#wwsisterhood - explore the 1,608,033 amazing instagram photo collage and videos



First week on #wwfreestyle and I did good! Still figuring out how to stick my fridge, though. 🤔 My favorite snack? Definitely @farmandoven bites!! I never worry about using my points for these!! 😁

First week on #wwfreestyle and I did good! Still figuring out how to stick my fridge, though. 🤔 My favorite snack? Definitely @farmandoven bites!! I never worry about using my points for these!! 😁

#transformationtuesday So as you can tell I never take pictures of just me. 😁 my little was about 3 months old in the photo, when I look back at the photo on the left I see a mom who was unhappy with herself,  a mom who couldn't run and play with her daughter because she would get too winded and a mom who wasn't teaching her daughters how to be healthy and happy.  The mom on the right has now shown both girls it's not all about what the scale says, it's also about your health and happiness.  I don't want them growing up with the body issues I had. °
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#weightwatchers  #wwdiary #wwjournal #weightloss #weightlossjourney #wwcommunity #wwsisterhood #wwfamily #wwmissouri  #weightwatcherslifetime #wwlifetime #50lbsdown #lifetimemember #wwinstafam #wwinsta #wwashleyfsjourney

#transformationtuesday So as you can tell I never take pictures of just me. 😁 my little was about 3 months old in the photo, when I look back at the photo on the left I see a mom who was unhappy with herself, a mom who couldn't run and play with her daughter because she would get too winded and a mom who wasn't teaching her daughters how to be healthy and happy. The mom on the right has now shown both girls it's not all about what the scale says, it's also about your health and happiness. I don't want them growing up with the body issues I had. ° ° ° #weightwatchers #wwdiary #wwjournal #weightloss #weightlossjourney #wwcommunity #wwsisterhood #wwfamily #wwmissouri #weightwatcherslifetime #wwlifetime #50lbsdown #lifetimemember #wwinstafam #wwinsta #wwashleyfsjourney

In case anyone has forgotten what winter feels like in Jersey, today is a good reminder.  Brrrrr! ⛄️ zero sp breakfast by the fire ... fruit and gingerbread coffee with @weightwatchers vanilla bean creamer.  I’m not a coffee person, but some days it’s necessary.  And I swear by the @weightwatchers flavored creamers (vanilla, pumpkin, and mocha) all ZERO sp!! Stay warm all my east coast girls!! #wwfooddiary #whatiate #livelifefully #weightloss #weightwatchers #smartpoints #smartpointsfam #wwsisterhood #wwcommunity #wwlifetime #wwfreestyle #wwfreestyleeffect #wwmoms #ww #wwig #wwinstafam #wwinstagram #livefully #beyondthescale #becauseitworks

In case anyone has forgotten what winter feels like in Jersey, today is a good reminder. Brrrrr! ⛄️ zero sp breakfast by the fire ... fruit and gingerbread coffee with @weightwatchers vanilla bean creamer. I’m not a coffee person, but some days it’s necessary. And I swear by the @weightwatchers flavored creamers (vanilla, pumpkin, and mocha) all ZERO sp!! Stay warm all my east coast girls!! #wwfooddiary #whatiate #livelifefully #weightloss #weightwatchers #smartpoints #smartpointsfam #wwsisterhood #wwcommunity #wwlifetime #wwfreestyle #wwfreestyleeffect #wwmoms #ww #wwig #wwinstafam #wwinstagram #livefully #beyondthescale #becauseitworks

This HUGE 🌮🥗 is SUPER filling and is loaded with tons of ZERO smartpoint foods! 😋
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lettuce & coleslaw mix (0)
fajita veggies sautéed in olive oil (1)
salsa chicken (0)
black beans (0)
1/2oz RF mexi cheese (1)
2tb OPA salsa ranch (1)
1oz avocado (1)
salsa (0)
2tb @traderjoes simply FF sour cream (0)
3 airfried @missionfoodsus extra thin corn tortillas (4)
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@weightwatchers #ww #weightwatchers #wwsmartpoints #smartpoints #wwfreestyle #freestyleeffect #notadiet #livefully #weightlossjourney #weightloss #fitlife #fitlifestyle #healthylifestyle #wwmotivation #wwinspiration #wwjourney #weightlossmotivation #wwsisterhood #wwig #wwigfamily #wwfamily #wwcommunity #wwseattle #healthyeating #healthyfood #wwfooddiary

This HUGE 🌮🥗 is SUPER filling and is loaded with tons of ZERO smartpoint foods! 😋 >>•—> lettuce & coleslaw mix (0) fajita veggies sautéed in olive oil (1) salsa chicken (0) black beans (0) 1/2oz RF mexi cheese (1) 2tb OPA salsa ranch (1) 1oz avocado (1) salsa (0) 2tb @traderjoes simply FF sour cream (0) 3 airfried @missionfoodsus extra thin corn tortillas (4) • • • @weightwatchers #ww #weightwatchers #wwsmartpoints #smartpoints #wwfreestyle #freestyleeffect #notadiet #livefully #weightlossjourney #weightloss #fitlife #fitlifestyle #healthylifestyle #wwmotivation #wwinspiration #wwjourney #weightlossmotivation #wwsisterhood #wwig #wwigfamily #wwfamily #wwcommunity #wwseattle #healthyeating #healthyfood #wwfooddiary

Breakfast sammie again, 4 sp. I finally made the bagels w/ the 2 Ingredient Pizza Dough from @slowroasted and they turned out great! Inside I have an egg, canadian bacon and FF cheddar. All zero SmartPoints but I count 1sp for the three. Thanks @jenweightwatcher for turning this into a bagel!!! .
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#weightwatchers #smartpoints #beyondthescale #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana #ichooseme

