#kodiakcakes - explore the 79,916 amazing instagram photo collage and videos



Happy Monday! Back to 5am workouts and back to work👊🏻 I prepped some waffles yesterday to have ready for me after the gym and dreamt about them the whole class 🤗🤗 Cinnamon + oat @kodiakcakes mixed with @mrm_usa cinnamon bun protein & topped with cacao nibs, @purely_elizabeth new seasonal dark chocolate strawberry granola, warmed blueberries, strawberries, sugar cookie PB, & vanilla @siggisdairy 😍🍓 Mhmm! #becksliveshealthy

Happy Monday! Back to 5am workouts and back to work👊🏻 I prepped some waffles yesterday to have ready for me after the gym and dreamt about them the whole class 🤗🤗 Cinnamon + oat @kodiakcakes mixed with @mrm_usa cinnamon bun protein & topped with cacao nibs, @purely_elizabeth new seasonal dark chocolate strawberry granola, warmed blueberries, strawberries, sugar cookie PB, & vanilla @siggisdairy 😍🍓 Mhmm! #becksliveshealthy

High protein / carb breakfast - 🥞
I like to eat majority of my carbs before or after a heavy weight day (legs / back) because I am burning more calories those days, and my body needs them for fuel. I started putting half a scoop of protein in my pancakes to up my energy levels in the morning too .. and it tastes 💣#fridayeve

High protein / carb breakfast - 🥞 I like to eat majority of my carbs before or after a heavy weight day (legs / back) because I am burning more calories those days, and my body needs them for fuel. I started putting half a scoop of protein in my pancakes to up my energy levels in the morning too .. and it tastes 💣#fridayeve

Protein Pancakes For Breakfast 🥞
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Swipe left ⬅️ to lick the screen! (last pic is for my hubby😏)
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🥞Pumpkin spice protein pancakes with;
Strawberries, blueberries, pecans, calorie free @waldenfarmsinternational pancake syrup, cottage cheese and peanut butter!
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😮Fit Women Eat doesn’t eat eggs for breakfast?!!!
Well, I was teased by my talented friend @chubbyinshape (check out her gorgeous meals😍)! Her pancakes yesterday was divine so I decided to make protein pancakes for breakfast!
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➡️Recipe is @kodiakcakes ! 🤤Easy peasy😋
I added mine pumpkin spice and hubby wanted with blueberries (make sure to check out my IG STORY 👀!)
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Hope you all have an amazing day!💜
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🇹🇷🇹🇷🇹🇷⬇️
Kahvalti Icin Protein Pankekler🥞
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Ekrani yalamak icin resmi sola ⬅️ kaydirin! (en sondaki resim esim icin😏)
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😮Fit Women Eat kahvaltida nasil olur da yimirta yimizzz? Acikcasi dün cok sevdigim ve inanilmaz yetenekli bir arkadasim @chubbyinshape ‘ten görünce bende bu sabah hemen ise koyuldum! Güzel tarifleri icin profiline bir göz atin derim!
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➡️Tarif @kodiakcakes ‘den 🤤
Kendiminkine bal kabagi baharati ekledim, esimde taze yaban mersini istedi (IG HIKAYEME göz  atmayi unutmayin👀!)
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Umarim harika bir gün gecirirsiniz!💜

Protein Pancakes For Breakfast 🥞 . Swipe left ⬅️ to lick the screen! (last pic is for my hubby😏) . 🥞Pumpkin spice protein pancakes with; Strawberries, blueberries, pecans, calorie free @waldenfarmsinternational pancake syrup, cottage cheese and peanut butter! . 😮Fit Women Eat doesn’t eat eggs for breakfast?!!! Well, I was teased by my talented friend @chubbyinshape (check out her gorgeous meals😍)! Her pancakes yesterday was divine so I decided to make protein pancakes for breakfast! . ➡️Recipe is @kodiakcakes ! 🤤Easy peasy😋 I added mine pumpkin spice and hubby wanted with blueberries (make sure to check out my IG STORY 👀!) . Hope you all have an amazing day!💜 ———————————— 🇹🇷🇹🇷🇹🇷⬇️ Kahvalti Icin Protein Pankekler🥞 . Ekrani yalamak icin resmi sola ⬅️ kaydirin! (en sondaki resim esim icin😏) . 😮Fit Women Eat kahvaltida nasil olur da yimirta yimizzz? Acikcasi dün cok sevdigim ve inanilmaz yetenekli bir arkadasim @chubbyinshape ‘ten görünce bende bu sabah hemen ise koyuldum! Güzel tarifleri icin profiline bir göz atin derim! . ➡️Tarif @kodiakcakes ‘den 🤤 Kendiminkine bal kabagi baharati ekledim, esimde taze yaban mersini istedi (IG HIKAYEME göz atmayi unutmayin👀!) . Umarim harika bir gün gecirirsiniz!💜

