#wwsupport - explore the 581,008 amazing instagram photo collage and videos



Throwing it back to the day this past March when I ran an entire 5k without stopping. One of the best days of my life. I think about what it took to get to this moment. Years of starting and stopping couch to 5k. Years of trying to lose weight. It's a truly special moment for me I'll treasure forever. •
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#weightwatchers #ww #wwfreestyle  #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #down10bywinter #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #JourneyToOnederland

Throwing it back to the day this past March when I ran an entire 5k without stopping. One of the best days of my life. I think about what it took to get to this moment. Years of starting and stopping couch to 5k. Years of trying to lose weight. It's a truly special moment for me I'll treasure forever. • • • #weightwatchers #ww #wwfreestyle #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #down10bywinter #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #JourneyToOnederland

Dinner for 6 sp. 😍 I’m recipe testing an appetizer to bring to a party this weekend, so of course that involves a taste test! BBQ chicken wonton cups made with Nasoya wonton wrappers (3), shredded chicken breast, SF BBQ sauce (1), reduced fat shredded cheddar (2), and green onions. Not quite where I want them to be (the bottoms weren’t very crispy... help?) but I’m hoping to perfect them and then share the recipe!
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#wwambassador @weightwatchers #ww #wwdivas #wwfamily #wwfreestyle #wwfooddiary #wwbride #wwsupport #wwsisterhood #weightlossjourney #weightwatchers #smartpoints

Dinner for 6 sp. 😍 I’m recipe testing an appetizer to bring to a party this weekend, so of course that involves a taste test! BBQ chicken wonton cups made with Nasoya wonton wrappers (3), shredded chicken breast, SF BBQ sauce (1), reduced fat shredded cheddar (2), and green onions. Not quite where I want them to be (the bottoms weren’t very crispy... help?) but I’m hoping to perfect them and then share the recipe! . #wwambassador @weightwatchers #ww #wwdivas #wwfamily #wwfreestyle #wwfooddiary #wwbride #wwsupport #wwsisterhood #weightlossjourney #weightwatchers #smartpoints

#flashbackfriday & #facetofacefriday all rolled up into one! This was in my story last night, but sharing the side by side as a reminder that you CAN do anything you set your mind to. Jen and I started @weightwatchers together on January 2nd, 2017 to get healthy & happy. We work together & made a promise to each other to help keep each other motivated. We started out making a grocery list on a Google Drive to add low point buys & pinning recipes on a shared Pinterest board. We both found fitness passions & sometimes opted to working out together over happy hours. Together, we are down ~110 lbs !!! Unbelievable. 🤯Our journeys this year are far from perfect & there were times that we got off track. Moral of the story: we got back on track every time this year & never gave up. We both truly believe that #weightwatchers is 100% better when you have a support system that keeps you going. Find your people & keep them close. I can’t say that enough. #bettertogether •••••••••••••••••
#ww #weightwatchers  #wwladies #wwdivas #wwchicks #wwillinois #wwconnect #wwsupport #wwcommunity #wwonline #wwmotivation #wwinspo #wwig #wwigfam #wwigcommunity #wwfood #wwsisterhood #wwsisters #shesparkleslikechampagne #down10bywinter #livefully #beyondthescale #weekdaysnotweakdays #freestylinbabe #wwfreestyle #freestyleeffect

#flashbackfriday & #facetofacefriday all rolled up into one! This was in my story last night, but sharing the side by side as a reminder that you CAN do anything you set your mind to. Jen and I started @weightwatchers together on January 2nd, 2017 to get healthy & happy. We work together & made a promise to each other to help keep each other motivated. We started out making a grocery list on a Google Drive to add low point buys & pinning recipes on a shared Pinterest board. We both found fitness passions & sometimes opted to working out together over happy hours. Together, we are down ~110 lbs !!! Unbelievable. 🤯Our journeys this year are far from perfect & there were times that we got off track. Moral of the story: we got back on track every time this year & never gave up. We both truly believe that #weightwatchers is 100% better when you have a support system that keeps you going. Find your people & keep them close. I can’t say that enough. #bettertogether ••••••••••••••••• #ww #weightwatchers #wwladies #wwdivas #wwchicks #wwillinois #wwconnect #wwsupport #wwcommunity #wwonline #wwmotivation #wwinspo #wwig #wwigfam #wwigcommunity #wwfood #wwsisterhood #wwsisters #shesparkleslikechampagne #down10bywinter #livefully #beyondthescale #weekdaysnotweakdays #freestylinbabe #wwfreestyle #freestyleeffect

Week one on #wwfreestyle was a success. I’m hoping next week can build on this week’s work! 💪🏼 I’ve been losing and gaining the same 5-8 pounds for weeks now, so hopefully the tide is turning! 🤞🏼
I’m going to have an early weigh in before I leave for Texas on Thursday for Christmas. 🎄 🎅🏼 Mission #moveyour🍑december is going to include SOME level of purposeful physical activity every day until Christmas Eve, whether it’s walking my sausage dog or gym or a skyway walk for lunch. I know it won’t be an effort in Texas because my parents have an outdoor pool (apparently, never been there) and it’s going to be in the 80s, sunny, and my mom’s biggest complaint is that the parrots living near their house are too loud and their dog keeps eating tangerines that fall off of their tangerine tree. 🙃 ☀️ HAPPY FRIDAY FOLKS!

