choose change. If you choose to evolve, you will connect with the strength within you, you will explore what lies outside the comfort zone, you will awaken to love, you will become, you will be. You have everything you need. Choose to evolve. Choose love. —— Creig Crippen . Wearing @oldnavy everything . . . . . . . . . #weightloss #bariatricsurgery #bariatriclife #rny #gastricbypasssurgery #rnycommunity #gastricbypass #bariatricbabes #rnylife #rnysurgery #weightlossjourney #gettinghealthy #operationloveyourself #wlsinstacrew #teamlosing #gastricbypassjourney #fitfam #postoprny #rnyeats #rnyinstacrew #wlsinstafam #rnyinstafam #rnyfam #selflove #poundslost #100lbslost


🔮Ho come la sensazione che chi non conosce il "MIO PROGRAMMA" mi immagini come una streghetta. 
Divisa tra calderoni, pozioni e  intrugli vari. 
Niente di tutto ciò amici miei. 
Qua si mangia e si mangia bene. 
Cosa c'é di più semplice e genuino di un piatto di pasta al sugo?!? Il programma lo seguono anche le mie bimbe... E se non mi sbrigo finiscono la pasta prima di me. 
Buon pranzo a tutti 🔮 🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

🔮Ho come la sensazione che chi non conosce il "MIO PROGRAMMA" mi immagini come una streghetta. Divisa tra calderoni, pozioni e intrugli vari. Niente di tutto ciò amici miei. Qua si mangia e si mangia bene. Cosa c'é di più semplice e genuino di un piatto di pasta al sugo?!? Il programma lo seguono anche le mie bimbe... E se non mi sbrigo finiscono la pasta prima di me. Buon pranzo a tutti 🔮 🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

This is what's happening at Naturally You Iridology - coming in the new year will be a science based, holistic applied weight management program. It is not a standardized diet plan, but rather an individualized holistic approach to "reset" the metabolism and put the body's metabolism into a healthy balance which allows you to naturally reach an ideal weight without the use of PILLS, SHAKES, POWDERS, INJECTIONS, CRAVINGS OR HUNGER. It uses essential lab results obtained from your blood work along with a personal health questionnaire - this unique information are analyzed and a program is put in place which results in one-of-a-kind individualized nutrition program. 
Benefits are: weight loss, fat cell reductions, hormones rebalanced, detoxification rebalance, and vitality. 
The program address the following:
1. Obesity/cravings
2. High blood pressure/ high or low cholesterol 
3. Poor digestion/acidosis
4. Endocrine disorders/menopausal symptoms 
5. Rheumatic/arthritic conditions
6. Cardiovascular disease
7. Sugar and fat metabolism disorders
8. Insomnia/snoring
9. Allergies/skin disorders
10. Liver/gallbladder disorders
11. Poor energy/lack of drive 
12. Osteoporosis 
13. Migraines 
14. Gout 
The results have been amazing. Say goodbye to yo-yo dieting for good!! Stay tuned!

#innovativeweightlossprogram #weightmanagement #nomoreyoyodieting #nopills #no shakes #no powders #resetthemetabolism #rebalancehormones #newyearsresolution #gettinghealthy

This is what's happening at Naturally You Iridology - coming in the new year will be a science based, holistic applied weight management program. It is not a standardized diet plan, but rather an individualized holistic approach to "reset" the metabolism and put the body's metabolism into a healthy balance which allows you to naturally reach an ideal weight without the use of PILLS, SHAKES, POWDERS, INJECTIONS, CRAVINGS OR HUNGER. It uses essential lab results obtained from your blood work along with a personal health questionnaire - this unique information are analyzed and a program is put in place which results in one-of-a-kind individualized nutrition program. Benefits are: weight loss, fat cell reductions, hormones rebalanced, detoxification rebalance, and vitality. The program address the following: 1. Obesity/cravings 2. High blood pressure/ high or low cholesterol 3. Poor digestion/acidosis 4. Endocrine disorders/menopausal symptoms 5. Rheumatic/arthritic conditions 6. Cardiovascular disease 7. Sugar and fat metabolism disorders 8. Insomnia/snoring 9. Allergies/skin disorders 10. Liver/gallbladder disorders 11. Poor energy/lack of drive 12. Osteoporosis 13. Migraines 14. Gout The results have been amazing. Say goodbye to yo-yo dieting for good!! Stay tuned! #innovativeweightlossprogram #weightmanagement #nomoreyoyodieting #nopills #no shakes #no powders #resetthemetabolism #rebalancehormones #newyearsresolution #gettinghealthy

