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Happy thanksgiving to my U.S. friends โค๏ธ To celebrate thanksgiving, I’m giving you all a 50% discount off both my cookbooks. Just enter ‘VBSBLACKFRIDAY’ at checkout. The coupon code is good to use now but will expire at midnight tomorrow.
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In my bowl tonight is a mixed vegetable stir fry with tofu, peas and ๐Ÿš. I hope you all have a wonderful evening โค๏ธ #veganbysomi

Happy thanksgiving to my U.S. friends โค๏ธ To celebrate thanksgiving, Iโ€™m giving you all a 50% discount off both my cookbooks. Just enter โ€˜VBSBLACKFRIDAYโ€™ at checkout. The coupon code is good to use now but will expire at midnight tomorrow. ~ In my bowl tonight is a mixed vegetable stir fry with tofu, peas and ๐Ÿš. I hope you all have a wonderful evening โค๏ธ #veganbysomi

๐Ÿ’ฅHow to be a healthy VEGAN๐Ÿ’ฅ
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๐Ÿฆ„My definition of a healthy vegan is someone who hits all their nutrient needs, exercises and from time to time also eats some treats!
All vegans are awesome, but if you only eat fries & drink soda, then you won‘t be a healthy vegan! So here are some basics on how to become one!
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๐Ÿฆ‹Check out nutritionfacts.org, soak up as much as you can and if you don‘t have time to do all that, definitely save Dr. Michael Gregers Daily Dozen! It contains 12 things that you should eat everyday if you want to be the healthiest version of yourself now and in the future.
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๐ŸฌThe Daily Dozen also contains exercise, but I wanted to give it a separate section since I not only think it‘s vital to live longer & feel better, but it‘s also a tool to connect with your body on a much deeper level and learn in from inside and out.โค๏ธ
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๐ŸณNot sure if you‘re hitting all your macros & micros? Check out cronometer.com and put in all your daily food! Most of the time vegans need to supplement B12, Omega-3 and Calcium, but it depends, maybe you don‘t eat food as often that contains Vitamin C or something! Check it out and supplement it if needed!
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๐ŸกIf you‘re perfect, then you can go without treats or candy no problem, but a little bit of treats, if fiber, veggies etc are on point, does not hurt! ๐Ÿฐ๐ŸŽ‚๐Ÿฌ don‘t go overboard and enjoy some vegan goodness!๐Ÿ˜‹
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โ—๏ธTAG someone that would love thisโ—๏ธ
โ“What is your definition of a healthy veganโ“
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#veganmeme #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #plantpower #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #vegangains #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein

๐Ÿ’ฅHow to be a healthy VEGAN๐Ÿ’ฅ - ๐Ÿฆ„My definition of a healthy vegan is someone who hits all their nutrient needs, exercises and from time to time also eats some treats! All vegans are awesome, but if you only eat fries & drink soda, then you wonโ€˜t be a healthy vegan! So here are some basics on how to become one! - ๐Ÿฆ‹Check out nutritionfacts.org, soak up as much as you can and if you donโ€˜t have time to do all that, definitely save Dr. Michael Gregers Daily Dozen! It contains 12 things that you should eat everyday if you want to be the healthiest version of yourself now and in the future. - ๐ŸฌThe Daily Dozen also contains exercise, but I wanted to give it a separate section since I not only think itโ€˜s vital to live longer & feel better, but itโ€˜s also a tool to connect with your body on a much deeper level and learn in from inside and out.โค๏ธ - ๐ŸณNot sure if youโ€˜re hitting all your macros & micros? Check out cronometer.com and put in all your daily food! Most of the time vegans need to supplement B12, Omega-3 and Calcium, but it depends, maybe you donโ€˜t eat food as often that contains Vitamin C or something! Check it out and supplement it if needed! - ๐ŸกIf youโ€˜re perfect, then you can go without treats or candy no problem, but a little bit of treats, if fiber, veggies etc are on point, does not hurt! ๐Ÿฐ๐ŸŽ‚๐Ÿฌ donโ€˜t go overboard and enjoy some vegan goodness!๐Ÿ˜‹ - โ—๏ธTAG someone that would love thisโ—๏ธ โ“What is your definition of a healthy veganโ“ . . . . . #veganmeme #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #plantpower #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #vegangains #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein

Organic Candied Carrots ๐Ÿฅ• for Thanksgiving - The organic carrots are lightly blanched for 1-2 minutes and then tossed with organic virgin coconut oil and a little organic coconut sugar or use stevia and make it sugar-free.  This is super yummy and loaded with beta/alpha carotene that is great for eyesight, skin, and coconut oil for brain and overall optimal health. .
Happy Thanksgiving to you all!! ๐ŸŒฟ๐Ÿ’š๐Ÿ˜Š๐Ÿƒ๐Ÿ’–
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#drholistichealth #holistichealth #holistichealing #holisticlifestyle #holisticnutrition #holisticnutritionist #organicfood #organicfoods #skinfood #organicskin #optimalhealth #farmacy #vegandinner #carrots #veganmealprep #veganrecipes #eyesight #organicskin #holisticskincare

Organic Candied Carrots ๐Ÿฅ• for Thanksgiving - The organic carrots are lightly blanched for 1-2 minutes and then tossed with organic virgin coconut oil and a little organic coconut sugar or use stevia and make it sugar-free. This is super yummy and loaded with beta/alpha carotene that is great for eyesight, skin, and coconut oil for brain and overall optimal health. . Happy Thanksgiving to you all!! ๐ŸŒฟ๐Ÿ’š๐Ÿ˜Š๐Ÿƒ๐Ÿ’– . . . #drholistichealth #holistichealth #holistichealing #holisticlifestyle #holisticnutrition #holisticnutritionist #organicfood #organicfoods #skinfood #organicskin #optimalhealth #farmacy #vegandinner #carrots #veganmealprep #veganrecipes #eyesight #organicskin #holisticskincare

โ‰๏ธHow much do you love banana bread?
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๐ŸŒŸHere's a simple recipe for vegan banana bread:
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๐Ÿ”ฅPreheat oven to 180C *
๐Ÿ‘ปMix the following ingredients together
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๐Ÿ“1 1/2 mashed rip bananas
๐Ÿ“2 Cups oat flour (ground oats)
๐Ÿ“1/2 cup almond milk
๐Ÿ“2 flax eggs (2 tbsp of ground flaxseeds mixed with 6 tbsp of water)
๐Ÿ“2 tbsp maple syrup ๐Ÿ“1/2 tsp baking powder
๐Ÿ“1/2 cup dark (dairy free) chocolate chips
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๐Ÿ–ŒPour into a none stick baking tray and cook for around 40 minutes.
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๐Ÿ’ŒTag and share with your banana bread loving friends and fam
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โฌ‡๏ธComment below if you've tried vegan banana bread before
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RP @markloveslife
#veganmeme #bestofvegan #plantbased #vegan#plantprotein #avocadolover #vegansofig #govegan#veganpower #whatveganseat #vegancommunity#vegansofinstagram #fitvegan #veganmealprep#plantbasedfood #vegangermany #plantpower#veganburger #veganrecipe #plantbaseddiet#highcarb #veganbodybuilding #vegangains#veganfitness #veganfit #bread  #veganprotein #vegancarbs #bannanabread

โ‰๏ธHow much do you love banana bread? * ๐ŸŒŸHere's a simple recipe for vegan banana bread: * ๐Ÿ”ฅPreheat oven to 180C * ๐Ÿ‘ปMix the following ingredients together * ๐Ÿ“1 1/2 mashed rip bananas ๐Ÿ“2 Cups oat flour (ground oats) ๐Ÿ“1/2 cup almond milk ๐Ÿ“2 flax eggs (2 tbsp of ground flaxseeds mixed with 6 tbsp of water) ๐Ÿ“2 tbsp maple syrup ๐Ÿ“1/2 tsp baking powder ๐Ÿ“1/2 cup dark (dairy free) chocolate chips * ๐Ÿ–ŒPour into a none stick baking tray and cook for around 40 minutes. * ๐Ÿ’ŒTag and share with your banana bread loving friends and fam * โฌ‡๏ธComment below if you've tried vegan banana bread before . . . . . . . . . . . . . . . . RP @markloveslife #veganmemeย #bestofveganย #plantbasedย #vegan#plantproteinย #avocadoloverย #vegansofigย #govegan#veganpowerย #whatveganseatย #vegancommunity#vegansofinstagramย #fitveganย #veganmealprep#plantbasedfoodย #vegangermanyย #plantpower#veganburgerย #veganrecipeย #plantbaseddiet#highcarbย #veganbodybuildingย #vegangains#veganfitnessย #veganfitย #bread ย #veganprotein #vegancarbs #bannanabread