Week one on #wwfreestyle was a success. I’m hoping next week can build on this week’s work! 💪🏼 I’ve been losing and gaining the same 5-8 pounds for weeks now, so hopefully the tide is turning! 🤞🏼 I’m going to have an early weigh in before I leave for Texas on Thursday for Christmas. 🎄 🎅🏼 Mission #moveyour🍑december is going to include SOME level of purposeful physical activity every day until Christmas Eve, whether it’s walking my sausage dog or gym or a skyway walk for lunch. I know it won’t be an effort in Texas because my parents have an outdoor pool (apparently, never been there) and it’s going to be in the 80s, sunny, and my mom’s biggest complaint is that the parrots living near their house are too loud and their dog keeps eating tangerines that fall off of their tangerine tree. 🙃 ☀️ HAPPY FRIDAY FOLKS!

Caught my reflection walking past a mirror in Target and was shocked. Were those MY legs? I thought it had to be a trick mirror. I looked down and was like damn. Those are really my legs. Love when you can see the changes yourself. •
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#weightwatchers #ww #wwfreestyle  #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #down10bywinter #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #JourneyToOnederland

Caught my reflection walking past a mirror in Target and was shocked. Were those MY legs? I thought it had to be a trick mirror. I looked down and was like damn. Those are really my legs. Love when you can see the changes yourself. • • • #weightwatchers #ww #wwfreestyle #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #down10bywinter #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #JourneyToOnederland

Shrimp snack! I only had to measure the cocktail sauce which was 1sp. And just found out I can have 9 grams for 0sp. I never would have eaten this as a snack before Freestyle. Living my best Freestyle life 🤣 •
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#weightwatchers #ww #wwfreestyle  #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #down10bywinter #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #JourneyToOnederland

Shrimp snack! I only had to measure the cocktail sauce which was 1sp. And just found out I can have 9 grams for 0sp. I never would have eaten this as a snack before Freestyle. Living my best Freestyle life 🤣 • • • #weightwatchers #ww #wwfreestyle #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #down10bywinter #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints #JourneyToOnederland

First time trying the @weightwatchers 3sp chocolate mug cake and it is good. Topped with FF reddi whip and 1/2 tsp of sprinkles (0sp). A nice sweet treat so I stay away from the cookies from last night. I ordered these online but I believe you can also get at meeting locations. #wwdessert #wwfreestyle #freestyleeffect #wwambassador #weightwatchers #smartpoints #wwsmartpoints #eatinghealthy #weightlossjourney #wwlifestyle #weightwatchersonline #wwonline #wwmeetings #wwinstagram #wwsupport #wwsisterhood #wwfitfam #fooddiary #beyondthescale #becauseitworks

First time trying the @weightwatchers 3sp chocolate mug cake and it is good. Topped with FF reddi whip and 1/2 tsp of sprinkles (0sp). A nice sweet treat so I stay away from the cookies from last night. I ordered these online but I believe you can also get at meeting locations. #wwdessert #wwfreestyle #freestyleeffect #wwambassador #weightwatchers #smartpoints #wwsmartpoints #eatinghealthy #weightlossjourney #wwlifestyle #weightwatchersonline #wwonline #wwmeetings #wwinstagram #wwsupport #wwsisterhood #wwfitfam #fooddiary #beyondthescale #becauseitworks

Posting this for accountability. It’s been a week (see previous post) and last night Ed and I went to dinner to discuss next steps and unwind a little. I decided to let myself just relax and enjoy the meal instead of tracking and eating on plan. Date night right before weigh in day is not the ideal, and I’m up 2.1lbs over goal. But I’m proud of myself for not bingeing and stress eating. It’s the holidays and I need to enjoy life and celebrate with my family. So on the days when we don’t have a special event, I’ll stay on plan. On the days when there’s a holiday celebration, I’ll enjoy myself at the event and keep myself in check the rest of the day. That’s the plan, anyway. #weightlossmaintenance #smartpointsplan #girlsgotgoals #thisgirlcan #smartpointslife  #115lbsdown #weightloss #foodofinstagram #ufvd #fooddiary #foodjournal #weightlossjourney #smartpoints #shebelievedshecouldsoshedid  #maintenance #goaldigger #healthyeats #wwsisterhood #wwdivas #wwsupport #healthyfood #healthyeats #instafood #wwfooddiary #weightlossgoals

Posting this for accountability. It’s been a week (see previous post) and last night Ed and I went to dinner to discuss next steps and unwind a little. I decided to let myself just relax and enjoy the meal instead of tracking and eating on plan. Date night right before weigh in day is not the ideal, and I’m up 2.1lbs over goal. But I’m proud of myself for not bingeing and stress eating. It’s the holidays and I need to enjoy life and celebrate with my family. So on the days when we don’t have a special event, I’ll stay on plan. On the days when there’s a holiday celebration, I’ll enjoy myself at the event and keep myself in check the rest of the day. That’s the plan, anyway. #weightlossmaintenance #smartpointsplan #girlsgotgoals #thisgirlcan #smartpointslife #115lbsdown #weightloss #foodofinstagram #ufvd #fooddiary #foodjournal #weightlossjourney #smartpoints #shebelievedshecouldsoshedid #maintenance #goaldigger #healthyeats #wwsisterhood #wwdivas #wwsupport #healthyfood #healthyeats #instafood #wwfooddiary #weightlossgoals

A light but filling and full-of-flavour dinner.  Basa Fillet with Chilli & Lime, served on 🥑, 🍋, Salt & Pepper Mash.  A side of mixed roast veg with teeny tiny potatoes x

A light but filling and full-of-flavour dinner. Basa Fillet with Chilli & Lime, served on 🥑, 🍋, Salt & Pepper Mash. A side of mixed roast veg with teeny tiny potatoes x

