#yogajourney - explore the 1,998,458 amazing instagram photo collage and videos



We thought about exploring Phuket 🛳 but after 20 hrs we regretted 😢 leaving the beautiful 🙌 island 🌴 of koh phi phi, so we jumped on the first ferry ⛴ back 😊 and we are so stoked we did 👌. It's good to keep your travel plans like your life, keep an open mind and take it one day at a time 😁🙏
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We thought about exploring Phuket 🛳 but after 20 hrs we regretted 😢 leaving the beautiful 🙌 island 🌴 of koh phi phi, so we jumped on the first ferry ⛴ back 😊 and we are so stoked we did 👌. It's good to keep your travel plans like your life, keep an open mind and take it one day at a time 😁🙏 - - - - -

New mantra: Thank you Universe for all the good things in my life that I don’t know about yet. 🔮🙌🏻
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📸: @aubrymarie
Mantra: @mrdeniro

New mantra: Thank you Universe for all the good things in my life that I don’t know about yet. 🔮🙌🏻 . 📸: @aubrymarie Mantra: @mrdeniro

😘😘😘 👕 Grab your #tshirt NOW by clicking the link in my bio (profile) ➡️ @yoga.lover11 👌🏻Choose your favorite designs 👌🏻Choose styles, colors, size 💳Secure Checkout via Paypal or Credit Card💳 🗽Printed in the USA 💯100% Satisfaction Guaranteed 🌟WE'LL PROCESS A REFUND OR EXCHANGE A NEW T-SHIRT IF YOU DON'T ABSOLUTELY LOVE YOUR PRINT 🎁 Perfect #gift for your family members and friends. 🌎 International Shipping ✈ 👫 Buy 2 or more with friends and save on shipping ❤️ Love to tag? Please do!🤘🏻 => DO YOU LOVE YOGA ? SHARE & TAG WITH YOUR FRIENDS LOVE YOGA => 😘 💓Follower me @yoga.lover11 ! 😘😘👌👌 . . . #yogapose #yogatights #yogatips #yoga #yoga❤️ #yogalegs #yogalife #yogalove #yogamen #yogamom #yogamat #yogatips #yogatwist #yogatights #yogajourney #yogafood #yogaholic #yogagram #yogaday #yogastyle #yogaposes #yogachallenge #yogagirls #yogaoutside #yogachallenge #yogafam #yogafun

😘😘😘 👕 Grab your #tshirt NOW by clicking the link in my bio (profile) ➡️ @yoga.lover11 👌🏻Choose your favorite designs 👌🏻Choose styles, colors, size 💳Secure Checkout via Paypal or Credit Card💳 🗽Printed in the USA 💯100% Satisfaction Guaranteed 🌟WE'LL PROCESS A REFUND OR EXCHANGE A NEW T-SHIRT IF YOU DON'T ABSOLUTELY LOVE YOUR PRINT 🎁 Perfect #gift for your family members and friends. 🌎 International Shipping ✈ 👫 Buy 2 or more with friends and save on shipping ❤️ Love to tag? Please do!🤘🏻 => DO YOU LOVE YOGA ? SHARE & TAG WITH YOUR FRIENDS LOVE YOGA => 😘 💓Follower me @yoga.lover11 ! 😘😘👌👌 . . . #yogapose #yogatights #yogatips #yoga #yoga❤️ #yogalegs #yogalife #yogalove #yogamen #yogamom #yogamat #yogatips #yogatwist #yogatights #yogajourney #yogafood #yogaholic #yogagram #yogaday #yogastyle #yogaposes #yogachallenge #yogagirls #yogaoutside #yogachallenge #yogafam #yogafun

