#nosugar - explore the 1,050,004 amazing instagram photo collage and videos



Fit czekoladowa tarta jaglana prosi o uwagę😍 Nie wymaga pieczenia i jest bardzo prosta do wykonania😲 Cukru też tu nie znajdziecie, ani mąki też #nosugar #nobake Ja uwielbiam ten smak, a z kaszy jaglanej można wyczarować wszystko😉😊dosłownie😉
Przepisu szukajcie na moim blogu, link w BIO ❤
Udanego poniedziałku!💪😚
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#tarta #healthyfood #healthy #vegetarian #eatclean #eathealthy #eatsimple #fitnessfreak #fitlove #gymcheck #healthysweets #eatfit #zdrowadieta #zdrowywybor #wiemcojem #zdrowystylzycia #fitdiet #fitdessert #jemzdrowo #fitprzepisy #fitcooking #fitciasto #girlswithmuscle #fitnesslife #fitnotskinny #foodporn #ladiefitana

Fit czekoladowa tarta jaglana prosi o uwagę😍 Nie wymaga pieczenia i jest bardzo prosta do wykonania😲 Cukru też tu nie znajdziecie, ani mąki też #nosugar #nobake Ja uwielbiam ten smak, a z kaszy jaglanej można wyczarować wszystko😉😊dosłownie😉 Przepisu szukajcie na moim blogu, link w BIO ❤ Udanego poniedziałku!💪😚 . . . #tarta #healthyfood #healthy #vegetarian #eatclean #eathealthy #eatsimple #fitnessfreak #fitlove #gymcheck #healthysweets #eatfit #zdrowadieta #zdrowywybor #wiemcojem #zdrowystylzycia #fitdiet #fitdessert #jemzdrowo #fitprzepisy #fitcooking #fitciasto #girlswithmuscle #fitnesslife #fitnotskinny #foodporn #ladiefitana

Pagi ini 😊
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Semangat beraktifitas 😘
Tuhan Yesus menyertai 😇
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Jangan berusaha menjadi orang 'sukses'. Melainkan berusahalah menjadi orang yang bernilai. (Albert Einstein)
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#thankJesus 
#breakfast 
#nocarbo #nosugar 
#healthyfood 
#remindermyself 
#111217

Pagi ini 😊 . Semangat beraktifitas 😘 Tuhan Yesus menyertai 😇 . Jangan berusaha menjadi orang 'sukses'. Melainkan berusahalah menjadi orang yang bernilai. (Albert Einstein) . . #thankJesus #breakfast #nocarbo #nosugar #healthyfood #remindermyself #111217

Taki zwykły serniczek mi się zamarzył ❤ Zwykły, ale bez cukru of course!✌I z rodzynkami! Lubicie rodzynki? Bo znam duuużo osób, które wydłubują je ze wszystkiego (w tym mój Duży Miś)😂 A ja je uwielbiam 😍
Łapcie przepis(u mnie tortownica 18 cm):
- 500 g twarogu(ja użyłam tłustego , takiego zmielonego już)
- 50 g masła klarowanego
- 100 g ksylitolu lub innego słodzidła
- 2 jajka
- pół paczki budyniu waniliowego
- aromat waniliowy
- rodzynki na oko
Białka ubijam na sztywną pianę. Żółtka ucieram z ksylitolem, dodaję ser, budyń, masło i aromat, dalej ucieram, dorzucam pianę z białek i rodzynki, delikatnie mieszam łyżką. 
Wlewam masę do tortownicy uprzednio wyłożonej papierem do pieczenia. Piekę niecałą godzinę w 180 stopniach. Mój trochę za bardzo się "przyrumienił", ale jest przepyszny!❤ Lubicie serniki?😊
#breakfast#sniadanie#oatmeal#owsianka#jaglanka#homemade#sugarfree#nosugar#bezcukru#zdrowo#healthy#healthyfood#healthylifestyle#zdrowojem#zdroweodzywianie#zdrowejestczadowe#wiemcojem#bezchemii#yummy#superfoods#eatclean#zdrowewybory#motivation#fitness#fitgirl#sernik#fitsernik#

Taki zwykły serniczek mi się zamarzył ❤ Zwykły, ale bez cukru of course!✌I z rodzynkami! Lubicie rodzynki? Bo znam duuużo osób, które wydłubują je ze wszystkiego (w tym mój Duży Miś)😂 A ja je uwielbiam 😍 Łapcie przepis(u mnie tortownica 18 cm): - 500 g twarogu(ja użyłam tłustego , takiego zmielonego już) - 50 g masła klarowanego - 100 g ksylitolu lub innego słodzidła - 2 jajka - pół paczki budyniu waniliowego - aromat waniliowy - rodzynki na oko Białka ubijam na sztywną pianę. Żółtka ucieram z ksylitolem, dodaję ser, budyń, masło i aromat, dalej ucieram, dorzucam pianę z białek i rodzynki, delikatnie mieszam łyżką. Wlewam masę do tortownicy uprzednio wyłożonej papierem do pieczenia. Piekę niecałą godzinę w 180 stopniach. Mój trochę za bardzo się "przyrumienił", ale jest przepyszny!❤ Lubicie serniki?😊 #breakfast#sniadanie#oatmeal#owsianka#jaglanka#homemade#sugarfree#nosugar#bezcukru#zdrowo#healthy#healthyfood#healthylifestyle#zdrowojem#zdroweodzywianie#zdrowejestczadowe#wiemcojem#bezchemii#yummy#superfoods#eatclean#zdrowewybory#motivation#fitness#fitgirl#sernik#fitsernik#

