Fun fact: a spicy duck quesadilla, Reese’s ice cream sandwich, bag of Cheetos, dried kiwi, cashews, beef jerky, mango margarita, boiled egg, miso soup, and vanilla cream soda were consumed by yours truly before this tee shot 😅 Why....? #BecauseMadisonClub We’re just gonna chalk this up to cheat day and then hit the sauna hard lol #NoShame@tailactivewear@gbelts@womenwithdrive
Believe it or not I can be super self conscious about my body. I am not completely shy but I am more shy than you think and dancing helps me release that. It forces me to release that or otherwise I’ll look like a stiff cornball and that shit ain’t cute...especially when I claim to be a dancer.
A lot of girls are twerking and dancing in thongs and I often feel like I look like I have way too much going on but then I think of the little Bootie girls can do it why can’t I? I shouldn’t hold shame or be embarrassed cause I have more flopping around (but it can be hard). Then I think...girls are milking themselves for an ass so why hide it. Then I think about the women with the big breasts who flaunt them...and that seems more accepted then flaunting ass cleavage but my #assets are behind me and all of the dancing I do originated in the hips. And lastly I think about how good it is for my health to stop thinking so hard and shake it all out. Shaking the body and especially the hips is good to release tension and trauma. So for now, I’m feeling like I should not feel shame or carry shame in my body. It was the colonizers who imposed #bodyshame on our bodies and told us we must cover up.
So many women carry shame from being raped and molested and that often causes them to hide in their bodies. It’s sad but true. I was not raised with patriarchal religion nor am I a victim of sexual abuse. I’m grounded in my body consciousness and no part of the body is “dirty” or “bad”. It’s all #sacred and it’s all we have.
And Lastly I don’t believe in #KundaliniYoga with stagnant hips. You need to shake that shit with rhythm and control to really make that snake rise. ... I’m just sayin’.... #TwerkerInTraining#BootieDance#LetItGo#RootChakra#Kundalini#DancingGirl#DanceMedicine#NoShame#WeWereBornNaked
This is for my PCOS cysters & all of my thyroid/hormone imbalanced besties. One of the side effects of these lovely conditions can be thinning hair. No matter how you battle it, know that you’re not alone. Your hair doesn’t make you beautiful, but it does feel good when it looks amazing. I’ve tried vitamins and shampoos which helped a little. Right now I’m trying something different (in addition to my normal treatments) that makes me feel great...wearing someone else’s. 😂. Again, no matter how you battle the side effects...don’t let it get you down. You’re more than your condition and I’m supportive of you all! No shame in my game, but there’s a pep in my step!! 💁🏽♀️❤️. Thank you again and again @bestlilweavehouse !! #addalittlesugar#honesty#noshame#pcos#pcosawareness#hormoneimbalance#thinninghair#beauty#qualityinstalls#feelingbeautiful#bundles#dallasstylist
After 2 hours of zip lining and 2 hours of hiking, we were STARVING!! Had the absolute most fantastic dinner in la fortuna tonight. Highly recommend the sampler and the flank steak is to die for! #HoneyRica2017#noshame#foodiegram
A message to all tomboys just because you don't acted girly or like girly things Doesn't make it a bad thing don't be ashamed of it if people don't like it they can fuck off my family hates me for it they can just deal with it I may look and act like a boy but that doesn't bother me I love myself and you should love yourself #tomboy#motivation#noshame#lovemyself#loveyourself