#mindfulness - explore the 5,457,349 amazing instagram photo collage and videos



We must take good care of ourselves in order to live fully the life of our dreams. 💫 Commit to making this a priority this week. ✌️

We must take good care of ourselves in order to live fully the life of our dreams. 💫 Commit to making this a priority this week. ✌️

What will we pour out in 2018? What do we want to leave behind as we move through a new year? What is our gift of beauty? It’s not about likes and followers... competition, and who did what first... and all the sales pitches. I hope it’s more about breathing sweet chocolate air and seeing prisms of light splintering through the darkness. And doing things because it’s just good for you and for the person who sees it. #artistsoninstagram #artjournal #artlife #goalsetting #dear2018 #keepingitreal #artisbeautiful #makersgonnamake #hobonichi #youcanttakeitwithyou #mindfulness #simplebeauty

What will we pour out in 2018? What do we want to leave behind as we move through a new year? What is our gift of beauty? It’s not about likes and followers... competition, and who did what first... and all the sales pitches. I hope it’s more about breathing sweet chocolate air and seeing prisms of light splintering through the darkness. And doing things because it’s just good for you and for the person who sees it. #artistsoninstagram #artjournal #artlife #goalsetting #dear2018 #keepingitreal #artisbeautiful #makersgonnamake #hobonichi #youcanttakeitwithyou #mindfulness #simplebeauty

Let it go ⭐️ @positiveheadspace

Let it go ⭐️ @positiveheadspace

Stay focused on what you really really want, and trust your journey 💫

Stay focused on what you really really want, and trust your journey 💫

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Give yourself permission to just chill. Chill without worrying about what’s on your to do list and without feeling bad for not spending your time doing something else. Go read a book or magazine, workout, take a bath, get a bottle of wine or do whatever feeds your soul 💕

Give yourself permission to just chill. Chill without worrying about what’s on your to do list and without feeling bad for not spending your time doing something else. Go read a book or magazine, workout, take a bath, get a bottle of wine or do whatever feeds your soul 💕

*Ridiculous post alert!*😂Every time I look at my little glass Gü pudding jar (that I use for paint water) I think of my bestie @georgioudraws who also uses them when painting...She lovingly let me steal one of hers earlier this year and I'll never look back... she is a genius.
 What do you use to hold paint water?! I recommend Gü jars for 3 reasons..... 1. You HAVE to consume a super tasty pudding before you can use the jar! (A sacrifice I know I would be happy to make any day of the week!)
2. You'll never get your paint water & cup of tea confused again! (The jars are little & glass!)
3. Because the jars are short it stops you from inevitably leaving your paint brushes standing in water which will misshapen them! *bad habits*
 On a further note here's a sneak peak at some buttercups for #floralsyourway 🤗

*Ridiculous post alert!*😂Every time I look at my little glass Gü pudding jar (that I use for paint water) I think of my bestie @georgioudraws who also uses them when painting...She lovingly let me steal one of hers earlier this year and I'll never look back... she is a genius. What do you use to hold paint water?! I recommend Gü jars for 3 reasons..... 1. You HAVE to consume a super tasty pudding before you can use the jar! (A sacrifice I know I would be happy to make any day of the week!) 2. You'll never get your paint water & cup of tea confused again! (The jars are little & glass!) 3. Because the jars are short it stops you from inevitably leaving your paint brushes standing in water which will misshapen them! *bad habits* On a further note here's a sneak peak at some buttercups for #floralsyourway 🤗

•>•>•>* WE ARE EARTH PEOPLE ON A SPIRITUAL JOURNEY TO THE STARS*<•<•<•🌨☀️✨⭐️💫🌜⚡️💕🌈❣️🙏🏼😇 That is probably the reason why we all are  attracted or amazed in some ways to light, stars, the moon, the sun, fireworks etc 🤔Shine on and sparkle 🙃✨💛
#instaquotes  #inspirationalquote #happyquotes #quotes #Dailyyoga #mindyoga #yogalife #mindfulness #inspiration  #staypositive #dailyinspiration #follow #goodvibesonly #positivemindset #positivevibes #healing #awareness #healingcancer #goodvibes  #goodvibesonly #follow  #believe #mindfulness  #healthylifestyle #healthymindbody #spiritualjourney #nativeknowledge

