#livinghealthy - explore the 324,604 amazing instagram photo collage and videos



Hey there guys โœŒ๐Ÿฝ I’ve come to realise, I’m pretty obsessed with gingerbread spice. I think I’m putting it into about 2/3 of everything I eat at the moment ๐Ÿค”, but I’m ok with that! .
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I made this chocolate and gingerbread slice with almond butter frosting yesterday, following a trip to @thesourceberwick (which just opened a month ago ๐Ÿ™Œ๐Ÿผ- check out my stories to see the cool waste free produce bags I bought), and it’s my entry into my sweet friend- @elavegan and @fitness_bianca - #๐Ÿซparty . Here is the recipe x
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Chocolate and gingerbread slice with almond butter frosting 
Brownie;

1 cup pecans
1 cup walnuts
1 ½ cups Medjool dates, pitted
½ tsp. Himalayan sea salt
2/3 cup raw cacao powder
½ cup coconut flour
¼ cup rice malt syrup
2 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp all spice
1/8 tsp ground nutmeg

Frosting;

¼ cup roasted almond butter
¼ cup cashews, soaked for 4 hours then drained and rinsed
¼ cup coconut cream (full fat)
2 Tbsp coconut oil, melted
¼ cup rice malt syrup

Method

For the brownie-

Add nuts, coconut flour, cacao, spices and salt to a high-speed food processor. Blend until a rough flour has formed.
Add remaining ingredients and blend until a sticky ball of dough forms. Press the mixture into a prepared tin (we use a 15cm square tin, lined with baking paper). For the frosting-

Melt the coconut oil & set aside to cool
Combine all your frosting ingredients in a high-speed blender (excluding the coconut oil) & blend until well combined
Add the melted coconut oil & blend again. Pour the mixture over your brownie & then transfer to the freezer to set
To serve; remove from freezer and allow to defrost for 5 minutes. Remove from tin, then cut into 10 bars. Decorate with melted chocolate, pecans and chia seeds.
STORE in the fridge for up to 1 week, or in the freezer for 2-3 weeks (in a sealed container)

Hey there guys โœŒ๐Ÿฝ Iโ€™ve come to realise, Iโ€™m pretty obsessed with gingerbread spice. I think Iโ€™m putting it into about 2/3 of everything I eat at the moment ๐Ÿค”, but Iโ€™m ok with that! . . I made this chocolate and gingerbread slice with almond butter frosting yesterday, following a trip to @thesourceberwick (which just opened a month ago ๐Ÿ™Œ๐Ÿผ- check out my stories to see the cool waste free produce bags I bought), and itโ€™s my entry into my sweet friend- @elavegan and @fitness_bianca - #๐Ÿซparty . Here is the recipe x . . Chocolate and gingerbread slice with almond butter frosting Brownie; 1 cup pecans 1 cup walnuts 1 ยฝ cups Medjool dates, pitted ยฝ tsp. Himalayan sea salt 2/3 cup raw cacao powder ยฝ cup coconut flour ยผ cup rice malt syrup 2 tsp ground ginger 1 tsp ground cinnamon 1/4 tsp all spice 1/8 tsp ground nutmeg Frosting; ยผ cup roasted almond butter ยผ cup cashews, soaked for 4 hours then drained and rinsed ยผ cup coconut cream (full fat) 2 Tbsp coconut oil, melted ยผ cup rice malt syrup Method For the brownie- Add nuts, coconut flour, cacao, spices and salt to a high-speed food processor. Blend until a rough flour has formed. Add remaining ingredients and blend until a sticky ball of dough forms. Press the mixture into a prepared tin (we use a 15cm square tin, lined with baking paper). For the frosting- Melt the coconut oil & set aside to cool Combine all your frosting ingredients in a high-speed blender (excluding the coconut oil) & blend until well combined Add the melted coconut oil & blend again. Pour the mixture over your brownie & then transfer to the freezer to set To serve; remove from freezer and allow to defrost for 5 minutes. Remove from tin, then cut into 10 bars. Decorate with melted chocolate, pecans and chia seeds. STORE in the fridge for up to 1 week, or in the freezer for 2-3 weeks (in a sealed container)

Have you tried maqui before? Saturday morning vibes, with these two deliciously purple maqui bowls. We teamed up with @powersuperfoods To show you how to enjoy some of their amazing superfoods, and this is a total fav. Packed full of antioxidants from the maqui and long-lasting energy from the buckwheat, it’s a smoothie that’ll keep you full all morning, boost your immune system, and support healthy vasculature ๐Ÿ’ช๐Ÿผ Maqui and buckwheat smoothie

Serves 2

Ingredients

5 medium frozen bananas, chopped 
1/2 cup almond milk
1 tsp @powersuperfoods maqui powder
1/4 cup buckwheat grouts, soaked 15 minutes then drained
1 Tbsp fresh lime juice
1 tsp @powersuperfoods maca powder
2 tsp @powersuperfoods chia seeds

Method

1. Add all ingredients to a high-speed blender. Blend on high until very smooth, then device between two bowls.
2. Decorate with fresh fruits, berries and @powersuperfoods cacao nibs or cacao crunch

