#lowcal - explore the 215,394 amazing instagram photo collage and videos



E dopo mesi a sognare il suo sapore...
PIZZA RIMA.
Ero un po' timorosa all'inizio, insomma, conoscete tutti il mio problema con i sapori chimici 😅
Invece appena l'ho addentata mi sono maledetta per averne comprate solo due!
@rimabenessere ha fatto centro.
Vi giuro ragazzi, ho assapporato ogni singolo boccone. 
Da sentirsi male! 
#light #balancelife #healthylifestyle #healthyfood #foodpics #foodporn #foodie #foodinspiration #healthylife #activeliving #active #fitnessmotivation #fitgirl #fitnessprofile #recipe #lowcal #getfit #taste #eating #mangiaresano #italianfood

E dopo mesi a sognare il suo sapore... PIZZA RIMA. Ero un po' timorosa all'inizio, insomma, conoscete tutti il mio problema con i sapori chimici 😅 Invece appena l'ho addentata mi sono maledetta per averne comprate solo due! @rimabenessere ha fatto centro. Vi giuro ragazzi, ho assapporato ogni singolo boccone. Da sentirsi male! #light #balancelife #healthylifestyle #healthyfood #foodpics #foodporn #foodie #foodinspiration #healthylife #activeliving #active #fitnessmotivation #fitgirl #fitnessprofile #recipe #lowcal #getfit #taste #eating #mangiaresano #italianfood

If you're meal prepping today, cook up these tasty Chicken Skewers with Peanut Butter Sauce. I'm pretty positive they'll be a huge hit in your house! Recipe link in bio.

If you're meal prepping today, cook up these tasty Chicken Skewers with Peanut Butter Sauce. I'm pretty positive they'll be a huge hit in your house! Recipe link in bio.

โจ๊กข้าวโอ๊ตผสมสาหร่ายและไข่ @diamondgrains อุ่นๆละมุนใจสักชามไหมคะ😋👍🏻 นี่ใส่ไข่ลวกกับเต้าหู้ไข่ลงไปด้วยพร้อมเหยาะพริกไทยรัวๆเล้ยยย😉 #behealthybymew รสใหม่นี่มีขายที่ Tops แล้วนะฮับไปตำกันเร้วววว!

โจ๊กข้าวโอ๊ตผสมสาหร่ายและไข่ @diamondgrains อุ่นๆละมุนใจสักชามไหมคะ😋👍🏻 นี่ใส่ไข่ลวกกับเต้าหู้ไข่ลงไปด้วยพร้อมเหยาะพริกไทยรัวๆเล้ยยย😉 #behealthybymew รสใหม่นี่มีขายที่ Tops แล้วนะฮับไปตำกันเร้วววว!

Just ‘mirin my new favs 😍
- 
Nudes, leather & thigh highs 💁🏼 -
Did not know matte polish existed!!😮😍 Love my new nudes from @_newyorkcitynails_ 💅🏻like suede..
-
-

Just ‘mirin my new favs 😍 - Nudes, leather & thigh highs 💁🏼 - Did not know matte polish existed!!😮😍 Love my new nudes from @_newyorkcitynails_ 💅🏻like suede.. - -

🇸🇰/🇬🇧
🍁🎃Aká by to bola jeseň a tekvicová sezóna, keby som neupiekla aspoň jeden tekvicový koláčik? Rozhodla som sa ísť tradičnou cestou a prinášam vám recept na klasický koláč, žiaden cheesecake, ktorý je pritom zdravý a bez cukru. Receptík nájdete na blogu, odkaz je na mojom profile ☺️
******************************************************
🍁🎃It wouldn‘t be a complete autumn and pumpkin season without baking a pumpkin pie right? I decided to make a traditional pie not a cheesecake as the last year. It contains no sugar and it´s extremely rich in flavour and low in calories. Recipe is already on my blog, link in bio 😉

🇸🇰/🇬🇧 🍁🎃Aká by to bola jeseň a tekvicová sezóna, keby som neupiekla aspoň jeden tekvicový koláčik? Rozhodla som sa ísť tradičnou cestou a prinášam vám recept na klasický koláč, žiaden cheesecake, ktorý je pritom zdravý a bez cukru. Receptík nájdete na blogu, odkaz je na mojom profile ☺️ ****************************************************** 🍁🎃It wouldn‘t be a complete autumn and pumpkin season without baking a pumpkin pie right? I decided to make a traditional pie not a cheesecake as the last year. It contains no sugar and it´s extremely rich in flavour and low in calories. Recipe is already on my blog, link in bio 😉