Na zdjęciu znajduje się rebus, czyli nowy smak białka Premium WPC 80, od dziś dostępny! 😁 Kto zgadnie? 😊 Na hasło "PyszneKFD7" nowość można kupić 7% taniej!  @trenujzkotem #kfd #kfdnutrition #masłoorzechowe #mrmaseł #banan #banana #omlet #omletowelove #śniadanie #białko #nowości #promocja #saucezero #sosbezkalorii #nosugar #sos #silownia #health #fit #fitstyle #odchudzanie #redukcja #masa #healthyfood #food #foodporn

Na zdjęciu znajduje się rebus, czyli nowy smak białka Premium WPC 80, od dziś dostępny! 😁 Kto zgadnie? 😊 Na hasło "PyszneKFD7" nowość można kupić 7% taniej! @trenujzkotem #kfd #kfdnutrition #masłoorzechowe #mrmaseł #banan #banana #omlet #omletowelove #śniadanie #białko #nowości #promocja #saucezero #sosbezkalorii #nosugar #sos #silownia #health #fit #fitstyle #odchudzanie #redukcja #masa #healthyfood #food #foodporn

Okay guys, the black backdrop won 😁 but I‘ll post the picture with the metal tray too in a few days. The recipe for these Gingerbread Overnight Oats is on the blog btw ☺️. I hope you had a great 2. Advent so far🎄... I spent the afternoon with my hub at a flea market nearby and bought a really pretty old tube for the garden and a rustic wooden object. I have no idea what it’s good for but you can see it in my story (any suggestions are welcome 😅). I wish you a wonderful evening 😘
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#whatsforbreakfast #overnightoats  #dairyfree #eatfit #eatinghealthy  #eatrealfood #eattherainbow  #carbup  #eatplants #fitfoods #haferflocken #healthychoice #healthybreakfast #meatless #nosugar #oat #oatmeal #oatporn #oats #plantpowered #poweredbyplants #refinedsugarfree #simplefood #vegan #veganeats #veganbreakfast #veganfood  #veganfoodshare #whatveganseat

Okay guys, the black backdrop won 😁 but I‘ll post the picture with the metal tray too in a few days. The recipe for these Gingerbread Overnight Oats is on the blog btw ☺️. I hope you had a great 2. Advent so far🎄... I spent the afternoon with my hub at a flea market nearby and bought a really pretty old tube for the garden and a rustic wooden object. I have no idea what it’s good for but you can see it in my story (any suggestions are welcome 😅). I wish you a wonderful evening 😘 🌸 🌸 🌸 🌸 🌸 #whatsforbreakfast #overnightoats #dairyfree #eatfit #eatinghealthy #eatrealfood #eattherainbow #carbup #eatplants #fitfoods #haferflocken #healthychoice #healthybreakfast #meatless #nosugar #oat #oatmeal #oatporn #oats #plantpowered #poweredbyplants #refinedsugarfree #simplefood #vegan #veganeats #veganbreakfast #veganfood #veganfoodshare #whatveganseat

Caesar Style beim Adventsessen 🥗🥒 Ich habe mich so daran gewöhnt meinen Salat ohne Öl zu essen, dass ich selbst beim traditionellen Weihnachtsessen nicht auf meine Saucen @callowfit verzichte 😋 Ein kleinen Tip habe ich noch für euch 💁🏻‍♀️ mit dem Code SVENJA10 könnt ihr im Online-Shop sparen [Anzeige] ---------------------------------------------------- #lunchtime #competitor #offseason #timetoloadup #fitgirls #foodlover #fitnesslovers #fitbody #motivation #staypositive #food #healthymeal #healthylifestyle #nofat #nosugar #lowcarb #callowfit #lowfatsauces #officelunch #christmastfood #christmastime #saladbowl #sceasarstyle #fitfood #toppings #offseasonfood #happygirl #smiletoday #healthychoices @callowfit @callowfit

Caesar Style beim Adventsessen 🥗🥒 Ich habe mich so daran gewöhnt meinen Salat ohne Öl zu essen, dass ich selbst beim traditionellen Weihnachtsessen nicht auf meine Saucen @callowfit verzichte 😋 Ein kleinen Tip habe ich noch für euch 💁🏻‍♀️ mit dem Code SVENJA10 könnt ihr im Online-Shop sparen [Anzeige] ---------------------------------------------------- #lunchtime #competitor #offseason #timetoloadup #fitgirls #foodlover #fitnesslovers #fitbody #motivation #staypositive #food #healthymeal #healthylifestyle #nofat #nosugar #lowcarb #callowfit #lowfatsauces #officelunch #christmastfood #christmastime #saladbowl #sceasarstyle #fitfood #toppings #offseasonfood #happygirl #smiletoday #healthychoices @callowfit @callowfit

Güüünaaaydııınn!
Bol ekşınlı, sendromsuz, aşk kokan, yeni yıl kokan pazartesi..
Güzellikler getir bize! Güldür bizi hep! Coştur bizi be!
#ezgininaklindangecenlerdebugun 
#storiestore2018

Güüünaaaydııınn! Bol ekşınlı, sendromsuz, aşk kokan, yeni yıl kokan pazartesi.. Güzellikler getir bize! Güldür bizi hep! Coştur bizi be! #ezgininaklindangecenlerdebugun #storiestore2018

Ready for Monday ☕🤓 #espresso #double #nomilk #nosugar #justblack

Ready for Monday ☕🤓 #espresso #double #nomilk #nosugar #justblack

Bir damla müzik ve bir kaşık tatlı yanında  bir fincan kahve....
Ani biriktiriyoruz en tatlısından ; insan biriktiriyoruz en hasından 👍💙😍 Teşekkürler #tutkumuzik 
#mutfaktabenvarim #tiremusu #nosugar #cikolata #bugunneyesem #tutkumuzik #izmir #deu #masterclass #yummy #handmade #siparisalinir #bestofday #monday #muzik #kahvemolasi #lezzet #flut