•>•>•>* WE ARE EARTH PEOPLE ON A SPIRITUAL JOURNEY TO THE STARS*<•<•<•🌨☀️✨⭐️💫🌜⚡️💕🌈❣️🙏🏼😇 That is probably the reason why we all are attracted or amazed in some ways to light, stars, the moon, the sun, fireworks etc 🤔Shine on and sparkle 🙃✨💛 #instaquotes #inspirationalquote #happyquotes #quotes #Dailyyoga #mindyoga #yogalife #mindfulness #inspiration #staypositive #dailyinspiration #follow #goodvibesonly #positivemindset #positivevibes #healing #awareness #healingcancer #goodvibes #goodvibesonly #follow #believe #mindfulness #healthylifestyle #healthymindbody #spiritualjourney #nativeknowledge

太陽礼拝108回&座禅
ヨガと木魚とお経のセッション!
気持ち良い汗と、段々くる疲労が心地よくて
心も体もスッキリ!
とても素敵な時間を過ごせました!
ヨガができること。このイベントに参加できたこと。
自分と周りの人と今この環境全てに感謝😊
#yoga #mindfulness #요가 #운동하는여자 #운동해요 #마음챙김 #명상 #daily #데일리그램 #follow4follow #like4like #셀스타그램 #셀피 #얼스타그램 #selfile

太陽礼拝108回&座禅 ヨガと木魚とお経のセッション! 気持ち良い汗と、段々くる疲労が心地よくて 心も体もスッキリ! とても素敵な時間を過ごせました! ヨガができること。このイベントに参加できたこと。 自分と周りの人と今この環境全てに感謝😊 #yoga #mindfulness #요가 #운동하는여자 #운동해요 #마음챙김 #명상 #daily #데일리그램 #follow4follow #like4like #셀스타그램 #셀피 #얼스타그램 #selfile

If I do not love the most vulnerable, the most fearful,the most angry, the most grief stricken, the most hateful amongst us,...If I do not love the one who despises me most…then what is this then I call love? #love #poem #sunset #inspiration #mindfulness #meditation #beherenow #unconditionallove #divine #miamilife #yogalife #vegan #acupuncture #chiropractic #lifecoach #holistichealth #nsev #healing #nsevhealing #gratitude #onelove #poetry #poetsofinstagram #wisdom #lifequotes #zen #photooftheday #taoism #buddhism #blessedbe

If I do not love the most vulnerable, the most fearful,the most angry, the most grief stricken, the most hateful amongst us,...If I do not love the one who despises me most…then what is this then I call love? #love #poem #sunset #inspiration #mindfulness #meditation #beherenow #unconditionallove #divine #miamilife #yogalife #vegan #acupuncture #chiropractic #lifecoach #holistichealth #nsev #healing #nsevhealing #gratitude #onelove #poetry #poetsofinstagram #wisdom #lifequotes #zen #photooftheday #taoism #buddhism #blessedbe

NEW MEDITATION “Spread Love” sur notre chaîne YouTube 📿🙏🏼✨ Parce que l'amour chasse la peur.
Parce que "Love is the answer."
Parce que le secret d'un monde meilleur, c'est de revenir au coeur. 
Les Allumettes ont créé une méditation à faire seul ou à faire à deux : "Spread Love" 💗

L'objectif de cette méditation est de renforcer notre sentiment de bienveillance et d'entraîner notre capacité à éprouver de la compassion afin de donner et de recevoir de l’amour plus facilement dans notre vie. "Spread Love" vous permettra d'ouvrir votre coeur afin de ressentir et de propager de l'amour en vous et tout autour de vous 💞 #meditation #mindfulness #happiness #wellness #breathe #presentmoment #hereandnow #inhale #exhale #mind #thoughts #positivethinking #positivemind #youtube #blog #bonheur #developpementpersonnel #spirituality #love #spreadlove #loveistheanswer #lesallumettes #bonheurmakers

NEW MEDITATION “Spread Love” sur notre chaîne YouTube 📿🙏🏼✨ Parce que l'amour chasse la peur. Parce que "Love is the answer." Parce que le secret d'un monde meilleur, c'est de revenir au coeur. Les Allumettes ont créé une méditation à faire seul ou à faire à deux : "Spread Love" 💗 L'objectif de cette méditation est de renforcer notre sentiment de bienveillance et d'entraîner notre capacité à éprouver de la compassion afin de donner et de recevoir de l’amour plus facilement dans notre vie. "Spread Love" vous permettra d'ouvrir votre coeur afin de ressentir et de propager de l'amour en vous et tout autour de vous 💞 #meditation #mindfulness #happiness #wellness #breathe #presentmoment #hereandnow #inhale #exhale #mind #thoughts #positivethinking #positivemind #youtube #blog #bonheur #developpementpersonnel #spirituality #love #spreadlove #loveistheanswer #lesallumettes #bonheurmakers