Day 3 of #propspropshooray is Chaturanga brought to you by the incredibly graceful @danielle_radulski.  So...I love moving through vinyasas in class...but as fatigue sets in my chaturangas start to get sloppy without me realizing it. It’s the pose that has led to the most yoga injuries for me, so I now pay a lot of attention to proper alignment.  Danielle is using a strap to hug her elbows in...and scroll to watch the video to see how she uses blocks to remind her shoulders not to sink (Danielle is a very talented yoga teacher so she knows what she’s doing!). Oh - and remember - if you’re getting tired and your chaturangas come out of proper alignment...skip them to avoid injury!!! It’s not too late to join us for this challenge...don’t forget to use the challenge hashtag so we can see your beautiful poses...and to follow us @yogahustle and your hosts @danielle_radulski @carolinemsmithyoga @hayleenymanyoga @jl.yoga @bendybree so you can see the daily challenge poses.
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#yogaeveryday #yogahustle #yoga #hustle #yogawoman #yogi #asana #yogagirl #yogajourney #yogalife #yogainspiration #yogapractice #igyoga #yogachallenge #yogalover #yogaeverywhere #yogateacher #yogadaily #yogalove #yogaflow #practicedaily #meditate #breathe #yogafam #namaste #yogaforlife #yogafun #yogaaddict #healthylifestyle

Day 3 of #propspropshooray is Chaturanga brought to you by the incredibly graceful @danielle_radulski. So...I love moving through vinyasas in class...but as fatigue sets in my chaturangas start to get sloppy without me realizing it. It’s the pose that has led to the most yoga injuries for me, so I now pay a lot of attention to proper alignment. Danielle is using a strap to hug her elbows in...and scroll to watch the video to see how she uses blocks to remind her shoulders not to sink (Danielle is a very talented yoga teacher so she knows what she’s doing!). Oh - and remember - if you’re getting tired and your chaturangas come out of proper alignment...skip them to avoid injury!!! It’s not too late to join us for this challenge...don’t forget to use the challenge hashtag so we can see your beautiful poses...and to follow us @yogahustle and your hosts @danielle_radulski @carolinemsmithyoga @hayleenymanyoga @jl.yoga @bendybree so you can see the daily challenge poses. . . . . . . #yogaeveryday #yogahustle #yoga #hustle #yogawoman #yogi #asana #yogagirl #yogajourney #yogalife #yogainspiration #yogapractice #igyoga #yogachallenge #yogalover #yogaeverywhere #yogateacher #yogadaily #yogalove #yogaflow #practicedaily #meditate #breathe #yogafam #namaste #yogaforlife #yogafun #yogaaddict #healthylifestyle

🔸Ti criticheranno sempre, parleranno male di te e sarà difficile che incontri qualcuno al quale tu possa piacere così come sei! Quindi vivi, fai quello che ti dice il cuore, la vita è come un’opera di teatro, ma non ha prove iniziali: canta, balla, ridi e vivi intensamente ogni giorno della tua vita prima che l’opera finisca priva di applausi.
(Charlie Chaplin)🔸
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#hollowback 
#practiceyoga 
#inversion

🔸Ti criticheranno sempre, parleranno male di te e sarà difficile che incontri qualcuno al quale tu possa piacere così come sei! Quindi vivi, fai quello che ti dice il cuore, la vita è come un’opera di teatro, ma non ha prove iniziali: canta, balla, ridi e vivi intensamente ogni giorno della tua vita prima che l’opera finisca priva di applausi. (Charlie Chaplin)🔸 . . . #hollowback #practiceyoga #inversion

[#YOGABODYAnatomy]
Adjusting this #AlignmentMistakes for Cow-Faced Pose.
We commonly do some missaligments in this pose like:
❌ Back bent
❌ Gazing down
❌ Knees not aligned
Follow the video instructions to align this pose:
✔️ Stack knees together
✔️ Keep back straight
✔️ If you can, clasp hands together
✔️ Gaze forward
✔️ Lift your chest
✔️ Point feet sideways
👍 Here is a TIP: prioritize to open the chest instead of grabbing your hands. Use a strap if you need to start from the beginning being aligned.
☺️ Got questions? Do you like️ ❤️ the beginner's tip? COMMENT BELOW! Thanks!
📸 w/ our #YOGABODYteacher @judnina 🙌
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. #anatomy#yoga#yogabody#yogabodyfitness#yogalife#yogalifestyle#yogateacher#yogaeverydamnday#instayoga#yogainspiration#yogatutorial#yogajourney#yogaalignment#yogaforflexibility#yogatips #yogapractice#yogatraining#yogaforbeginners#yogaanatomy