Have you tried maqui before? Saturday morning vibes, with these two deliciously purple maqui bowls. We teamed up with @powersuperfoods To show you how to enjoy some of their amazing superfoods, and this is a total fav. Packed full of antioxidants from the maqui and long-lasting energy from the buckwheat, itโ€™s a smoothie thatโ€™ll keep you full all morning, boost your immune system, and support healthy vasculature ๐Ÿ’ช๐Ÿผ Maqui and buckwheat smoothie Serves 2 Ingredients 5 medium frozen bananas, chopped 1/2 cup almond milk 1 tsp @powersuperfoods maqui powder 1/4 cup buckwheat grouts, soaked 15 minutes then drained 1 Tbsp fresh lime juice 1 tsp @powersuperfoods maca powder 2 tsp @powersuperfoods chia seeds Method 1. Add all ingredients to a high-speed blender. Blend on high until very smooth, then device between two bowls. 2. Decorate with fresh fruits, berries and @powersuperfoods cacao nibs or cacao crunch

Nutella or peanut butter? What’s your jam? We were never allowed Nutella as kids, and I was always so envious of anyone who had it. Hazelnut and chocolate is, as I’m sure you know, a match made in heaven, and something every kid (and human) should get to enjoy, but I’m right with my folks now- Nutella is not something I’ll ever have in my household, either. So, i present to you, this superfood enriched choc vegan Nutella made using @ceresorganics goodies! Typing up the recipe now ๐Ÿ™Š
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Ingredients
2 cups activated hazelnuts
1 1/4 cups fresh coconut ๐Ÿฅฅ milk 
2 Tbsp @ceresorganics carob powder
1/4 cup @ceresorganics cacao powder
1 Tbsp @ceresorganics maca toot powder
1 Tbsp mesquite powder
1/4 cup + 1 Tbsp @ceresorganics ricemalt syrup
1 tsp @ceresorganics pure vanilla extract
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Method
1. If you don’t have activated hazelnuts, roast them in the over at 180 degrees for 10 mins. Remove from heat and allow to cool for 10 mins. Place hazelnuts in a clean tea towel, and roll nuts around to remove skins. Be thorough (use your fingers for tough skins), as the skins will add a bitter flavour if not removed.
2. Add the de-skinned hazelnuts to a high-speed blender, along with the remaining ingredients. Blend on high for 2 minutes, using your tamper to help the process. Scrap down the sides of the blender if necessary. Once the mix is very smooth, transfer into clean glass jars and store in the fridge. Will keep for weeks.

Enjoy on toast, banana bread, with fruits, on porridge, pancakes or anything else you desire. #panaceaspantry #aveganchristmas

Nutella or peanut butter? Whatโ€™s your jam? We were never allowed Nutella as kids, and I was always so envious of anyone who had it. Hazelnut and chocolate is, as Iโ€™m sure you know, a match made in heaven, and something every kid (and human) should get to enjoy, but Iโ€™m right with my folks now- Nutella is not something Iโ€™ll ever have in my household, either. So, i present to you, this superfood enriched choc vegan Nutella made using @ceresorganics goodies! Typing up the recipe now ๐Ÿ™Š . . Ingredients 2 cups activated hazelnuts 1 1/4 cups fresh coconut ๐Ÿฅฅ milk 2 Tbsp @ceresorganics carob powder 1/4 cup @ceresorganics cacao powder 1 Tbsp @ceresorganics maca toot powder 1 Tbsp mesquite powder 1/4 cup + 1 Tbsp @ceresorganics ricemalt syrup 1 tsp @ceresorganics pure vanilla extract . . Method 1. If you donโ€™t have activated hazelnuts, roast them in the over at 180 degrees for 10 mins. Remove from heat and allow to cool for 10 mins. Place hazelnuts in a clean tea towel, and roll nuts around to remove skins. Be thorough (use your fingers for tough skins), as the skins will add a bitter flavour if not removed. 2. Add the de-skinned hazelnuts to a high-speed blender, along with the remaining ingredients. Blend on high for 2 minutes, using your tamper to help the process. Scrap down the sides of the blender if necessary. Once the mix is very smooth, transfer into clean glass jars and store in the fridge. Will keep for weeks. Enjoy on toast, banana bread, with fruits, on porridge, pancakes or anything else you desire. #panaceaspantry #aveganchristmas

A clip of a new project I’m working on. Pretty excited about it. Sound On.
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The thing I love about bodybuilding is when you begin to fine tune the process you realize what’s going on internally is critical. Isn’t that how it is in all things of life? People can go through the motions a lot in life and it will only get them so far. If you don’t internalize the process and work from the inside out it will only work so much.
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When lifting it may look on the outside that I’m just moving my arm, or the weight, from point a to point B but there are actually a lot of focuses happening on the inside, in my mind and muscles, that can’t really be captured in a video. My goal is to help girls improve through a greater connection with the muscle they are trying to work.
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The first year of lifting you will have results. They are referred to as easy gains. Your muscles are being stimulated for the first time. They are thrilled and they grow. But you will hit what I call ‘your genetic base’ and if you don’t know nutrition and how to fine tune the process of lifting it will be extremely hard to push past that. This is when what happens internally becomes critical. Going through the motions is no longer enough for your muscles to grow. If I had known all this when I first started I would be further along in my process, so I’m so excited to teach girls from the beginning how to do this! My project won’t be done for awhile, I’m putting together an entire database of exercises and workout plans all with extremely detailed instructions on how to execute differently, and how to build that connection with your muscles for maximum results. It will also have nutrition and anatomy lessons. So so excited. I am a teacher at heart, so to put my love for teaching AND lifting together is something I’m so passionate and super excited about! Let me know if this is something you’d love and would help you?