Breakfast 6sp, Jimmy Dean Delights Bowl.  Forgot to weigh in this morning 😩tomorrow it is! ------------------------------------------#25by45 #Gettinghealthy #workingout #weightwatchers #smartpoints #beyondthescale #notadiet #balance #lifestylechange #fooddiary #workoutdiary #ultimatefoodvaluediary #nofilter  #eatwhatiwant #moderation #happyplanner #plannergirl

Breakfast 6sp, Jimmy Dean Delights Bowl. Forgot to weigh in this morning 😩tomorrow it is! ------------------------------------------#25by45 #Gettinghealthy #workingout #weightwatchers #smartpoints #beyondthescale #notadiet #balance #lifestylechange #fooddiary #workoutdiary #ultimatefoodvaluediary #nofilter #eatwhatiwant #moderation #happyplanner #plannergirl

🎅 Bon appétit mes chéris 🎅
Il pleut il pleut c'est la fête à la grenouille 😂😂😂 et moi je fais la fête aux nouilles 🙈🙈🙈 ! Une bonne soupe chinoise pour se réchauffer il n'y a pas mieux 😍🍜😍 ! Et puis comme ça je peux faire ma gamine et utilisé mon taille crayon à légume 😆😆😆 Surtout qu'il va falloir du courage pour affronter la pluie et les mamies sauvages du super marche 🙈🙈🙈
Bonne après midi mes amours  #gettinghealthy #cleaneatingideas #foodie #inspiration #healthyfood #wholefood #healthyeating  #foodstagram #livinghealthy #delicious #nutrition #wholefoods #cleaneating  #cleaneatingaddict #foodgram #lifestyle #healthfood #cleaneatinglifestyle #cleaneatingrecipe  #bestoftheday #cleaneats #food  #recettepassionnementpistache  #passionnementpistache

🎅 Bon appétit mes chéris 🎅 Il pleut il pleut c'est la fête à la grenouille 😂😂😂 et moi je fais la fête aux nouilles 🙈🙈🙈 ! Une bonne soupe chinoise pour se réchauffer il n'y a pas mieux 😍🍜😍 ! Et puis comme ça je peux faire ma gamine et utilisé mon taille crayon à légume 😆😆😆 Surtout qu'il va falloir du courage pour affronter la pluie et les mamies sauvages du super marche 🙈🙈🙈 Bonne après midi mes amours #gettinghealthy #cleaneatingideas #foodie #inspiration #healthyfood #wholefood #healthyeating #foodstagram #livinghealthy #delicious #nutrition #wholefoods #cleaneating #cleaneatingaddict #foodgram #lifestyle #healthfood #cleaneatinglifestyle #cleaneatingrecipe #bestoftheday #cleaneats #food #recettepassionnementpistache #passionnementpistache

Buon appetito 🌱🥘 da #mangiareconlatesta
Minestrone di verdure, legumi, e poche patate con peperoncino 🌶 pepe nero, origano 🌿 e olio evo. 
Poi Frutta fresca .. Dopo Caffè lungo amaro☕️
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Good appetite 🌱🥘 from #mangiareconlatesta
Vegetable minestrone, legumes, and a few potatoes with hot pepper 🌶 black pepper, oregano 🌿 and extra virgin olive oil.
Then fresh fruit ..
After long bitter coffee☕️
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#vegan #veganlife #htfla #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock

Buon appetito 🌱🥘 da #mangiareconlatesta Minestrone di verdure, legumi, e poche patate con peperoncino 🌶 pepe nero, origano 🌿 e olio evo. Poi Frutta fresca .. Dopo Caffè lungo amaro☕️ 🇬🇧🇬🇧🇬🇧 Good appetite 🌱🥘 from #mangiareconlatesta Vegetable minestrone, legumes, and a few potatoes with hot pepper 🌶 black pepper, oregano 🌿 and extra virgin olive oil. Then fresh fruit .. After long bitter coffee☕️ . . .. . . #vegan #veganlife #htfla #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock

In the road to recovery, even a Princess can face the facts! Meaning: I am terrible sick - literally as in I am just terrible when I am sick 😃#linkinbio ...
Auf dem Weg der Besserung kann sogar eine Erbsenprinzessin den Tatsachen ins Auge sehen... Ich bin nämlich schrecklich krank! Mehr dazu auf dem Blog #linkimprofil
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#sick #ill #flue #krank #schrecklichkrank #noyogatoday #yogini #gettinghealthy #princess #peas #gesundeerbsen #erbsentalk #feldkirch #vorarlberg #blog #followme #nofilter

