How many ways can you have an avocado? Ummm... well here’s one!
I baked it with an egg, then sprinkled some salt, bacon bits, and pepper. The taste reminded me of Chinese egg tarts oddly enough. Eating a warm avocado was also a first for me!
Getting good at keto is more about learning how to use the same foods in various ways rather than using a ton of different foods. This is especially important for keto because there are not many foods that fit the high fat, moderate protein, and low carb profile.
Simple mea of baked chicken thighs and garden salad. Stomach was acting up today so I mostly grazed until dinner. Hope everyone else is looking forward to a short work week! Or time with family. Or turkey. Or football. Or all of the above! ❤️