The weekend is always an excuse for loaded pancakes 🥞 Nailed it with these festive cakes! 🙌🏼
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Pumpkin Peach 🍑 Pomegranate Pancakes 🥞 
Used @kodiakcakes #glutenfree mix + coconut milk & water until desired consistency + pumpkin pie spice + cinnamon + vanilla + about 3 tbs pumpkin 🎃 + @salbachia (Meal prep idea: Make a bunch & freeze them for the week. Reheat & go!)
Sauce: simmered organic maple 🍁 syrup with 1 tbs pumpkin purée & pumpkin spice + vanilla until warm. This was delicious, almost like an applesauce texture but a sweet maple spiced sauce.
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What's your favorite pancake flavor?!

The weekend is always an excuse for loaded pancakes 🥞 Nailed it with these festive cakes! 🙌🏼 . Pumpkin Peach 🍑 Pomegranate Pancakes 🥞 Used @kodiakcakes #glutenfree mix + coconut milk & water until desired consistency + pumpkin pie spice + cinnamon + vanilla + about 3 tbs pumpkin 🎃 + @salbachia (Meal prep idea: Make a bunch & freeze them for the week. Reheat & go!) Sauce: simmered organic maple 🍁 syrup with 1 tbs pumpkin purée & pumpkin spice + vanilla until warm. This was delicious, almost like an applesauce texture but a sweet maple spiced sauce. . What's your favorite pancake flavor?!

Day 2 GIVEAWAY: CLOSED: @kodiakcakes Gift Box.
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You guys know how much I love the @kodiakcakes products! I even put them in cake and it rocked my world! So today, I’ve teamed up with Kodiak Cakes to giveaway three boxes of my favorite mixes and four individual, on-the-go muffin mixes. Check out my stories to see all the flavors!
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To enter, make you sure following me and @kodiakcakes and comment below with your favorite Kodiak Mix or which one you’re most excited to try. .
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Open to all US residence. Runs 24 hours. #cakebycourtney #giveaway #kodiakcakes #cakebycourtney12daysofgiveaways

Day 2 GIVEAWAY: CLOSED: @kodiakcakes Gift Box. . You guys know how much I love the @kodiakcakes products! I even put them in cake and it rocked my world! So today, I’ve teamed up with Kodiak Cakes to giveaway three boxes of my favorite mixes and four individual, on-the-go muffin mixes. Check out my stories to see all the flavors! . To enter, make you sure following me and @kodiakcakes and comment below with your favorite Kodiak Mix or which one you’re most excited to try. . . Open to all US residence. Runs 24 hours. #cakebycourtney #giveaway #kodiakcakes #cakebycourtney12daysofgiveaways

After much searching, I found the holy grail! I had chocolate waffles for breakfast - these things are amazing!!!! I’m in love! #kodiakcakes

After much searching, I found the holy grail! I had chocolate waffles for breakfast - these things are amazing!!!! I’m in love! #kodiakcakes

Who’s headed out for some fall camping? ⛺️ Don’t forget to take Kodiak Cakes along on your adventure! #kodiakcakes #nourishmentfortodaysfrontier

Who’s headed out for some fall camping? ⛺️ Don’t forget to take Kodiak Cakes along on your adventure! #kodiakcakes #nourishmentfortodaysfrontier

You don’t need a fancy kitchen to throw down 🤷🏻‍♀️ — Making @kodiakcakes Dark Chocolate because my sweet-tooth is on another level man lol but at least these pancakes have protein in them! I buy mine @target! 🙂 #kodiakcakes #makingcakesinthekitchenandthegym #sweethtoothsatisfied #makeithealthy #fitness #lifestyle #butilikewingstooandburgers #fml 🤪

You don’t need a fancy kitchen to throw down 🤷🏻‍♀️ — Making @kodiakcakes Dark Chocolate because my sweet-tooth is on another level man lol but at least these pancakes have protein in them! I buy mine @target! 🙂 #kodiakcakes #makingcakesinthekitchenandthegym #sweethtoothsatisfied #makeithealthy #fitness #lifestyle #butilikewingstooandburgers #fml 🤪

Can you make Tamales out of kodiak cakes corn bread mix? The answer is YES you can people!!! Recipe coming soon. These were a test batch and I didn’t want to waste too much protein (filling) on them if the masa didn’t work. 😅 But, it did and they are YUMMY!!!👌🏽💃🏽💃🏽💃🏽💃🏽
I’m kinda freaking out!! 😆😆😆
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#macros #cooking #sometimesitworksout #iifym #flexiblenutrition #tamales #intimeforchristmaseve #latinaandproud #fuelyourfitness #friday #kodiakcakes #kodiaktamale #mexicanfood #itsmyfavorite