Bir damla müzik ve bir kaşık tatlı yanında bir fincan kahve.... Ani biriktiriyoruz en tatlısından ; insan biriktiriyoruz en hasından 👍💙😍 Teşekkürler #tutkumuzik #mutfaktabenvarim #tiremusu #nosugar #cikolata #bugunneyesem #tutkumuzik #izmir #deu #masterclass #yummy #handmade #siparisalinir #bestofday #monday #muzik #kahvemolasi #lezzet #flut

Spor öncesi akşam yemeğim olur kendileri 😎 bir bardak ayranla beraber lüplettim 😋 ayrıca hiç spor yapasım yok ama böyle ite kaka zorlaya zorlaya yaptığım zamanlar nedense daha bi eğlenerek yapıyorum 😅 şeye benziyor banyo yapmaya üşenirsin de sonra bir cesaret girdin mi de çıkamazsın ya tatlı gelir, heh spor da aynen öyle benim için. Yaptıkça yapası geliyor insanın ama iş yapmak için o totoyu kaldırabilmekte işte 😂
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#diyet #motivasyon #diyetteyiz #sağlıklıbeslenme #spor #egzersiz #diyetyemekleri #diyettarifler #diyethalleri #diyetarkadasligi #sağlıklıyasam #pko #insülindirenci #zayıflama #beraber #sağlıklıbesinler #diyethesabı #diyetebasla #diyetvakti #tombiszayifliyor #diyetblogu #diyetgunlugu #diyethesaplaritakiplesiyor #tombiskus #nosugar #sekersizhayat

Spor öncesi akşam yemeğim olur kendileri 😎 bir bardak ayranla beraber lüplettim 😋 ayrıca hiç spor yapasım yok ama böyle ite kaka zorlaya zorlaya yaptığım zamanlar nedense daha bi eğlenerek yapıyorum 😅 şeye benziyor banyo yapmaya üşenirsin de sonra bir cesaret girdin mi de çıkamazsın ya tatlı gelir, heh spor da aynen öyle benim için. Yaptıkça yapası geliyor insanın ama iş yapmak için o totoyu kaldırabilmekte işte 😂 . . . #diyet #motivasyon #diyetteyiz #sağlıklıbeslenme #spor #egzersiz #diyetyemekleri #diyettarifler #diyethalleri #diyetarkadasligi #sağlıklıyasam #pko #insülindirenci #zayıflama #beraber #sağlıklıbesinler #diyethesabı #diyetebasla #diyetvakti #tombiszayifliyor #diyetblogu #diyetgunlugu #diyethesaplaritakiplesiyor #tombiskus #nosugar #sekersizhayat

Usual dinner out 🙊🙈🙉#mycoffeebreak #cafelatte #withVanilla #nosugar ☕️

Usual dinner out 🙊🙈🙉#mycoffeebreak #cafelatte #withVanilla #nosugar ☕️

Mis #veganbrownies siempre me hacen muy feliz jejeje! Y a ustedes también los hará 😆! 📗Receta en mi #VLOG

Mis #veganbrownies siempre me hacen muy feliz jejeje! Y a ustedes también los hará 😆! 📗Receta en mi #VLOG

3 layered smoothie💕
Pink layer~
1 banana🍌
Handful or raspberries❤️ Water💕
Yellow layer~
1 banana🍌
1 kiwi🍈
1/2 cup of mango🍠
Purple layer~
2 bananas🍌
A handful of blueberries💙
Blend seperately and layer💕
Credit:
#grapes #smoothielover #pear #greensmoothie #smoothies #nosugar #rasberry #berry #smoothielove #lovesmoothies

3 layered smoothie💕 Pink layer~ 1 banana🍌 Handful or raspberries❤️ Water💕 Yellow layer~ 1 banana🍌 1 kiwi🍈 1/2 cup of mango🍠 Purple layer~ 2 bananas🍌 A handful of blueberries💙 Blend seperately and layer💕 Credit: #grapes #smoothielover #pear #greensmoothie #smoothies #nosugar #rasberry #berry #smoothielove #lovesmoothies

Esta torta está endulzada con Biodiet. *Encuentra la receta completa en este enlace y disfruta de la navidad sin remordimientos. https://goo.gl/vquthH

www.biodiet.com.co

Esta torta está endulzada con Biodiet. *Encuentra la receta completa en este enlace y disfruta de la navidad sin remordimientos. https://goo.gl/vquthH www.biodiet.com.co

Ara öğün gibi (11:00) 240kcal
Süt ile hindistan cevizi ve chialı züber
#healthyeating#proteinbar#bar#nosugar#healthy#cleaneating

Ara öğün gibi (11:00) 240kcal Süt ile hindistan cevizi ve chialı züber #healthyeating#proteinbar#bar#nosugar#healthy#cleaneating

This often seems confusing to people. Vegan is considered more of an ethical term - people who don’t exploit animals in any way - food, clothing, entertainment and so on. One can be vegan and not particularly healthy. 
Plant based or WFPB (whole food plant based) is focusing on consuming the optimal diet for optimal human health. People concerned with their health still often wear leather shoes and are happy to go to the circus.
And then there’s wfpb Vegans.... (queue angels singing). In our opinion, the ultimate choice for everyone involved! 
For your health, for the animals, for the planet - go wfpb vegan #eatingyoualive #eathealthycanada #canadafoodguide #eathealthycanada 
#wfpb #vegan #vegansofig #plantbased #eatplantsnotanimals #notyourmomnotyourmilk #noanimalprotein #withusnotforus #dairyfree #cancerprevention #cancersurvivor #preventandreverseheartdisease #reversediabetes #weightloss #nocruelty #noplanetb #factoryfarming #stopeatinganimals #eatyourveggies #noanimalsharmed #nooil #nosugar #noprocessedfood
***Dr. T. Colin Campbell, author of the China Study coined the term Whole Food Plant Based.  As a researcher and professor, his primary focus was on human health

