#sunflowerseeds - explore the 279,204 amazing instagram photo collage and videos



#Pumpkin seeds are incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels.

#Hemp seeds are known as one of the top sources of complete vegan protein, 13 grams of protein per 3 tablespoons.
They’re also rich in iron, chlorophyll, magnesium, Vitamin E, and B vitamins.

#Chia seeds provide both calcium, iron, potassium, and magnesium in incredibly in high amounts and also high amounts of water and fiber that help your body absorb these nutrients much easier. They have 5 grams of protein per two tablespoons.

#Sunflowerseeds have 6 grams of protein in two tablespoons and 7 percent of your daily iron requirements. They also contain a large amount of magnesium and fiber. Sunflower seeds are also pretty easy to digest.

Tahini is a popular condiment made from the almighty sesame seed. It’s packed with amino acids and with calcium, not to mention iron, manganese, copper and magnesium. Like other seeds, they provide a large amount of zinc, which boosts your immune system health and their fiber will help keep you full. Per 1/4 cup, these seeds provide 35 percent of your daily calcium needs, which is actually more than a serving of milk, which we don't recommend drinking anyway! 🌱
Source: http://www.onegreenplanet.org/vegan-food/seeds-to-pair-with-greens-for-a-high-protein-meal/
.
.
.

#Pumpkin seeds are incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels. #Hemp seeds are known as one of the top sources of complete vegan protein, 13 grams of protein per 3 tablespoons. They’re also rich in iron, chlorophyll, magnesium, Vitamin E, and B vitamins. #Chia seeds provide both calcium, iron, potassium, and magnesium in incredibly in high amounts and also high amounts of water and fiber that help your body absorb these nutrients much easier. They have 5 grams of protein per two tablespoons. #Sunflowerseeds have 6 grams of protein in two tablespoons and 7 percent of your daily iron requirements. They also contain a large amount of magnesium and fiber. Sunflower seeds are also pretty easy to digest. Tahini is a popular condiment made from the almighty sesame seed. It’s packed with amino acids and with calcium, not to mention iron, manganese, copper and magnesium. Like other seeds, they provide a large amount of zinc, which boosts your immune system health and their fiber will help keep you full. Per 1/4 cup, these seeds provide 35 percent of your daily calcium needs, which is actually more than a serving of milk, which we don't recommend drinking anyway! 🌱 Source: http://www.onegreenplanet.org/vegan-food/seeds-to-pair-with-greens-for-a-high-protein-meal/ . . .

I could be wrong (although I highly doubt it), but Sundays and selfcare go together like breakfast in bowls, don’t you think? In fact, I’m certain of it. 👌✨Here’s to all those things ... especially sunflower seed butter, Greek yogurt, and superfood mushrooms when they’re swirled in a seasonal fashion on top of overnight oats ✌️#HANmadebyHG

I could be wrong (although I highly doubt it), but Sundays and selfcare go together like breakfast in bowls, don’t you think? In fact, I’m certain of it. 👌✨Here’s to all those things ... especially sunflower seed butter, Greek yogurt, and superfood mushrooms when they’re swirled in a seasonal fashion on top of overnight oats ✌️#HANmadebyHG

Přišli jste po pohodovém víkendu do školy a přijde vám, že nic nestíháte?🤔Tak koukněte na článek "STUDY TIPS", ve kterém najdete, co pomáhá při učení mě😌 // www.terezasdiary.com
🇬🇧You came into school after a chilled weekend and it feels like you don't have time for anything? So go and check out my "STUDY TIPS" where you'll find what helps me with the learning😌 // www.terezasdiary.com

Přišli jste po pohodovém víkendu do školy a přijde vám, že nic nestíháte?🤔Tak koukněte na článek "STUDY TIPS", ve kterém najdete, co pomáhá při učení mě😌 // www.terezasdiary.com 🇬🇧You came into school after a chilled weekend and it feels like you don't have time for anything? So go and check out my "STUDY TIPS" where you'll find what helps me with the learning😌 // www.terezasdiary.com

maybe to be powerful is to be fragile. - #aiweiwei #sunflowerseeds .
.
.
🌻
.
.
photo: @isabellalombardini

maybe to be powerful is to be fragile. - #aiweiwei #sunflowerseeds . . . 🌻 . . photo: @isabellalombardini