Can you make Tamales out of kodiak cakes corn bread mix? The answer is YES you can people!!! Recipe coming soon. These were a test batch and I didn’t want to waste too much protein (filling) on them if the masa didn’t work. 😅 But, it did and they are YUMMY!!!👌🏽💃🏽💃🏽💃🏽💃🏽 I’m kinda freaking out!! 😆😆😆 • #macros #cooking #sometimesitworksout #iifym #flexiblenutrition #tamales #intimeforchristmaseve #latinaandproud #fuelyourfitness #friday #kodiakcakes #kodiaktamale #mexicanfood #itsmyfavorite

Snack time anyone?  I whipped up these @kodiakcakes Coconut chocolate chip muffins today and they are sooo good! They definitely belong on your grocery list 👌🏼

Snack time anyone? I whipped up these @kodiakcakes Coconut chocolate chip muffins today and they are sooo good! They definitely belong on your grocery list 👌🏼

I enjoyed an amazing yoga class this morning!! It feels so good to stretch out your muscles and joints after a week of HIIT and weight workouts!  Then, it was time to refuel with some carbs.  Complex carbs are essential to a healthy diet and when you greatly restrict your carbohydrate intake for extended periods of time, you can lower your metabolic rate and negatively affect your hormone levels.  The solution to this is carb cycling!  To learn more about how to implement carb cycling into your routine, click on the link in my bio to download a free carb cycling informational guide!

I enjoyed an amazing yoga class this morning!! It feels so good to stretch out your muscles and joints after a week of HIIT and weight workouts! Then, it was time to refuel with some carbs. Complex carbs are essential to a healthy diet and when you greatly restrict your carbohydrate intake for extended periods of time, you can lower your metabolic rate and negatively affect your hormone levels. The solution to this is carb cycling! To learn more about how to implement carb cycling into your routine, click on the link in my bio to download a free carb cycling informational guide!

Post gym selfie on this #tiuflexfriday 💪🏼 "WHEREVER YOU ARE, BE ALL THERE." That was beyond true today because I focused in and demolished my whole workout. Sometimes I have 20 things on my mind; but today I let I all go& truly was PRESENT, FOCUSED, and DETERMINED. Today's workouts consisted of completing 3 miles of sprints (killing the #tiu2miles club today! 🙌🏼) Followed by the 5 daily moves AND I completed @laurengleisberg #lgfitmas shoulders and chest workout with that BURN OUT AT THE END 🔥 Fueling well deservingly with 21g of goodness AKA @kodiakcakes with some added antioxidant BLUEBERRIES! #tiuholidayhustle #njholidayhustle #tiunj #tiuworkout #tiudoeslg #lgaccountability #tiuaccountability #tiuteam #tiugirl #girlswholift #fitgirl #fitfam #motivated #tiu #kodiakcakes #healthyfood #healthylifestyle #studiotoneitup #karenakatrina #tiucheckin @toneitup @kodiakcakes

Post gym selfie on this #tiuflexfriday 💪🏼 "WHEREVER YOU ARE, BE ALL THERE." That was beyond true today because I focused in and demolished my whole workout. Sometimes I have 20 things on my mind; but today I let I all go& truly was PRESENT, FOCUSED, and DETERMINED. Today's workouts consisted of completing 3 miles of sprints (killing the #tiu2miles club today! 🙌🏼) Followed by the 5 daily moves AND I completed @laurengleisberg #lgfitmas shoulders and chest workout with that BURN OUT AT THE END 🔥 Fueling well deservingly with 21g of goodness AKA @kodiakcakes with some added antioxidant BLUEBERRIES! #tiuholidayhustle #njholidayhustle #tiunj #tiuworkout #tiudoeslg #lgaccountability #tiuaccountability #tiuteam #tiugirl #girlswholift #fitgirl #fitfam #motivated #tiu #kodiakcakes #healthyfood #healthylifestyle #studiotoneitup #karenakatrina #tiucheckin @toneitup @kodiakcakes