Everyone is all like the grocery store is so crazy, and I’m like ‘I’m the only one here ๐Ÿค”’ ๐ŸŒฑ๐Ÿฅ—

Everyone is all like the grocery store is so crazy, and Iโ€™m like โ€˜Iโ€™m the only one here ๐Ÿค”โ€™ ๐ŸŒฑ๐Ÿฅ—

Blessed with another year๐Ÿ˜…23 can't wait for what this year holds! So thankful for Alexa and all she does for me and always by my side supporting me no matter what, love you more than anything babe! Look at this bomb vegan peanut butter cheesecake Alexa and my mom made!! Hope everyone had a great thanksgiving as well!! So many things to be thankful for each day. So many people out there keeping us safe so we can have these things to be thankful forโ˜๐Ÿผ

Blessed with another year๐Ÿ˜…23 can't wait for what this year holds! So thankful for Alexa and all she does for me and always by my side supporting me no matter what, love you more than anything babe! Look at this bomb vegan peanut butter cheesecake Alexa and my mom made!! Hope everyone had a great thanksgiving as well!! So many things to be thankful for each day. So many people out there keeping us safe so we can have these things to be thankful forโ˜๐Ÿผ

Eating healthy doesn’t have to be expensive or difficult...beans, rice and veggies are some of the cheapest foods out there! This concoction was stir fried cabbage, kale, carrot and bok choy, steamed green beans, four bean mix, boiled rice and tahini; easy, cheap and delicious ๐Ÿ˜‹ who else dumps nutritional yeast, tahini and tamari on everything? ๐Ÿ˜†

Eating healthy doesnโ€™t have to be expensive or difficult...beans, rice and veggies are some of the cheapest foods out there! This concoction was stir fried cabbage, kale, carrot and bok choy, steamed green beans, four bean mix, boiled rice and tahini; easy, cheap and delicious ๐Ÿ˜‹ who else dumps nutritional yeast, tahini and tamari on everything? ๐Ÿ˜†

Now, where can we get our hands on some bourbon maple syrup ๐Ÿค”

From @sleeplessinakitchen -  Brussel sprouts, butternut squash and red onion, all roasted up and drizzled with a little bourbon maple syrup and sprinkled with pomegranate seeds.
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. http://thepioneerwoman.com/cooking/beautiful-brussels-sprouts/

Now, where can we get our hands on some bourbon maple syrup ๐Ÿค” From @sleeplessinakitchen - Brussel sprouts, butternut squash and red onion, all roasted up and drizzled with a little bourbon maple syrup and sprinkled with pomegranate seeds. . . http://thepioneerwoman.com/cooking/beautiful-brussels-sprouts/

Blessed with another year๐Ÿ˜…23 can't wait for what this year holds! So thankful for Alexa and all she does for me and always by my side supporting me no matter what, love you more than anything babe! Look at this bomb vegan peanut butter cheesecake Alexa and my mom made!! Hope everyone had a great thanksgiving as well!! So many things to be thankful for each day. So many people out there keeping us safe so we can have these things to be thankful forโ˜๐Ÿผ

Blessed with another year๐Ÿ˜…23 can't wait for what this year holds! So thankful for Alexa and all she does for me and always by my side supporting me no matter what, love you more than anything babe! Look at this bomb vegan peanut butter cheesecake Alexa and my mom made!! Hope everyone had a great thanksgiving as well!! So many things to be thankful for each day. So many people out there keeping us safe so we can have these things to be thankful forโ˜๐Ÿผ

The ultimate vegan meal prep ๐Ÿ‘๐Ÿ‘ -Stuffing with sage, @fieldroast sausage, apple, pecans and pomegranate
-Mac and @parmelacreamery cashew cheese
-Roasted green beans with @urbanaccentsspices Chicago steak & chop spices
-Mashed potatoes
-Sweet potato casserole
-@gardein Turk'y cutlets
And moreeeeee ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

The ultimate vegan meal prep ๐Ÿ‘๐Ÿ‘ -Stuffing with sage, @fieldroast sausage, apple, pecans and pomegranate -Mac and @parmelacreamery cashew cheese -Roasted green beans with @urbanaccentsspices Chicago steak & chop spices -Mashed potatoes -Sweet potato casserole -@gardein Turk'y cutlets And moreeeeee ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

Would you berry me with extra cherry on the side? ๐Ÿ˜‹๐Ÿ’
Made this little snacky today with cherry milk (almond milk blended with frozen cherry), then soaked chia seeds in cherry milk for 4 hours. Filled and topped with blue berry, cherry, strawberry and shredded coconut๐Ÿ˜๐Ÿ˜๐Ÿ˜ What kind of chia pudding do you like to make?