This often seems confusing to people. Vegan is considered more of an ethical term - people who don’t exploit animals in any way - food, clothing, entertainment and so on. One can be vegan and not particularly healthy. Plant based or WFPB (whole food plant based) is focusing on consuming the optimal diet for optimal human health. People concerned with their health still often wear leather shoes and are happy to go to the circus. And then there’s wfpb Vegans.... (queue angels singing). In our opinion, the ultimate choice for everyone involved! For your health, for the animals, for the planet - go wfpb vegan #eatingyoualive #eathealthycanada #canadafoodguide #eathealthycanada #wfpb #vegan #vegansofig #plantbased #eatplantsnotanimals #notyourmomnotyourmilk #noanimalprotein #withusnotforus #dairyfree #cancerprevention #cancersurvivor #preventandreverseheartdisease #reversediabetes #weightloss #nocruelty #noplanetb #factoryfarming #stopeatinganimals #eatyourveggies #noanimalsharmed #nooil #nosugar #noprocessedfood ***Dr. T. Colin Campbell, author of the China Study coined the term Whole Food Plant Based. As a researcher and professor, his primary focus was on human health

In the words of The Independent, 'wine lovers everywhere... this one's for you'. Our range of zero sugar, zero carbs wine & fizz will be launching this week... Know anyone who would love this for their festive celebrations?

In the words of The Independent, 'wine lovers everywhere... this one's for you'. Our range of zero sugar, zero carbs wine & fizz will be launching this week... Know anyone who would love this for their festive celebrations?

Skal du droppe julekonfekten i år…?🤔
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Nej, selvfølgelig skal du ikke det, men du kan i stedet hoppe på disse sundere alternativer, så du sparer lidt på sukkeret og kcal indholdet.
Vi LOVER dig, at du ikke vil fortryde, de smager SYNDIGT.😍👌🏻 .
Opskrift 1: 14 stk. 45 kcal pr. stk
@easis_udentilsatsukker marcipan (halv rulle)
1 spsk usaltet peanubutter
1 spsk hakkede peanuts
50 g sukkerfri mørk chokolade
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Opskrift 2: 14 stk. 31 kcal pr. stk
@easis_udentilsatsukker marcipan (halv rulle)
1 tsk. lakridspulver
1 tsk. frysetrørret hindbær
50 g. sukkerfri hvid chokolade

ENJOY😋
XXX Strong Bodies .
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#sundhed #kostvejleder #snack #julemad #sundmad #konfekt #julekalender #december #foodporn #fitdk #fitfamdk #sundeopskriter #nosugar #stronggirls #getfit #inspiration #lowcalorie #vægttab #energy #healthy #motivation #dessert #healthyeating

Skal du droppe julekonfekten i år…?🤔 . Nej, selvfølgelig skal du ikke det, men du kan i stedet hoppe på disse sundere alternativer, så du sparer lidt på sukkeret og kcal indholdet. Vi LOVER dig, at du ikke vil fortryde, de smager SYNDIGT.😍👌🏻 . Opskrift 1: 14 stk. 45 kcal pr. stk @easis_udentilsatsukker marcipan (halv rulle) 1 spsk usaltet peanubutter 1 spsk hakkede peanuts 50 g sukkerfri mørk chokolade . Opskrift 2: 14 stk. 31 kcal pr. stk @easis_udentilsatsukker marcipan (halv rulle) 1 tsk. lakridspulver 1 tsk. frysetrørret hindbær 50 g. sukkerfri hvid chokolade ENJOY😋 XXX Strong Bodies . . . #sundhed #kostvejleder #snack #julemad #sundmad #konfekt #julekalender #december #foodporn #fitdk #fitfamdk #sundeopskriter #nosugar #stronggirls #getfit #inspiration #lowcalorie #vægttab #energy #healthy #motivation #dessert #healthyeating

Kışın bu zamanı adeta balkabağı mevsimi🎊 ve öyle de güzel ki hem tuzlu hem tatlı tariflere çok yakışıyor! Diyetisyenlerimiz mutfağa girdi ve bu defa ne yapmalı derken balkabağını evirdik çevirdik yuvarladık top top yaptık hiç pişman olmadık🎃 Çok pratik ve çok lezzetli hem de sağlıklı👌🏻 yani mutfağa girip yapmak için çok sebebiniz var👐
Diyette en çok tatlı konusunda zorlandığınızı biliyoruz ve iddia ediyoruz hiç zorlanmayacaksınız👩🏻‍🍳 Hem sağlıklı hem de birbirinden lezzetli onlarca tarifle kapınızı çalıyoruz, iletişim için👇
☎0850 441 3438
diyetkapimda.com
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#diet #dietfood #diyet #diyetyemekleri #diyetyemektarifleri #diyetkapimda #recipes #tarif #tarifdefteri #sagliklitarifler #araöğün #snack #snacktime #diyetisyen #dietitian #mutfak #kitchen #naturelfood #nosugar #sugarfree #sekersiz #coffee #coffeebreak 
@seymanoyan 
@dyt_dilankoyun