Come on now, you know you want some?!? 😉
Holy moly where these chocolatey protein packed waffles G O O D!🍫
Dark Chocolate Raspberry Waffles --->
1/2 cup @kodiakcakes dark chocolate flapjack/waffle mix 
1/2 cup unsweetened vanilla almond milk
1/2 cup fresh raspberries 
Pure maple syrup 
Pre-heat your waffle iron. Mix dark chocolate mix and almond milk together. Once waffle iron is hot, lightly spray with non-stick spray and evenly pour the mix on the hot iron. Take 1/4 cup of the raspberries and roughly chop them. Drop the chopped raspberries over the chocolate mix and close the waffle iron and cook until done. While waffles are cooking, take the remaining 1/4 cup of raspberries and heat them in the microwave for 15-20 seconds. Once the raspberries are warm, use a form to mash and mix them together. Remove waffles from iron and too with warm raspberries, maple syrup and a few whole raspberries.
Tastes like dessert for breakfast, but you can eat them without any guilt!😋
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#SpoonMe #kodiakcakes #chocolate #raspberry #waffles #delicious #fit #food #protein #healthy #foodporn #healthybreakfast #fitfood #yummy #healthyfood #foodgasm #instafood #hungry #getinmybelly #foodstagram #healthyeating #foodie #fitlife #igfood #eat #foodlover #fitlifestyle #foodpics #mmm #foodpassion

Come on now, you know you want some?!? 😉 Holy moly where these chocolatey protein packed waffles G O O D!🍫 Dark Chocolate Raspberry Waffles ---> 1/2 cup @kodiakcakes dark chocolate flapjack/waffle mix 1/2 cup unsweetened vanilla almond milk 1/2 cup fresh raspberries Pure maple syrup Pre-heat your waffle iron. Mix dark chocolate mix and almond milk together. Once waffle iron is hot, lightly spray with non-stick spray and evenly pour the mix on the hot iron. Take 1/4 cup of the raspberries and roughly chop them. Drop the chopped raspberries over the chocolate mix and close the waffle iron and cook until done. While waffles are cooking, take the remaining 1/4 cup of raspberries and heat them in the microwave for 15-20 seconds. Once the raspberries are warm, use a form to mash and mix them together. Remove waffles from iron and too with warm raspberries, maple syrup and a few whole raspberries. Tastes like dessert for breakfast, but you can eat them without any guilt!😋 . . . . . . . . . . . . . . #SpoonMe #kodiakcakes #chocolate #raspberry #waffles #delicious #fit #food #protein #healthy #foodporn #healthybreakfast #fitfood #yummy #healthyfood #foodgasm #instafood #hungry #getinmybelly #foodstagram #healthyeating #foodie #fitlife #igfood #eat #foodlover #fitlifestyle #foodpics #mmm #foodpassion

The perfect breakfast this morn🤗 kodiak cakes + bacon + blueberries + ricotta [and I did drizzle a little organic maple syrup after the pic was taken 👌] @kodiakcakes

The perfect breakfast this morn🤗 kodiak cakes + bacon + blueberries + ricotta [and I did drizzle a little organic maple syrup after the pic was taken 👌] @kodiakcakes

The perfect breakfast this morn🤗 kodiak cakes + bacon + blueberries + ricotta [and I did drizzle a little organic maple syrup after the pic was taken 👌] @kodiakcakes

The perfect breakfast this morn🤗 kodiak cakes + bacon + blueberries + ricotta [and I did drizzle a little organic maple syrup after the pic was taken 👌] @kodiakcakes

COCONUT PROTEIN PANCAKES 🥞🥥 -
One of my favorite things about pancakes is the endless variations you can make‼️ Never boring, always delicious 😋
▪️1 cup @kodiakcakes power cakes mix
▪️1 cup Califa Farms toasted coconut almond milk
▪️1 tbsp unsweetened coconut flakes
Blend & cook.
Top as desired. I used more coconut flakes and some pure maple syrup.
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📲Stay Connected: 🎧 Spotify:  LIFT by Lindsey Workout Playlist (link in bio ⬆️)
📲Facebook & Twitter: LIFTbyLindsey
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#protein #proteinpancakes #pancakes #guiltfree #breakfast #healthyeats #food #foodie  #healthyliving #healthymeals  #nutrition #healthyeating #fitnessjourney #healthy  #fitnessmotivation #fitfam #fitlife #fitfam #fitlifestyle #fitness #fit #fitfoodie  #health #healthylifestyle #foodporn #friyay #happyfriday #kodiakcakes

COCONUT PROTEIN PANCAKES 🥞🥥 - One of my favorite things about pancakes is the endless variations you can make‼️ Never boring, always delicious 😋 ▪️1 cup @kodiakcakes power cakes mix ▪️1 cup Califa Farms toasted coconut almond milk ▪️1 tbsp unsweetened coconut flakes Blend & cook. Top as desired. I used more coconut flakes and some pure maple syrup. - 📲Stay Connected: 🎧 Spotify: LIFT by Lindsey Workout Playlist (link in bio ⬆️) 📲Facebook & Twitter: LIFTbyLindsey - - - - - - #protein #proteinpancakes #pancakes #guiltfree #breakfast #healthyeats #food #foodie #healthyliving #healthymeals #nutrition #healthyeating #fitnessjourney #healthy #fitnessmotivation #fitfam #fitlife #fitfam #fitlifestyle #fitness #fit #fitfoodie #health #healthylifestyle #foodporn #friyay #happyfriday #kodiakcakes