Breakfast sammie again, 4 sp. I finally made the bagels w/ the 2 Ingredient Pizza Dough from @slowroasted and they turned out great! Inside I have an egg, canadian bacon and FF cheddar. All zero SmartPoints but I count 1sp for the three. Thanks @jenweightwatcher for turning this into a bagel!!! . . #weightwatchers #smartpoints #beyondthescale #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana #ichooseme

Not exactly a #transformationtuesday since I have absolutely zero photos of me in these shorts- but I mean... look at that difference 😲

Not exactly a #transformationtuesday since I have absolutely zero photos of me in these shorts- but I mean... look at that difference 😲

Lunch at Whole Foods! I got a little excited by how many 0 point foods (thank you Freestyle 🙌) there were at the salad bar so I think I grabbed them all 😂 I added some feta cheese and topped it with the Garlic Tahini dressing which was only 1sp for 2 tbsp! I didn’t finish the salad or fruit since I got full faster than I expected! Total of about 4sp. -M _____________________________________________
- Feta Cheese (3sp)
- Garlic Tahini Dressing (2sp)
- Lettuce, Black beans, chickpeas, Corn, Lentils, Edamame, Egg, chicken, fruit(0sp!)
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#ww #weightwatchers #wwcommunity #wwfreestyle #wwsisterhood #wwfamily #becauseitworks #smartpoints #weightlossjourney #healthylifestyle

Lunch at Whole Foods! I got a little excited by how many 0 point foods (thank you Freestyle 🙌) there were at the salad bar so I think I grabbed them all 😂 I added some feta cheese and topped it with the Garlic Tahini dressing which was only 1sp for 2 tbsp! I didn’t finish the salad or fruit since I got full faster than I expected! Total of about 4sp. -M _____________________________________________ - Feta Cheese (3sp) - Garlic Tahini Dressing (2sp) - Lettuce, Black beans, chickpeas, Corn, Lentils, Edamame, Egg, chicken, fruit(0sp!) _____________________________________________ #ww #weightwatchers #wwcommunity #wwfreestyle #wwsisterhood #wwfamily #becauseitworks #smartpoints #weightlossjourney #healthylifestyle

Hey guys! 👋🏼 Late breakfast post from this morning. I actually had some dental work done this morning hence the late post but everything is good and my face is still extremely numb 😆 So for breakfast this morning I made an egg stack. The bottom is a @traderjoes frozen hash brown (4SP) that I halved and topped with 41g of avocado (2SP). I just divided the avocado evenly between each half. Then I topped each one with an egg (0SP) and sprinkled some @traderjoes everything but the bagel seasoning (0SP) on top. Loved this! 💖 ⠀ ⠀
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#weightwatchers #weightlossjourney #ww #weightloss #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #smartpoints #trackonfleek #healthychoices #lifestylechange #wwdfw #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #livefully #wwfreestyle #freestyleeffect @weightwatchers

Hey guys! 👋🏼 Late breakfast post from this morning. I actually had some dental work done this morning hence the late post but everything is good and my face is still extremely numb 😆 So for breakfast this morning I made an egg stack. The bottom is a @traderjoes frozen hash brown (4SP) that I halved and topped with 41g of avocado (2SP). I just divided the avocado evenly between each half. Then I topped each one with an egg (0SP) and sprinkled some @traderjoes everything but the bagel seasoning (0SP) on top. Loved this! 💖 ⠀ ⠀ ⠀
#weightwatchers #weightlossjourney #ww #weightloss #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #smartpoints #trackonfleek #healthychoices #lifestylechange #wwdfw #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #livefully #wwfreestyle #freestyleeffect @weightwatchers

I should post a poll about junk food more often 😂 I was guilted into counting out exactly 6sp worth of peanut M&Ms! 🎄
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#wwfreestyle #smartpoints #smartpointsfam #wwonline #wwsisterhood #wwcommunity #wwoklahoma #wwmoms #wwteachers #wwfooddiary #wwinstafam #wwigfamily #healthychoices #trackonfleek #becauseitworks #weightwatchers

I should post a poll about junk food more often 😂 I was guilted into counting out exactly 6sp worth of peanut M&Ms! 🎄 •••••••••••••••••••••••••••••••••••••••••••••••• #wwfreestyle #smartpoints #smartpointsfam #wwonline #wwsisterhood #wwcommunity #wwoklahoma #wwmoms #wwteachers #wwfooddiary #wwinstafam #wwigfamily #healthychoices #trackonfleek #becauseitworks #weightwatchers

Lunch is 1sp tuna salad on 10 pepper crackers for 3sp. Plus a 2sp yogurt and an apple. #wwfreestyle #wwfamily #wwsisterhood

Lunch is 1sp tuna salad on 10 pepper crackers for 3sp. Plus a 2sp yogurt and an apple. #wwfreestyle #wwfamily #wwsisterhood

Breakfast!! I found some delicious zero point turkey at Costco (swipe for pic). I can’t believe how much better it tastes compared to the deli meat with fillers (and points!). And I’ve switched from bagel thins to mini bagels. They’re both 3sp but the mini bagels are so much more bread-y. 😃
#wwsisterhood #wwfamily #wwmoms #wwfreestyle #wwbreakfast

Breakfast!! I found some delicious zero point turkey at Costco (swipe for pic). I can’t believe how much better it tastes compared to the deli meat with fillers (and points!). And I’ve switched from bagel thins to mini bagels. They’re both 3sp but the mini bagels are so much more bread-y. 😃 #wwsisterhood #wwfamily #wwmoms #wwfreestyle #wwbreakfast