Kışın bu zamanı adeta balkabağı mevsimi🎊 ve öyle de güzel ki hem tuzlu hem tatlı tariflere çok yakışıyor! Diyetisyenlerimiz mutfağa girdi ve bu defa ne yapmalı derken balkabağını evirdik çevirdik yuvarladık top top yaptık hiç pişman olmadık🎃 Çok pratik ve çok lezzetli hem de sağlıklı👌🏻 yani mutfağa girip yapmak için çok sebebiniz var👐 Diyette en çok tatlı konusunda zorlandığınızı biliyoruz ve iddia ediyoruz hiç zorlanmayacaksınız👩🏻‍🍳 Hem sağlıklı hem de birbirinden lezzetli onlarca tarifle kapınızı çalıyoruz, iletişim için👇 ☎0850 441 3438 diyetkapimda.com ✨ #diet #dietfood #diyet #diyetyemekleri #diyetyemektarifleri #diyetkapimda #recipes #tarif #tarifdefteri #sagliklitarifler #araöğün #snack #snacktime #diyetisyen #dietitian #mutfak #kitchen #naturelfood #nosugar #sugarfree #sekersiz #coffee #coffeebreak @seymanoyan @dyt_dilankoyun

Anchovy omelette, Pâté, and salad for breakfast.  Two constant challenges are fiber and Omega-3.  You should have fiber every meal and Omega-3 daily.

Anchovy omelette, Pâté, and salad for breakfast. Two constant challenges are fiber and Omega-3. You should have fiber every meal and Omega-3 daily.

Good morning Monday! Only 14 days till Christmas 🎄 and we plan to enjoy the little moments in our day. Look at the delicious froth ☕️ on this yummy 😋 coffee.
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Nespresso with a splash of heavy cream, chocolate sweet drops, bullet proof brain octane oil and cinnamon. @bulletproof .
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#foodisfuel #motivation #bepresent #lowcarb #keto #ketolifestyle #lchf #ketokitchen #ketocouple #instafood #lowcarbfor20years #fatisfuel #blackandwhite #katespade #advocare #advocarefamily #ketosis #foodies #nosugar #fitfam #blessings

Good morning Monday! Only 14 days till Christmas 🎄 and we plan to enjoy the little moments in our day. Look at the delicious froth ☕️ on this yummy 😋 coffee. . Nespresso with a splash of heavy cream, chocolate sweet drops, bullet proof brain octane oil and cinnamon. @bulletproof . . #foodisfuel #motivation #bepresent #lowcarb #keto #ketolifestyle #lchf #ketokitchen #ketocouple #instafood #lowcarbfor20years #fatisfuel #blackandwhite #katespade #advocare #advocarefamily #ketosis #foodies #nosugar #fitfam #blessings

This is what use to add sweetness to puddings #healthyfood #nosugar #ricemaltsyrup

This is what use to add sweetness to puddings #healthyfood #nosugar #ricemaltsyrup

Coffee, cinnamon rolls, and a fork as black as my soul 🖤 #goodmorning #morning #daysoff #coffee #foodporn #blackforksmatter #nosugar #onlycreamer #beproductive

Coffee, cinnamon rolls, and a fork as black as my soul 🖤 #goodmorning #morning #daysoff #coffee #foodporn #blackforksmatter #nosugar #onlycreamer #beproductive

Wiem że się powtarzam z tym ciastem. Ale juz tak mam. Najpierw wyszukuje przepisik i robię  kropka w kropkę , testuje i jak coś mi nie pasuje wprowadzam własne modyfikacje i ulepszenia. Tak było z tym przepisem. Spód od niego albo był za bardzo fit albo mi nie wyszedł. Nieważne ,totalnie nie zjadliwy, więc zrobiłam do niego kruche ciasto według własnego wymysłu i było Git. Ale jak to zwykle bywa w przepisach proporcje czesto sa na małe formy , co nie jest zaznaczone grubymi literami i przez to cienkie warstwy mi poprzednim razem wyszły. Byłam zadowolona z tego co wyszlo ale w międzyczasie zaczełam myslec jakby tu podrasowac jeszcze ten przepis. I tu jest finał. Rewelacja !!! Można powiedzieć ze juz tak zmieniony ten przepis że chyba już jest mój. Inspiracja zaczerpnięta od  @healthyplan_by_juliet, ciekawych orginału odsylam do tej utalentowanej młodej dziewczyny. Ciekawych mojej wersji zapraszam do siebie. Chętnym podam przepis. 😙😗🤗😁 #fitinstagram #fitciasto #fittarta #fitsnickers #instafood #fooddiary #blogkulinarny #bezcukru #bezglutenu #glutenfree #nosugar #foodjournal #foodstagram #wiemcojem #zdroweciacho #legalcake #smacznego #mamagotuje #followme
#follow

Wiem że się powtarzam z tym ciastem. Ale juz tak mam. Najpierw wyszukuje przepisik i robię kropka w kropkę , testuje i jak coś mi nie pasuje wprowadzam własne modyfikacje i ulepszenia. Tak było z tym przepisem. Spód od niego albo był za bardzo fit albo mi nie wyszedł. Nieważne ,totalnie nie zjadliwy, więc zrobiłam do niego kruche ciasto według własnego wymysłu i było Git. Ale jak to zwykle bywa w przepisach proporcje czesto sa na małe formy , co nie jest zaznaczone grubymi literami i przez to cienkie warstwy mi poprzednim razem wyszły. Byłam zadowolona z tego co wyszlo ale w międzyczasie zaczełam myslec jakby tu podrasowac jeszcze ten przepis. I tu jest finał. Rewelacja !!! Można powiedzieć ze juz tak zmieniony ten przepis że chyba już jest mój. Inspiracja zaczerpnięta od @healthyplan_by_juliet, ciekawych orginału odsylam do tej utalentowanej młodej dziewczyny. Ciekawych mojej wersji zapraszam do siebie. Chętnym podam przepis. 😙😗🤗😁 #fitinstagram #fitciasto #fittarta #fitsnickers #instafood #fooddiary #blogkulinarny #bezcukru #bezglutenu #glutenfree #nosugar #foodjournal #foodstagram #wiemcojem #zdroweciacho #legalcake #smacznego #mamagotuje #followme #follow