Anyone ever try these #kodiakcakes? Lucky me just added a #momapproved #mealplanapproved breakfast goody! 15g of PROTEIN, Y'ALL ❤💛 and a short and clean ingredient list 👌

Anyone ever try these #kodiakcakes? Lucky me just added a #momapproved #mealplanapproved breakfast goody! 15g of PROTEIN, Y'ALL ❤💛 and a short and clean ingredient list 👌

Breakfast: 1/3 c Kodiak Cakes (3SP) mixed with water, banana (0SP), 2 tbsp ED Smith no sugar added syrup (1SP), blueberries (0SP), and 3/4 c plain fat free Greek Yogurt (0SP) #wwfreestyle #wwcanada #weightlossjourney #wwsmartpoints #weightwatchers #imworthit #tryingmybest #breakfast #kodiakcakes

Breakfast: 1/3 c Kodiak Cakes (3SP) mixed with water, banana (0SP), 2 tbsp ED Smith no sugar added syrup (1SP), blueberries (0SP), and 3/4 c plain fat free Greek Yogurt (0SP) #wwfreestyle #wwcanada #weightlossjourney #wwsmartpoints #weightwatchers #imworthit #tryingmybest #breakfast #kodiakcakes

Dreaming of snow, sledding, and snowman building! Not showing up in our forecast, so this will have to do for now ☃ #kodiakcakes #toddlermeals #funwithpancakes

Dreaming of snow, sledding, and snowman building! Not showing up in our forecast, so this will have to do for now ☃ #kodiakcakes #toddlermeals #funwithpancakes

I’m home!!! First stops are to Kroger and the gym☺️ so excited to eat real food that I can make myself. I love knowing exactly what I am putting in my body. Not to mention I now have access to a blender so I can make smoothies!! I’ve missed this.
I hope everybody is enjoying being home for the holidays😊

I’m home!!! First stops are to Kroger and the gym☺️ so excited to eat real food that I can make myself. I love knowing exactly what I am putting in my body. Not to mention I now have access to a blender so I can make smoothies!! I’ve missed this. I hope everybody is enjoying being home for the holidays😊

Goodmorning Lovlies❤️ it’s beginning to look a lot like Christmas and I’m so excited!! Swipe right to see my breakfast during this cut 😘 388cal - 45C//6F//42P

Goodmorning Lovlies❤️ it’s beginning to look a lot like Christmas and I’m so excited!! Swipe right to see my breakfast during this cut 😘 388cal - 45C//6F//42P

Breakfast is served. 3 smart points. Kodiak cakes, cool whip, pumpkin spice, & eggs. 
#kodiakcakes #eggs #coolwhip #weightwatchers #smartpoints

Breakfast is served. 3 smart points. Kodiak cakes, cool whip, pumpkin spice, & eggs. #kodiakcakes #eggs #coolwhip #weightwatchers #smartpoints

Breakfast time, because I deserve 💪🏼💁🏼‍♀️ #kodiakcakes #pb2 #eggs #greentea #healthyfood #behealthy #homemade #fitfam #fit #fitnesslifestyle

Breakfast time, because I deserve 💪🏼💁🏼‍♀️ #kodiakcakes #pb2 #eggs #greentea #healthyfood #behealthy #homemade #fitfam #fit #fitnesslifestyle

Today’s breakfast is @kodiakcakes Protein Pancakes 🥞 with blueberries, @i_cant_believe_its_not_butter_, and sugar-free syrup. High Protein and High Carbs exactly what I need when lifting at 100% today’s. Time to put these carbs to good use 😱😂😊 #workhard #sweatharder #kodiakcakes #sowortheverybite #healthybreakfast #carbcycling #inmymymacros

Today’s breakfast is @kodiakcakes Protein Pancakes 🥞 with blueberries, @i_cant_believe_its_not_butter_, and sugar-free syrup. High Protein and High Carbs exactly what I need when lifting at 100% today’s. Time to put these carbs to good use 😱😂😊 #workhard #sweatharder #kodiakcakes #sowortheverybite #healthybreakfast #carbcycling #inmymymacros

Kodiak Cakes to start this Friday off right! -double chocolate is my fave flavor - It has been a rough last 2 days as I have not not feeling the greatest.  Wednesday I had to go to the dentist, and let’s just say I love the staff but I hate going there.  It’s always an ordeal 😔 and migraines can suck it.
anyways, determined to make the rest of my 5 days off good!
Happy Friday BABES!
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@toneitup #tiu #tiustl #tiustlouis #tiumo #tiucheckin #tiuchallenge #tiucommunity #tiusister #tiufamily #tiumeals #healthygirl #healthfirst #healthyfood #youarewhatyoueat #eatforhealth #eatgoodfeelgood #eatrightfeelright #kodiakcakes