•Sunday music •  #lowcal #kolonaki #tsakalof 💫

•Sunday music • #lowcal #kolonaki #tsakalof 💫

กล้วยอบ🍌 ที่รสชาติเหมือนกล้วยฉาบที่ไม่ได้เคลือบน้ำตาล 😂
.
.
.
.
.
.
.
.
.
.
#먹방 #음식 #바나나 #lowcal #lowfat #lowsugar #healthy #healthyway #healthylife #healthygirl #eatwell #eatright #fit #fitnessgirl #fitness #darkchocolate #bread #breadlover #healthybreakfast #myholiday #myhappiness #good #yamenjoyeatwell

กล้วยอบ🍌 ที่รสชาติเหมือนกล้วยฉาบที่ไม่ได้เคลือบน้ำตาล 😂 . . . . . . . . . . #먹방 #음식 #바나나 #lowcal #lowfat #lowsugar #healthy #healthyway #healthylife #healthygirl #eatwell #eatright #fit #fitnessgirl #fitness #darkchocolate #bread #breadlover #healthybreakfast #myholiday #myhappiness #good #yamenjoyeatwell

Another day another salad!! I wanted soup but this needed using up and didn't want to waste it. It was yummy and 9sp. 5sp for Asda chicken and mango salad. 2sp for an Asda protein pot and 2sp for 25g mozzarella pearls. Yummy #weightwatchersuk #salad #vegetables #weightwatchers #bmi #weightloss #myweightlossjourney #lowfat #lowcal #protein #balanceddiet

Another day another salad!! I wanted soup but this needed using up and didn't want to waste it. It was yummy and 9sp. 5sp for Asda chicken and mango salad. 2sp for an Asda protein pot and 2sp for 25g mozzarella pearls. Yummy #weightwatchersuk #salad #vegetables #weightwatchers #bmi #weightloss #myweightlossjourney #lowfat #lowcal #protein #balanceddiet

Which side are you on? Dark or milk?🤔 -
-

100g 85% Dark Chocolate vs 100g Milk Chocolate🍫 ⠀

Did you know that dark chocolate has more calories than milk chocolate?! 😮 -
🍫🍫
In favour in DARK CHOCOLATE 
Lots of health benefit claims 💥 Full of antioxidants 💥 Potential to decrease blood pressure
💥 Promote MUSCLE GROWTH (🤓Chocolate contains a molecule called epicatechin- a myostatin inhibitor (myostatin = suppress muscle growth). Hindering/supressing myostatin = gains!💪 Study done a few years ago in a small sample but hey I’ll take it lol 🤷🏼‍♀️ .
-
In most cases, dark chocolate has less sugar than milk chocolate.
- 🍫🍊A combo of dark chocolate and orange is an absolute mouth-gasm!🤤 -
-
🍫🍫
In favour of MILK CHOCOLATE
Cadburys. Enough said⠀
-

As much as I like the idea that chocolate comes from cocoa = a plant = chocolate is a salad 😜 
I wouldn’t be relying on chocolate to get your vitamins and minerals. I eat it because I like (love) it, not because of it’s nutritional value (or lack of) 🔐 Moderation is key- include as part of a ‘balanced diet’ (eat your greens, enough protein and nutritious foods) don’t take the piss, and all is well 
Eat the type you ENJOY

Eating the more sugary milk chocolate won’t make you fat. Having fast chocolate hands overeating it- will. -
-