A clip of a new project Iโ€™m working on. Pretty excited about it. Sound On. . The thing I love about bodybuilding is when you begin to fine tune the process you realize whatโ€™s going on internally is critical. Isnโ€™t that how it is in all things of life? People can go through the motions a lot in life and it will only get them so far. If you donโ€™t internalize the process and work from the inside out it will only work so much. . When lifting it may look on the outside that Iโ€™m just moving my arm, or the weight, from point a to point B but there are actually a lot of focuses happening on the inside, in my mind and muscles, that canโ€™t really be captured in a video. My goal is to help girls improve through a greater connection with the muscle they are trying to work. . The first year of lifting you will have results. They are referred to as easy gains. Your muscles are being stimulated for the first time. They are thrilled and they grow. But you will hit what I call โ€˜your genetic baseโ€™ and if you donโ€™t know nutrition and how to fine tune the process of lifting it will be extremely hard to push past that. This is when what happens internally becomes critical. Going through the motions is no longer enough for your muscles to grow. If I had known all this when I first started I would be further along in my process, so Iโ€™m so excited to teach girls from the beginning how to do this! My project wonโ€™t be done for awhile, Iโ€™m putting together an entire database of exercises and workout plans all with extremely detailed instructions on how to execute differently, and how to build that connection with your muscles for maximum results. It will also have nutrition and anatomy lessons. So so excited. I am a teacher at heart, so to put my love for teaching AND lifting together is something Iโ€™m so passionate and super excited about! Let me know if this is something youโ€™d love and would help you?

WEEKEND!!!
#sweetmorning

WEEKEND!!! #sweetmorning

Friday = Yoga, wine, and sushi! We are obsessed with this unique tree pose cutting board which is PERFECT for the yogi/foodie in your life! Tonight we are giving away one cutting board from @yummiyogi along with a $30 gift card to  @sivanaspirit, our favorite creator and curator of gifts aimed to enhance your life with health, happiness, wisdom, and yoga. ๐Ÿง˜๐Ÿป‍โ™€๏ธ
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Here is what you have to do to enter and win BOTH of these prizes:
1. You must follow @njyogacollective & @yummiyogi 
2. Like this Instagram image 
3. Tag 2 friends and help us spread the word!
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Tag more friends in the comments for extra entries!! Your next Yoga themed party will have the perfect cheese board! #yogagift #giftforyogi #cuttingboard #holidaygift #chefgift #njyogacollective

Friday = Yoga, wine, and sushi! We are obsessed with this unique tree pose cutting board which is PERFECT for the yogi/foodie in your life! Tonight we are giving away one cutting board from @yummiyogi along with a $30 gift card to @sivanaspirit, our favorite creator and curator of gifts aimed to enhance your life with health, happiness, wisdom, and yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ . . . Here is what you have to do to enter and win BOTH of these prizes: 1. You must follow @njyogacollective & @yummiyogi 2. Like this Instagram image 3. Tag 2 friends and help us spread the word! ... Tag more friends in the comments for extra entries!! Your next Yoga themed party will have the perfect cheese board! #yogagift #giftforyogi #cuttingboard #holidaygift #chefgift #njyogacollective

Start your day off with a Brazilia Smoothie or 
Pumpkin Cacao Smoothie and get this #Friday started! ๐Ÿ˜‹๐Ÿ™Œ๐Ÿผ๐Ÿ’š๐Ÿงก #howdoUfuel #igotpressedinsandiego

Start your day off with a Brazilia Smoothie or Pumpkin Cacao Smoothie and get this #Friday started! ๐Ÿ˜‹๐Ÿ™Œ๐Ÿผ๐Ÿ’š๐Ÿงก #howdoUfuel #igotpressedinsandiego

The lovely vibrant green color of this Coriander mint chutney excites me, especially while eating Indian street food and I say to myself this is not bad ๐Ÿค— ๐Ÿ‡ฎ๐Ÿ‡ณ I'm eating greens this way ๐Ÿ˜‹
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Recipe is up on the blog guys !!
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๐ŸŒฑ #green #vegetarian #veganfoodshare #foodblog #instaeat  #sweetandspicy #tasty  #cleaneating  #foodstyling #canonphotography #nummy #photooftheday #foodgram #delicious #numnumnum #livinghealthy #foodphotography #bestoftheday #inspiration  #foodie #foodpics #foodgasm #plantbased  #healthyeating #vegansnacks #yummy  #easyveg  #foodshare #nutrition #foodie #veggiefood #yummy #tasty