Bring something good with you for the holidays 🙏 Your family will appreciate it, and of course a few bags for the road won’t hurt 😜 || #GoBIGS #HolidayTravel #BringTheSeeds .
.
.
.
.
.
.
#RoadTrip#Family#Holidays#StockedUp#SunFlowerSeeds#PumpkinSeeds#OnTheRoad#FunTimes#GetOutStayOut#JustDrive#GoBigOrGoHome

Bring something good with you for the holidays 🙏 Your family will appreciate it, and of course a few bags for the road won’t hurt 😜 || #GoBIGS #HolidayTravel #BringTheSeeds . . . . . . . #RoadTrip#Family#Holidays#StockedUp#SunFlowerSeeds#PumpkinSeeds#OnTheRoad#FunTimes#GetOutStayOut#JustDrive#GoBigOrGoHome

Deck the halls, we've got 5 weeks until Christmas! Stop by @oakparkmall to sample our Sunflower Seed Toffee. 
#milkchocolate #chocolate #toffee #sunflowerseeds #gifts #foreveryone #christmas #tistheseasontobejolly

Deck the halls, we've got 5 weeks until Christmas! Stop by @oakparkmall to sample our Sunflower Seed Toffee. #milkchocolate #chocolate #toffee #sunflowerseeds #gifts #foreveryone #christmas #tistheseasontobejolly

Green soya bean noodles with peas, tamari seeds and lemon... Simply delicious 🌱

Green soya bean noodles with peas, tamari seeds and lemon... Simply delicious 🌱

When you create your own ceramic plate, the carpaccio tastes better then ever #ceramics #ceramic #keramiek #carpaccio #starter #healthyfood #dinner #salad #salade #nuts #seeds #sesameseeds #sunflowerseeds #food #instafood

When you create your own ceramic plate, the carpaccio tastes better then ever #ceramics #ceramic #keramiek #carpaccio #starter #healthyfood #dinner #salad #salade #nuts #seeds #sesameseeds #sunflowerseeds #food #instafood

Credit/Follow:
@ugly_by_nature 
#Pumpkin seeds are incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels.

#Hemp seeds are known as one of the top sources of complete vegan protein, 13 grams of protein per 3 tablespoons.
They’re also rich in iron, chlorophyll, magnesium, Vitamin E, and B vitamins.

#Chia seeds provide both calcium, iron, potassium, and magnesium in incredibly in high amounts and also high amounts of water and fiber that help your body absorb these nutrients much easier. They have 5 grams of protein per two tablespoons.

#Sunflowerseeds have 6 grams of protein in two tablespoons and 7 percent of your daily iron requirements. They also contain a large amount of magnesium and fiber. Sunflower seeds are also pretty easy to digest.

Tahini is a popular condiment made from the almighty sesame seed. It’s packed with amino acids and with calcium, not to mention iron, manganese, copper and magnesium. Like other seeds, they provide a large amount of zinc, which boosts your immune system health and their fiber will help keep you full. Per 1/4 cup, these seeds provide 35 percent of your daily calcium needs, which is actually more than a serving of milk, which we don't recommend drinking anyway! 🌱
Source: http://www.onegreenplanet.org/vegan-food/seeds-to-pair-with-greens-for-a-high-protein-meal/
.
.
. - #regrann