High altitude pollution-free environment and misty climate are the keys to smooth taste of tea. This is home of Margo's Tea. Find "Margo's Tea" on Facebook for free sample. You will never forget its rich complex of flavor.  #margostea #refreshing #coldbrew #tea #allnatural #nosugar #healthybody #healthydrink

High altitude pollution-free environment and misty climate are the keys to smooth taste of tea. This is home of Margo's Tea. Find "Margo's Tea" on Facebook for free sample. You will never forget its rich complex of flavor. #margostea #refreshing #coldbrew #tea #allnatural #nosugar #healthybody #healthydrink

Not really. 😂 I barely drink but I DO have an obsession with mugs, and this one was too cute to pass up. ☕️ #goodmorningpost #butfirstcoffee #happymonday

Not really. 😂 I barely drink but I DO have an obsession with mugs, and this one was too cute to pass up. ☕️ #goodmorningpost #butfirstcoffee #happymonday

Desenhando ✏
Texto: @drmarcoscsj
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A esteatose hepática não alcoólica é o acúmulo de gordura no fígado. Ele é responsável por mais de 500 funções fundamentais para o nosso organismo, e o acúmulo de gordura excessivo pode ser muito prejudicial a longo prazo, como o desenvolvimento de hepatite gordurosa, cirrose hepática e até mesmo câncer. As causas mais comuns desse acúmulo são uma alimentação ruim, sobrepeso, diabetes, níveis elevados de estrogênio (cuidado com os anticoncepcionais) e sedentarismo. Mas, não ache que por você ser magro essa doença não lhe atingirá. Apesar de menos provável, somente fazendo exames para ter certeza e conseguir tratar. A boa notícia é que isso pode ser tratado com mudanças nos hábitos alimentares e com a prática regular de exercícios! 💪
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#lchf #nosugar #cetose #lowcarbhealthyfat #vcpodemais
#lowcarbbrasil #gorduradobem #eatclean #diabetes #primal 
#eatrealfood #lowcarb #comidadeverdade #paleo #lowcarbhighfat #realfood #menoscarboidratos #glutenfree #semgluten #semrótulos #like4like #drsouto #paleodiet #keto #cetogênica #treino #comaforadacaixinha #alimentacaointeligente

Desenhando ✏ Texto: @drmarcoscsj . A esteatose hepática não alcoólica é o acúmulo de gordura no fígado. Ele é responsável por mais de 500 funções fundamentais para o nosso organismo, e o acúmulo de gordura excessivo pode ser muito prejudicial a longo prazo, como o desenvolvimento de hepatite gordurosa, cirrose hepática e até mesmo câncer. As causas mais comuns desse acúmulo são uma alimentação ruim, sobrepeso, diabetes, níveis elevados de estrogênio (cuidado com os anticoncepcionais) e sedentarismo. Mas, não ache que por você ser magro essa doença não lhe atingirá. Apesar de menos provável, somente fazendo exames para ter certeza e conseguir tratar. A boa notícia é que isso pode ser tratado com mudanças nos hábitos alimentares e com a prática regular de exercícios! 💪 . #lchf #nosugar #cetose #lowcarbhealthyfat #vcpodemais #lowcarbbrasil #gorduradobem #eatclean #diabetes #primal #eatrealfood #lowcarb #comidadeverdade #paleo #lowcarbhighfat #realfood #menoscarboidratos #glutenfree #semgluten #semrótulos #like4like #drsouto #paleodiet #keto #cetogênica #treino #comaforadacaixinha #alimentacaointeligente

Festive #proteinpancakes this AM! Made a base with some @legitbreadcompany mix with some added chia and buckwheat. Sooo yummy! Topped with homemade cranberry preserves and chocolate sunflower butter drizzle. I’m good till lunch! (And of course #matcha on the side, because you can’t have breakfast without it). #livecandidafree .
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 #vegansofig #candidadiet #candidacleanse #candidadetox #candidafood #sugarfree #nosugar #candidarecipes #candidalife #glutenfree #dairyfree #plantbased #healthyeating #grainfree #eggfree #allergyfriendly #pancakes #vegan #veganprotein #cranberry #candidalife #candidalifestyle

Festive #proteinpancakes this AM! Made a base with some @legitbreadcompany mix with some added chia and buckwheat. Sooo yummy! Topped with homemade cranberry preserves and chocolate sunflower butter drizzle. I’m good till lunch! (And of course #matcha on the side, because you can’t have breakfast without it). #livecandidafree . . . . . #vegansofig #candidadiet #candidacleanse #candidadetox #candidafood #sugarfree #nosugar #candidarecipes #candidalife #glutenfree #dairyfree #plantbased #healthyeating #grainfree #eggfree #allergyfriendly #pancakes #vegan #veganprotein #cranberry #candidalife #candidalifestyle

Mmmmm...#coffee. How I make my #morningcupofjoe : 
10 oz of your favorite brewed coffee
2 packets Sweet Leaf stevia
1 Tbsp non dairy unsweetened creamer or milk
A splash of your #favorite flavor extract

All the #flavor with none of the #guilt!  #enjoylife #gettingmydrinkon #nosugar #mondaymotivation #gotthis

Mmmmm...#coffee. How I make my #morningcupofjoe : 10 oz of your favorite brewed coffee 2 packets Sweet Leaf stevia 1 Tbsp non dairy unsweetened creamer or milk A splash of your #favorite flavor extract All the #flavor with none of the #guilt! #enjoylife #gettingmydrinkon #nosugar #mondaymotivation #gotthis