First week back down -1.2 lbs back down 40.8! Little by little I’m getting back to my old self. This first was not perfect but next week I got this!! 😎 It might take a while but I am determined! @weightwatchers  #wwweighin #weighinday #weightlossjourney #weightloss #wwteamturtle #wwladies #wwlifestyle #wwfriends #wwsisters #wwsisterhood #wwjourney #wwfamily #wwdivas #wwnurses #weightwatchers #ww #wwsuccess #wwsupport #cko #ckokickboxing #kickboxing #kickboxinggirl #kickboxingclass #kickboxingfitness #planetfitness #fitbit

First week back down -1.2 lbs back down 40.8! Little by little I’m getting back to my old self. This first was not perfect but next week I got this!! 😎 It might take a while but I am determined! @weightwatchers #wwweighin #weighinday #weightlossjourney #weightloss #wwteamturtle #wwladies #wwlifestyle #wwfriends #wwsisters #wwsisterhood #wwjourney #wwfamily #wwdivas #wwnurses #weightwatchers #ww #wwsuccess #wwsupport #cko #ckokickboxing #kickboxing #kickboxinggirl #kickboxingclass #kickboxingfitness #planetfitness #fitbit

This 0SP taco salad for lunch was 💯😋 I added together some lettuce, salsa taco chicken I meal prepped for the week (chicken, salsa, taco seasoning, corn and black beans), tomato and topped with salsa. It hit the spot for lunch today! .
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@weightwatchers #ww #weightloss #weightlossjourney #weightwatchers #weightlossgoals #wwgoals #wwsisterhood #bettertogether #wwfamily #smartpoints #wwfreestyle #wwohio #loveyourself #bodylove #bodypositive #goals #fitfam #livefully #losingweight #beyondthescale #progressnotperfection #goaldigger #wwsupport  #healthylifestyle #cleaneating
#lunch #wwfooddiary #fooddiary

This 0SP taco salad for lunch was 💯😋 I added together some lettuce, salsa taco chicken I meal prepped for the week (chicken, salsa, taco seasoning, corn and black beans), tomato and topped with salsa. It hit the spot for lunch today! . . . . . @weightwatchers #ww #weightloss #weightlossjourney #weightwatchers #weightlossgoals #wwgoals #wwsisterhood #bettertogether #wwfamily #smartpoints #wwfreestyle #wwohio #loveyourself #bodylove #bodypositive #goals #fitfam #livefully #losingweight #beyondthescale #progressnotperfection #goaldigger #wwsupport #healthylifestyle #cleaneating #lunch #wwfooddiary #fooddiary

• L u n c h • 
WW vegetable soup (3) 
Had to shove this down as usual at dinner time when dealing with a weaning 7 month old! .
Never had this before but it was perfect for a cold day like today! 😍.
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#ww #wwuk #wwsupport #newmum #postpartumweightloss #wwfamily #wwfooddiary #wwfoodjournal #wwinspiration #wwmealideas #weightwatchers #weightwatchersuk #wwtracking #wwsmartpoints #weightwatchersfamily #wwfood #wwfitpoints #wwsuccess #instadaily #mywwjourney #wwcommunity #wwrecipes #myweightlossjourney #smartpoints #nocount #smartpointsuk #mywwjourney #wwfoodblog #newmummy #wwflex

• L u n c h • WW vegetable soup (3) Had to shove this down as usual at dinner time when dealing with a weaning 7 month old! . Never had this before but it was perfect for a cold day like today! 😍. . . . . . . . . . #ww #wwuk #wwsupport #newmum #postpartumweightloss #wwfamily #wwfooddiary #wwfoodjournal #wwinspiration #wwmealideas #weightwatchers #weightwatchersuk #wwtracking #wwsmartpoints #weightwatchersfamily #wwfood #wwfitpoints #wwsuccess #instadaily #mywwjourney #wwcommunity #wwrecipes #myweightlossjourney #smartpoints #nocount #smartpointsuk #mywwjourney #wwfoodblog #newmummy #wwflex

My weeklies are gone.

And then some. 😂
J and I have eaten out more this week than we EVER do and though I've made good choices, they weren't planned outings which didn't allow me to coordinate my day around them. So, ya know, bye weeklies. This is the third time (the first time that I haven't been on vacation) that I've went a little negative in my weeklies bank since starting WW in February of 2016 so... 💁‍♀️ eh. I'm not getting too broken up over it. 
But I'm not going to let that ruin my tracking spree or my staying on track today. It's a new day & we've already planned to be home tonight so I'm going to make up for it. 😊 
#ww #wwsisterhood #weightwatchers #weightloss #smartpoints #smarties #getfit #gethealthy #getskinny #beyondthescale #wwfamily #wwdivas #wwonline #wwsupport #wwinspiration #wwigfamily #losingweight #lifestylechange #healthylifestyle #becauseitworks #notadiet #weightlossjourney #wwfooddiary #wwiowa #itrackbites

My weeklies are gone. And then some. 😂 J and I have eaten out more this week than we EVER do and though I've made good choices, they weren't planned outings which didn't allow me to coordinate my day around them. So, ya know, bye weeklies. This is the third time (the first time that I haven't been on vacation) that I've went a little negative in my weeklies bank since starting WW in February of 2016 so... 💁‍♀️ eh. I'm not getting too broken up over it. But I'm not going to let that ruin my tracking spree or my staying on track today. It's a new day & we've already planned to be home tonight so I'm going to make up for it. 😊 #ww #wwsisterhood #weightwatchers #weightloss #smartpoints #smarties #getfit #gethealthy #getskinny #beyondthescale #wwfamily #wwdivas #wwonline #wwsupport #wwinspiration #wwigfamily #losingweight #lifestylechange #healthylifestyle #becauseitworks #notadiet #weightlossjourney #wwfooddiary #wwiowa #itrackbites