♥️HI guys! You know me, I always keep it honest on this #wwjourney SO here’s a recap of this weeks #wwweighin : O.K.-
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So I’ve been struggling a bit this week and last week. Trying to get my bearings on the new #wwfreestyle plan. I’ll be super honest here, some days are harder than others. I had experienced a beautiful vacation in eastern Washington with the family but indulged a bit too much before it even began (lol 🤣🙃😜lol) kudos to me RIGHT?? ______________________________________________
Then it’s a week before it’s that time of the month and I don’t know about you #wwsisters BUT I get SO hun-GA-ry!!! 🍨 Did someone say snack? 👀😬😋
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This is REAL LIFE for me on plan sometimes. All in all I still always attend my trusty #wwmeeting even knowing the progress report may be a big OUCHIE 😣. In the end I hop off the scale and feel better about my choice to constantly come and that I can move forward. It’s certainly not easy but like the old saying goes “knowledge is power”. I walk away resetting my mindset feeling refreshed to take on another day, choice, situation and more. So far, it’s Friday and I’m doing a lot better tracking. Accountability is key to your success and so is being completely honest with yourself. If there’s one valuable thing I’ve learned here it’s just that. Be kind to yourself #wwfriends and have a fantastic weekend. ✨♥️💝
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#weightwatchers #accountability #ww #wednesdayweighin #weightlossjourney #weightloss #wwsupport #wwcommunity #wwencouragement #wwonline #goals #wwsisterhood #wwbros #wwinspiration #honesty @weightwatchers

♥️HI guys! You know me, I always keep it honest on this #wwjourney SO here’s a recap of this weeks #wwweighin : O.K.- ____________________________________________ So I’ve been struggling a bit this week and last week. Trying to get my bearings on the new #wwfreestyle plan. I’ll be super honest here, some days are harder than others. I had experienced a beautiful vacation in eastern Washington with the family but indulged a bit too much before it even began (lol 🤣🙃😜lol) kudos to me RIGHT?? ______________________________________________ Then it’s a week before it’s that time of the month and I don’t know about you #wwsisters BUT I get SO hun-GA-ry!!! 🍨 Did someone say snack? 👀😬😋 _______________________________________________ This is REAL LIFE for me on plan sometimes. All in all I still always attend my trusty #wwmeeting even knowing the progress report may be a big OUCHIE 😣. In the end I hop off the scale and feel better about my choice to constantly come and that I can move forward. It’s certainly not easy but like the old saying goes “knowledge is power”. I walk away resetting my mindset feeling refreshed to take on another day, choice, situation and more. So far, it’s Friday and I’m doing a lot better tracking. Accountability is key to your success and so is being completely honest with yourself. If there’s one valuable thing I’ve learned here it’s just that. Be kind to yourself #wwfriends and have a fantastic weekend. ✨♥️💝 . . . #weightwatchers #accountability #ww #wednesdayweighin #weightlossjourney #weightloss #wwsupport #wwcommunity #wwencouragement #wwonline #goals #wwsisterhood #wwbros #wwinspiration #honesty @weightwatchers

Lunch! Toasted lavash with cheese and turkey and some gherkins. 5 smarties. Slide for tracker. 
#wwfreestyle #wwmafia #wwmoms #wwsisterhood #wwfooddiary #wwlunch #weightwatchers #wwdivas

Lunch! Toasted lavash with cheese and turkey and some gherkins. 5 smarties. Slide for tracker. #wwfreestyle #wwmafia #wwmoms #wwsisterhood #wwfooddiary #wwlunch #weightwatchers #wwdivas

Use Checklists – Checklists are useful in keeping yourself on task and not skipping or missing any steps. Before you being a task, break it down into a series of steps and then use those steps as the basis for your checklist. As you move through the task, put a check mark next to the steps you’ve accomplished and move on to the next task on your list. This will help you move through the job smoothly and efficiently.

Use Checklists – Checklists are useful in keeping yourself on task and not skipping or missing any steps. Before you being a task, break it down into a series of steps and then use those steps as the basis for your checklist. As you move through the task, put a check mark next to the steps you’ve accomplished and move on to the next task on your list. This will help you move through the job smoothly and efficiently.

Use Checklists – Checklists are useful in keeping yourself on task and not skipping or missing any steps. Before you being a task, break it down into a series of steps and then use those steps as the basis for your checklist. As you move through the task, put a check mark next to the steps you’ve accomplished and move on to the next task on your list. This will help you move through the job smoothly and efficiently.

Use Checklists – Checklists are useful in keeping yourself on task and not skipping or missing any steps. Before you being a task, break it down into a series of steps and then use those steps as the basis for your checklist. As you move through the task, put a check mark next to the steps you’ve accomplished and move on to the next task on your list. This will help you move through the job smoothly and efficiently.

All this for just 5 sps!! I'm loving Freestyle!! #wwfreestyle #wwonline #wwdivas #wwgeorgia #wwsisterhood #wwmamas

All this for just 5 sps!! I'm loving Freestyle!! #wwfreestyle #wwonline #wwdivas #wwgeorgia #wwsisterhood #wwmamas

@fullplateskinnywaist game time chicken! 3sp for this big  bowl. I added extra corn and beans and an extra can of rotel because I didn't have salsa and half a brick of regular cream cheese and a half cup of fat free yogurt instead of 1 brick of fat free cream cheese. It made 5 hefty servings. #wwfreestyle #wwfreestyleeffect #25daysoftracking

@fullplateskinnywaist game time chicken! 3sp for this big bowl. I added extra corn and beans and an extra can of rotel because I didn't have salsa and half a brick of regular cream cheese and a half cup of fat free yogurt instead of 1 brick of fat free cream cheese. It made 5 hefty servings. #wwfreestyle #wwfreestyleeffect #25daysoftracking

I’m not sure I will ever ever EVER get tired of this meal...runny eggs on toasted sourdough with avocado 😍 8 #wwfreestylesmartpoints

I’m not sure I will ever ever EVER get tired of this meal...runny eggs on toasted sourdough with avocado 😍 8 #wwfreestylesmartpoints