Kodiak Cakes to start this Friday off right! -double chocolate is my fave flavor - It has been a rough last 2 days as I have not not feeling the greatest. Wednesday I had to go to the dentist, and let’s just say I love the staff but I hate going there. It’s always an ordeal 😔 and migraines can suck it. anyways, determined to make the rest of my 5 days off good! Happy Friday BABES! . . . @toneitup #tiu #tiustl #tiustlouis #tiumo #tiucheckin #tiuchallenge #tiucommunity #tiusister #tiufamily #tiumeals #healthygirl #healthfirst #healthyfood #youarewhatyoueat #eatforhealth #eatgoodfeelgood #eatrightfeelright #kodiakcakes

WAFFFFFLLLEEESSSS🎉Celebrating Friday and trying to get ready for all the Ochem studying that is going to go down today with these Cinnamon Raspberry Waffles. They were delish, and my egg and veggie scramble and yogurt along side hit the spot after a swim this morning. Happy Friday Y’all❤️

WAFFFFFLLLEEESSSS🎉Celebrating Friday and trying to get ready for all the Ochem studying that is going to go down today with these Cinnamon Raspberry Waffles. They were delish, and my egg and veggie scramble and yogurt along side hit the spot after a swim this morning. Happy Friday Y’all❤️

#Kodiakcakes this morning, packed with 100% whole grains and protein!! A whole lot of WHOLE GRAIN YUM!! #hebpartner #hebhealthandwellness #hebnutritionservices #healthylifestyle #partnership #sponsors #healthcoach #heb

#Kodiakcakes this morning, packed with 100% whole grains and protein!! A whole lot of WHOLE GRAIN YUM!! #hebpartner #hebhealthandwellness #hebnutritionservices #healthylifestyle #partnership #sponsors #healthcoach #heb

Normal breakfast was squashed as we ran out of eggs...we go through a dozen a day..ya. should probably buy some chickens. But anyways..to compromise, today's breakfast is #kodiakcakes with sugar free syrup and a couple pieces of #bacon
 Also tried #bang after seeing it on a few bodybuilders' posts..and omg it's delicious 
#bodybuilding #hangry #caffiene #thejourney #progressnotperfection #legday

Normal breakfast was squashed as we ran out of eggs...we go through a dozen a day..ya. should probably buy some chickens. But anyways..to compromise, today's breakfast is #kodiakcakes with sugar free syrup and a couple pieces of #bacon Also tried #bang after seeing it on a few bodybuilders' posts..and omg it's delicious #bodybuilding #hangry #caffiene #thejourney #progressnotperfection #legday

First #wwfreestyle weigh in and I’m down 2 pounds! Finally back to feeling myself 🙌🏻💪🏻

First #wwfreestyle weigh in and I’m down 2 pounds! Finally back to feeling myself 🙌🏻💪🏻

Not pretty today, but I did manage to make something that wasn’t oats and fruit for breakfast for the first time in a while 😂 Leigh’s fav @kodiakcakes with scrambled egg, peppers, and onion with sharp chedda 😋 #kodiakcakes #proteinbreakfast

Not pretty today, but I did manage to make something that wasn’t oats and fruit for breakfast for the first time in a while 😂 Leigh’s fav @kodiakcakes with scrambled egg, peppers, and onion with sharp chedda 😋 #kodiakcakes #proteinbreakfast

Bacon, egg and cheese sandwich for breakfast😊 1 egg (0sp), 2 slices of turkey bacon (1sp), 1/2 slice Borden FF cheese (0sp), on an English muffin (3sp). With some banana on the side🍌🍳🥓

Bacon, egg and cheese sandwich for breakfast😊 1 egg (0sp), 2 slices of turkey bacon (1sp), 1/2 slice Borden FF cheese (0sp), on an English muffin (3sp). With some banana on the side🍌🍳🥓

“The true miracle is not walking on water or walking in air, but simply walking on this earth.” - Nhat Hanh
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Adventure and Friendships = Live Life in Color. A throwback a few years ago crossing the Great Salt Lake. (Extremely Cold Day!!!)
📷: @sam.jewkes .
#altrarunning #drymaxsocks #montane #ultimatedirectionusa #salomon #glukosenergy #skratchlabs #kodiakcakes #fleetfeetsports #fleetfeet #costavida #wmwranglers #trailandultrarunning #jaybirdsport