Credit/Follow: @ugly_by_nature #Pumpkin seeds are incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels. #Hemp seeds are known as one of the top sources of complete vegan protein, 13 grams of protein per 3 tablespoons. They’re also rich in iron, chlorophyll, magnesium, Vitamin E, and B vitamins. #Chia seeds provide both calcium, iron, potassium, and magnesium in incredibly in high amounts and also high amounts of water and fiber that help your body absorb these nutrients much easier. They have 5 grams of protein per two tablespoons. #Sunflowerseeds have 6 grams of protein in two tablespoons and 7 percent of your daily iron requirements. They also contain a large amount of magnesium and fiber. Sunflower seeds are also pretty easy to digest. Tahini is a popular condiment made from the almighty sesame seed. It’s packed with amino acids and with calcium, not to mention iron, manganese, copper and magnesium. Like other seeds, they provide a large amount of zinc, which boosts your immune system health and their fiber will help keep you full. Per 1/4 cup, these seeds provide 35 percent of your daily calcium needs, which is actually more than a serving of milk, which we don't recommend drinking anyway! 🌱 Source: http://www.onegreenplanet.org/vegan-food/seeds-to-pair-with-greens-for-a-high-protein-meal/ . . . - #regrann

Blue spirulina smoothiebowl topped with hemp seeds, sunflower seeds, cacao nibs and banana 💙
The smoothie: banana, pineapple, dates and blue spirulina 🙌

Blue spirulina smoothiebowl topped with hemp seeds, sunflower seeds, cacao nibs and banana 💙 The smoothie: banana, pineapple, dates and blue spirulina 🙌

Grab a Meatless Meal for Meatless Monday at Zoleah Cafe: Turmeric Steamed Cabbage and Pumpkin and Sunflower Seed Nut Meat served with Quinoa and Salad. #vegan #meatlessmonday #meatlessmondayiseveryday #vegetarian #plantbased #plantbaseddiet #sunflowerseeds #healthy #jamaica #heathyfood

Grab a Meatless Meal for Meatless Monday at Zoleah Cafe: Turmeric Steamed Cabbage and Pumpkin and Sunflower Seed Nut Meat served with Quinoa and Salad. #vegan #meatlessmonday #meatlessmondayiseveryday #vegetarian #plantbased #plantbaseddiet #sunflowerseeds #healthy #jamaica #heathyfood

SUNFLOWER SEEDS!!!!! who knew these little dudes were so amazing!? Every time you go through the aldi check out line buy a little pack for .59 cents....or get a whole bag and snack on them daily....these little seeds pack a big punch! 👊 I always loved them but not until I really started looking into food did I realize they are basically perfect little guys that support your body with so many minerals it's crazy! 😃🌻💛 #mthfr #sunflowerseeds #healthy #truth #love #food #hypothyroid

SUNFLOWER SEEDS!!!!! who knew these little dudes were so amazing!? Every time you go through the aldi check out line buy a little pack for .59 cents....or get a whole bag and snack on them daily....these little seeds pack a big punch! 👊 I always loved them but not until I really started looking into food did I realize they are basically perfect little guys that support your body with so many minerals it's crazy! 😃🌻💛 #mthfr #sunflowerseeds #healthy #truth #love #food #hypothyroid

[PL/ENG] 🥜RAW VEGAN BANANA SANDWICHES!🍌🍞 you need: half cup  of oats, half cup of sunflower seeds, 3/4cup of dates, 1 tbs cocoa, 1/2tbs vanilla extract. Blend all ingredients for sticky mass. Form a cookies, chill for 30 mins in fridge, fill with banana slices, enjoy!🍌❤ sweet, easy, crunchy and delicious!😍
inspired by lovely Magda @oatmeal_stories 💕
.
.
.
.
.
.
.
🥜WEGANSKIE BANANOWE KANAPKI BEZ PIECZENIA! 🍌🍞 Potrzebujesz: pół szklanki owsa, pół szklanki nasion słonecznika, 3/4 szklanki daktyli, 1 łyżkę  kakao, ekstrakt waniliowy 1/2 łyżeczki . Zmiksuj na lepką masę. Uformuj  ciasteczka, schłódź, wypełniaj plasterkami banana, smacznego! 🍌❤😍 pyszne, chrupiące, proste, słodkie i banananaannowe!!🍌🍌
Dziś na obiad wpadła jednoosobowa pizza ,,na winie"😂 mama zrobiła ciasto na pizze i zostało za dużo, wiec ja jako wiecznie poszukująca jedzenia nie mogłam mamie odmówić 😆 powiem jedno- powstało coś pięknego!😋😛❤️🍕
.
.
.
.
#weganizm #icecreamsandwich #veganpower #thrivemags #bezglutenu  #medjooldates #rawcookies #glutenfree #highcarbvegan #thrivemags #vegansofig #plantpower  #sugarfree #zdrowejedzenie #801010 #veganchocolate #rawcookies #medjooldates #vegancookies #śniadanie  #rawvegan#zdrowo #eeeeeats #rawtill4  #vegan #rawdessert  #whatsveganseat  #veganrecipes #bezcukru #vegandessert #veganfood #nutfree #sunflowerseeds