In the road to recovery, even a Princess can face the facts! Meaning: I am terrible sick - literally as in I am just terrible when I am sick 😃#linkinbio ... Auf dem Weg der Besserung kann sogar eine Erbsenprinzessin den Tatsachen ins Auge sehen... Ich bin nämlich schrecklich krank! Mehr dazu auf dem Blog #linkimprofil ... #sick #ill #flue #krank #schrecklichkrank #noyogatoday #yogini #gettinghealthy #princess #peas #gesundeerbsen #erbsentalk #feldkirch #vorarlberg #blog #followme #nofilter

Bom dia segunda-feira! ☺️ hoje a primeira refeição, almoço rápido que tenho muito que estudar. Ovo 🥚 estrelado 🍳 com bife de frango 🐓 com legumes 🍆🥒🥕 salteados 💪 hoje vou fazer uma frequência e depois exercícios em casa. Depois partilho os exercícios feitos ☺️ tenham um óptimo dia!
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#emagrecer #emagrecimento #emagrecersaudavel #emagrecimentocomsaúde #emagrecendo #comerbem  #comidadobem #comidadeverdade #comidareal #realfood #eatclean #dieta #diet #loseweigh #exercise #healthy #healthyfood #healthylifestyle #healthyfoodshare #healthydiet #foco #dontgiveup #healthychoices #gettinghealthy  #alimentacaopaleolitica #lowcarbhighfat #lowcarb #realfood #paleodescomplicado #paleoalimentacion #alimentacaolimpa

Bom dia segunda-feira! ☺️ hoje a primeira refeição, almoço rápido que tenho muito que estudar. Ovo 🥚 estrelado 🍳 com bife de frango 🐓 com legumes 🍆🥒🥕 salteados 💪 hoje vou fazer uma frequência e depois exercícios em casa. Depois partilho os exercícios feitos ☺️ tenham um óptimo dia! . . #emagrecer #emagrecimento #emagrecersaudavel #emagrecimentocomsaúde #emagrecendo #comerbem #comidadobem #comidadeverdade #comidareal #realfood #eatclean #dieta #diet #loseweigh #exercise #healthy #healthyfood #healthylifestyle #healthyfoodshare #healthydiet #foco #dontgiveup #healthychoices #gettinghealthy #alimentacaopaleolitica #lowcarbhighfat #lowcarb #realfood #paleodescomplicado #paleoalimentacion #alimentacaolimpa

Day 92: Happy Monday y’all! Last week was an ugh kind of week for me. I stayed on track as far as keto goes, however I let a lot of outside things get to me and that led to me feeling bogged down for a good part of the week. Good thing is that today starts a new week! Got my 2 miles in (even with 38 degree weather) and I’m ready to rock and roll!! Hope every single one of you have an AMAZING week!! — — —
Hey you! You rock! ♥️ 🥑 🥓 🧀

#ketokats #keto #ketonewbie #kcko #lowcarbhighfat #ketogenic #ketofam #ketoaf #ketodiet #lchf #fatforfuel #healthjourney #letsdothis #fattofit #gettinghealthy #weightlossjourney #intermittentfasting #ketogenicdiet #weightloss #becomingabetterme #gettingfit #gettinginshape #ketosis #ketogirl #ketofriends #ketojourney #mondaymotivation

Day 92: Happy Monday y’all! Last week was an ugh kind of week for me. I stayed on track as far as keto goes, however I let a lot of outside things get to me and that led to me feeling bogged down for a good part of the week. Good thing is that today starts a new week! Got my 2 miles in (even with 38 degree weather) and I’m ready to rock and roll!! Hope every single one of you have an AMAZING week!! — — — Hey you! You rock! ♥️ 🥑 🥓 🧀 #ketokats #keto #ketonewbie #kcko #lowcarbhighfat #ketogenic #ketofam #ketoaf #ketodiet #lchf #fatforfuel #healthjourney #letsdothis #fattofit #gettinghealthy #weightlossjourney #intermittentfasting #ketogenicdiet #weightloss #becomingabetterme #gettingfit #gettinginshape #ketosis #ketogirl #ketofriends #ketojourney #mondaymotivation

Hahaha.... Men, I swear.. this is the answer!