CROW x ARROW (3 of 9)

CROW x ARROW (3 of 9)

Guess what I’m doing this morning...I’ll give you a clue...🧘🏼‍♀️ #yoga #yogi #yogini #health #mindful #mindfulness #relax #stretch #breathe #saturday #morning #morningmotivation #gym #gymlife #flexibility #balance #focus #namaste

Guess what I’m doing this morning...I’ll give you a clue...🧘🏼‍♀️ #yoga #yogi #yogini #health #mindful #mindfulness #relax #stretch #breathe #saturday #morning #morningmotivation #gym #gymlife #flexibility #balance #focus #namaste

If you look the right way, you can see that the whole world is a garden.
-Frances Hodgson Burnett
pic credit to @belowthesamesun

If you look the right way, you can see that the whole world is a garden. -Frances Hodgson Burnett pic credit to @belowthesamesun

#LevelUp347
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Don't build a bridge and "Get Over It". Build a bridge so others can cross over.
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Life🚶🏽with Edward-C.
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#ParojectLevelUp #levelup #mindset #mindfulness #BeTheChange #LifeWithEdwardC

#LevelUp347 . Don't build a bridge and "Get Over It". Build a bridge so others can cross over. . Life🚶🏽with Edward-C. . #ParojectLevelUp #levelup #mindset #mindfulness #BeTheChange #LifeWithEdwardC

Mais um dia de CIS ASSESSEMENT em SP  com  lindo céu azul.
Pausa para se conectar com presente.
O que te leva a agir no automático? Quais frutos vc tem colhido com essas atitudes?
#mindfulness 
#mindfulnessfebracis

Mais um dia de CIS ASSESSEMENT em SP com lindo céu azul. Pausa para se conectar com presente. O que te leva a agir no automático? Quais frutos vc tem colhido com essas atitudes? #mindfulness #mindfulnessfebracis

Smukke verden☃️❄️❤️
Der findes intet smukkere end en frostklar vintermorgen. Jeg nyder at stå i stilheden og betrængte det smukke landskab, alt imens krop & sjæl fyldes med tro håb og kærlighed. Det er i disse små øjeblikke, at verdenen synes fri fra sorg og smerte. Disse bitte små øjeblikke, hvor jeg i stilheden ønsker, at alle ville kunne føle denne fred. Omend så blot for er kort øjeblik. Må i dag blive præcis som du ønsker.
#winterwonderland#vintermorgen#december#jul#trohåbogkærlighed#mindfulness#stilhed#silence#posetivity#movingforward#justbreathe#lifeisgood#borntorun#dreambabydream#treattheworldbetter#øjeblikke#lillestoreverden

Smukke verden☃️❄️❤️ Der findes intet smukkere end en frostklar vintermorgen. Jeg nyder at stå i stilheden og betrængte det smukke landskab, alt imens krop & sjæl fyldes med tro håb og kærlighed. Det er i disse små øjeblikke, at verdenen synes fri fra sorg og smerte. Disse bitte små øjeblikke, hvor jeg i stilheden ønsker, at alle ville kunne føle denne fred. Omend så blot for er kort øjeblik. Må i dag blive præcis som du ønsker. #winterwonderland#vintermorgen#december#jul#trohåbogkærlighed#mindfulness#stilhed#silence#posetivity#movingforward#justbreathe#lifeisgood#borntorun#dreambabydream#treattheworldbetter#øjeblikke#lillestoreverden

🙌🏻Stay positive 🙌🏻 .
Not every day will be amazing, be it at work, the gym or just every day stuff 🤨
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BUT.... Remember the good, how far you’ve come and what you’ve got to look forward too 🤗
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Life is hectic 🤪 high five to everyone that’s passing on a smile 😃 and getting their shit done ✅ .
#postitive #mindfulness #passonasmile #staypositive #encouragement #encourageothers #hectic #highfive #gymlife #worklife #balance #think #gettingitdone #december #saturdayselfie #healthylifestyle #busybusy #lookingforward #helpingothers #highfive #love 😝😁👍🏼🤩