#vegan #veganmealprep #veganmeal #healthyvegan #food #foodporn #veganfood #foodblog #veganfoodblog #vegansofinsta #veganbreakfast #vegablunch #vegandinner #veganfoodporn  #veganfoodshare #veganeats #tofurky #planbased #foodie #foodlover #buzzfeedfood #foodphotography #vegansofig #heresmyfood #poweredbyplants #chiapudding #ahealthynut #cherry #blueberry @happycow

Would you berry me with extra cherry on the side? ๐Ÿ˜‹๐Ÿ’ Made this little snacky today with cherry milk (almond milk blended with frozen cherry), then soaked chia seeds in cherry milk for 4 hours. Filled and topped with blue berry, cherry, strawberry and shredded coconut๐Ÿ˜๐Ÿ˜๐Ÿ˜ What kind of chia pudding do you like to make? #vegan #veganmealprep #veganmeal #healthyvegan #food #foodporn #veganfood #foodblog #veganfoodblog #vegansofinsta #veganbreakfast #vegablunch #vegandinner #veganfoodporn #veganfoodshare #veganeats #tofurky #planbased #foodie #foodlover #buzzfeedfood #foodphotography #vegansofig #heresmyfood #poweredbyplants #chiapudding #ahealthynut #cherry #blueberry @happycow

This man has been there for me through happy times and tough times. No matter what, he is my cheerleader on the side lines. I love him so much and I am thankful for his unconditional love. Happy Thanksgiving, everyone! I hope you had an awesome day filled with food and love. ๐ŸŒฟ๐Ÿค—

This man has been there for me through happy times and tough times. No matter what, he is my cheerleader on the side lines. I love him so much and I am thankful for his unconditional love. Happy Thanksgiving, everyone! I hope you had an awesome day filled with food and love. ๐ŸŒฟ๐Ÿค—

Happy Thanksgiving ๐Ÿ

Happy Thanksgiving ๐Ÿ

@Regranned from @thejamaicanvegan -  New dish added  to #foodontheRoch menu!! Misch's Pulled Jack Sandwich. It's so great you won't believe it's #vegan #veganmealprep #thejamaicanvegan #takingthemonotonyoutofmealprep #crueltyfree - #regrann

@Regranned from @thejamaicanvegan - New dish added to #foodontheRoch menu!! Misch's Pulled Jack Sandwich. It's so great you won't believe it's #vegan #veganmealprep #thejamaicanvegan #takingthemonotonyoutofmealprep #crueltyfree - #regrann

New dish added  to #foodontheRoch menu!! Misch's Pulled Jack Sandwich. It's so great you won't believe it's #vegan #veganmealprep #thejamaicanvegan #takingthemonotonyoutofmealprep #crueltyfree

New dish added to #foodontheRoch menu!! Misch's Pulled Jack Sandwich. It's so great you won't believe it's #vegan #veganmealprep #thejamaicanvegan #takingthemonotonyoutofmealprep #crueltyfree

My meal prep for tomorrow: over night muesli with banana and kiwi, a smoothie made of orange juice, coconut milk, lemon juice, kaki and banana and some sandwiches ๐Ÿ˜Š

#vegan #veganfood #veganfoodshare #govegan #vegangirl #instavegan #vegansofig  #vegansofgermany #food #crueltyfree #plantbased #foodie #healthy #healthyfood #foodiegram #veggies #foodlover #whatveganseat #veganism #vegetarian #veganshare #mealprep #veganmealprep #muesli #smoothie #fruits

My meal prep for tomorrow: over night muesli with banana and kiwi, a smoothie made of orange juice, coconut milk, lemon juice, kaki and banana and some sandwiches ๐Ÿ˜Š #vegan #veganfood #veganfoodshare #govegan #vegangirl #instavegan #vegansofig #vegansofgermany #food #crueltyfree #plantbased #foodie #healthy #healthyfood #foodiegram #veggies #foodlover #whatveganseat #veganism #vegetarian #veganshare #mealprep #veganmealprep #muesli #smoothie #fruits

Happy Thanksgiving, friends!! ๐Ÿ๐Ÿšซ๐Ÿฆƒ However you choose to spend the holiday, take a moment to reflect on what you’re grateful for and what you have. ๐Ÿ™โœจ It’s important to set goals for ourselves, but sometimes when we’re ultra focused on a goal we’re more intent on what we’re after than what we’ve got. -