I am in tears 😭!! I have finally hit the 65lbs mark!! My first week on the #wwfreestyle went really well. I did weigh in a day early because I have family plans tonight and I really want to enjoy them. I am just beyond excited to finally have 65lbs gone forever!!! #ww #wwmeetings #wwmoms #wwmotivationandinspiration #weightwatchers #weightlossjourney #weightloss #wwgoaldigger #healthierme #healthyeating #wwsmartpoints #wwsupport #25daysoftracking #wwtracking

I am in tears 😭!! I have finally hit the 65lbs mark!! My first week on the #wwfreestyle went really well. I did weigh in a day early because I have family plans tonight and I really want to enjoy them. I am just beyond excited to finally have 65lbs gone forever!!! #ww #wwmeetings #wwmoms #wwmotivationandinspiration #weightwatchers #weightlossjourney #weightloss #wwgoaldigger #healthierme #healthyeating #wwsmartpoints #wwsupport #25daysoftracking #wwtracking

Egg sandwich by Papa.

Not pictured: the grinch cat trying to steal it🐱
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4 sp english muffin
2 sp @morningstarfarms sausage patty
Egg, tomato, arugula, onion.

3 sp worth of almond milk over the ridiculous amount of coffee already consumed. 
9/25 sp for the day.
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Thanks so much for your sweet words last night, it means a lot. I had breakfast with her and now I’m letting my dad take over a bit and heading out for a walk and fresh air!

Later ✌🏻
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#wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #notadiet #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #goals  #goaldigger #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #healthyfood #eatingclean #dairyfree #vegetarian #myweightlossjourney #runnersofinstagram

Egg sandwich by Papa. Not pictured: the grinch cat trying to steal it🐱 ~~~~ 4 sp english muffin 2 sp @morningstarfarms sausage patty Egg, tomato, arugula, onion. 3 sp worth of almond milk over the ridiculous amount of coffee already consumed. 9/25 sp for the day. ~~~ Thanks so much for your sweet words last night, it means a lot. I had breakfast with her and now I’m letting my dad take over a bit and heading out for a walk and fresh air! Later ✌🏻 _______________________ #wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #notadiet #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #goals #goaldigger #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #healthyfood #eatingclean #dairyfree #vegetarian #myweightlossjourney #runnersofinstagram

Happy Friday! Weigh-in and down another 2 lbs, totaling 7 lbs since I started three weeks ago. I’ve tracked every single thing even though I went outside if my Points. Didn’t give up. What I’ve learned this week is that I’m eating better choices than I think I am. Thank you @weightwatchers ❤️
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#weightwatchers #ww #wwfamily #wwonline #wwsupport #goals #wwbride #sheddingforthewedding #wwdiary #smartpoints #wwsmartpoints #weightloss #fooddiary #eatingwell #wwideas #wwlunch #wwbreakfast #wwdinner #buzzfeedhealth #nytfood #heresmyfood #healthyrecipes #feedfeed #weightlossjourney #wwjourney #orangetheoryfitness #wwfreestyle #weighin #wwweighin

Happy Friday! Weigh-in and down another 2 lbs, totaling 7 lbs since I started three weeks ago. I’ve tracked every single thing even though I went outside if my Points. Didn’t give up. What I’ve learned this week is that I’m eating better choices than I think I am. Thank you @weightwatchers ❤️ . . . #weightwatchers #ww #wwfamily #wwonline #wwsupport #goals #wwbride #sheddingforthewedding #wwdiary #smartpoints #wwsmartpoints #weightloss #fooddiary #eatingwell #wwideas #wwlunch #wwbreakfast #wwdinner #buzzfeedhealth #nytfood #heresmyfood #healthyrecipes #feedfeed #weightlossjourney #wwjourney #orangetheoryfitness #wwfreestyle #weighin #wwweighin

Banana (0fsp) 2 Eggs (0fsp) Tomato (0fsp) Spinach (0fsp) Healthy Ones Honey Smoked Turkey Breast (1fsp) 1/4 Cup Velveeta Shreds (2fsp) 3/4 Cup Crystal Farms Steakhouse Seasoned Diced Potatoes (2fsp) #weightwatchers #wwfooddiary #wwsisterhood #wwcommunity #wwonline #wwfriends #wwfamily #wwdivas #wwmafia #wwsupport

Banana (0fsp) 2 Eggs (0fsp) Tomato (0fsp) Spinach (0fsp) Healthy Ones Honey Smoked Turkey Breast (1fsp) 1/4 Cup Velveeta Shreds (2fsp) 3/4 Cup Crystal Farms Steakhouse Seasoned Diced Potatoes (2fsp) #weightwatchers #wwfooddiary #wwsisterhood #wwcommunity #wwonline #wwfriends #wwfamily #wwdivas #wwmafia #wwsupport

#facetofacefriday .
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My friend shared the picture on the left with me from an outing we had back in 2012. I honestly didn't even recognize myself! Wow! I'm so thankful that I started this journey and made myself and my health a priority! .
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#weightwatchers #wwmamas #wwsisterhood #smartpoints #becauseitworks #beyondthescale #letsdothis #goals #ww #weightlossjourney #wwonline #smartpointsfam #healthylifestyle #motivation #ivegotthis #weightlossmotivation #goaldigger #wwsupport #wwfooddiary #wwdivas #WeightWatchersKansasCity