🙌🏻Stay positive 🙌🏻 . Not every day will be amazing, be it at work, the gym or just every day stuff 🤨 . BUT.... Remember the good, how far you’ve come and what you’ve got to look forward too 🤗 . Life is hectic 🤪 high five to everyone that’s passing on a smile 😃 and getting their shit done ✅ . #postitive #mindfulness #passonasmile #staypositive #encouragement #encourageothers #hectic #highfive #gymlife #worklife #balance #think #gettingitdone #december #saturdayselfie #healthylifestyle #busybusy #lookingforward #helpingothers #highfive #love 😝😁👍🏼🤩

Grounded like these roots ! ☺️🙏🏼🤗❤️🌳🌱 being next to a tree always grounds me in such a beautiful way ! What makes you feel grounded ? #oldtree #adventurousyogi #seektheplanet #cambodia

Grounded like these roots ! ☺️🙏🏼🤗❤️🌳🌱 being next to a tree always grounds me in such a beautiful way ! What makes you feel grounded ? #oldtree #adventurousyogi #seektheplanet #cambodia

CROW x ARROW (2 of 9)

CROW x ARROW (2 of 9)

O ponto de partida sempre acontece com minha permissão, por este motivo convido você ao um processo de descoberta para atingir o melhor de você mesmo !! Permita-se, não perca tempo entre em contato e inicie um processo de Coaching e atingir resultados excepcionais! (51) 9.8227-5994 (11) 9.9406-9444 #accountability #amor #bomdia #businesscoaching #coach #curitiba #deus #emersonlemescoach #executivecoaching #fe #lifecoaching #motivacao #mudardevida #paz #proposito #legado #revitalise #resiliencia #ser #saopaulo #transformar #gratidao #acc #mindfulness

O ponto de partida sempre acontece com minha permissão, por este motivo convido você ao um processo de descoberta para atingir o melhor de você mesmo !! Permita-se, não perca tempo entre em contato e inicie um processo de Coaching e atingir resultados excepcionais! (51) 9.8227-5994 (11) 9.9406-9444 #accountability #amor #bomdia #businesscoaching #coach #curitiba #deus #emersonlemescoach #executivecoaching #fe #lifecoaching #motivacao #mudardevida #paz #proposito #legado #revitalise #resiliencia #ser #saopaulo #transformar #gratidao #acc #mindfulness

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. INSTEAD, Come back to the PRESENT MOMENT, and touch life deeply. This is MINDFULNESS.
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#consciousness#chakras#meditation#meditate#yoga#ascend#spirituality#spiritualawake#enlightenment#awareness#selfrealization#miami#higherconsciousness#universalconsciousness#universe#buddha#zenbuddhism#thought#happiness#truth#reality#ego#psychology#reiki#unityconscious#mindfulness#peaceofmind fearless#love#knowledge#mind ~~~~~~~~~~~~~~
ॐ BODHI BORGIA E3 ॐ
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THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. INSTEAD, Come back to the PRESENT MOMENT, and touch life deeply. This is MINDFULNESS. ***************************************** #consciousness#chakras#meditation#meditate#yoga#ascend#spirituality#spiritualawake#enlightenment#awareness#selfrealization#miami#higherconsciousness#universalconsciousness#universe#buddha#zenbuddhism#thought#happiness#truth#reality#ego#psychology#reiki#unityconscious#mindfulness#peaceofmind fearless#love#knowledge#mind ~~~~~~~~~~~~~~ ॐ BODHI BORGIA E3 ॐ ~~~~~~~~~~~~~~ THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚

Happy Saturday, all! 🙌🏼 Today we’re giving you a #wellbeing prediction from the wonderful @SharaTochia, co-founder of online wellness magazine, @DOSE:
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“Drop-in #meditation 🧘🏻‍♀️ and #soundbathing 🧘🏼‍♂️ classes will become as popular as #yoga as people learn that exercising the mind is as important as the body. Meditation sessions will be more geared to promoting the scientific benefits to appeal to the sceptical and time-poor.” .
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#onthesixthdayofchristmas  #12daysoftrends #2018trendpredictions #talktrends #12daysofchristmas #mindfulness #mindfulliving

