No-bake breakfast tarts by @oatmeal_stories 💙
For the crust (makes 2/3 mini tarts, depending on the size of your forms):
1/2 cup oats
1/4 cup almond
3/4 cup dates
1 tbsp raw cocoa powder
pinch of salt
2 tbsp melted cocoa butter
Process your oats and almonds first to break them in small pieces. Add your dates, salt and cocoa powder and process until well combined. Add 2 tbsp of melted cocoa butter and keep processing until the dough is formed. Press it into tart forms and put in the freezer while you prepare the filling.
For the filling whip half a cup coconut cream (solid part from the can) with half a cup thick coconut yoghurt, a tbsp of maple suryp and a tsp of blue spirulina powder
Ombre raspberry chia jars by @fitness_bianca ⠀💖
1/4 cup chia seeds⠀
1 cups plantbased milk⠀
maple syrup (if needed)⠀
1 mashed Banana⠀
raspberry powder ⠀
1/4 cup chia seeds⠀
1 cup plantbased milk⠀
2 tbsp maple syrup⠀
raspberry powder ⠀
Layer 3 (Chia Jam):⠀
1 cup berries of choice ⠀
1 tbsp lemon juice, to taste⠀
1 tbsp agave or maple syrup to taste⠀
about 1 tbsp chia seeds (or more if needed)⠀
Mix all ingredients for each layer together in 3 jars.⠀
Let sit for 2 minutes until it begins to gel, and then give it a good mix again with a fork or a whisk.⠀
Let sit for at least 1 hour, or better overnight in the fridge.⠀
Layer and serve!⠀
So excited!! First because I'll be at @circlevfest tomorrow!! and second because I can officially show you my new pins!! They will be available first at @circlevfest and then on my website next Monday (Nov 20th) at AlbaParisArt.com
Make sure you keep on check my story over instagram this weekend because I'll announce the exact time they'll be realised and I have limited stock!
10% of my proceeds are donated to @boochaces rescue mission Rancho Relaxo in New Jersey USA
A couple of weeks ago my friend Christine of @conscious_cooking asked me to create a recipe for a plastic freefoodie eZine that she wanted to create. I made a simple one of roasted fruits that go together with your porridge, waffles or with homemade yoghurt as pictured. So happy to be part of this wonderful project with some fantastic other foodies (tagged some in the picture, but there are much more). This #plasticfreefoodie eZine (Vol 1 - 2017) is a global-community project to raise money to protect the ocean. It showcases the support of over 60 inspirational foodies, zero-waste influencers and ocean + marine life photographers. The oceans are in great danger. 80% of ocean waste originates from land. That’s more than 8 million tons of plastic “dumped” into the oceans each year. So NOW is the time for each one of us do better to create a positive change. In this premiere issue, you will find 80 delicious recipes made with ingredients that are free from single-use plastic packaging, perfect inspiration for the holidays, and every day!
By purchasing a copy of this eZine for yourself, or gifting it to a friend, you will be supporting the planet as well. All proceeds for will be donated to both the Plastic Oceans Foundation and the Ocean Conservancy. For more info check the link in Chrsitine @concious_cooking profile! And if you need any tips on reducing plastic and waste in your own life and home not only Christine shares some fantastic tips, but also Sara @shisodeliscious, another fantastic account @trashisfortossers or @_wastelandrebel_ and I am sure there are many, many more. Already eating plantbased is a small step in the right direction, but since we live in a time of mass consumption just let's try too reduce our waste as much as we can, the planet isn't just there for our generation. We are not defined by the stuff we have, that extra thing you think you need to be happier, you in fact really don't need. Far more satisfying is stripping your life of what you don't need and making way for things that you do need which often are not found in material stuff. But that's just my view... Thanks for reading if you made it so far! 🙏🏼
Easy and quick, plus super delicious vegan sushi with cashew sour cream = heaven.
This recipe comes from my online course, The Effortlessly Flavorful Vegan Kitchen.
Each month, I am sharing an exclusive recipe with my students, using one of the oil-free, nutrient-packed dressings, dips, sauces, or pates (and it's easy because there's over 50 recipes!!!) Join the fun, and learn how to make easy and quick vegan meals using my step-by-step system that will show you how to add flavor to your meals, and keep them insanely healthy.
Check it out at the link in my bio at @soulintheraw. Join in on the fun!