#facetofacefriday . • • My friend shared the picture on the left with me from an outing we had back in 2012. I honestly didn't even recognize myself! Wow! I'm so thankful that I started this journey and made myself and my health a priority! . • • #weightwatchers #wwmamas #wwsisterhood #smartpoints #becauseitworks #beyondthescale #letsdothis #goals #ww #weightlossjourney #wwonline #smartpointsfam #healthylifestyle #motivation #ivegotthis #weightlossmotivation #goaldigger #wwsupport #wwfooddiary #wwdivas #WeightWatchersKansasCity

Just another reason I ❤️ #wwfreestyle!! I used to always treat myself to a Starbucks on Fridays but, we always order take out and go for happy hour... and something just had to give! Well, last Friday and this Friday I’ve added my Starbucks back!!! And I’m loving it! Being able to cook a 0sp dinner or order a 0sp lunch gives you so much more freedom!! ❤️❤️❤️
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#weightwatchers #weightlossjourney #smartpoints #goals #betterchoices #lifestylechange #wwsupport #wwsisterhood #wwigfamily #ontrack #motivation #wwfreestyle #beyondthescale #balanceddiet #accountability #becauseitworks #progressnotperfection
#wwcanada #wwcommunity #healthylifestyle #livefully

Just another reason I ❤️ #wwfreestyle!! I used to always treat myself to a Starbucks on Fridays but, we always order take out and go for happy hour... and something just had to give! Well, last Friday and this Friday I’ve added my Starbucks back!!! And I’m loving it! Being able to cook a 0sp dinner or order a 0sp lunch gives you so much more freedom!! ❤️❤️❤️ . . . . #weightwatchers #weightlossjourney #smartpoints #goals #betterchoices #lifestylechange #wwsupport #wwsisterhood #wwigfamily #ontrack #motivation #wwfreestyle #beyondthescale #balanceddiet #accountability #becauseitworks #progressnotperfection #wwcanada #wwcommunity #healthylifestyle #livefully

Haven’t had it in so long! Grilled chicken with sun dried tomato, roasted pepper, brown rice and pesto sauce! Counting it as • 9 points •
#ww #weightwatchers #weightwatchersjourney #weightloss #weightlossjourney #wwapp #wwonline #wwsupport #wwgirls #losingweight #sp #smartpoints #points

Haven’t had it in so long! Grilled chicken with sun dried tomato, roasted pepper, brown rice and pesto sauce! Counting it as • 9 points • #ww #weightwatchers #weightwatchersjourney #weightloss #weightlossjourney #wwapp #wwonline #wwsupport #wwgirls #losingweight #sp #smartpoints #points

Day 17/#365HonestTracking
Dealing with emotions with food + being on a carb fix = bad times. Probably consistently ate from 5:30pm - 9:30pm. Legitimately. 
That being said, surprised the damage isn't worse. It's sort of why I didn't track this last night but finally went ahead this AM to stay accountable. 
I would have NEVER owned up to this before committing myself to tracking honestly. I feel like by doing, it's almost cathartic and allows me to see, "yeah, that's one day, but it doesn't have to be today," and just move on. 
Cheers to a new day! (With its own challenges – another work holiday party + meeting up with friends for dinner. Will push to make healthy choices since I got my "fix" yesterday).

Day 17/#365HonestTracking Dealing with emotions with food + being on a carb fix = bad times. Probably consistently ate from 5:30pm - 9:30pm. Legitimately. That being said, surprised the damage isn't worse. It's sort of why I didn't track this last night but finally went ahead this AM to stay accountable. I would have NEVER owned up to this before committing myself to tracking honestly. I feel like by doing, it's almost cathartic and allows me to see, "yeah, that's one day, but it doesn't have to be today," and just move on. Cheers to a new day! (With its own challenges – another work holiday party + meeting up with friends for dinner. Will push to make healthy choices since I got my "fix" yesterday).

Sooooooo. I had a week. Last weekend, I traveled, visited with friends, kept the social hours on Monday and Tuesday, and went to The Last Jedi last night. I am totally ok with all of my choices! I wouldn't have changed anything! So, I chose to not weigh in today. I checked in, I went to my meeting, and it's just what I needed. This was my first non weigh in since I started the program last May. So, I'm giving myself a break this week because it's worth it for good company!

Sooooooo. I had a week. Last weekend, I traveled, visited with friends, kept the social hours on Monday and Tuesday, and went to The Last Jedi last night. I am totally ok with all of my choices! I wouldn't have changed anything! So, I chose to not weigh in today. I checked in, I went to my meeting, and it's just what I needed. This was my first non weigh in since I started the program last May. So, I'm giving myself a break this week because it's worth it for good company!

The last of my first batch of breakfast sammies made with real eggs! 4sp, as usual. Weigh-in was this morning. It was NOT GOOD. I’m not gonna post it cause I feel super awful about it,  but just know I weighed-in, I tracked it, and now I’m moving forward. Ultimately, I ate really poorly this week and I knew it but I was telling myself it wasn’t that bad. I can’t even say how I feel about the new program because I didn’t follow it this week at all. So I’m committing to 7 PERFECT DAYS. I’ve got holiday stuff between now and then, but I’m going to be really disciplined with myself and STICK. TO. THE. PROGRAM. I can do it. I know I can. .
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#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl 
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife 
#wwonline #wwrecipes #wwworks #smartpoints #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle

The last of my first batch of breakfast sammies made with real eggs! 4sp, as usual. Weigh-in was this morning. It was NOT GOOD. I’m not gonna post it cause I feel super awful about it, but just know I weighed-in, I tracked it, and now I’m moving forward. Ultimately, I ate really poorly this week and I knew it but I was telling myself it wasn’t that bad. I can’t even say how I feel about the new program because I didn’t follow it this week at all. So I’m committing to 7 PERFECT DAYS. I’ve got holiday stuff between now and then, but I’m going to be really disciplined with myself and STICK. TO. THE. PROGRAM. I can do it. I know I can. . . #weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl #wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife #wwonline #wwrecipes #wwworks #smartpoints #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle

We have progress people's 😏

Tracy's made it down stairs for some Blue Planet catching up 🌎..David Attenboroughs voice is enough to make anyone feel soothed & cosy. ❤ 🐠🐟🐬🐋🐳🦑🦋🦀🦎🐡🦈🐙🐉🦐🐚 I have eaten.. a couple spoons of porridge & a slice of toast. 
Haven't even had my Magic Beans as can't face it. 😯 ..i know ..what the actual! 🤔😣
Water only so far. 💦💦 Hoping I'm coming out the otherside of this now. 🤞🤞 #BluePlanet #Snuggley #KeepingWarm #LadyFlu #PoorlySniffSnotts #wwflexeffect #wwflex #wwflexytime #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #wwmafia #Weightlosstransformation #wwsisterhood #metime #weightwatchersuk #fitness #transformation #wwinspo #mywwdiary #wwuk #wwsayyes #wwonline #weightlossjourney

We have progress people's 😏 Tracy's made it down stairs for some Blue Planet catching up 🌎..David Attenboroughs voice is enough to make anyone feel soothed & cosy. ❤ 🐠🐟🐬🐋🐳🦑🦋🦀🦎🐡🦈🐙🐉🦐🐚 I have eaten.. a couple spoons of porridge & a slice of toast. Haven't even had my Magic Beans as can't face it. 😯 ..i know ..what the actual! 🤔😣 Water only so far. 💦💦 Hoping I'm coming out the otherside of this now. 🤞🤞 #BluePlanet #Snuggley #KeepingWarm #LadyFlu #PoorlySniffSnotts #wwflexeffect #wwflex #wwflexytime #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #wwmafia #Weightlosstransformation #wwsisterhood #metime #weightwatchersuk #fitness #transformation #wwinspo #mywwdiary #wwuk #wwsayyes #wwonline #weightlossjourney

Really surprised by this. I haven't been the best at tracking and haven't worked out all week. Work has me on a tight dead line and so I've just been sitting at my computer all week. 🙈 So yay!! #wwfamily #wwfriends #wwcolorado #wwmom #wwcommunity #wwsisterhood #wwinspiration #wwig #weightlossjourney #wwigfamily #wwsupport #tracking #smartpoints #ww #healthyeating #healthymom #weightwatchers #becauseitworks #beyondthescale #ww360 #weighinfriday #wwflex

Really surprised by this. I haven't been the best at tracking and haven't worked out all week. Work has me on a tight dead line and so I've just been sitting at my computer all week. 🙈 So yay!! #wwfamily #wwfriends #wwcolorado #wwmom #wwcommunity #wwsisterhood #wwinspiration #wwig #weightlossjourney #wwigfamily #wwsupport #tracking #smartpoints #ww #healthyeating #healthymom #weightwatchers #becauseitworks #beyondthescale #ww360 #weighinfriday #wwflex

WOOP WOOP!!! Another program complete, today was day 28 / 28 for my 25 minute HIIT program! 👊 Can't wait to share my progress pics with you!
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I used to be the queen of half assing shit 🙈 I would start a program or meal plan and never finish it! 🙊 does that sound like you!? Yeah, I've been there girl! 🙋
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Now when I say I'm going to do something I DO the damn thing, start to finish. And 28 days later I can say it was 100% worth it! That sense of accomplishment is truly PRICELESS! 👉 and the ONLY reason I've been able to cultivate that kind of consistency is because of my fitfam making sure I show up every day! 💕 Who makes sure YOU show up for you every day?

WOOP WOOP!!! Another program complete, today was day 28 / 28 for my 25 minute HIIT program! 👊 Can't wait to share my progress pics with you! - I used to be the queen of half assing shit 🙈 I would start a program or meal plan and never finish it! 🙊 does that sound like you!? Yeah, I've been there girl! 🙋 - Now when I say I'm going to do something I DO the damn thing, start to finish. And 28 days later I can say it was 100% worth it! That sense of accomplishment is truly PRICELESS! 👉 and the ONLY reason I've been able to cultivate that kind of consistency is because of my fitfam making sure I show up every day! 💕 Who makes sure YOU show up for you every day?

First week on #wwfreestyle and while this loss isn't a big one (I did have a sodium rich dinner last night) it is still a loss and my 4th in a row! I gotta say that losing those 7 daily points was scary bc it was BUT I have never been as full as I have been on this updated program. So, here's hoping I can hit my goal of seeing ONEDERLAND by the end of 2017!!
#ww #weightwatchers #wwsmartpoints #smartpoints #notadiet #becauseitworks #wwonline #wwsupport #wwsisterhood #wwfamily #wwfriends #wwmotivation #wwmoms #wwinspiration #healthymom #healthylife #wwjournal #wwjourney #weightloss #weightlossjourney #weighinfriday #weighinday #loveyourself #goalsnotexcuses #wwwarriors  #wwwarrior #wwcommunity #wwig #wwigfamily

First week on #wwfreestyle and while this loss isn't a big one (I did have a sodium rich dinner last night) it is still a loss and my 4th in a row! I gotta say that losing those 7 daily points was scary bc it was BUT I have never been as full as I have been on this updated program. So, here's hoping I can hit my goal of seeing ONEDERLAND by the end of 2017!! #ww #weightwatchers #wwsmartpoints #smartpoints #notadiet #becauseitworks #wwonline #wwsupport #wwsisterhood #wwfamily #wwfriends #wwmotivation #wwmoms #wwinspiration #healthymom #healthylife #wwjournal #wwjourney #weightloss #weightlossjourney #weighinfriday #weighinday #loveyourself #goalsnotexcuses #wwwarriors #wwwarrior #wwcommunity #wwig #wwigfamily