Happy Saturday, all! 🙌🏼 Today we’re giving you a #wellbeing prediction from the wonderful @SharaTochia, co-founder of online wellness magazine, @DOSE: . “Drop-in #meditation 🧘🏻‍♀️ and #soundbathing 🧘🏼‍♂️ classes will become as popular as #yoga as people learn that exercising the mind is as important as the body. Meditation sessions will be more geared to promoting the scientific benefits to appeal to the sceptical and time-poor.” . . #onthesixthdayofchristmas #12daysoftrends #2018trendpredictions #talktrends #12daysofchristmas #mindfulness #mindfulliving

Mandala da conexão espiritual! 💙
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Expansão!
Novos e lindos caminhos, desejados,  planejados e muito merecidos!
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No centro a explosão do fogo leonino ♌, com entusiasmo e garra. Cor de Chakra cardíaco vibrando o Amor em sua plenitude.
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Crescente em sua geometria marcante, propondo energia ativa e realizadora.
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Reverberando com a água de Peixes ♓, fluindo intuitivamente e criando a realidade de abundância, felicidade e união.
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Fala da espiritualidde como equilíbrio entre todos os chakras, todos os comportamentos, honrando a vida terrena e a conexão com o TODO.
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 Ativando a pineal, propondo reparação do sono e sonhos reveladores.
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O mantra que me veio com ela foi:
Confia e solta! 🕯
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Feira para um casal maravilhoso que eu amei conhecer. Tudo fluiu nessa Mandala, pois Eles fluem!!! São tão complementares que tornam tudo pleno e certo. Vibram alto, muita luz. Pessoas que iniciam agora um novo ciclo sensacional e eu sinceramente desejo que sejam cada vez mais felizes.
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Que ela vibre alto e leve a melhor energia pra vocês!!!
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Gratidão 🙏
#Mandala #meditation #Mandalas #colourful #luz #leao #leonino #peixes #pisciano #zodíaco #aatros #art #Mandalastudio #geometric #mindfulness #amor #saúde #alma #gratidão #love  #painting #decor  #badroom #artista #riodejaneiro #saopaulo #ribeiraopreto

Mandala da conexão espiritual! 💙 . Expansão! Novos e lindos caminhos, desejados, planejados e muito merecidos! . No centro a explosão do fogo leonino ♌, com entusiasmo e garra. Cor de Chakra cardíaco vibrando o Amor em sua plenitude. . Crescente em sua geometria marcante, propondo energia ativa e realizadora. . Reverberando com a água de Peixes ♓, fluindo intuitivamente e criando a realidade de abundância, felicidade e união. . Fala da espiritualidde como equilíbrio entre todos os chakras, todos os comportamentos, honrando a vida terrena e a conexão com o TODO. . Ativando a pineal, propondo reparação do sono e sonhos reveladores. . O mantra que me veio com ela foi: Confia e solta! 🕯 . Feira para um casal maravilhoso que eu amei conhecer. Tudo fluiu nessa Mandala, pois Eles fluem!!! São tão complementares que tornam tudo pleno e certo. Vibram alto, muita luz. Pessoas que iniciam agora um novo ciclo sensacional e eu sinceramente desejo que sejam cada vez mais felizes. . Que ela vibre alto e leve a melhor energia pra vocês!!! . Gratidão 🙏 #Mandala #meditation #Mandalas #colourful #luz #leao #leonino #peixes #pisciano #zodíaco #aatros #art #Mandalastudio #geometric #mindfulness #amor #saúde #alma #gratidão #love #painting #decor #badroom #artista #riodejaneiro #saopaulo #ribeiraopreto

Be mindful always before every breath, movement, action or word. 
Be still. Be calm. Be here now 🙏
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#mind #mindfulness #calmness #bestill #presentmoment #beherenow #awareness #om #yoga #yogalife #yogainspiration #yogalove #namaste #yogateacher @yogatimewithjane

Be mindful always before every breath, movement, action or word. Be still. Be calm. Be here now 🙏 . #mind #mindfulness #calmness #bestill #presentmoment #beherenow #awareness #om #yoga #yogalife #yogainspiration #yogalove #namaste #yogateacher @yogatimewithjane

#LevelUp348
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Ever had one of these moments?... "Let go!"
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Life🚶🏽with Edward-C.
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#ParojectLevelUp #levelup #mindset #mindfulness #BeTheChange #LifeWithEdwardC

#LevelUp348 . Ever had one of these moments?... "Let go!" . Life🚶🏽with Edward-C. . #ParojectLevelUp #levelup #mindset #mindfulness #BeTheChange #LifeWithEdwardC

Feel like you’ve been on the diet - binge, food - guilt cycle forever? When you are constantly focused on looks, eating to get skinny and always in a fight with your body, guess what happens? Your body is holding on to weight because it feels attacked. Imagine what would happen if you changed your mindset around food and diets, start caring for your body and eat for nourishment because you want to feel good - You’ll find peace within, your body will feel more relaxed and supported and slow but steady it’ll balance itself and you’ll reach YOUR ideal weight.