[#YOGABODYAnatomy] Adjusting this #AlignmentMistakes for Cow-Faced Pose. We commonly do some missaligments in this pose like: ❌ Back bent ❌ Gazing down ❌ Knees not aligned Follow the video instructions to align this pose: ✔️ Stack knees together ✔️ Keep back straight ✔️ If you can, clasp hands together ✔️ Gaze forward ✔️ Lift your chest ✔️ Point feet sideways 👍 Here is a TIP: prioritize to open the chest instead of grabbing your hands. Use a strap if you need to start from the beginning being aligned. ☺️ Got questions? Do you like️ ❤️ the beginner's tip? COMMENT BELOW! Thanks! 📸 w/ our #YOGABODYteacher @judnina 🙌 . . . . #anatomy#yoga#yogabody#yogabodyfitness#yogalife#yogalifestyle#yogateacher#yogaeverydamnday#instayoga#yogainspiration#yogatutorial#yogajourney#yogaalignment#yogaforflexibility#yogatips #yogapractice#yogatraining#yogaforbeginners#yogaanatomy

Lotus Whisper Drop Earrings - Made of Aventurine Germ Stone and High Quality 925 Sterling Silver.
Green Aventurine is known as the good-luck stone, normally kept in cash boxes or drawers to attract monetary fortune. 
It is also a great type of germ stones for meditating with the Heart Chakra and Water Element. 
Heading to link in bio @my_yoga_store or visit www.iloveyogastore.com for ordering

Lotus Whisper Drop Earrings - Made of Aventurine Germ Stone and High Quality 925 Sterling Silver. Green Aventurine is known as the good-luck stone, normally kept in cash boxes or drawers to attract monetary fortune. It is also a great type of germ stones for meditating with the Heart Chakra and Water Element.  Heading to link in bio @my_yoga_store or visit www.iloveyogastore.com for ordering

Rest day goodness = recharging with Meditation @eternalpriyan and Stretching @beautifulenergyyoga

A lot of friends wonder why I still do yoga (and wear yoga pants 🙊) on my day off even when I work 6 days a week. The answer is dimple - teaching is very different from practicing. I practice to fill up my own cup so that I can stay grounded and find the capacity to continue giving to my students when I teach.

#yoga #yogajourney #lifeofayogi #namaste #igyogafam #sgyoga #practiceandalliscoming #practice #yogaeverydamnday #yogaeveryday #bali #igyogis #yogisofinstagram #camelpose #ustrasana #monochrome #heartopener #heartchakra

Rest day goodness = recharging with Meditation @eternalpriyan and Stretching @beautifulenergyyoga A lot of friends wonder why I still do yoga (and wear yoga pants 🙊) on my day off even when I work 6 days a week. The answer is dimple - teaching is very different from practicing. I practice to fill up my own cup so that I can stay grounded and find the capacity to continue giving to my students when I teach. #yoga #yogajourney #lifeofayogi #namaste #igyogafam #sgyoga #practiceandalliscoming #practice #yogaeverydamnday #yogaeveryday #bali #igyogis #yogisofinstagram #camelpose #ustrasana #monochrome #heartopener #heartchakra

🗝
Difficult roads often lead to beautiful destination.
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#yogajourney #river #india #rishikesh #picoftheday #instamood #travelgram #traveler #yogis #171217

🗝 Difficult roads often lead to beautiful destination. . . . #yogajourney #river #india #rishikesh #picoftheday #instamood #travelgram #traveler #yogis #171217

I like dressing like a guy. I love it. When I was modeling I used to do pictures where I would dress up like my little brother. No makeup, and I looked like a boy. Grace Jones
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10k real Fans in 12 Weeks - Yes - Go for it!! (link in the Bio)
What are your Insta Goals? 
Leave us a comment!
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#model #models #modelshoot #modelslife #modelstyle 
#modelsofig #modelselfie #womaninbiz #womenday #womenstyle
#womenshealth #womensbest #womenwithtattoos #yogafitness #yogajourney 
#yogachallenges #yogaprogress #yogastyle #yogagirls #yogagoals
#getinfame #beautyblogger #fashionblogger #influencer #influencermarketing
#influencerstyle #influencerlife #digitalnomadgirls #businesswoman #business101