Found the perfect spot in the sunshine to enjoy my Venti Americano with SF cinnamon dolce & almond milk and for a moment I forgot it was cold as sin outside ☃️❄️ .
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#floridagirl #butcoffeefirst #penguinsocks #dairyfree #dairyfreeketo #whole30 #whole30mom #dairyfree #smallchanges #momlife #keto #ketogenicdiet #almondmilk #eatrealfood #sugarfree #nosugar #intermittentfasting #weightloss #goaldigger #macros #caloriecounting #ketoaf #healthyaf #iloveketo #cinnamondolce #givemecoffee

Found the perfect spot in the sunshine to enjoy my Venti Americano with SF cinnamon dolce & almond milk and for a moment I forgot it was cold as sin outside ☃️❄️ . . . . #floridagirl #butcoffeefirst #penguinsocks #dairyfree #dairyfreeketo #whole30 #whole30mom #dairyfree #smallchanges #momlife #keto #ketogenicdiet #almondmilk #eatrealfood #sugarfree #nosugar #intermittentfasting #weightloss #goaldigger #macros #caloriecounting #ketoaf #healthyaf #iloveketo #cinnamondolce #givemecoffee

If you're a fan of soyamilk and want healthier alternatives, you might be interested in F&N NutriSoy's 'reduced sugar' and 'no sugar' packs.

Both packs are heart-friendly and carry a Healthier Choice Symbol by the Health Promotion Board. Read more about them on the blog!👇 .
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Blog link: https://gilmangirl.livejournal.com/606900.html

If you're a fan of soyamilk and want healthier alternatives, you might be interested in F&N NutriSoy's 'reduced sugar' and 'no sugar' packs. Both packs are heart-friendly and carry a Healthier Choice Symbol by the Health Promotion Board. Read more about them on the blog!👇 . . Blog link: https://gilmangirl.livejournal.com/606900.html

Truth hurts - little birthday cake to accompany the brew 😘👍🏻☕️😌 #coffee #coffeetime #coffeelover #coffeegeek #cup #mug #funny #cake #lovely #blackcoffee #nosugar #coffeebreak #caffeine

Truth hurts - little birthday cake to accompany the brew 😘👍🏻☕️😌 #coffee #coffeetime #coffeelover #coffeegeek #cup #mug #funny #cake #lovely #blackcoffee #nosugar #coffeebreak #caffeine

E depois de almoçar uma sobremesa como essa 😮😮😮
Damasco, zero açúcar, vegan e deliciosa!!
#torta #damasco #semeandoprodutosnaturais #apricot #turco #turquia #zeroacucar #nosugar #sobremesa #vegan #govegan #delicious

E depois de almoçar uma sobremesa como essa 😮😮😮 Damasco, zero açúcar, vegan e deliciosa!! #torta #damasco #semeandoprodutosnaturais #apricot #turco #turquia #zeroacucar #nosugar #sobremesa #vegan #govegan #delicious

Meu maior objetivo  quando recrio alguma receita é que ela fique muito parecida com a tradicional, buscando sempre prazer e alegria na hora de provar ❤
Bolinho tipo Petit Gateau 
1 banana bem madura amassada 
1 ovo batido
1 colher de aveia 
1 colher de chocolate 100%
Chocolate zero açúcar a gosto 
Misture tudo , coloque em uma caneca e leve ao microondas em potência alta por 1 minuto e meio... pronto é só se deliciar 😋
#zeroaçucar #nosugar  #esseémeumundo #amo #nutriçãoporamor #funcional #mundosemaçúcar #zerolactose

Meu maior objetivo quando recrio alguma receita é que ela fique muito parecida com a tradicional, buscando sempre prazer e alegria na hora de provar ❤ Bolinho tipo Petit Gateau 1 banana bem madura amassada 1 ovo batido 1 colher de aveia 1 colher de chocolate 100% Chocolate zero açúcar a gosto Misture tudo , coloque em uma caneca e leve ao microondas em potência alta por 1 minuto e meio... pronto é só se deliciar 😋 #zeroaçucar #nosugar #esseémeumundo #amo #nutriçãoporamor #funcional #mundosemaçúcar #zerolactose

After a lovely birthday weekend but some over indulging for sure I am back on the 800 cals. Kicked off with bacon, egg and mushroom this morning with butternut squash and carrot soup with creme fraiche and a sprinkling of parsley of lunch. I also had some chicken breast on the side.

My boyfriend insisted on being in the photo with his Rudolph jumper 😂

#8weekbloodsugar #8weekbloodsugardiet #lowcarb #bloodsugardietuk #bloodsugardietgirl #nosugar #weightlossjourney #weightloss #weightlossmotivation #losingweight

After a lovely birthday weekend but some over indulging for sure I am back on the 800 cals. Kicked off with bacon, egg and mushroom this morning with butternut squash and carrot soup with creme fraiche and a sprinkling of parsley of lunch. I also had some chicken breast on the side. My boyfriend insisted on being in the photo with his Rudolph jumper 😂 #8weekbloodsugar #8weekbloodsugardiet #lowcarb #bloodsugardietuk #bloodsugardietgirl #nosugar #weightlossjourney #weightloss #weightlossmotivation #losingweight

SUGAR DESTROYS THE BODY! Heart disease. Leaky Gut. Fatty Liver Tumors. CANCER! New research is saying that the added SUGARs in foods, drinks and candies are to blame. For all of you sweet tooth's out there, this is going to be a little hard to digest, but please, take a look. https://draxe.com/is-sugar-bad-for-you/  #nosugar #healthyliving #clearmind  #moreenergy #lessdisease #morehappiness #blessed #smileyourfaceoff