Feel like you’ve been on the diet - binge, food - guilt cycle forever? When you are constantly focused on looks, eating to get skinny and always in a fight with your body, guess what happens? Your body is holding on to weight because it feels attacked. Imagine what would happen if you changed your mindset around food and diets, start caring for your body and eat for nourishment because you want to feel good - You’ll find peace within, your body will feel more relaxed and supported and slow but steady it’ll balance itself and you’ll reach YOUR ideal weight.

Sometimes, you gotta stop yourself in your tracks and appreciate and honor the one that holds your hand through thick and thin, through tears, love, and light. 🙏🏽❤️

Sometimes, you gotta stop yourself in your tracks and appreciate and honor the one that holds your hand through thick and thin, through tears, love, and light. 🙏🏽❤️

Happy Saturday, all! 🙌🏼 Today we’re giving you a #wellbeing prediction from the wonderful @SharaTochia, co-founder of online wellness magazine, @DOSE:
.
“Drop-in #meditation 🧘🏻‍♀️ and #soundbathing 🧘🏼‍♂️ classes will become as popular as #yoga as people learn that exercising the mind is as important as the body. Meditation sessions will be more geared to promoting the scientific benefits to appeal to the sceptical and time-poor.” .
#onthesixthdayofchristmas  #12daysoftrends #2018trendpredictions #talktrends #12daysofchristmas #mindfulness #mindfulliving

Happy Saturday, all! 🙌🏼 Today we’re giving you a #wellbeing prediction from the wonderful @SharaTochia, co-founder of online wellness magazine, @DOSE: . “Drop-in #meditation 🧘🏻‍♀️ and #soundbathing 🧘🏼‍♂️ classes will become as popular as #yoga as people learn that exercising the mind is as important as the body. Meditation sessions will be more geared to promoting the scientific benefits to appeal to the sceptical and time-poor.” . #onthesixthdayofchristmas #12daysoftrends #2018trendpredictions #talktrends #12daysofchristmas #mindfulness #mindfulliving

Some days (let's be real weeks and months) can feel like an uphill battle but keep stepping ❤️ be kind to yourself, take the breaks, accept the help ❤️

Some days (let's be real weeks and months) can feel like an uphill battle but keep stepping ❤️ be kind to yourself, take the breaks, accept the help ❤️

The Crow: as a Totem, represent magic and creation.  They are said to keep the secrets of the Universe. 
The Arrow:  pointing up and to the right, represents growth, and success. (1 of 9)

The Crow: as a Totem, represent magic and creation. They are said to keep the secrets of the Universe. The Arrow: pointing up and to the right, represents growth, and success. (1 of 9)

Fantastisk smuk frostmorgen, den skulle nydes og iagttages som den første gang jeg så frost 🙏🏻❄️ #frost #mindfulness #mindfulnesscoach nyd jeres lørdag ❤️

Fantastisk smuk frostmorgen, den skulle nydes og iagttages som den første gang jeg så frost 🙏🏻❄️ #frost #mindfulness #mindfulnesscoach nyd jeres lørdag ❤️

Many wisdom traditions associate gardening with spiritual experience - for Zen Buddhists the garden represents the enlightened state, Tibetan Buddhists place ornaments and plants as symbols of powerful teachings and the Sufi poet Rumi believed the divine to be present in roses and tulips. 🌹🌷 I'm already starting to plan what I'll be cultivating next year both in the garden and within. 
Happy weekend x

#bethechange #innerrealms #daoism

Many wisdom traditions associate gardening with spiritual experience - for Zen Buddhists the garden represents the enlightened state, Tibetan Buddhists place ornaments and plants as symbols of powerful teachings and the Sufi poet Rumi believed the divine to be present in roses and tulips. 🌹🌷 I'm already starting to plan what I'll be cultivating next year both in the garden and within. Happy weekend x #bethechange #innerrealms #daoism