To follow up on my last post. I wanted to post this over here because I know not everyone follows me over on @thedailydoseofpepper or even knows I am actually her. Haha! 😂 As a #wwambassador I was given the lucky opportunity to try out the program early and I posted my thoughts on it On the blog the day the program launched. (I forgot to post over here!) Although, it was a bit of an adjustment. I think it's an amazing new plan and if ya check out the post I think those of you who are still a little on the fence will find comfort in it! I put the direct link in my bio! ❤️ #wwsmartpoints #wwfreestyleeffect #wwfreestyle #weightwatchers @weightwatchers #weightlossjourney #wwsisterhood

To follow up on my last post. I wanted to post this over here because I know not everyone follows me over on @thedailydoseofpepper or even knows I am actually her. Haha! 😂 As a #wwambassador I was given the lucky opportunity to try out the program early and I posted my thoughts on it On the blog the day the program launched. (I forgot to post over here!) Although, it was a bit of an adjustment. I think it's an amazing new plan and if ya check out the post I think those of you who are still a little on the fence will find comfort in it! I put the direct link in my bio! ❤️ #wwsmartpoints #wwfreestyleeffect #wwfreestyle #weightwatchers @weightwatchers #weightlossjourney #wwsisterhood

It’s been a long time since I did a #facetofacefriday 
There is a 29lb difference in these, partly maybe because of the hair. 💇🏻‍♀️
#wwlife #wwfriends #wwsisterhood #wwfamily

It’s been a long time since I did a #facetofacefriday There is a 29lb difference in these, partly maybe because of the hair. 💇🏻‍♀️ #wwlife #wwfriends #wwsisterhood #wwfamily

Posting this for accountability. It’s been a week (see previous post) and last night Ed and I went to dinner to discuss next steps and unwind a little. I decided to let myself just relax and enjoy the meal instead of tracking and eating on plan. Date night right before weigh in day is not the ideal, and I’m up 2.1lbs over goal. But I’m proud of myself for not bingeing and stress eating. It’s the holidays and I need to enjoy life and celebrate with my family. So on the days when we don’t have a special event, I’ll stay on plan. On the days when there’s a holiday celebration, I’ll enjoy myself at the event and keep myself in check the rest of the day. That’s the plan, anyway. #weightlossmaintenance #smartpointsplan #girlsgotgoals #thisgirlcan #smartpointslife  #115lbsdown #weightloss #foodofinstagram #ufvd #fooddiary #foodjournal #weightlossjourney #smartpoints #shebelievedshecouldsoshedid  #maintenance #goaldigger #healthyeats #wwsisterhood #wwdivas #wwsupport #healthyfood #healthyeats #instafood #wwfooddiary #weightlossgoals

Posting this for accountability. It’s been a week (see previous post) and last night Ed and I went to dinner to discuss next steps and unwind a little. I decided to let myself just relax and enjoy the meal instead of tracking and eating on plan. Date night right before weigh in day is not the ideal, and I’m up 2.1lbs over goal. But I’m proud of myself for not bingeing and stress eating. It’s the holidays and I need to enjoy life and celebrate with my family. So on the days when we don’t have a special event, I’ll stay on plan. On the days when there’s a holiday celebration, I’ll enjoy myself at the event and keep myself in check the rest of the day. That’s the plan, anyway. #weightlossmaintenance #smartpointsplan #girlsgotgoals #thisgirlcan #smartpointslife #115lbsdown #weightloss #foodofinstagram #ufvd #fooddiary #foodjournal #weightlossjourney #smartpoints #shebelievedshecouldsoshedid #maintenance #goaldigger #healthyeats #wwsisterhood #wwdivas #wwsupport #healthyfood #healthyeats #instafood #wwfooddiary #weightlossgoals

Face to Face Friday.  July vs today.  Big changes all over by you. Can really see it here. #weightwatchers #wwsisterhood #wwfreestyle #freestyle

Face to Face Friday. July vs today. Big changes all over by you. Can really see it here. #weightwatchers #wwsisterhood #wwfreestyle #freestyle

First week back down -1.2 lbs back down 40.8! Little by little I’m getting back to my old self. This first was not perfect but next week I got this!! 😎 It might take a while but I am determined! @weightwatchers  #wwweighin #weighinday #weightlossjourney #weightloss #wwteamturtle #wwladies #wwlifestyle #wwfriends #wwsisters #wwsisterhood #wwjourney #wwfamily #wwdivas #wwnurses #weightwatchers #ww #wwsuccess #wwsupport #cko #ckokickboxing #kickboxing #kickboxinggirl #kickboxingclass #kickboxingfitness #planetfitness #fitbit

First week back down -1.2 lbs back down 40.8! Little by little I’m getting back to my old self. This first was not perfect but next week I got this!! 😎 It might take a while but I am determined! @weightwatchers #wwweighin #weighinday #weightlossjourney #weightloss #wwteamturtle #wwladies #wwlifestyle #wwfriends #wwsisters #wwsisterhood #wwjourney #wwfamily #wwdivas #wwnurses #weightwatchers #ww #wwsuccess #wwsupport #cko #ckokickboxing #kickboxing #kickboxinggirl #kickboxingclass #kickboxingfitness #planetfitness #fitbit

This 0SP taco salad for lunch was 💯😋 I added together some lettuce, salsa taco chicken I meal prepped for the week (chicken, salsa, taco seasoning, corn and black beans), tomato and topped with salsa. It hit the spot for lunch today! .
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@weightwatchers #ww #weightloss #weightlossjourney #weightwatchers #weightlossgoals #wwgoals #wwsisterhood #bettertogether #wwfamily #smartpoints #wwfreestyle #wwohio #loveyourself #bodylove #bodypositive #goals #fitfam #livefully #losingweight #beyondthescale #progressnotperfection #goaldigger #wwsupport  #healthylifestyle #cleaneating
#lunch #wwfooddiary #fooddiary