The lovely vibrant green color of this Coriander mint chutney excites me, especially while eating Indian street food and I say to myself this is not bad ๐Ÿค— ๐Ÿ‡ฎ๐Ÿ‡ณ I'm eating greens this way ๐Ÿ˜‹ . . . . . . Recipe is up on the blog guys !! . . ๐ŸŒฑ #green #vegetarian #veganfoodshare #foodblog #instaeat #sweetandspicy #tasty #cleaneating #foodstyling #canonphotography #nummy #photooftheday #foodgram #delicious #numnumnum #livinghealthy #foodphotography #bestoftheday #inspiration #foodie #foodpics #foodgasm #plantbased #healthyeating #vegansnacks #yummy #easyveg #foodshare #nutrition #foodie #veggiefood #yummy #tasty

Breakfast: sausage bacon scambeled eggs and beans with wholemeal toast. Cooked with @frylighthq fat cut off bacon before eating #weekendbreakfast 
#eat #saturdaybreakfast
#healthyeating #breakfastideas #breakfast #food #fooddiary #livinghealthy #eatinghealthy #homecooking #food #fullbreakfast #toast

Breakfast: sausage bacon scambeled eggs and beans with wholemeal toast. Cooked with @frylighthq fat cut off bacon before eating #weekendbreakfast #eat #saturdaybreakfast #healthyeating #breakfastideas #breakfast #food #fooddiary #livinghealthy #eatinghealthy #homecooking #food #fullbreakfast #toast

The main man for survivalist chow and prepper food

Aaaron Jackson, 42, is the CEO of Wise Co., a company that sells survival food like freeze-dried Savory Stroganoff, Loaded Baked Potato Casserole, and chicken pot pie in a pouch. His customers are … 
#gettinghealthy #cleaneatingideas #foodie #inspiration #healthyfood #wholefood #breakfast #healthyeating #glutenfree #foodstagram #livinghealthy #delicious #nutrition #wholefoods #feedfeed #cleaneating #followme #cleaneatingaddict #foodgram #lifestyle #foodporn #healthfood #cleaneatinglifestyle #cleaneatingchallenge #prilaga #cleaneatingrecipe #brunch #bestoftheday #cleaneats #food

The main man for survivalist chow and prepper food Aaaron Jackson, 42, is the CEO of Wise Co., a company that sells survival food like freeze-dried Savory Stroganoff, Loaded Baked Potato Casserole, and chicken pot pie in a pouch. His customers are โ€ฆ #gettinghealthy #cleaneatingideas #foodie #inspiration #healthyfood #wholefood #breakfast #healthyeating #glutenfree #foodstagram #livinghealthy #delicious #nutrition #wholefoods #feedfeed #cleaneating #followme #cleaneatingaddict #foodgram #lifestyle #foodporn #healthfood #cleaneatinglifestyle #cleaneatingchallenge #prilaga #cleaneatingrecipe #brunch #bestoftheday #cleaneats #food

Did a 5k today took 1st in my age group and placed 15th overall with a time of 20 minutes. #jinglebellrun2017 #jinglebell5k #5k #pr #runner #endurance #first #livinghealthy #medal #funrun #hills #elf #race #runningrace

Did a 5k today took 1st in my age group and placed 15th overall with a time of 20 minutes. #jinglebellrun2017 #jinglebell5k #5k #pr #runner #endurance #first #livinghealthy #medal #funrun #hills #elf #race #runningrace

Boiled eggs & a salad with greens for lunch, yumm! I am happier eating Paleo. ๐Ÿ“๐Ÿ‰๐Ÿ๐Ÿ‹๐ŸŽ๐Ÿ๐Ÿ…๐Ÿ†
#paleo #paleodiet #healthylifestyle #health #longitivity #humanfood #whatsyournextmeal #lunch #dailylife #livinghealthy

Boiled eggs & a salad with greens for lunch, yumm! I am happier eating Paleo. ๐Ÿ“๐Ÿ‰๐Ÿ๐Ÿ‹๐ŸŽ๐Ÿ๐Ÿ…๐Ÿ† #paleo #paleodiet #healthylifestyle #health #longitivity #humanfood #whatsyournextmeal #lunch #dailylife #livinghealthy

HOLIDAY DIET SURVIVAL TIP ... Don’t Skip Meals.  The thinking is ... if I skip a meal I will also skip consumed calories.

But the hard truth is, most of us who skip a meal, will end up consuming more calories than if we hadn't skipped a meal. 
Plus, skipping meals causes binge eating, impairs your concentration, and can affect some medical conditions. ~ Donna

#dietplan #diet #keto #weightlosstips #lowcarbs #lowcalorie #cheatday #exercise #eatclean #transformation #healthychoices #healthyliving #livinghealthy #losingweight #healthybody #dieting #burnyourfat

HOLIDAY DIET SURVIVAL TIP ... Donโ€™t Skip Meals. The thinking is ... if I skip a meal I will also skip consumed calories. But the hard truth is, most of us who skip a meal, will end up consuming more calories than if we hadn't skipped a meal. Plus, skipping meals causes binge eating, impairs your concentration, and can affect some medical conditions. ~ Donna #dietplan #diet #keto #weightlosstips #lowcarbs #lowcalorie #cheatday #exercise #eatclean #transformation #healthychoices #healthyliving #livinghealthy #losingweight #healthybody #dieting #burnyourfat