#LevelUp349
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Tomorrow, and everyday after, practice waking up and being thankful for the life you have, for today is a new day, and you are alive!
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Life🚶🏽with Edward-C.
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#ProjectLevelUp #levelup #mindset #mindfulness #InvestInYourself #BeTheChange #KnowYourWorth #LoveYourself #ServeOthers #ActiveBodyFocussedMind #LifeHacks #LifeWithEdwardC

#LevelUp349 . Tomorrow, and everyday after, practice waking up and being thankful for the life you have, for today is a new day, and you are alive! . Life🚶🏽with Edward-C. . #ProjectLevelUp #levelup #mindset #mindfulness #InvestInYourself #BeTheChange #KnowYourWorth #LoveYourself #ServeOthers #ActiveBodyFocussedMind #LifeHacks #LifeWithEdwardC

I’ve struggled terribly this week with my body and mind! Sleepless nights, achy body and panic attacks! 60 mins of yoga this morning with @natashacornishyoga and I feel so much better already! Thank chick 👍
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#yoga #yogaeverydamnday #mentalheath #exercise #anxiety #stress #wellness #mindfulness #heathybodyhealthymind #healthymindandbody #instagood #instadaily

I’ve struggled terribly this week with my body and mind! Sleepless nights, achy body and panic attacks! 60 mins of yoga this morning with @natashacornishyoga and I feel so much better already! Thank chick 👍 . . . . . . . #yoga #yogaeverydamnday #mentalheath #exercise #anxiety #stress #wellness #mindfulness #heathybodyhealthymind #healthymindandbody #instagood #instadaily

Life is about choices. Some we regret, some we're proud of. Some will haunt us forever. The message: We are what we choose to be ... and I choose Happy!❤ #lifestyle #beautiful #love #quote #word #mask #real #moment #smile #divingdeep #mindfulness #instagood #drop #photography #tyngre #vegan #fitness #artist #art #view #lovewhatyoudo

Life is about choices. Some we regret, some we're proud of. Some will haunt us forever. The message: We are what we choose to be ... and I choose Happy!❤ #lifestyle #beautiful #love #quote #word #mask #real #moment #smile #divingdeep #mindfulness #instagood #drop #photography #tyngre #vegan #fitness #artist #art #view #lovewhatyoudo

Ikea idag 🤤🤤🤤
#keepittogether #mindfulness

Ikea idag 🤤🤤🤤 #keepittogether #mindfulness

How about a Quick Dose of Meditation this Weekend ? 
TRANSCENDENTAL MEDITATION is a simple technique practised 20 minutes twice a day while sitting comfortably.  What Hugh Jackman has to say about it "Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty chaotic life!" Benefits include :
*reduced anxiety & depression
*lower risk of heart attack & stroke
*more energy *reduced insomnia
*greater resilience to stress

Upcoming Sessions in Shalimar Bagh & Gurgaon (INDIA) Tom Dec 17 & Dec 18th 
#meditation #peace #calm #relax #rejuvenate #health #healthylifestyle #cosmic #universe #energy #insomnia #stress #heartattack #anxiety #depression #healthy #soul #mind #goodvibes #mindfulness #healthychoices #body #bodypositive #happy #space #pure #hughjackman #nrgworkers™ #nrgworkers #tanveeykapur #havishaaglobal @tanveeykapur @havishaaglobal

How about a Quick Dose of Meditation this Weekend ? TRANSCENDENTAL MEDITATION is a simple technique practised 20 minutes twice a day while sitting comfortably. What Hugh Jackman has to say about it "Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty chaotic life!" Benefits include : *reduced anxiety & depression *lower risk of heart attack & stroke *more energy *reduced insomnia *greater resilience to stress Upcoming Sessions in Shalimar Bagh & Gurgaon (INDIA) Tom Dec 17 & Dec 18th #meditation #peace #calm #relax #rejuvenate #health #healthylifestyle #cosmic #universe #energy #insomnia #stress #heartattack #anxiety #depression #healthy #soul #mind #goodvibes #mindfulness #healthychoices #body #bodypositive #happy #space #pure #hughjackman #nrgworkers™ #nrgworkers #tanveeykapur #havishaaglobal @tanveeykapur @havishaaglobal

🙄 I love this. We need more of this 👏👏👏👏

🙄 I love this. We need more of this 👏👏👏👏

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