This 0SP taco salad for lunch was 💯😋 I added together some lettuce, salsa taco chicken I meal prepped for the week (chicken, salsa, taco seasoning, corn and black beans), tomato and topped with salsa. It hit the spot for lunch today! . . . . . @weightwatchers #ww #weightloss #weightlossjourney #weightwatchers #weightlossgoals #wwgoals #wwsisterhood #bettertogether #wwfamily #smartpoints #wwfreestyle #wwohio #loveyourself #bodylove #bodypositive #goals #fitfam #livefully #losingweight #beyondthescale #progressnotperfection #goaldigger #wwsupport #healthylifestyle #cleaneating #lunch #wwfooddiary #fooddiary

So it's been a while... The last few months have been difficult. 5 years ago I was taken off of Naturethroid and put back on Synthroid. The doctor put me on the lowest dosage of Synthroid when I was previously on a very high dose. The first year this occurred I was also working a very stressful job where my employers were a nightmare. That year I gained approximately 20 pounds a month and the 115 that I lost over 3 years (that I worked very hard for) was gained back in a blink of an eye. I wish I could say that my levels are normal now but I still am dealing with the repercussions of this change from 5 years ago. There are days and weeks where I feel discouraged because no matter how hard I try, I lose very little weight or nothing at all. There are some days I step on the scale and it shows I've even gained a pound or so. I've felt so discouraged and for a while I convinced myself to stop trying. This is not me and never has been so I decided that it no longer matters what the scale says. I'm living a healthy lifestyle for myself and my family.  This day that this picture was taken (a few weeks ago) I felt an inner spark. I'm holding onto it everyday and letting it motivate me. #ww #weightwatchers #wwchat #hypothyroid #hypothyroidism #selflove #selfcare #effyourbeautystandards #thisisme #health #wwsisterhood #invisibleillnessisstillanillness #spark #hiking #journey #raw #unapologeticallyme #lovethyself #embraceyourself #selfloveisthebestlove

So it's been a while... The last few months have been difficult. 5 years ago I was taken off of Naturethroid and put back on Synthroid. The doctor put me on the lowest dosage of Synthroid when I was previously on a very high dose. The first year this occurred I was also working a very stressful job where my employers were a nightmare. That year I gained approximately 20 pounds a month and the 115 that I lost over 3 years (that I worked very hard for) was gained back in a blink of an eye. I wish I could say that my levels are normal now but I still am dealing with the repercussions of this change from 5 years ago. There are days and weeks where I feel discouraged because no matter how hard I try, I lose very little weight or nothing at all. There are some days I step on the scale and it shows I've even gained a pound or so. I've felt so discouraged and for a while I convinced myself to stop trying. This is not me and never has been so I decided that it no longer matters what the scale says. I'm living a healthy lifestyle for myself and my family. This day that this picture was taken (a few weeks ago) I felt an inner spark. I'm holding onto it everyday and letting it motivate me. #ww #weightwatchers #wwchat #hypothyroid #hypothyroidism #selflove #selfcare #effyourbeautystandards #thisisme #health #wwsisterhood #invisibleillnessisstillanillness #spark #hiking #journey #raw #unapologeticallyme #lovethyself #embraceyourself #selfloveisthebestlove

Bean Burrito 😍
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Ole Tortilla (1sp), FF refried Beans (0sp), Wholly Guacamole (2sp), FF sour cream (1sp), FF cheddar (0sp), and Mild Taco Bell Sauce (0sp). This was so good I ended up having two for a total of 6sp. 😬 Loving that FF Refried beans are free on #wwfreestyle ! 🎉
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#weightwatchers #ww #wwcommunity #wwfamily #wwfreestyle  #wwfreestyleeffect #wwIG #wwinstagram #wwmoms #wwpregnancy #wwsisterhood #smartpoints #healthypregnancy

Bean Burrito 😍 . . Ole Tortilla (1sp), FF refried Beans (0sp), Wholly Guacamole (2sp), FF sour cream (1sp), FF cheddar (0sp), and Mild Taco Bell Sauce (0sp). This was so good I ended up having two for a total of 6sp. 😬 Loving that FF Refried beans are free on #wwfreestyle ! 🎉 . . #weightwatchers #ww #wwcommunity #wwfamily #wwfreestyle #wwfreestyleeffect #wwIG #wwinstagram #wwmoms #wwpregnancy #wwsisterhood #smartpoints #healthypregnancy

The teacher’s lounge is full of treats but I went for the veggie tray & my @emilybitesblog taquito! 🙌🏻🎄🥦🥕#freestyle #wwteachers #wwfam #wwsisterhood #sp

The teacher’s lounge is full of treats but I went for the veggie tray & my @emilybitesblog taquito! 🙌🏻🎄🥦🥕#freestyle #wwteachers #wwfam #wwsisterhood #sp

guys. i love margaret thatcher and i love a good inspirational quote. 😍😭 hope everyone is having a great day doing whatever makes you happy! 💪🏽⭐️✨
---------------------------------------------------- #weightwatchers #weightwatchersCT #wwfamily #wwsisterhood #wwfriends #wwdivas #wwteacher #wwonline #wwdiary #wwfreestyle #smartpoints #becauseitworks #bettertogether #weightlossjourney #weightlossmotivation #fitbit #fitnessjourney #fitnessmotivation #goaldigger #progressnotperfection #goals

guys. i love margaret thatcher and i love a good inspirational quote. 😍😭 hope everyone is having a great day doing whatever makes you happy! 💪🏽⭐️✨ ---------------------------------------------------- #weightwatchers #weightwatchersCT #wwfamily #wwsisterhood #wwfriends #wwdivas #wwteacher #wwonline #wwdiary #wwfreestyle #smartpoints #becauseitworks #bettertogether #weightlossjourney #weightlossmotivation #fitbit #fitnessjourney #fitnessmotivation #goaldigger #progressnotperfection #goals