Which side are you on? Dark or milk?🤔 - - 100g 85% Dark Chocolate vs 100g Milk Chocolate🍫 ⠀ Did you know that dark chocolate has more calories than milk chocolate?! 😮 - 🍫🍫 In favour in DARK CHOCOLATE Lots of health benefit claims 💥 Full of antioxidants 💥 Potential to decrease blood pressure 💥 Promote MUSCLE GROWTH (🤓Chocolate contains a molecule called epicatechin- a myostatin inhibitor (myostatin = suppress muscle growth). Hindering/supressing myostatin = gains!💪 Study done a few years ago in a small sample but hey I’ll take it lol 🤷🏼‍♀️ . - In most cases, dark chocolate has less sugar than milk chocolate. - 🍫🍊A combo of dark chocolate and orange is an absolute mouth-gasm!🤤 - - 🍫🍫 In favour of MILK CHOCOLATE Cadburys. Enough said⠀ - As much as I like the idea that chocolate comes from cocoa = a plant = chocolate is a salad 😜 I wouldn’t be relying on chocolate to get your vitamins and minerals. I eat it because I like (love) it, not because of it’s nutritional value (or lack of) 🔐 Moderation is key- include as part of a ‘balanced diet’ (eat your greens, enough protein and nutritious foods) don’t take the piss, and all is well Eat the type you ENJOY Eating the more sugary milk chocolate won’t make you fat. Having fast chocolate hands overeating it- will. - -

Der Skyr musste ja noch leer 😁
Diesmal mit @esnsupplementscom Designer Whey in der Sorte Erdbeer-Weiße-Schokolade, Erdbeer-Granola und wieder dem Schoko-Banane Protein-Müsli von @layenberger_official

Und Herzchen 😂❤ Das war es aber jetzt auch erstmal mit Skyr 😂

___
#fitfam #protein #fitnesslife #fitness #diet #fitnessmotivation #food #lifting #fitlife #aachen #iifym #psmf #diät #whey #Erdbeeren #strawberry #Skyr #granola #definition #lowcal #Lowcarb #creatin #quark #lowcalorie #fitfood #tasty #lunch

Der Skyr musste ja noch leer 😁 Diesmal mit @esnsupplementscom Designer Whey in der Sorte Erdbeer-Weiße-Schokolade, Erdbeer-Granola und wieder dem Schoko-Banane Protein-Müsli von @layenberger_official Und Herzchen 😂❤ Das war es aber jetzt auch erstmal mit Skyr 😂 ___ #fitfam #protein #fitnesslife #fitness #diet #fitnessmotivation #food #lifting #fitlife #aachen #iifym #psmf #diät #whey #Erdbeeren #strawberry #Skyr #granola #definition #lowcal #Lowcarb #creatin #quark #lowcalorie #fitfood #tasty #lunch

THIS!  This weekend I've struggled with wanting to binge so badly because life has become so overwhelming and stressful.  But I know that food won't solve my problems and instead will only add to them.  I know I'm not the only one who struggles with this so I thought I'd share this for a #MotivationalMonday. 
#weightlossmom #weightlossjourney #caloriecounter #caloriecounting #fitmom #momlife #weightlossmaintenance #goals #goalcrusher #food #clean #lowcal #lowcalorie #balance #mealprep #weightlossmom #motivation #fitspiration #inspiration #atlanta

THIS! This weekend I've struggled with wanting to binge so badly because life has become so overwhelming and stressful. But I know that food won't solve my problems and instead will only add to them. I know I'm not the only one who struggles with this so I thought I'd share this for a #MotivationalMonday. #weightlossmom #weightlossjourney #caloriecounter #caloriecounting #fitmom #momlife #weightlossmaintenance #goals #goalcrusher #food #clean #lowcal #lowcalorie #balance #mealprep #weightlossmom #motivation #fitspiration #inspiration #atlanta

Going to start posting on here again! I haven’t been particularly off plan the last few weeks just been busy with my dissertation.

2 x mini weetabix and a tea for brekkie 😁 - 216kcal

Going to start posting on here again! I haven’t been particularly off plan the last few weeks just been busy with my dissertation. 2 x mini weetabix and a tea for brekkie 😁 - 216kcal

Planning a group picnic or maybe an outdoor adventure?

Order one of our variety packs for plenty of protein and flavors that everyone will love!