SUGAR DESTROYS THE BODY! Heart disease. Leaky Gut. Fatty Liver Tumors. CANCER! New research is saying that the added SUGARs in foods, drinks and candies are to blame. For all of you sweet tooth's out there, this is going to be a little hard to digest, but please, take a look. https://draxe.com/is-sugar-bad-for-you/ #nosugar #healthyliving #clearmind #moreenergy #lessdisease #morehappiness #blessed #smileyourfaceoff

Tencereden tabağa😉Balkabaklarını tencere pişirdiniz ya(az suyla ben tencerede yaptım suyu lazım,istediğim kıvamda püre yapabilmek için)ister böyle tatlı olarak yersin istersen de püre haline getirip buzdolabı veya derin dondurucuda saklarsın..İster muffin ister latte ister kek istersen de sabah kahvaltıda yulaflı halini denersin.
Balkabağı bağışıklık sistemini güçlendiriyor,bağırsak hareketlerini hızlandırıyor,tok tutuyor,cilde iyi geliyor.A,B,E vitaminleri,demir,çinko,fosfor ve posadan zengindir.100 gr da sadece 26 kalori var. #sağlıklıbeslenme #sağlıklıyaşam #healthyfood #healtylifestyle #eatclean #nosugar #antioksidan #birseyhanaytackolayyetismiyor #tulayolmusmutulay

Tencereden tabağa😉Balkabaklarını tencere pişirdiniz ya(az suyla ben tencerede yaptım suyu lazım,istediğim kıvamda püre yapabilmek için)ister böyle tatlı olarak yersin istersen de püre haline getirip buzdolabı veya derin dondurucuda saklarsın..İster muffin ister latte ister kek istersen de sabah kahvaltıda yulaflı halini denersin. Balkabağı bağışıklık sistemini güçlendiriyor,bağırsak hareketlerini hızlandırıyor,tok tutuyor,cilde iyi geliyor.A,B,E vitaminleri,demir,çinko,fosfor ve posadan zengindir.100 gr da sadece 26 kalori var. #sağlıklıbeslenme #sağlıklıyaşam #healthyfood #healtylifestyle #eatclean #nosugar #antioksidan #birseyhanaytackolayyetismiyor #tulayolmusmutulay

Prepare your meals ahead of time, so you don’t get the urge to cheat #mondaymotivation #PureChangeChallenge

Prepare your meals ahead of time, so you don’t get the urge to cheat #mondaymotivation #PureChangeChallenge

Made me some choc cookies ✌️
They taste better than they look 
#vegan #nosugar #baking #oats #dates #bananas

Made me some choc cookies ✌️ They taste better than they look #vegan #nosugar #baking #oats #dates #bananas

Mousse de amendoim  #lovepeanuts 🥜1 cs de pasta de amendoim @tocca_oficial 🥜2cs de creme de leite fresco 🥜tamaras 🙌🏼 deixei as tamaras descansando na água quente (uns 10min) e, após, processei com o restante dos ingredientes (e coloquei um punhadinho de amendoim para processar também). Depois disso levei ao congelador por 40min. A quantidade de tamaras depende de quão doce você quer o mousse. Pode usar eritritol ou xylitol também.
#peanutbutter #amoamendoim #docedeamendoim #nosugaradded #nosugar #sugarfree #moussedeamendoim

Mousse de amendoim #lovepeanuts 🥜1 cs de pasta de amendoim @tocca_oficial 🥜2cs de creme de leite fresco 🥜tamaras 🙌🏼 deixei as tamaras descansando na água quente (uns 10min) e, após, processei com o restante dos ingredientes (e coloquei um punhadinho de amendoim para processar também). Depois disso levei ao congelador por 40min. A quantidade de tamaras depende de quão doce você quer o mousse. Pode usar eritritol ou xylitol também. #peanutbutter #amoamendoim #docedeamendoim #nosugaradded #nosugar #sugarfree #moussedeamendoim

Hey guys! Need some sweet low carb recipes!?!? Go follow @gb_hernandez ! She has some amazing recipes for you to try! She also has a giveaway going on right now! Go follow her! You won’t be disappointed ❤️

Hey guys! Need some sweet low carb recipes!?!? Go follow @gb_hernandez ! She has some amazing recipes for you to try! She also has a giveaway going on right now! Go follow her! You won’t be disappointed ❤️

Yoğurt kaselerimi paylaşmayı özlemişim 😍Ev yapımı sade yoğurdun üzerine fırında şekersiz pişmiş balkabağı + geçen yaptığım Çilekli Gronola + yulaf kepeği gevreği +tahin + petek bal 😋Cidden bu tarz tabaklar hazırlamak hem çok eğlenceli hemde çok lezzetli oluyor 😉#bowlogunumm tagına da bir göz atmanızı öneririm 😊 #healthylife #yogurt #snack #healthyfood #foodporn #foodblogger #atıştırmalık #sekersiz #nosugar #saglikliyasam #fit #nutrition #pumpkin #granola #eatclean #cleaneating #idea #diet #dengelibeslenme #balanceddiet #balance

Yoğurt kaselerimi paylaşmayı özlemişim 😍Ev yapımı sade yoğurdun üzerine fırında şekersiz pişmiş balkabağı + geçen yaptığım Çilekli Gronola + yulaf kepeği gevreği +tahin + petek bal 😋Cidden bu tarz tabaklar hazırlamak hem çok eğlenceli hemde çok lezzetli oluyor 😉#bowlogunumm tagına da bir göz atmanızı öneririm 😊 #healthylife #yogurt #snack #healthyfood #foodporn #foodblogger #atıştırmalık #sekersiz #nosugar #saglikliyasam #fit #nutrition #pumpkin #granola #eatclean #cleaneating #idea #diet #dengelibeslenme #balanceddiet #balance

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