You guys I did it! 2 ingredient dough bagel with turkey sausage and egg. Thanks @jenweightwatcher for the bagel idea! Someone please tell me who is the originator of the #twoingredientdough because they deserve mad props! I have zero experience making bread, and this was easy peasy fresh and breezy! #weightwatchers #weightwatchersnj #ww #wwnj #wwsisterhood #wwfamily #wwjourney #wwcommunity #weightlossjourney #worthit #teamturtle #curleetamonww #curleetam #smartpoints #foodjournal #foodtracker #wwfoodtracker #itsajourney #beyondthescale #livelifefully #wwfreestyle

You guys I did it! 2 ingredient dough bagel with turkey sausage and egg. Thanks @jenweightwatcher for the bagel idea! Someone please tell me who is the originator of the #twoingredientdough because they deserve mad props! I have zero experience making bread, and this was easy peasy fresh and breezy! #weightwatchers #weightwatchersnj #ww #wwnj #wwsisterhood #wwfamily #wwjourney #wwcommunity #weightlossjourney #worthit #teamturtle #curleetamonww #curleetam #smartpoints #foodjournal #foodtracker #wwfoodtracker #itsajourney #beyondthescale #livelifefully #wwfreestyle

I don’t even think pic portrays how tiny the apples are that I bought a bag of 🤣 what you get when you buy groceries online for pickup. Honestly when I buy fruit I usually just buy a couple of each - they didn’t have individual Granny Smith apples (the only kind I buy because they are never mushy) - just a bag for $1.99...wonder if I could use that 2 ingredient dough #fad everyone is doing & make popovers or pie crust? 🤔 #weightloss #weightwatchers #weightlossjourney #wwfreestyle #wwdiary #wwjourney #wwlife #wwlifestyle #wwsisterhood #onlineshopping #healthychoices #healthylifestyle

I don’t even think pic portrays how tiny the apples are that I bought a bag of 🤣 what you get when you buy groceries online for pickup. Honestly when I buy fruit I usually just buy a couple of each - they didn’t have individual Granny Smith apples (the only kind I buy because they are never mushy) - just a bag for $1.99...wonder if I could use that 2 ingredient dough #fad everyone is doing & make popovers or pie crust? 🤔 #weightloss #weightwatchers #weightlossjourney #wwfreestyle #wwdiary #wwjourney #wwlife #wwlifestyle #wwsisterhood #onlineshopping #healthychoices #healthylifestyle

I feel like the lone piece of shredded cheese looks like an arm reaching for help, “don’t eat me, Sarah!” Whoops, sorry too late.  I’m 5 at heart, sorry guys 😂. 8sp lunch today-leftover Wendy’s chili and 1/4 cup fat free cheddar with 3 packets of saltines and some Greek yogurt 😋. #wwfreestyle #nofinishlinenation #nofinishline #weightwatchers #wwonline #wwcommunity #wwfamily #wwfooddiary #beyondthescale #smartpoints #mealprep #healthymeals #wwig #wwsmartpoints #weightloss #weightlossgoals #weightlossjourney #weightlossjourney2017 #wwfamily #wwfam #wwohio ##wwsisterhood #weightwatchers #weightloss #instafood #wwsmartpoints #wwcommunity #weightlossgoals #nofinishlinenation #nfln #nflnation #foodjournal #weightlossjourney #weightloss #weightlossplan #goals #goaldigger

I feel like the lone piece of shredded cheese looks like an arm reaching for help, “don’t eat me, Sarah!” Whoops, sorry too late. I’m 5 at heart, sorry guys 😂. 8sp lunch today-leftover Wendy’s chili and 1/4 cup fat free cheddar with 3 packets of saltines and some Greek yogurt 😋. #wwfreestyle #nofinishlinenation #nofinishline #weightwatchers #wwonline #wwcommunity #wwfamily #wwfooddiary #beyondthescale #smartpoints #mealprep #healthymeals #wwig #wwsmartpoints #weightloss #weightlossgoals #weightlossjourney #weightlossjourney2017 #wwfamily #wwfam #wwohio ##wwsisterhood #weightwatchers #weightloss #instafood #wwsmartpoints #wwcommunity #weightlossgoals #nofinishlinenation #nfln #nflnation #foodjournal #weightlossjourney #weightloss #weightlossplan #goals #goaldigger

My weeklies are gone.

And then some. 😂
J and I have eaten out more this week than we EVER do and though I've made good choices, they weren't planned outings which didn't allow me to coordinate my day around them. So, ya know, bye weeklies. This is the third time (the first time that I haven't been on vacation) that I've went a little negative in my weeklies bank since starting WW in February of 2016 so... 💁‍♀️ eh. I'm not getting too broken up over it. 
But I'm not going to let that ruin my tracking spree or my staying on track today. It's a new day & we've already planned to be home tonight so I'm going to make up for it. 😊 
#ww #wwsisterhood #weightwatchers #weightloss #smartpoints #smarties #getfit #gethealthy #getskinny #beyondthescale #wwfamily #wwdivas #wwonline #wwsupport #wwinspiration #wwigfamily #losingweight #lifestylechange #healthylifestyle #becauseitworks #notadiet #weightlossjourney #wwfooddiary #wwiowa #itrackbites