Take advantage of a limited time 15% discount with our code: FALL15

Visit our website to see our selections by clicking the link in our bio! 📷 IG: @trails.books.barbells

#PearsonRanchJerky #URWhatUEat #protein #natural #msgfree #active #outdoors #lean #grabngo #snacks #jerky #food #healthy #lowcal #adventure

Planning a group picnic or maybe an outdoor adventure? Order one of our variety packs for plenty of protein and flavors that everyone will love! Take advantage of a limited time 15% discount with our code: FALL15 Visit our website to see our selections by clicking the link in our bio! 📷 IG: @trails.books.barbells #PearsonRanchJerky #URWhatUEat #protein #natural #msgfree #active #outdoors #lean #grabngo #snacks #jerky #food #healthy #lowcal #adventure

Αν σας αρέσει η μηλόπιτα αλλά δεν θέλετε τις πολλές θερμίδες της, δοκιμάστε τη συνταγή μου για μηλοπιτάκια με λίγες θερμίδες και χαμηλά λιπαρά στο www.dietstories.gr !! If you are an apple pie fan try my delicious mini apple pies low in calories and fat!! #dietstories #diet #dietitian #dietitianapproved #lowcal #recipe #gym #nutrition #nutritionist #nutritious #recipeoftheday #healthy #healthyrecipes #fit #fitness #apple #pie #foodie #foodporn #foodstagram #foodpics #foodblogger #foodphotography #desert #delicious #cooking #light

Αν σας αρέσει η μηλόπιτα αλλά δεν θέλετε τις πολλές θερμίδες της, δοκιμάστε τη συνταγή μου για μηλοπιτάκια με λίγες θερμίδες και χαμηλά λιπαρά στο www.dietstories.gr !! If you are an apple pie fan try my delicious mini apple pies low in calories and fat!! #dietstories #diet #dietitian #dietitianapproved #lowcal #recipe #gym #nutrition #nutritionist #nutritious #recipeoftheday #healthy #healthyrecipes #fit #fitness #apple #pie #foodie #foodporn #foodstagram #foodpics #foodblogger #foodphotography #desert #delicious #cooking #light

Creating beautiful low-carb, gluten-free and delicious food is my passion! Dinner tonight - almond crusted drumsticks with crispy kale chips and a rocket, bacon and toasted walnut salad. Heaven!

Creating beautiful low-carb, gluten-free and delicious food is my passion! Dinner tonight - almond crusted drumsticks with crispy kale chips and a rocket, bacon and toasted walnut salad. Heaven!

Check out all this weeks collection points to the following areas 
if these don't suit why not try out our home delivery service 
https://ohsolean.myshopify.com/pages/collection-points

#butcher #mobileshop #lean #weslimtogether #diet #slimming #gymfood #gymdeals #foodforathletes #foodforfitness #glutenfree #foodprep #fooddelivery #homedelivery #onplan #noaddedsugar #northernireland #cleaneating #natitionwidedelivery #awardwinning #crossfitfood #healthyfamily #dairyfree #lowfat #lowcal #abs #fitness

Check out all this weeks collection points to the following areas if these don't suit why not try out our home delivery service https://ohsolean.myshopify.com/pages/collection-points #butcher #mobileshop #lean #weslimtogether #diet #slimming #gymfood #gymdeals #foodforathletes #foodforfitness #glutenfree #foodprep #fooddelivery #homedelivery #onplan #noaddedsugar #northernireland #cleaneating #natitionwidedelivery #awardwinning #crossfitfood #healthyfamily #dairyfree #lowfat #lowcal #abs #fitness

Hello insta fam. So yesterday it all went a bit haywire. I prepared and cooked a family feast as my sis and bro- in-law were here. I made a fab SW chicken lasagne with a rocket and parmesan salad. There were naughty foods like garlic flat breads for the thin people and us fatties stuck to the plan. I had two glasses of red from my syns and no pudd. I meant to take a pic of it but I badly burned my right thumb and spent the entire evening with my hand in a bowl of iced water. Swipe to see my poorly thumb! The hub had to cut my food up for me. So sorry for the lack of pics. The only one I have is pre meal and pre burn! Don't know how I'll fare today thumbless but I'll try and post later ... 🙈
#eatclean #healthyliving #healthychoices #lowsyn #slimmingworld #slimmingworlduk #SW #weightlossdiary #lowcal #weightlossjourney #fitfamily
#slimmingworldfollowers  #diet  #makingchanges#losingweight