“The true miracle is not walking on water or walking in air, but simply walking on this earth.” - Nhat Hanh . Adventure and Friendships = Live Life in Color. A throwback a few years ago crossing the Great Salt Lake. (Extremely Cold Day!!!) 📷: @sam.jewkes . #altrarunning #drymaxsocks #montane #ultimatedirectionusa #salomon #glukosenergy #skratchlabs #kodiakcakes #fleetfeetsports #fleetfeet #costavida #wmwranglers #trailandultrarunning #jaybirdsport

Another great product! #kodiakcakes added some #waldenfarms maple syrup 😋 bc #neverenoughmaplesyrup

Another great product! #kodiakcakes added some #waldenfarms maple syrup 😋 bc #neverenoughmaplesyrup

Leg day requires some good carbs!!! #kodiakcakes #legday

Leg day requires some good carbs!!! #kodiakcakes #legday

Ahhhhh @kodiakcakes you've done it again. Dark Chocolate, Kodiak cakes was my favorite until this came along. Crunchy peanut butter for the win 🙌🏻 It's Flex Friday and I just had the most AHFREAKINGMAZING pancakes ever!! #itsthelittlethings #kodiakcakes #peanutbutterislife #soamazing #fitlife #fitchick #fitnesslover #fitnessislife #futuretrainer #flexfriday #gains #flaws #gymlife #gymlover #gymislife #cantstopwontstop #addictedtoresults #eflrealchicks #weightlossjourney #lifestylechange #eflrealchicks #girlswholift #girlswithmuscle #itsfriday

Ahhhhh @kodiakcakes you've done it again. Dark Chocolate, Kodiak cakes was my favorite until this came along. Crunchy peanut butter for the win 🙌🏻 It's Flex Friday and I just had the most AHFREAKINGMAZING pancakes ever!! #itsthelittlethings #kodiakcakes #peanutbutterislife #soamazing #fitlife #fitchick #fitnesslover #fitnessislife #futuretrainer #flexfriday #gains #flaws #gymlife #gymlover #gymislife #cantstopwontstop #addictedtoresults #eflrealchicks #weightlossjourney #lifestylechange #eflrealchicks #girlswholift #girlswithmuscle #itsfriday

Chocolate protein pancakes with peanut butter, bananas, and marshmallows. Eating healthy never tasted so good! 🤤 #obsessedwithbreakfast #breakfast #kodiakcakes @kodiakcakes #pancakes #yum #proteinpancakes

Chocolate protein pancakes with peanut butter, bananas, and marshmallows. Eating healthy never tasted so good! 🤤 #obsessedwithbreakfast #breakfast #kodiakcakes @kodiakcakes #pancakes #yum #proteinpancakes

🎄Good morning with these high protein pancakes!! Made using @kodiakcakes mix with a whooping 21 grams of protein 💪🏼
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.🍊Visita nuestro website en el perfil para información sobre consultas y otros servicios que ofrecemos. 
#health #healthy #salud #saludable #nutrition #nutricion #fiber #protein #weightmanagement #weightloss #perdidadepeso #controldepeso #comida #igfood #ighealth #nutritionist #doctor #physician #goals #healthyfood #comidasana #comidasaludable #protein #pancakes #highprotein #breakfast #love

🎄Good morning with these high protein pancakes!! Made using @kodiakcakes mix with a whooping 21 grams of protein 💪🏼 . . . . . . . .🍊Visita nuestro website en el perfil para información sobre consultas y otros servicios que ofrecemos. #health #healthy #salud #saludable #nutrition #nutricion #fiber #protein #weightmanagement #weightloss #perdidadepeso #controldepeso #comida #igfood #ighealth #nutritionist #doctor #physician #goals #healthyfood #comidasana #comidasaludable #protein #pancakes #highprotein #breakfast #love

nom, nom, nom. I love breakfast. And pancakes. 🥞🍳🤪

nom, nom, nom. I love breakfast. And pancakes. 🥞🍳🤪

*Working From Homes Means One Thing.....
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*WAFFFFLES 😍🥞
*@kodiakcakes Dark Choc topped W’ Raspberries & @MyProteinUk Syrup
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#Breakfast #Waffles #KodiakCakes #Heaven

*Working From Homes Means One Thing..... | | | | *WAFFFFLES 😍🥞 *@kodiakcakes Dark Choc topped W’ Raspberries & @MyProteinUk Syrup . • ** • #Breakfast #Waffles #KodiakCakes #Heaven

Today's delicious 10 sp breakfast to mark only a week until Christmas holidays! 🎄🎁
I used 53 grams Kodiak Cakes Dark Chocolate pancake mix (6 sp), some water, a few tablespoons of egg whites to bulk it up (0 sp), then topped with blackberries (0 sp), 1 tbsp. pure Canadian maple syrup (3 sp) and 2.5 tbsp. of PB2 (1 sp). 🥞
So. Good. 😍