My weeklies are gone. And then some. 😂 J and I have eaten out more this week than we EVER do and though I've made good choices, they weren't planned outings which didn't allow me to coordinate my day around them. So, ya know, bye weeklies. This is the third time (the first time that I haven't been on vacation) that I've went a little negative in my weeklies bank since starting WW in February of 2016 so... 💁‍♀️ eh. I'm not getting too broken up over it. But I'm not going to let that ruin my tracking spree or my staying on track today. It's a new day & we've already planned to be home tonight so I'm going to make up for it. 😊 #ww #wwsisterhood #weightwatchers #weightloss #smartpoints #smarties #getfit #gethealthy #getskinny #beyondthescale #wwfamily #wwdivas #wwonline #wwsupport #wwinspiration #wwigfamily #losingweight #lifestylechange #healthylifestyle #becauseitworks #notadiet #weightlossjourney #wwfooddiary #wwiowa #itrackbites

11pp for my school lunch today! #ww #wwmoms #wwtexas #wwsisterhood

11pp for my school lunch today! #ww #wwmoms #wwtexas #wwsisterhood

Favorite quote that I need a daily reminder as it's my lock screen on my phone. This reminds me so much of my weightloss journey (as well as other aspects of my life) How I always wanted a quick fix. I wanted pills. I wanted wraps. I wanted magic drinks. I wanted to lose 20 lbs in one week. Sure those products may have worked but it takes so much more than that. It takes HARD work. Like really hard. It takes teaching yourself to have a healthy relationship with food and it takes balls to the walls in sweat from exercise (still trying to get back in that groove 💁🏼) I've learned that when you do it the right way, you appreciate it sooooo much more than if it's "handed" to you by a "get skinny quick" scheme. I'm learning to love myself every step of the way. Even if it's not as quick as I'd like. And I'm am so grateful for all my IG family for supporting and encouraging me along the way. ❤️ .
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#losingweight  #wwsisterhood #lifestylechange #ww #transformation  #weightloss #weightwatchers #weightlossjourney #weightlossmotivation #fit #fitfam #fitmom #fitspo #fitness #fitnessjourney #fitnessmotivation #igweightloss #cleaneating #wwfamily  #running #wwonline #goals #goaldigger #cardio #workingout #workout 
#smartpoints #wwfreestyle

Favorite quote that I need a daily reminder as it's my lock screen on my phone. This reminds me so much of my weightloss journey (as well as other aspects of my life) How I always wanted a quick fix. I wanted pills. I wanted wraps. I wanted magic drinks. I wanted to lose 20 lbs in one week. Sure those products may have worked but it takes so much more than that. It takes HARD work. Like really hard. It takes teaching yourself to have a healthy relationship with food and it takes balls to the walls in sweat from exercise (still trying to get back in that groove 💁🏼) I've learned that when you do it the right way, you appreciate it sooooo much more than if it's "handed" to you by a "get skinny quick" scheme. I'm learning to love myself every step of the way. Even if it's not as quick as I'd like. And I'm am so grateful for all my IG family for supporting and encouraging me along the way. ❤️ . . #losingweight #wwsisterhood #lifestylechange #ww #transformation #weightloss #weightwatchers #weightlossjourney #weightlossmotivation #fit #fitfam #fitmom #fitspo #fitness #fitnessjourney #fitnessmotivation #igweightloss #cleaneating #wwfamily #running #wwonline #goals #goaldigger #cardio #workingout #workout #smartpoints #wwfreestyle


Nap time fun! Edamame (0) and laundry. 😂😂😂 #watchingstephanieshrink #wwsisterhood #thewaistwatchers

Nap time fun! Edamame (0) and laundry. 😂😂😂 #watchingstephanieshrink #wwsisterhood #thewaistwatchers

The festive feeling is running high here at Weight Watchers so we're giving another chance to win £300 to spend in the likes of New Look, Argos and more?! Angela's given her advice but we would love to hear from you on what your top tip is for enjoying the festive season on WW Flex. 
Simply like our page, share this post and comment below with your top tip for enjoying the festive season on WW Flex and you could be in with a chance of winning a £300 Love2Shop voucher!

Closes Midnight 21/12

T&C's: http://bit.ly/WWDecemberCompetition2  Credit @weightwatchersuk #mywwjourney #wwuk #wwapp #TheFlexEffect #wwmafia 
#wwteamwaby #wwfamily #health #healthy #75lbsdown #recipes #shopping #wwsisterhood #wwfamily #weightwatchers360 #weightlossmotivation #weighloss #wwownsautumn #healthyeating #healthyfood #health #support #eat #smart #smartpoints #nocount #cleaneating #support #meeting #weightwatchers #weightlosstory ◦

The festive feeling is running high here at Weight Watchers so we're giving another chance to win £300 to spend in the likes of New Look, Argos and more?! Angela's given her advice but we would love to hear from you on what your top tip is for enjoying the festive season on WW Flex. Simply like our page, share this post and comment below with your top tip for enjoying the festive season on WW Flex and you could be in with a chance of winning a £300 Love2Shop voucher! Closes Midnight 21/12 T&C's: http://bit.ly/WWDecemberCompetition2 Credit @weightwatchersuk #mywwjourney #wwuk #wwapp #TheFlexEffect #wwmafia #wwteamwaby #wwfamily #health #healthy #75lbsdown #recipes #shopping #wwsisterhood #wwfamily #weightwatchers360 #weightlossmotivation #weighloss #wwownsautumn #healthyeating #healthyfood #health #support #eat #smart #smartpoints #nocount #cleaneating #support #meeting #weightwatchers #weightlosstory

Egg roll in a bowl! 2sp per cup (for recipe, Google "grounded and surrounded egg roll in a bowl"). This was our first time trying cauliflower rice! I have been hesitant to do so because cauliflower, well, it tastes like feet! (Any Friends fans?? 😁) But obviously with it mixed in with everything else it was great! Swipe to see our favorite @jennieo turkey sausage that I use in so many recipes 😊

