Vegan bacon by @mymeatlessmeals 💛
Here's how you make these crispy, smokey treats:
• 1/4 tsp ground sage
• 1/8 tsp onion powder • 1/8 tsp garlic powder • 1-2 tsp liquid smoke
• 2 tbs light soy sauce* if your light soy sauce doesn't have a hint of sweetness, add 1/4 tsp of coconut sugar for that umami flavour • 1 tbs water • 1 tsp smoked paprika
• 2 tbs nutritional yeast
• Whole wheat tortilla • avocado oil and cooking spray
1. Whisk all the ingredients, apart from the tortilla and avocado oil, together in a small bowl.
2. Cut tortilla into strips and brush the mixture on both sides.
3. Spray some avocado oil on a nonstick pan, and put it on low heat. Then, pan fry the strips just until each side crisps up. Don't let them burn otherwise the flavors will get too intense and bitter. Gradually add a teaspoon of avocado oil to prevent the strips from burning and help them sizzle. Just be careful not to add too much.
4. Rest the "bacon" strips on a cooling rack. If you want them to be crispy, allow them to cool completely, but if you prefer a softer and chewier texture, you can dig in after a while. Enjoy! #veganfoodvideos
Switched it up this morning with some #grainfree pancakes! I was craving something sweet so decided to test these out using cassava flour from @ottos_cassava_flour & yep they’re amazing!
Recipe (makes around 4 pancakes):
1/2 cup cassava flour
3/4 cup plant milk
1/2 flax egg (.5 tablespoon ground flax & 1.5 tablespoons water. combine and let gelatinize for around 7-10 min)
1/2 tablespoon maple syrup
1/2 tablespoon avocado oil
1/4 tsp baking powder
1/8 tsp salt
Splash of vanilla extract
Combine everything and add more plant milk if too thick. Heat up a large pan with some spray oil (my go to is @chosenfoods avocado spray oil) and cook for 3-4 minutes and flip. Cook for an additional 2ish minutes. Just watch them and when you think they’re ready take them off! They came out super delicious and you would never know they’re grain free. I hope you enjoy!
Here are my first set of legit progress pictures taken this morning after cardio. Morning weight was 235 lbs. my goal is to grow into this show and compete around 220-225 lbs.
What's my diet? Fruits and salads 😁
🍏🍌🍒🍅🍎🍉🍑🍐🍇🍊🍓🥝🍈🍋 Not a single animal will have to die for me to get in the best shape of my life. Watch and learn grasshoppas!
LINK TO THIS IN MY BIO
Beef, what a relief
When will this poisonous product cease?
This is another public service announcement
You can believe it, or you can doubt it
Let us begin now with the cow
The way it gets to your plate and how
The cow doesn't grow fast enough for man
So through his greed he makes a faster plan
He has drugs to make the cow grow quicker
Through the stress the cow gets sicker
Twenty-one different drugs are pumped
Into the cow in one big lump
So just before it dies, it cries
In the slaughterhouse full of germs and flies
Off with the head, they pack it, drain it, and cart it
And there it is, in your local supermarket
Red and bloody, a corpse, neatly packed
And you wonder about heart attacks?
Come on now man let's be for real
You are what you eat is the way I feel
But, the Food and Drug Administration
Will tell you meat is the perfect combination
See cows live under fear and stress
Trying to think what's gonna happen next
Fear and stress can become a part of you
In your cells and blood, this is true
So when the cow is killed, believe it
You preserve those cells, you freeze it
Thaw it out with the blood and season it
Then you sit down and begin eatin it
In your body, it's structure becomes your structure
All the fear and stress of another
Any drug is addictive by any name
Even drugs in meat, they are the same
The FDA has America strung out
On drugs in beef no doubt
So if you think that what I say is a bunch of crock
Tell yourself you're gonna try and stop
Eatin meat and you'll see you can't compete
It's the number one drug on the street
Not crack, cause that was made for just black
But brown beef, for all American teeth
Life brings life and death brings death
Keep on eatin the dead and what's left
Absolute disease and negative
Read the book 'How to Eat to Live'
By Elijah Muhammad, it's a brown paperback
For anybody, either white or black
See how many cows must be pumped up fatter
How many rats gotta fall in the batter
How many chickens that eat shit you eat
How much high blood pressure you get from pig feet
See you'll consume, the FDA could care less
They'll sell you donkey meat and say it's
FRESH! For nineteen-ninety, you SUCKERS
Some of the Giving Tuesday partners are starting their giving early!
@ramblinghoundphoto will be donating 25% of proceeds from all bookings between Nov 21st and Nov 30th to #GivingTuesdayCA (http://www.ramblinghound.com) and book a photo session for your pet today! Gift certificates are available if you have someone in your life that would love some beautiful photos of their pets!
Donate directly to our Giving Tuesday initiative(donations up to our Giving Tuesday initiative(donations up to $2500 will be matched)or visit one of the other participating businesses. Link in our bio!
Kids Smart Vita Gummies Omega-3 + Multi is a great tasting combination of Omega-3 plus Multivitamin to help support healthy, active growing bodies. Kids Smart Vita Gummies Omega-3 + Multi are in 3 delicious flavours - raspberry, orange and lemon.
Vitamins can only be of assistance if the dietary intake is inadequate. Not to be used in children under 2 years without medical advice. If symptoms persist consult your healthcare professional.
Ascorbic acid (Vitamin C) 20mg, Nicotinamide (Vitamin B3) 6mg , dl-Alpha Tocopheryl Acetate (Vitamin E ) 14.9mg , Pyridoxine hydrochloride 600 mcg Equiv to Pyridoxine 495 mcg, Biotin 37.5mcg, Cholecalciferol (Vitamin D3) 5mcg, Cyanocobalamin (Vitamin B12) 2.5mcg, Thiamine nitrate (Vitamin B1) 145mcg, Riboflavin (Vitamin B2) 115mcg
Retinyl acetate (Vitamin A 666IU) 230mcg Equiv to Retinol 230 mcg RE, Iodine as Potassium iodide 15mcg Docosahexaenoic acid (DHA) - rich oil derived from microalgae schizochytrium sp.50mg, Providing Docosahexaenoic 17.5 mg Contains gluten from wheat (source glucose syrup). Contains sugars•No artificial colours and flavours.
Children 2-3 years: Give 1 pastilles per day. Children 4+ years: Give 2 pastilles per day. Or as advised by your healthcare professional
"Starting a healthy lifestyle starts from home" 🏡
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