Today's delicious 10 sp breakfast to mark only a week until Christmas holidays! 🎄🎁 I used 53 grams Kodiak Cakes Dark Chocolate pancake mix (6 sp), some water, a few tablespoons of egg whites to bulk it up (0 sp), then topped with blackberries (0 sp), 1 tbsp. pure Canadian maple syrup (3 sp) and 2.5 tbsp. of PB2 (1 sp). 🥞 So. Good. 😍

My lovely colleague Louise asked her husband to bring this along for me on his trip to Shetland from their home in Maine - microwave pancakes?! Brilliant! Can’t wait to try it! 😍 #kodiakcakes #powercakes

My lovely colleague Louise asked her husband to bring this along for me on his trip to Shetland from their home in Maine - microwave pancakes?! Brilliant! Can’t wait to try it! 😍 #kodiakcakes #powercakes

My ❤️ is so full! •
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Today I got to help plan and be a part of @kodiakcakes Christmas. We gave back to the community at my favorite local grocery store and really made an impact! We bought items to donate to Primary Children’s Hospital (pictured) and Ronald McDonald house, then continued to buy random peoples’ groceries in the store. So grateful to work for such a wonderful and giving company! Spreading some Christmas cheer 🎅🏼

My ❤️ is so full! • • • Today I got to help plan and be a part of @kodiakcakes Christmas. We gave back to the community at my favorite local grocery store and really made an impact! We bought items to donate to Primary Children’s Hospital (pictured) and Ronald McDonald house, then continued to buy random peoples’ groceries in the store. So grateful to work for such a wonderful and giving company! Spreading some Christmas cheer 🎅🏼

I used to not be able to cook a pancake (I thought it was ok to flip them more than once) to save my life, an over medium egg, no way, rice without a rice cooker, wouldn’t even bother attempting lol so glad I finally learned to cook (still learning); I mean we’ve got to eat to survive, might as well make it taste good!
#breakfast #fordinner #kidsrequest #kodiakcakes #pancakeperfection #nofilter

I used to not be able to cook a pancake (I thought it was ok to flip them more than once) to save my life, an over medium egg, no way, rice without a rice cooker, wouldn’t even bother attempting lol so glad I finally learned to cook (still learning); I mean we’ve got to eat to survive, might as well make it taste good! #breakfast #fordinner #kidsrequest #kodiakcakes #pancakeperfection #nofilter

off to a great start and what a workout today!! #trainerkelli #gettinfit #idealleanprotein #polarwatch #imlovinit #kodiakcakes #motivated

off to a great start and what a workout today!! #trainerkelli #gettinfit #idealleanprotein #polarwatch #imlovinit #kodiakcakes #motivated

Had to share this post workout meal I just had @kodiakcakes is AMAZING why have I not been using this?! 3 pancakes 2f 30c 14p this will be a staple for me 💪🏻 #breakfastfordinner #kodiakcakes #pancakes #waldenfarms #macros #macrofriendly #flexibledieting #prep

Had to share this post workout meal I just had @kodiakcakes is AMAZING why have I not been using this?! 3 pancakes 2f 30c 14p this will be a staple for me 💪🏻 #breakfastfordinner #kodiakcakes #pancakes #waldenfarms #macros #macrofriendly #flexibledieting #prep

Creamy chicken Alfredo for dinner 🤤after not really having much for lunch at work I was craving a big bowl of pasta🤓 this is 131 grams of lentil pasta (3 sp), 1/4 cup trader giotto’s alfredo (4sp), chicken (0sp) and broccoli (0sp).

Creamy chicken Alfredo for dinner 🤤after not really having much for lunch at work I was craving a big bowl of pasta🤓 this is 131 grams of lentil pasta (3 sp), 1/4 cup trader giotto’s alfredo (4sp), chicken (0sp) and broccoli (0sp).

12 days of Christmas at work 🎄🎁 #kodiakcakes #hotcocoa #potterybarn #mugshot #12daysofchristmas

12 days of Christmas at work 🎄🎁 #kodiakcakes #hotcocoa #potterybarn #mugshot #12daysofchristmas

Kodiak Cakes protein packed muffins make a perfect addition for those Holiday meals! @kodiakcakes @alexandrambingham @mazermedia  #kodiakcakes #muffins  #holidayseason #woodland #photography #productphotography #setdressing #holiday #holidays

Kodiak Cakes protein packed muffins make a perfect addition for those Holiday meals! @kodiakcakes @alexandrambingham @mazermedia #kodiakcakes #muffins #holidayseason #woodland #photography #productphotography #setdressing #holiday #holidays

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