Egg roll in a bowl! 2sp per cup (for recipe, Google "grounded and surrounded egg roll in a bowl"). This was our first time trying cauliflower rice! I have been hesitant to do so because cauliflower, well, it tastes like feet! (Any Friends fans?? 😁) But obviously with it mixed in with everything else it was great! Swipe to see our favorite @jennieo turkey sausage that I use in so many recipes 😊

TGIF! So happy with this loss. Words cannot even describe the way I am feeling right now being the lightest I’ve ever been in my adult life. While I’ve been usually weighing in on Sundays these past few weeks I am going to a dinner tonight (will post about that later) and it’s going to be VERY pointy. I am also going on a vacation next Saturday so I wanted to get 2 weigh ins before I went away. I am so proud of myself and am so thankful for everyone and their support. #weightwatchers #weightlossjourney #weightwatcherssmartpoints #goals #healthyfood #healthy #healthylife #healthylifestyle #fitness #weightloss #weightgain #healthyweight #losingweight #skinny #thin #proud #smartpoints #ww #wwsisterhood #wwdivas #wwfreestyle #gettingthere

TGIF! So happy with this loss. Words cannot even describe the way I am feeling right now being the lightest I’ve ever been in my adult life. While I’ve been usually weighing in on Sundays these past few weeks I am going to a dinner tonight (will post about that later) and it’s going to be VERY pointy. I am also going on a vacation next Saturday so I wanted to get 2 weigh ins before I went away. I am so proud of myself and am so thankful for everyone and their support. #weightwatchers #weightlossjourney #weightwatcherssmartpoints #goals #healthyfood #healthy #healthylife #healthylifestyle #fitness #weightloss #weightgain #healthyweight #losingweight #skinny #thin #proud #smartpoints #ww #wwsisterhood #wwdivas #wwfreestyle #gettingthere

Quick desk snack/late breakfast. Not pictured is the Hershey Miniature and Andes Mint I ate 😶 2 #smartpoints for my little sammy and 0 for the Diet Dr. Pepper in my mug 😅 #weightwatchers #becauseitworks #trackonfleek #breakfast #wwsisterhood #wwigfamily #wwinstafam #wwmoms #healthymama #weightlossjourney

Quick desk snack/late breakfast. Not pictured is the Hershey Miniature and Andes Mint I ate 😶 2 #smartpoints for my little sammy and 0 for the Diet Dr. Pepper in my mug 😅 #weightwatchers #becauseitworks #trackonfleek #breakfast #wwsisterhood #wwigfamily #wwinstafam #wwmoms #healthymama #weightlossjourney

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Brunch 🍳 & a Maggie 🐾
Egg Whites (0sp)
Turkey (0sp)
*didn't eat the cheese* 🤓
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#ww #weightwatchers #wwsisterhood #wwcommunity #wwliving #wwnewyork #wwlongisland #wwlove #wwpoints #wwtracking #wwfam #wwfambam #wwlifestyle #weightlossjourney #wwjourney #wwgirl #wwfamiky #wwsnacks #wwbreakfast #wwlunch #wwdinner #wwdivas #fit #wwfit #foodie #wwfood

▪️ Brunch 🍳 & a Maggie 🐾 Egg Whites (0sp) Turkey (0sp) *didn't eat the cheese* 🤓 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #ww #weightwatchers #wwsisterhood #wwcommunity #wwliving #wwnewyork #wwlongisland #wwlove #wwpoints #wwtracking #wwfam #wwfambam #wwlifestyle #weightlossjourney #wwjourney #wwgirl #wwfamiky #wwsnacks #wwbreakfast #wwlunch #wwdinner #wwdivas #fit #wwfit #foodie #wwfood

Living & loving that #wwfreestyle life! I lost 2 pounds this week which helped me knock another five pounds off of my goal! This is my 0 SP brekky- eggs everyday is giving me life, I love it! Last night I went to spin class for the first time in probably over a month, it was so great to get back on the bike and to be at @thepedal.gf again!! 🍽🍳🚴🏻‍♀️⭐️💪🏻💯
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#weightwatchers #weightloss #ww #wwonline #wwfamily #wwigfamily #smartpoints #wwsisterhood #whatsforbrekky #breakfast #weightlosstransformation #eggs #healthychoices #healthyfood #beyondthescale #becauseitworks #accountability #goals #motivation #balance #livefully #wwcommunity #weightlossjourney #spinning

Living & loving that #wwfreestyle life! I lost 2 pounds this week which helped me knock another five pounds off of my goal! This is my 0 SP brekky- eggs everyday is giving me life, I love it! Last night I went to spin class for the first time in probably over a month, it was so great to get back on the bike and to be at @thepedal.gf again!! 🍽🍳🚴🏻‍♀️⭐️💪🏻💯 • • • • • • • • • • • #weightwatchers #weightloss #ww #wwonline #wwfamily #wwigfamily #smartpoints #wwsisterhood #whatsforbrekky #breakfast #weightlosstransformation #eggs #healthychoices #healthyfood #beyondthescale #becauseitworks #accountability #goals #motivation #balance #livefully #wwcommunity #weightlossjourney #spinning

This ooey goodness is my lunch. Cinnamon raisin bagel, sausage, cheese, and sirrachta. Weird combo but delicious! (13sp) #weightwatchers #smartpoints #ww #becauseitworks #wwdivas #wwdiary #wwsisterhood #wwfamily #wwmafia

This ooey goodness is my lunch. Cinnamon raisin bagel, sausage, cheese, and sirrachta. Weird combo but delicious! (13sp) #weightwatchers #smartpoints #ww #becauseitworks #wwdivas #wwdiary #wwsisterhood #wwfamily #wwmafia

2 squares of this for 4SP 🤷🏽‍♀️🤦🏽‍♀️

2 squares of this for 4SP 🤷🏽‍♀️🤦🏽‍♀️

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