I like dressing like a guy. I love it. When I was modeling I used to do pictures where I would dress up like my little brother. No makeup, and I looked like a boy. Grace Jones . 10k real Fans in 12 Weeks - Yes - Go for it!! (link in the Bio) What are your Insta Goals? Leave us a comment! . . . . . . . . #model #models #modelshoot #modelslife #modelstyle #modelsofig #modelselfie #womaninbiz #womenday #womenstyle #womenshealth #womensbest #womenwithtattoos #yogafitness #yogajourney #yogachallenges #yogaprogress #yogastyle #yogagirls #yogagoals #getinfame #beautyblogger #fashionblogger #influencer #influencermarketing #influencerstyle #influencerlife #digitalnomadgirls #businesswoman #business101

CHRISTMAS YOGA //
There will be an email going out tomorrow from my website regarding my teaching timetable over the next couple of weeks. 🤗
There will also be a Christmas class next Friday at Fit Harrogate 10-11am where we will flow lots, have fun and try squeeze as many of us in as possible 🙊. You will not be permitted unless you are dressed as a sparkly Christmas elf (I jest... kind of 😜🙊). Hope to see you there!🤗

CHRISTMAS YOGA // There will be an email going out tomorrow from my website regarding my teaching timetable over the next couple of weeks. 🤗 There will also be a Christmas class next Friday at Fit Harrogate 10-11am where we will flow lots, have fun and try squeeze as many of us in as possible 🙊. You will not be permitted unless you are dressed as a sparkly Christmas elf (I jest... kind of 😜🙊). Hope to see you there!🤗

Wild thing you make my heart sing, you make everything groovy.. wild thing .. 🤪😁🧘🏻‍♀️ happy Sunday’s ! I’m off for the first Christmas dinner of the year x .
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #wildthing #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Wild thing you make my heart sing, you make everything groovy.. wild thing .. 🤪😁🧘🏻‍♀️ happy Sunday’s ! I’m off for the first Christmas dinner of the year x . . • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #wildthing #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

DAY 6:JUST FOCUS 🙏🏼💗 Learning how to rein in your thoughts and focus is going to help you to achieve your goals in life. Without focus, you can never achieve anything.  Eric Phillips.  #eaglepose or #garudasana One needs strength, flexibility, endurance, and unwavering concentration for Eagle Pose. Because the intertwined forearms bisect your gaze it makes it impossible to use a #drishti This pose requires I go internal for focus and balance, and I love how the world then slows and noise becomes muted💗A fun follow up to this pose is keeping the arms wrapped, but leaning forward and going into #warrior3 or #virabhadrasana3 😳🙌🏼 See what my other yogis are doing to keep their focus for our challenge or join along! #namastaystressfree ✌Follow & @tag all the hosts: @brittanyannyoga @linzyoga @everupwardyoga @jessicaj270 @julie.bottini @karenkrewson @playfuly0g1 @salyogi @mindbodyspiritinbalance
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🤘Follow & @tag both sponsors: @namastayinthenow @pocketchangedesigns #snowga

DAY 6:JUST FOCUS 🙏🏼💗 Learning how to rein in your thoughts and focus is going to help you to achieve your goals in life. Without focus, you can never achieve anything. Eric Phillips. #eaglepose or #garudasana One needs strength, flexibility, endurance, and unwavering concentration for Eagle Pose. Because the intertwined forearms bisect your gaze it makes it impossible to use a #drishti This pose requires I go internal for focus and balance, and I love how the world then slows and noise becomes muted💗A fun follow up to this pose is keeping the arms wrapped, but leaning forward and going into #warrior3 or #virabhadrasana3 😳🙌🏼 See what my other yogis are doing to keep their focus for our challenge or join along! #namastaystressfree ✌Follow & @tag all the hosts: @brittanyannyoga @linzyoga @everupwardyoga @jessicaj270 @julie.bottini @karenkrewson @playfuly0g1 @salyogi @mindbodyspiritinbalance . 🤘Follow & @tag both sponsors: @namastayinthenow @pocketchangedesigns #snowga