Always fun to be with this girl! @gymbug_maddi.d  Throwback, if I did not make my decision to change myself, it could be... I don't know. Thank you for bought my "chok" face back! Check out her workout video! #weightlosstransformation #livinghealthy #workoutmotivation

Always fun to be with this girl! @gymbug_maddi.d Throwback, if I did not make my decision to change myself, it could be... I don't know. Thank you for bought my "chok" face back! Check out her workout video! #weightlosstransformation #livinghealthy #workoutmotivation

Great Saturday morning Hike . 5.02 miles to clear my head and be one with natural. Crisp morning got to wear my @rememberbetty sweatshirt. Keep the body moving and staying positive and strong and healthy. 
#StriveToBeBetter #livinghealthy #holidayworkout ๐Ÿ’ช๐Ÿ’ช๐ŸŽ„๐ŸŽ„

Great Saturday morning Hike . 5.02 miles to clear my head and be one with natural. Crisp morning got to wear my @rememberbetty sweatshirt. Keep the body moving and staying positive and strong and healthy. #StriveToBeBetter #livinghealthy #holidayworkout ๐Ÿ’ช๐Ÿ’ช๐ŸŽ„๐ŸŽ„

En formación de alto nivel. Megaescuela de Ciudad Real!! #formacion #mejorar #nutricion #herbalife #salud

En formaciรณn de alto nivel. Megaescuela de Ciudad Real!! #formacion #mejorar #nutricion #herbalife #salud

I’m telling you guys, being healthy and fit doesn’t have to be BORING! ๐Ÿ™…‍โ™€๏ธIn fact, I feel the BEST when I’m eating healthy and exercising regularly. It’s very rare I get off of that sequence because I actually ENJOY it!! Wanna give it a shot? You won’t be sorry! ๐Ÿ˜‰
^Picture is from my E-cookbook. Check it out on amazon or link in bio. ๐Ÿ’œ๐Ÿ’ช #cwphysique #cwkitchen #livingfit #livinghealthy

Iโ€™m telling you guys, being healthy and fit doesnโ€™t have to be BORING! ๐Ÿ™…โ€โ™€๏ธIn fact, I feel the BEST when Iโ€™m eating healthy and exercising regularly. Itโ€™s very rare I get off of that sequence because I actually ENJOY it!! Wanna give it a shot? You wonโ€™t be sorry! ๐Ÿ˜‰ ^Picture is from my E-cookbook. Check it out on amazon or link in bio. ๐Ÿ’œ๐Ÿ’ช #cwphysique #cwkitchen #livingfit #livinghealthy

date nights with this guy are my fav ๐Ÿ˜

date nights with this guy are my fav ๐Ÿ˜

In questo periodo si diventa tutti più buoni ๐Ÿคถ๐Ÿป
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Allora io ho deciso che, alle prime 20 persone che commenteranno qui sotto, #REGALO 3 giorni di detox per disintossicare il corpo, mangiando in modo sano e per 5 volte al giorno.๐Ÿ˜ฑ
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Un regalo per aiutarvi a capire che seguendo 3 giorni di detox già dai primi giorni si ottengono #risultati ๐Ÿคฉ, vi sentirete meno gonfie, più leggere e il peso comincerà a scendere๐Ÿ™ˆ… e questo solo con 3 giorni, figuratevi con l’intera settimana e addirittura con tutto il #programma completo!!! ๐Ÿ˜
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Allora che aspettate?? ๐Ÿ’ช๐Ÿป๐Ÿ˜„
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Chi vuole per primo questo regalo? ๐ŸŽ 
Vi aspetto โฃ๏ธ

In questo periodo si diventa tutti piรน buoni ๐Ÿคถ๐Ÿป . Allora io ho deciso che, alle prime 20 persone che commenteranno qui sotto, #REGALO 3 giorni di detox per disintossicare il corpo, mangiando in modo sano e per 5 volte al giorno.๐Ÿ˜ฑ . Un regalo per aiutarvi a capire che seguendo 3 giorni di detox giร  dai primi giorni si ottengono #risultati ๐Ÿคฉ, vi sentirete meno gonfie, piรน leggere e il peso comincerร  a scendere๐Ÿ™ˆโ€ฆ e questo solo con 3 giorni, figuratevi con lโ€™intera settimana e addirittura con tutto il #programma completo!!! ๐Ÿ˜ . Allora che aspettate?? ๐Ÿ’ช๐Ÿป๐Ÿ˜„ . Chi vuole per primo questo regalo? ๐ŸŽ Vi aspetto โฃ๏ธ

¿Pensando en la sesión de cine que vas a montar esta noche en casa? No te olvides de las palomitas orgánicas ๐Ÿ˜‹. Ricas, ricas.Con un ligero toque salado y cocidas con aceite de coco orgánico. ๐Ÿ‘Œ
#organic #popcorn #palomitas #healthyfood #trafo #maiz #organiccorn #withcoconutoil #begood #organicfood #organicwholegrain
 #handpopped #handpoppedcorn  #snack #livinghealthy #bioorganicsnacks #bioorganic #popcornlover #popcorntime #breake #lowsalt #movietime๐ŸŽฌ