Hello insta fam. So yesterday it all went a bit haywire. I prepared and cooked a family feast as my sis and bro- in-law were here. I made a fab SW chicken lasagne with a rocket and parmesan salad. There were naughty foods like garlic flat breads for the thin people and us fatties stuck to the plan. I had two glasses of red from my syns and no pudd. I meant to take a pic of it but I badly burned my right thumb and spent the entire evening with my hand in a bowl of iced water. Swipe to see my poorly thumb! The hub had to cut my food up for me. So sorry for the lack of pics. The only one I have is pre meal and pre burn! Don't know how I'll fare today thumbless but I'll try and post later ... 🙈 #eatclean #healthyliving #healthychoices #lowsyn #slimmingworld #slimmingworlduk #SW #weightlossdiary #lowcal #weightlossjourney #fitfamily #slimmingworldfollowers #diet #makingchanges#losingweight

BUONGIORNO! 
Finalmente ho un secondo per postarvi la colazione!!!
Torta zenzero e limone! 
Ragazzi è deliziosa accompagnata da yogurt greco e una spolverata di cacao amaro!
Oggi la ricetta sarà online! Non prendetevela perché è davvero perfetta per l'autunno 🍁
#light #balancelife #healthylifestyle #healthyfood #foodpics #foodporn #foodie #foodinspiration #healthylife #activeliving #active #fitnessmotivation #fitgirl #fitnessprofile #recipe #lowcal #getfit #taste #eating #mangiaresano #italianfood

BUONGIORNO! Finalmente ho un secondo per postarvi la colazione!!! Torta zenzero e limone! Ragazzi è deliziosa accompagnata da yogurt greco e una spolverata di cacao amaro! Oggi la ricetta sarà online! Non prendetevela perché è davvero perfetta per l'autunno 🍁 #light #balancelife #healthylifestyle #healthyfood #foodpics #foodporn #foodie #foodinspiration #healthylife #activeliving #active #fitnessmotivation #fitgirl #fitnessprofile #recipe #lowcal #getfit #taste #eating #mangiaresano #italianfood

| BREAKFAST |

Cereals
Toast
Banana (#recoverywin)
Raspberries

Mood: determined to be productive today, to achieve what has been on my to-do-list for too long, to start applying for jobs, to get off this negative way of thinking. Boom 💪 (let's wait for the end of the day update and see if I've kept this positive mood all day long haha)

#ana #anafight #anafam #anorexiementale #anoreixa #anorexia #anorexianervosa #anorexiafight #eatingdisorder #ed #edfight #edfam #edfamily #eatingdisorderfighter #caloriecounting #breakfast #troublealimentaire #tca #mentalillness #mentaldisorder #fearoffood #foodjournal #eatingdiary #lowcal #foodpic

| BREAKFAST | Cereals Toast Banana (#recoverywin) Raspberries Mood: determined to be productive today, to achieve what has been on my to-do-list for too long, to start applying for jobs, to get off this negative way of thinking. Boom 💪 (let's wait for the end of the day update and see if I've kept this positive mood all day long haha) #ana #anafight #anafam #anorexiementale #anoreixa #anorexia #anorexianervosa #anorexiafight #eatingdisorder #ed #edfight #edfam #edfamily #eatingdisorderfighter #caloriecounting #breakfast #troublealimentaire #tca #mentalillness #mentaldisorder #fearoffood #foodjournal #eatingdiary #lowcal #foodpic

23.10.17
.
My lunch today! .
🍳PROTEIN: half canned tuna + diced onions + 1tsp soy based mayo + dash of blackpepper and chilli powder.
.
☘️FIBER: boiled broccoli + mushroom + chili powder

#lowcal

23.10.17 . My lunch today! . 🍳PROTEIN: half canned tuna + diced onions + 1tsp soy based mayo + dash of blackpepper and chilli powder. . ☘️FIBER: boiled broccoli + mushroom + chili powder #lowcal


Warning: file_put_contents(cache/e21ac049942c1437e1715b4ab78af25b): failed to open stream: Permission denied in /var/www/instagurum.com/httpdocs/curl.php on line 2549

Warning: chmod(): Operation not permitted in /var/www/instagurum.com/httpdocs/curl.php on line 2552
Shares by their users pictures
logo

We are working more and more every day to observe what purpose people use to Instagram and to share these statistics with people all over the world.

Contact with us

© 2017 Instagurum. This product uses the Instagram API but is not endorsed or certified by Instagram. All logos and trademarks displayed on this application are property of Instagram.