#wifey #giftsforher

Hahaha.... Men, I swear.. this is the answer! #wifey #giftsforher

Bit of a delay in posting cos I’m on night shift for the next two weeks and I left my run too late getting ready. Dinner was BBQ barramundi filets and kaleslaw from Coles. I also found the 1-2 point ice chocolate and coffee milks in the long life isle, I’m excited to give them a try! Snacks for over night is some skinny hummus with carrot sticks and the last of my zucchini slice from the other day.
#weightwatchersaunz #wwonline #wwsupport #wwmelbourne #weightlosssupport #losingweight #healthyeating #healthymealideas #healthyfoodporn #gettinghealthy #healthynotskinny #ilovefood #eatlikeyouloveyourself #loveyourfood #loveyourself #chunkybutfunky #itsalifestyle #notadiet

Bit of a delay in posting cos I’m on night shift for the next two weeks and I left my run too late getting ready. Dinner was BBQ barramundi filets and kaleslaw from Coles. I also found the 1-2 point ice chocolate and coffee milks in the long life isle, I’m excited to give them a try! Snacks for over night is some skinny hummus with carrot sticks and the last of my zucchini slice from the other day. #weightwatchersaunz #wwonline #wwsupport #wwmelbourne #weightlosssupport #losingweight #healthyeating #healthymealideas #healthyfoodporn #gettinghealthy #healthynotskinny #ilovefood #eatlikeyouloveyourself #loveyourfood #loveyourself #chunkybutfunky #itsalifestyle #notadiet

Most healthiest & important meal of the day! #Shakeology #coach #gettinghealthy #onedayatatime #noexcuses

Most healthiest & important meal of the day! #Shakeology #coach #gettinghealthy #onedayatatime #noexcuses

Slow and steady wins the race.  Some days I rock eating healthy and exercising.  Some days not so much. I’ve tried the whole be perfect and never cheat thing. It always ends up with me arm deep in a potato chip bag. This time I’m not so strict with myself and it’s working better.  Dropping my whole all or nothing frame of mind.  #weightlossjourney #weightloss #gettinghealthy #gettingcomfortableinmyskin #nevergiveup #ican #fitfam #gym

Slow and steady wins the race. Some days I rock eating healthy and exercising. Some days not so much. I’ve tried the whole be perfect and never cheat thing. It always ends up with me arm deep in a potato chip bag. This time I’m not so strict with myself and it’s working better. Dropping my whole all or nothing frame of mind. #weightlossjourney #weightloss #gettinghealthy #gettingcomfortableinmyskin #nevergiveup #ican #fitfam #gym

Lezzet lezzet üstüne 💕😋

Lezzet lezzet üstüne 💕😋

Un bicchiere di activize 🍸al giorno toglie i chili di troppo!!!
I cenoni di Natale ormai sono alle porte...Perché fare delle rinunce quando c'è qualcuno che lavora per Te???
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Per info contattami in direct 📥
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🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

Un bicchiere di activize 🍸al giorno toglie i chili di troppo!!! I cenoni di Natale ormai sono alle porte...Perché fare delle rinunce quando c'è qualcuno che lavora per Te??? . Per info contattami in direct 📥 . 🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

Had an early lunch today but 100% on plan 😊 Bought a steam bag of veg and precooked Salmon on the go...despite the distinct lack of seasoning (😂) it was actually alright 😉 -------------------------------------------------------------------------------------------
Steamed veg & Carrots, Broccoli & sprouts (all speed)
Salmon Fillets (free P)
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#SlimmingWorldAtWork #LosingWeight #ThisGirlCan #HealthyEating #GettingHealthy #GettingFit #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld  #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #SlimmingWorldFamily #SWInsta
#SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit

Had an early lunch today but 100% on plan 😊 Bought a steam bag of veg and precooked Salmon on the go...despite the distinct lack of seasoning (😂) it was actually alright 😉 ------------------------------------------------------------------------------------------- Steamed veg & Carrots, Broccoli & sprouts (all speed) Salmon Fillets (free P) ------------------------------------------------------------------------------------------- #SlimmingWorldAtWork #LosingWeight #ThisGirlCan #HealthyEating #GettingHealthy #GettingFit #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #SlimmingWorldFamily #SWInsta #SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit

Alimento molto versatile, il riso è protagonista di ricette sia in inverno che d'estate, amato dagli sportivi e ricco di proprietà benefiche,molto meglio se integrale! 
Sfatiamo i falsi miti : le calorie tra riso bianco e integrale sono IDENTICHE ciò che cambia è:
👉 la digeribilità,
👉l'indice glicemico
👉 la quantità di fibre, minerali, proteine e vitamine del gruppo B!
#conosciciòchemangi 🍚🍽️

Alimento molto versatile, il riso è protagonista di ricette sia in inverno che d'estate, amato dagli sportivi e ricco di proprietà benefiche,molto meglio se integrale! Sfatiamo i falsi miti : le calorie tra riso bianco e integrale sono IDENTICHE ciò che cambia è: 👉 la digeribilità, 👉l'indice glicemico 👉 la quantità di fibre, minerali, proteine e vitamine del gruppo B! #conosciciòchemangi 🍚🍽️

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