[PL/ENG] 🥜RAW VEGAN BANANA SANDWICHES!🍌🍞 you need: half cup of oats, half cup of sunflower seeds, 3/4cup of dates, 1 tbs cocoa, 1/2tbs vanilla extract. Blend all ingredients for sticky mass. Form a cookies, chill for 30 mins in fridge, fill with banana slices, enjoy!🍌❤ sweet, easy, crunchy and delicious!😍 inspired by lovely Magda @oatmeal_stories 💕 . . . . . . . 🥜WEGANSKIE BANANOWE KANAPKI BEZ PIECZENIA! 🍌🍞 Potrzebujesz: pół szklanki owsa, pół szklanki nasion słonecznika, 3/4 szklanki daktyli, 1 łyżkę kakao, ekstrakt waniliowy 1/2 łyżeczki . Zmiksuj na lepką masę. Uformuj ciasteczka, schłódź, wypełniaj plasterkami banana, smacznego! 🍌❤😍 pyszne, chrupiące, proste, słodkie i banananaannowe!!🍌🍌 Dziś na obiad wpadła jednoosobowa pizza ,,na winie"😂 mama zrobiła ciasto na pizze i zostało za dużo, wiec ja jako wiecznie poszukująca jedzenia nie mogłam mamie odmówić 😆 powiem jedno- powstało coś pięknego!😋😛❤️🍕 . . . . #weganizm #icecreamsandwich #veganpower #thrivemags #bezglutenu #medjooldates #rawcookies #glutenfree #highcarbvegan #thrivemags #vegansofig #plantpower #sugarfree #zdrowejedzenie #801010 #veganchocolate #rawcookies #medjooldates #vegancookies #śniadanie #rawvegan#zdrowo #eeeeeats #rawtill4 #vegan #rawdessert #whatsveganseat #veganrecipes #bezcukru #vegandessert #veganfood #nutfree #sunflowerseeds

With fall and winter competing with each other it makes it hard to decide… Soup or salad?!! Salad won on this close to 50° day. Amazing for the end of November in Minnesota here at Mosswood Cottage. Yummy cherry tomatoes, fresh greens, kiwi, apple, sunflower seeds or walnuts or pecans and cucumber. Super yummy with a blueberry vinaigrette. #salad #tomato #apple #cucumber #lettuce #kiwi #sunflowerseeds #pecan #walnuts #healthyfood #healthyeating #gardenersoftheheart #essentialalignment #mosswoodcottage #aletheasophia #manaji #functionalmedicine #functionalfood

With fall and winter competing with each other it makes it hard to decide… Soup or salad?!! Salad won on this close to 50° day. Amazing for the end of November in Minnesota here at Mosswood Cottage. Yummy cherry tomatoes, fresh greens, kiwi, apple, sunflower seeds or walnuts or pecans and cucumber. Super yummy with a blueberry vinaigrette. #salad #tomato #apple #cucumber #lettuce #kiwi #sunflowerseeds #pecan #walnuts #healthyfood #healthyeating #gardenersoftheheart #essentialalignment #mosswoodcottage #aletheasophia #manaji #functionalmedicine #functionalfood

Shares by their users pictures
logo

We are working more and more every day to observe what purpose people use to Instagram and to share these statistics with people all over the world.

Contact with us

© 2017 Instagurum. This product uses the Instagram API but is not endorsed or certified by Instagram. All logos and trademarks displayed on this application are property of Instagram.