If you’ve got some discontent in your heart, even if you don’t know what to do about it just yet start by acknowledging that something needs to change. ๐Ÿค” So many people are content to be unhappy. If you face your obstacles and resolve to overcome them, the moment you TAKE ACTION to remove negativity from your life, you’ll create space for new opportunities and the answers you’re looking for will show up. ๐ŸŒ„ If you are in good health and live in America, you can be thankful that you have the means to grow and explore your own potential. ๐Ÿ‡บ๐Ÿ‡ธโค๏ธ Love yourself and have the gratitude within for the moment you have to make Life count! -

Take inventory of your blessings. ๐Ÿ’– It is often the most simple and basic things we tend to take for granted that we’d truly be lost without. ๐Ÿ’ช๐Ÿก๐Ÿ‘ซ๐Ÿถ๐Ÿฑ๐Ÿ›๐ŸŒŽ Comment below what you are most thankful for today.

Happy Thanksgiving, friends!! ๐Ÿ๐Ÿšซ๐Ÿฆƒ However you choose to spend the holiday, take a moment to reflect on what youโ€™re grateful for and what you have. ๐Ÿ™โœจ Itโ€™s important to set goals for ourselves, but sometimes when weโ€™re ultra focused on a goal weโ€™re more intent on what weโ€™re after than what weโ€™ve got. - If youโ€™ve got some discontent in your heart, even if you donโ€™t know what to do about it just yet start by acknowledging that something needs to change. ๐Ÿค” So many people are content to be unhappy. If you face your obstacles and resolve to overcome them, the moment you TAKE ACTION to remove negativity from your life, youโ€™ll create space for new opportunities and the answers youโ€™re looking for will show up. ๐ŸŒ„ If you are in good health and live in America, you can be thankful that you have the means to grow and explore your own potential. ๐Ÿ‡บ๐Ÿ‡ธโค๏ธ Love yourself and have the gratitude within for the moment you have to make Life count! - Take inventory of your blessings. ๐Ÿ’– It is often the most simple and basic things we tend to take for granted that weโ€™d truly be lost without. ๐Ÿ’ช๐Ÿก๐Ÿ‘ซ๐Ÿถ๐Ÿฑ๐Ÿ›๐ŸŒŽ Comment below what you are most thankful for today.

After all the feasting you do today, you should make sure you grab mealprep from @jeanniefood_ ! She's on the app right now waiting for you!

DOWNLOAD PULL UP A SEAT a mobile app that allows you to buy and sell homecooking for anyone by anyone! Think of us as the airbnb for homecooking! Post listings today! Find cooking today!
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786-354-3489 Everyone goal is different but your goal is our goal! Meal Preps available. Juice preps available! Meal preps for clients complete! Meal preps! Delicious! Healthy! Stay consistent! Meal preps! Vegan meal prep as well! Pescatarian meal preps! High carb! Low carb! High protein! Complex carbs! Weight lost! Weight gain! Your goal is our goal! #jeanniefood #mealprep #mealprepping #mealstogo #letuscatertoyou #healthy #healthyweightgain #healthyweightloss #mealprepsundays #mealprepideas #veganmealprep #healthyeating #healthychoices #tropical #veganrecipes #veganfood #healthyfood #juice #vegetables #healthylifestyle #fruits #tropicalparadise #mealstogo #vegan

After all the feasting you do today, you should make sure you grab mealprep from @jeanniefood_ ! She's on the app right now waiting for you! DOWNLOAD PULL UP A SEAT a mobile app that allows you to buy and sell homecooking for anyone by anyone! Think of us as the airbnb for homecooking! Post listings today! Find cooking today! ------------------ 786-354-3489 Everyone goal is different but your goal is our goal! Meal Preps available. Juice preps available! Meal preps for clients complete! Meal preps! Delicious! Healthy! Stay consistent! Meal preps! Vegan meal prep as well! Pescatarian meal preps! High carb! Low carb! High protein! Complex carbs! Weight lost! Weight gain! Your goal is our goal! #jeanniefood #mealprep #mealprepping #mealstogo #letuscatertoyou #healthy #healthyweightgain #healthyweightloss #mealprepsundays #mealprepideas #veganmealprep #healthyeating #healthychoices #tropical #veganrecipes #veganfood #healthyfood #juice #vegetables #healthylifestyle #fruits #tropicalparadise #mealstogo #vegan