ยฟPensando en la sesiรณn de cine que vas a montar esta noche en casa? No te olvides de las palomitas orgรกnicas ๐Ÿ˜‹. Ricas, ricas.Con un ligero toque salado y cocidas con aceite de coco orgรกnico. ๐Ÿ‘Œ #organic #popcorn #palomitas #healthyfood #trafo #maiz #organiccorn #withcoconutoil #begood #organicfood #organicwholegrain #handpopped #handpoppedcorn #snack #livinghealthy #bioorganicsnacks #bioorganic #popcornlover #popcorntime #breake #lowsalt #movietime๐ŸŽฌ

La manzana es un un alimento muy saludable. Las manzanas son una excelente fuente de antioxidantes que combaten los radicales libres, esas sustancias que causan cambios indeseables y están involucradas tanto en el envejecimiento como en algunas enfermedades. Un estudio de la Universidad Estatal de Florida (EE.UU.) concluyó que las manzanas son una “fruta milagrosa”, ya que los polifenoles contenidos en las manzanas aumentan la esperanza de vida. Comer una manzana al día reduce un 23% los niveles de colesterol malo (LDL) y aumento un 4% en el colesterol bueno (HDL) en un plazo de seis meses. 
#nutricion #controldepeso #salud #comidasaludable #comidasana

La manzana es un un alimento muy saludable. Las manzanas son una excelente fuente de antioxidantes que combaten los radicales libres, esas sustancias que causan cambios indeseables y estรกn involucradas tanto en el envejecimiento como en algunas enfermedades. Un estudio de la Universidad Estatal de Florida (EE.UU.) concluyรณ que las manzanas son una โ€œfruta milagrosaโ€, ya que los polifenoles contenidos en las manzanas aumentan la esperanza de vida. Comer una manzana al dรญa reduce un 23% los niveles de colesterol malo (LDL) y aumento un 4% en el colesterol bueno (HDL) en un plazo de seis meses. #nutricion #controldepeso #salud #comidasaludable #comidasana

I looooove junk food...especially in the winter - gotta build my insulation to stay warm! Everyday it’s a struggle to remember I’m not 25 anymore and health & long life are important to me. It’s a battle but one I’m winning today.

I looooove junk food...especially in the winter - gotta build my insulation to stay warm! Everyday itโ€™s a struggle to remember Iโ€™m not 25 anymore and health & long life are important to me. Itโ€™s a battle but one Iโ€™m winning today.

What supplements are you in need of? Our product categories include: weight loss, anti-aging, thyroid imbalance, detoxification, fatigue etc. ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #ruvitalsupplements #teamruvital

What supplements are you in need of? Our product categories include: weight loss, anti-aging, thyroid imbalance, detoxification, fatigue etc. ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #ruvitalsupplements #teamruvital

The sun is shining, blue skies above, palm trees standing tall...the ingredients for a beautiful day ahead. What are you doing to infuse joy into your day today?

The sun is shining, blue skies above, palm trees standing tall...the ingredients for a beautiful day ahead. What are you doing to infuse joy into your day today?

#Christmas is almost here! Surprise someone with an ÚNICO gift card and make their holiday perfect. ๐Ÿ˜‡๐ŸŽ๐ŸŽ„#MadreLuna #howdoUfuel #igotpressedinsandiego #holidayseason

#Christmas is almost here! Surprise someone with an รšNICO gift card and make their holiday perfect. ๐Ÿ˜‡๐ŸŽ๐ŸŽ„#MadreLuna #howdoUfuel #igotpressedinsandiego #holidayseason

Rise & shine, sleepyhead! Get going on your weekend. Start the day with our organic oolong Skinny blend for a faster metabolism and controlled cravings, then cleanse with our Colon tea of natural senna leaf. Blogger @voilazoe loves our all-natural tea. #EnhanceYourLight at www.LumiTea.com ๐Ÿƒโœจ

Rise & shine, sleepyhead! Get going on your weekend. Start the day with our organic oolong Skinny blend for a faster metabolism and controlled cravings, then cleanse with our Colon tea of natural senna leaf. Blogger @voilazoe loves our all-natural tea. #EnhanceYourLight at www.LumiTea.com ๐Ÿƒโœจ

Siamo a Natale fatti un regalo solo per te๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽSCRIVIMI  CHE  TI  SPIEGO  IL MIO  PROGRAMMA  TOP  PER TORNARE  IN FORMA ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช โคโคโคโคโค ๐Ÿฒ #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

Siamo a Natale fatti un regalo solo per te๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽSCRIVIMI CHE TI SPIEGO IL MIO PROGRAMMA TOP PER TORNARE IN FORMA ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช โคโคโคโคโค ๐Ÿฒ #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

Watching my first ever Futsal game....smaller ball and different rules. Go green #25.....yes she scores easily. #futsal

Watching my first ever Futsal game....smaller ball and different rules. Go green #25.....yes she scores easily. #futsal

Mocha #bulletproof coffee is the PERFECT thing for a day like today! โ„๏ธโ˜ƒ๏ธโ„๏ธ

Mocha #bulletproof coffee is the PERFECT thing for a day like today! โ„๏ธโ˜ƒ๏ธโ„๏ธ

