Bake The Cake 🎂🎂🎂 I refuse to let all the hard work I do in the gym when I'm home go to waste on my travels!
I love hotels with a gym. I like to do 30 mins of cardio followed by an abs, thighs, and glutes workout.
Here's 7 moves I like to do! X20 each move, repeating the whole routine twice on each leg. Pick and choose the ones you like, create your own combo. You'll feel it!
Save this post for some workout Inspo next time you are in the gym 😘😘😘
Tag your workout buddy! 💃🏽
What can you do to brighten someone's day?
Follow me👉👉@gypsywinelady .
Have you ever joined a wine club and had them give you free wine for referring 3 people. With mine....As long as 3 referrals are active...you get your wine for free EVERY month!
No contract...no BS. And if you are unhappy with the wine...we offer a free bottle replacement guarantee. How's that sound??
So, try it for a month ... and if you like it...I'll help you get it for free. If you don't like it, I'll help you cancel.
And if you really like it... I'll show you how you can get paid!!
see link in bio...@gypsywinelady
OR text WINE 📲 to 971 227 2273
Brighten someone's day...and yours as well!
So obvs I can't make my own ice cream in my hotel room on holiyays... 🤔... unless I eat it really quickly... 😂
Or... I just buy this bad boy!!! Holy hell! Soooo good 🤤🤤🤤
It can be hard to find a healthy brand that actually tastes good! This one ticks all ze mouth watering boxes 🙌🏼
@hellococofrio 😍 FREAKING NAILED IT!!! .
Still trying to decide if I like the Blueberry or Caramel Honey Macadamia 🤤 *wipes drool off screen 😂😂😂
Coaching has brought so much balance into my life. 🤸🏽♀️⚖️
Balance between health & fitness while living a life that's enjoyable and maintainable. 🍎🍌🍍🥕🍦🍫
Besides balance, I have met + connected with so many inspiring like-minded ladies sharing the same passion of fitness & helping others. 👯👯💕
I have never felt more accountable to getting up and getting in my sweat sesh.
I have a defined "why" and a huge vision for my future.
I am creating a CHANGE in the world and INSPIRING others.
I get to express my creative side daily (something that gets left in the dust in my FT finance job). 🦄🖍💖
I get to be my OWN boss, set my own hours, and work from ANYWHERE.🏖👩🏼💻
Can you relate to any of these?
Are you wondering if coaching is right for you? 📩📩Complete the app in my bio and let's chat. Our next Coach Prep School starts soon and it's not too late to join!
You'll learn all the basics of coaching and how to get started right. you MUST have a desire to work hard and the drive to SUCCEED! fill out the app in my bio and lets chat. || #thanksgivingeve#balancelife