High Energy Just Smoothie: (follow me into my beautiful vegan world): rich in antioxidants, all amino acids, all essential fatty acids,and amazing vitamin boost C, A, B group, C, E and K as well as copper made with blended blackberries, raspberries, banana, dates, acai berries powder, flexi seeds meal,  amla powder, moringa, bacopa, basil,  marigold flowers and love ๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ for amazing athletic abilities, preservation  of ligaments, joints and tendons,  energy, beauty and rejuvenation.
Happy Friday and wishing you a magical and happy day! ๐ŸŽ‰๐Ÿฃ๐Ÿ˜Ž๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ Tags: #smoothie  #beauty #acaiberries #vegan #veganbodycare #plantpowered #veganfoodshare #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood #veganmealprep #healthyvegan  #easyrecipes #plantbased #plantonly #foodlover #veganathlete #sport #veganbodycare #veganbodybuilding #sportperformance #veganathletes #veganfit #fitness #yoga #ironman

High Energy Just Smoothie: (follow me into my beautiful vegan world): rich in antioxidants, all amino acids, all essential fatty acids,and amazing vitamin boost C, A, B group, C, E and K as well as copper made with blended blackberries, raspberries, banana, dates, acai berries powder, flexi seeds meal, amla powder, moringa, bacopa, basil, marigold flowers and love ๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ for amazing athletic abilities, preservationย  of ligaments, joints and tendons,ย  energy, beauty and rejuvenation. Happy Friday and wishing you a magical and happy day! ๐ŸŽ‰๐Ÿฃ๐Ÿ˜Ž๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ Tags: #smoothieย  #beauty #acaiberries #vegan #veganbodycare #plantpowered #veganfoodshare #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood #veganmealprep #healthyveganย  #easyrecipes #plantbased #plantonly #foodlover #veganathlete #sport #veganbodycare #veganbodybuilding #sportperformance #veganathletes #veganfit #fitness #yoga #ironman

High Energy Just Smoothie: (follow me into my beautiful vegan world): rich in antioxidants, all amino acids, all essential fatty acids,and amazing vitamin boost C, A, B group, C, E and K as well as copper made with blended blackberries, raspberries, banana, dates, acai berries powder, amla powder, moringa, bacopa, flexi seeds meal,  basil,  marigold flowers and love ๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ for amazing athletic abilities, preservation  of ligaments, joints and tendons,  energy, beauty and rejuvenation.
Happy Friday and wishing you a magical and happy day! ๐ŸŽ‰๐Ÿฃ๐Ÿ˜Ž๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ Tags: #smoothie  #beauty #acaiberries #vegan #veganbodycare #plantpowered #veganfoodshare #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood #veganmealprep #healthyvegan  #easyrecipes #plantbased #plantonly #foodlover #veganathlete #sport #veganbodycare #veganbodybuilding #sportperformance #veganathletes #veganfit #fitness #yoga #ironman

High Energy Just Smoothie: (follow me into my beautiful vegan world): rich in antioxidants, all amino acids, all essential fatty acids,and amazing vitamin boost C, A, B group, C, E and K as well as copper made with blended blackberries, raspberries, banana, dates, acai berries powder, amla powder, moringa, bacopa, flexi seeds meal, basil, marigold flowers and love ๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ for amazing athletic abilities, preservationย  of ligaments, joints and tendons,ย  energy, beauty and rejuvenation. Happy Friday and wishing you a magical and happy day! ๐ŸŽ‰๐Ÿฃ๐Ÿ˜Ž๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’๐Ÿ’—๐Ÿ’–๐Ÿ‘ผ Tags: #smoothieย  #beauty #acaiberries #vegan #veganbodycare #plantpowered #veganfoodshare #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood #veganmealprep #healthyveganย  #easyrecipes #plantbased #plantonly #foodlover #veganathlete #sport #veganbodycare #veganbodybuilding #sportperformance #veganathletes #veganfit #fitness #yoga #ironman

Meal prep ๐Ÿ’š Homemade sushi for lunch tomorrow ๐Ÿ’š Filled with tofu, red pepper, red cabbage and cucumber ๐Ÿ’š I'll drizzle some tamari on tomorrow ๐Ÿ’š

Meal prep ๐Ÿ’š Homemade sushi for lunch tomorrow ๐Ÿ’š Filled with tofu, red pepper, red cabbage and cucumber ๐Ÿ’š I'll drizzle some tamari on tomorrow ๐Ÿ’š

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