Happy #facetofacefriday #wwfamily it’s (🤓|😎 glasses edition)!!! Lol!
@weightwatchers has made it possible for me to find all the confidence again. Words cannot describe this #wwfeelgoodmoment when I look back at how far I’ve come on this incredible life changing journey. 
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Friends it is entirely possible to change your outcome in this life and I’m here to tell you if I can rewrite my future, so can you. ✨✨Just believe and your halfway there.
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#weightwatchers #wwjourney #ww #weightloss #beforeandafter #goals #wwlifetime #wwsisterhood #wwbros #wwsupport #wwcommunity #wwfriends #wwdivas #wwmoms #wwinspiration #wwjournal #wwinstagram #inspired #weightlossjourney #believeinyourself

Happy #facetofacefriday #wwfamily it’s (🤓|😎 glasses edition)!!! Lol! @weightwatchers has made it possible for me to find all the confidence again. Words cannot describe this #wwfeelgoodmoment when I look back at how far I’ve come on this incredible life changing journey. _____________________________________________________________ Friends it is entirely possible to change your outcome in this life and I’m here to tell you if I can rewrite my future, so can you. ✨✨Just believe and your halfway there. . . . #weightwatchers #wwjourney #ww #weightloss #beforeandafter #goals #wwlifetime #wwsisterhood #wwbros #wwsupport #wwcommunity #wwfriends #wwdivas #wwmoms #wwinspiration #wwjournal #wwinstagram #inspired #weightlossjourney #believeinyourself

I was not expecting anything huge this week but wasn’t expecting a gain like this. I’m about to get my period and went overboard at my holiday party this week. I guess all i can do is put my head down and keep grinding. Keep following the plan and it will work #weightwatchers

I was not expecting anything huge this week but wasn’t expecting a gain like this. I’m about to get my period and went overboard at my holiday party this week. I guess all i can do is put my head down and keep grinding. Keep following the plan and it will work #weightwatchers

Our wee pudding is having a cuddle with her daddy on the couch. I'm feeling a bit up and down just now and struggling with the breast feeding hasn't helped, but my hubby and Megan have both been great. Starting to find time to eat again although most definitely all the wrong choices but I'm only focused on making my girl happy at the moment and looking forward to spending our first Christmas together #infertilityweightloss #pcosweightloss #gettingbackontrack #ww #weightwatchers #wwuk #weightwatchersuk #wwsmartpoints #smartpoints #weightwatchersmartpoints #weightwatchersupport #wwsupport #wwfamily #weightwatcherfamily #wwsisterhood #wwmotivation #weightwatchersmotivation #weightwatchersisterhood #cleaneating  #takingcontrol #takingcontrolback #stayingpositive #mywwjourney#weflex#wwflexpoints

Our wee pudding is having a cuddle with her daddy on the couch. I'm feeling a bit up and down just now and struggling with the breast feeding hasn't helped, but my hubby and Megan have both been great. Starting to find time to eat again although most definitely all the wrong choices but I'm only focused on making my girl happy at the moment and looking forward to spending our first Christmas together #infertilityweightloss #pcosweightloss #gettingbackontrack #ww #weightwatchers #wwuk #weightwatchersuk #wwsmartpoints #smartpoints #weightwatchersmartpoints #weightwatchersupport #wwsupport #wwfamily #weightwatcherfamily #wwsisterhood #wwmotivation #weightwatchersmotivation #weightwatchersisterhood #cleaneating #takingcontrol #takingcontrolback #stayingpositive #mywwjourney#weflex#wwflexpoints

I keep going back and forth about this, I went out twice this week, had a snaccident or 2 with all those Trader Joes cookies and still managed to maintain. But seeing everyone else's losses for the week makes me realize that had I stuck to my guns I probably could have done better... in theory anyway! With the changes to the program and the never ending cookies I think I should just be satisfied to not gain this month. I am fully confident that if I give freestyle 100% after Christmas I'll make my goal in 2018!! I'm not gonna spend the holidays obsessing about this - a gift to me from me. .
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#weightwatchers #weightlossjourney #weighinday #wwig #wwonline #wwcommunity #wwsupport #goaldigger #becauseitworks #teamturtle #wwfreestyle #keeptruckin

I keep going back and forth about this, I went out twice this week, had a snaccident or 2 with all those Trader Joes cookies and still managed to maintain. But seeing everyone else's losses for the week makes me realize that had I stuck to my guns I probably could have done better... in theory anyway! With the changes to the program and the never ending cookies I think I should just be satisfied to not gain this month. I am fully confident that if I give freestyle 100% after Christmas I'll make my goal in 2018!! I'm not gonna spend the holidays obsessing about this - a gift to me from me. . . #weightwatchers #weightlossjourney #weighinday #wwig #wwonline #wwcommunity #wwsupport #goaldigger #becauseitworks #teamturtle #wwfreestyle #keeptruckin