๐ŸŽ… Mon beau goûter ๐ŸŽ…
๐ŸŽผ Mon beau goûter, roi des regalade, que j'aime ta douceur ๐ŸŽถ Oui j'ai écris une ode à mon goûter parce qu'il le valait bien ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ! Je connais rien de plus réconfortant qu'un Porrisge en hiver ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Alors en rentrant dans mon chez moi, après avoir braver courageusement le froid et la foule ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ Je me suis préparée un délicieux goûter ! Tellement délicieux que je ne pouvais pas ne pas vous le montrer ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Et pourtant il était tout simple : Porridge Vanille au lait d'amande @alpro et une compote Rhubarbe @charlesetalice (ma petite @remember_mydream ) Un vraie regalade de noël ๐Ÿ’•  #gettinghealthy #cleaneatingideas #foodie #inspiration #healthyfood #wholefood #healthyeating  #foodstagram #livinghealthy #delicious #nutrition #wholefoods #cleaneating  #cleaneatingaddict #foodgram #lifestyle #healthfood #cleaneatinglifestyle #cleaneatingrecipe  #bestoftheday #cleaneats #food  #recettepassionnementpistache  #passionnementpistache  #porridge  #miam  #oatmeal  #alpro

๐ŸŽ… Mon beau goรปter ๐ŸŽ… ๐ŸŽผ Mon beau goรปter, roi des regalade, que j'aime ta douceur ๐ŸŽถ Oui j'ai รฉcris une ode ร  mon goรปter parce qu'il le valait bien ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ! Je connais rien de plus rรฉconfortant qu'un Porrisge en hiver ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Alors en rentrant dans mon chez moi, aprรจs avoir braver courageusement le froid et la foule ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ Je me suis prรฉparรฉe un dรฉlicieux goรปter ! Tellement dรฉlicieux que je ne pouvais pas ne pas vous le montrer ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Et pourtant il รฉtait tout simple : Porridge Vanille au lait d'amande @alpro et une compote Rhubarbe @charlesetalice (ma petite @remember_mydream ) Un vraie regalade de noรซl ๐Ÿ’• #gettinghealthy #cleaneatingideas #foodie #inspiration #healthyfood #wholefood #healthyeating #foodstagram #livinghealthy #delicious #nutrition #wholefoods #cleaneating #cleaneatingaddict #foodgram #lifestyle #healthfood #cleaneatinglifestyle #cleaneatingrecipe #bestoftheday #cleaneats #food #recettepassionnementpistache #passionnementpistache #porridge #miam #oatmeal #alpro

Health brings joy.

Health brings joy.

I’ve officially finished shopping for 5 people + now 4 people to go! I just walked around Target for approximately 2 hours ๐Ÿคฆ๐Ÿผ‍โ™€๏ธ The only thing that helped me was shopping around with a medium roast, steamed almond milk, and sugar free cinnamon dolce coffee! 
Anyone else just get sucked into the Target aisles? I stuck to my list (kinda) so that’s a win for me! ๐Ÿ™Œ๐Ÿผโ˜•๏ธ๐Ÿ’• #christmasshopping #target #starbucks

Iโ€™ve officially finished shopping for 5 people + now 4 people to go! I just walked around Target for approximately 2 hours ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ The only thing that helped me was shopping around with a medium roast, steamed almond milk, and sugar free cinnamon dolce coffee! Anyone else just get sucked into the Target aisles? I stuck to my list (kinda) so thatโ€™s a win for me! ๐Ÿ™Œ๐Ÿผโ˜•๏ธ๐Ÿ’• #christmasshopping #target #starbucks

Hiking in cinqe terre uphill between villages was not easy especially in the heat- but so rewarding at the end. Love how this quote applies to life. Keep working towards your goals. It’s worth it :) #dailymotivation #inspirationoftheday #inspirationalquotes #healthgoals #worktowardsyourgoals #cinqueterre #cinqueterreitaly #healthylifestyle #healthylife #livinghealthy #reachyourgoals #hikingadventures #lifegoals #keepingfitandhealthy #keepingfit #lifechallenges #dietitianlife #elizabethzrd

Hiking in cinqe terre uphill between villages was not easy especially in the heat- but so rewarding at the end. Love how this quote applies to life. Keep working towards your goals. Itโ€™s worth it :) #dailymotivation #inspirationoftheday #inspirationalquotes #healthgoals #worktowardsyourgoals #cinqueterre #cinqueterreitaly #healthylifestyle #healthylife #livinghealthy #reachyourgoals #hikingadventures #lifegoals #keepingfitandhealthy #keepingfit #lifechallenges #dietitianlife #elizabethzrd

โœจโœจโœจ๐ŸŒบ๐Ÿ’ก๐ŸŒบโœจโœจโœจ

โœจโœจโœจ๐ŸŒบ๐Ÿ’ก๐ŸŒบโœจโœจโœจ

Baby, it’s cold outside! โ„๏ธ
Just kidding it’s not. It’s Florida. ๐Ÿ™„
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#coffee #saturdaymorning #truvia #coconutmilk #health #sodelicious #fitmom #weightlossjourney #weightloss #losingweight #healthy #livinghealthy #drink

Baby, itโ€™s cold outside! โ„๏ธ Just kidding itโ€™s not. Itโ€™s Florida. ๐Ÿ™„ . . #coffee #saturdaymorning #truvia #coconutmilk #health #sodelicious #fitmom #weightlossjourney #weightloss #losingweight #healthy #livinghealthy #drink