I love these Asian-Style Chicken Lettuce Wraps SO much that I’m eating them again for breakfast 😍. This has always been one of my favorite @weightwatchers recipes and now with the new freestyle program, they are only 1sp!!! I used to get lettuce wraps at P.F. Chang’s all the time... but those are 19 points! If you’re looking to get your restaurant lettuce wrap fix, give these a try. I promise you won’t regret it! •
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#weightwatchers #weightwatchersdiary #weightwatcherssmartpoints #weightwatcherssuccess #weightwatchersrecipe #weightwatcherssupport #ww #wwonline #wwdiary #wwsuccess #wwsupport #wwsisterhood #wwsmartpoints #wwfreestyle #wwconnect #wwcollege #wwcommunity #wwillinois #wwrecipes #weightloss #weightlossdiary #weightlosssupport #balance #down10bywinter #bettertogether

I love these Asian-Style Chicken Lettuce Wraps SO much that I’m eating them again for breakfast 😍. This has always been one of my favorite @weightwatchers recipes and now with the new freestyle program, they are only 1sp!!! I used to get lettuce wraps at P.F. Chang’s all the time... but those are 19 points! If you’re looking to get your restaurant lettuce wrap fix, give these a try. I promise you won’t regret it! • • • • • #weightwatchers #weightwatchersdiary #weightwatcherssmartpoints #weightwatcherssuccess #weightwatchersrecipe #weightwatcherssupport #ww #wwonline #wwdiary #wwsuccess #wwsupport #wwsisterhood #wwsmartpoints #wwfreestyle #wwconnect #wwcollege #wwcommunity #wwillinois #wwrecipes #weightloss #weightlossdiary #weightlosssupport #balance #down10bywinter #bettertogether

#LunchTime • 2 x @marmite Rice Cakes (2SP) • 50g FF Cottage Cheese (1SP) • Cucumber 🥒 •

#LunchTime • 2 x @marmite Rice Cakes (2SP) • 50g FF Cottage Cheese (1SP) • Cucumber 🥒 •

Today is busy! It’s the luncheon for our direct staff so I have to help cover staffing in the program while they all go eat. I’m also able to eat the lunch as well & I am going out to dinner tonight 😩 I haven’t decided if I’m gonna eat at the luncheon yet but I did grab some 0sp snacks at Wawa this morning to be safe! 🥚🍎

Today is busy! It’s the luncheon for our direct staff so I have to help cover staffing in the program while they all go eat. I’m also able to eat the lunch as well & I am going out to dinner tonight 😩 I haven’t decided if I’m gonna eat at the luncheon yet but I did grab some 0sp snacks at Wawa this morning to be safe! 🥚🍎

Eggs and Toast for breakfast 🍳 
Canadian Bacon (1sp)
Toast (1sp)
••••••••••••••••••••••••••••••••••••••••••• #weightwatchers #weightwatchersonline #wwmoms #wwsisterhood #wwcommunity #wwsupport #wwfooddiary #wwjourney #wwigfamily #wwfamily #wwsmartpoints #smartpoints #smartpointsfam #becauseitworks #beyondthescale #notadiet #weightlossjourney #wwfreestyle #freestyleeffect

Eggs and Toast for breakfast 🍳 Canadian Bacon (1sp) Toast (1sp) ••••••••••••••••••••••••••••••••••••••••••• #weightwatchers #weightwatchersonline #wwmoms #wwsisterhood #wwcommunity #wwsupport #wwfooddiary #wwjourney #wwigfamily #wwfamily #wwsmartpoints #smartpoints #smartpointsfam #becauseitworks #beyondthescale #notadiet #weightlossjourney #wwfreestyle #freestyleeffect

Day 635. Happy Friday!! I’m so thankful it is Friday. I’m more than ready for the weekend! I’ve got my food tracked, water ready, one walk done and strength training planned at lunch. Let’s make this a wonderful day! Don’t forget to smile. 😊My goal is 12,000 steps. Have a fabulous Friday! Go out and be amazing! 👟❤️👟#weightlossjourney #weightwatchers #wwsisterhood #wwcommunity #wwfamily #wwsupport #wwfriends #ww #fitnessjourney #fitness #fitnessmotivation #determination #happy #fitfam #fitspo #fitspiration #goals #weightlossgoals #fitnessgoals #friday

Day 635. Happy Friday!! I’m so thankful it is Friday. I’m more than ready for the weekend! I’ve got my food tracked, water ready, one walk done and strength training planned at lunch. Let’s make this a wonderful day! Don’t forget to smile. 😊My goal is 12,000 steps. Have a fabulous Friday! Go out and be amazing! 👟❤️👟#weightlossjourney #weightwatchers #wwsisterhood #wwcommunity #wwfamily #wwsupport #wwfriends #ww #fitnessjourney #fitness #fitnessmotivation #determination #happy #fitfam #fitspo #fitspiration #goals #weightlossgoals #fitnessgoals #friday

WFH breakfast is the best breakfast! 5sp
Two 🍳: 0sp
Two slices Sara Lee 🍞: 2sp
2tbsp @traderjoes reduced guilt 🥑: 1sp
Three slices turkey 🥓: 2sp
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#weightwatchers #wwambassador #wwfreestyle #freestyleeffect #bettertogether #wwsmartpoints #wwnewlywed #wwmassachusetts #wwfamily #wwsupport #wwigfamily #wwfooddiary #wwinspiration #wwsisterhood #wwcommunity #wwonline

WFH breakfast is the best breakfast! 5sp Two 🍳: 0sp Two slices Sara Lee 🍞: 2sp 2tbsp @traderjoes reduced guilt 🥑: 1sp Three slices turkey 🥓: 2sp • • #weightwatchers #wwambassador #wwfreestyle #freestyleeffect #bettertogether #wwsmartpoints #wwnewlywed #wwmassachusetts #wwfamily #wwsupport #wwigfamily #wwfooddiary #wwinspiration #wwsisterhood #wwcommunity #wwonline

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