PANETTONE LIGHT FACILE E VELOCE ๐ŸŽ„๐ŸŽ…
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 Ecco un altra ricetta del panettone ๐ŸŽ„questa volta una versione più veloce e semplice ๐Ÿ˜„

Ingredienti โžก 110 gr di farina integrale ๐ŸŒฝ , 50 gr di farina di riso ๐Ÿš , 60 gr di albume ๐Ÿฅš, 100 ml di latte scremato ๐Ÿฅ›, 40 gr di uvetta ๐Ÿ‡, vanillina , miele ๐Ÿฏ, 7gr di lievito per dolci 
Procedimento โžก Unire le farine , albume , latte e mescolate , aggiungete il miele ed il resto degli ingredienti , infornate per 25 minuti a 180° , fate raffreddare e farcite con crema fatta con 2 cucchiai di cacao amaro e un goccio di latte scremato . -
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#natale #alimentazionesana #mangiaresano #christmas #run #ricette #fitfood #fitchef #foodblogger  #recipes #diarioalimentare #cleaneatingdiet  #healthychoices  #healthy #photooftheday #dolci #cleaneats #fit #foodgram #cibosano #wholefood #healthfood #gym #livinghealthy #dieta #workout #lifestyle #followme #inspiration

PANETTONE LIGHT FACILE E VELOCE ๐ŸŽ„๐ŸŽ… - - Ecco un altra ricetta del panettone ๐ŸŽ„questa volta una versione piรน veloce e semplice ๐Ÿ˜„ Ingredienti โžก 110 gr di farina integrale ๐ŸŒฝ , 50 gr di farina di riso ๐Ÿš , 60 gr di albume ๐Ÿฅš, 100 ml di latte scremato ๐Ÿฅ›, 40 gr di uvetta ๐Ÿ‡, vanillina , miele ๐Ÿฏ, 7gr di lievito per dolci Procedimento โžก Unire le farine , albume , latte e mescolate , aggiungete il miele ed il resto degli ingredienti , infornate per 25 minuti a 180ยฐ , fate raffreddare e farcite con crema fatta con 2 cucchiai di cacao amaro e un goccio di latte scremato . - - - - - #natale #alimentazionesana #mangiaresano #christmas #run #ricette #fitfood #fitchef #foodbloggerย  #recipes #diarioalimentare #cleaneatingdietย  #healthychoicesย  #healthy #photooftheday #dolci #cleaneats #fit #foodgram #cibosano #wholefood #healthfood #gym #livinghealthy #dieta #workout #lifestyle #followme #inspiration

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์•„์ดํฐX ํ™”์งˆ ๋ฏธ์ณ๋”ฐ๐Ÿ˜๐Ÿ˜๐Ÿ˜์งฑ์กฐ์•„
์„œ๋น„์Šค๋กœ ์ฃผ์‹  ๋Ÿผ์— ์ ˆ์ธ ๊ณผ์ผํŠธ๋ผ์ดํ”Œ ๐Ÿ’ƒโค๏ธ
์ปคํ”ผ๋„ ๋ง›์žˆ๊ณ  
์ผ€์ต๋„ ๋ง›์žˆ๊ณ 
ํด๋ Œ์ฆˆ์ฃผ์Šค๋„ ๋ง›์žˆ๋‹คใ…‹ใ…‹๋‹ค ๋ง›์žˆ๋‹ค ๊ทธ๋ƒฅ ๋‹ค
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#์ด๊ฒŒ๋ฐ”๋กœ์‚ด์ฐŒ๋Š”๊ธธ
#์ž…์—์นจ์ด๋งˆ๋ฅด๋„๋ก์นญ์ฐฌ์ค‘
#์ƒํŒŒํ•˜๋ฃจ๋”ํ•˜๋Š”์ค„๊บ„๋ฅต๐ŸŽ‚

- - ์•„์ดํฐX ํ™”์งˆ ๋ฏธ์ณ๋”ฐ๐Ÿ˜๐Ÿ˜๐Ÿ˜์งฑ์กฐ์•„ ์„œ๋น„์Šค๋กœ ์ฃผ์‹  ๋Ÿผ์— ์ ˆ์ธ ๊ณผ์ผํŠธ๋ผ์ดํ”Œ ๐Ÿ’ƒโค๏ธ ์ปคํ”ผ๋„ ๋ง›์žˆ๊ณ  ์ผ€์ต๋„ ๋ง›์žˆ๊ณ  ํด๋ Œ์ฆˆ์ฃผ์Šค๋„ ๋ง›์žˆ๋‹คใ…‹ใ…‹๋‹ค ๋ง›์žˆ๋‹ค ๊ทธ๋ƒฅ ๋‹ค - - #์ด๊ฒŒ๋ฐ”๋กœ์‚ด์ฐŒ๋Š”๊ธธ #์ž…์—์นจ์ด๋งˆ๋ฅด๋„๋ก์นญ์ฐฌ์ค‘ #์ƒํŒŒํ•˜๋ฃจ๋”ํ•˜๋Š”์ค„๊บ„๋ฅต๐ŸŽ‚

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