Awesome giveaway! @ annalottayoga @ yogininicolette .
🎊 GIVEAWAY 🎊.
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Christmas is around the corner, and we’d like to partake by sharing some goodies with you all 😊 Join us from 17th to 25th December for #9DaysofXmas 🎄🎅🏻✨ We’ve teamed up with 9 amazing companies to give away 9 wonderful prizes 🎁. .
🎄 Hosts:
@ z_khawaja 
@ yogawithsasha 
@ yogaelixir 
@ awesomebodyrevolution 
@ kaitlynpatrizia 
@ shiziks 
@ stardivakhushi 
@ benditlikebay .
🎅🏻 Sponsors:
@ ineytyoga 
@ jalaclothing 
@ mysugarmat 
@  niyama_sports 
@ innerbloomyoga
@ momandpopshoppe 
@ bohemian_treasure 
@ muta_sportswear 
@ onetribeapparel .
✨ How to win - .
☄1. Repost banner and tag some friends in to join in!
☄2. Follow and Tag ALL Hosts and Sponsors, and include the hashtag #9DaysofXmas .
☄3. We will be announcing a winner everyday from the 17th to 25th so be sure to check in to see who is the day's winner 🎉

#giveaway #christmas #holiday #holidays #giveawayday  #yoga #Decemberyogachallenge
#fitness #yogaeverydamnday #yogi#igyogachallenges #namaste #yogalove#fit #yogajournalturkiye #popster #feeltheyogahigh#exercisedaily #yogabody #yogavibes #yogajunkie#yogaaddict #yogalove #yogatribe #yogajourney#yogaforlife #winners

Awesome giveaway! @ annalottayoga @ yogininicolette . 🎊 GIVEAWAY 🎊. . Christmas is around the corner, and we’d like to partake by sharing some goodies with you all 😊 Join us from 17th to 25th December for #9DaysofXmas 🎄🎅🏻✨ We’ve teamed up with 9 amazing companies to give away 9 wonderful prizes 🎁. . 🎄 Hosts: @ z_khawaja  @ yogawithsasha  @ yogaelixir  @ awesomebodyrevolution  @ kaitlynpatrizia  @ shiziks  @ stardivakhushi  @ benditlikebay . 🎅🏻 Sponsors: @ ineytyoga  @ jalaclothing  @ mysugarmat  @ niyama_sports  @ innerbloomyoga @ momandpopshoppe  @ bohemian_treasure  @ muta_sportswear  @ onetribeapparel . ✨ How to win - . ☄1. Repost banner and tag some friends in to join in! ☄2. Follow and Tag ALL Hosts and Sponsors, and include the hashtag #9DaysofXmas . ☄3. We will be announcing a winner everyday from the 17th to 25th so be sure to check in to see who is the day's winner 🎉 #giveaway #christmas #holiday #holidays #giveawayday  #yoga #Decemberyogachallenge #fitness #yogaeverydamnday #yogi#igyogachallenges #namaste #yogalove#fit #yogajournalturkiye #popster #feeltheyogahigh#exercisedaily #yogabody #yogavibes #yogajunkie#yogaaddict #yogalove #yogatribe #yogajourney#yogaforlife #winners

Yoga Wall Stickers - Ganesha Elephant Buddha Mandala $ 27.03 and FREE Shipping 
Tag a friend who would love this! 
Active link in BIO 
#vendoyoga #yoga #yogainspiration #yogajourney #yogaeverydamnday #yogapants #yogamat #yogagram #yogadaily #yogaretreat #yogaforlife #yogalover #yogafitness #yogajournal #yogaday #yogagirl #yogaart

Yoga Wall Stickers - Ganesha Elephant Buddha Mandala $ 27.03 and FREE Shipping Tag a friend who would love this! Active link in BIO #vendoyoga #yoga #yogainspiration #yogajourney #yogaeverydamnday #yogapants #yogamat #yogagram #yogadaily #yogaretreat #yogaforlife #yogalover #yogafitness #yogajournal #yogaday #yogagirl #yogaart

🎄WE START TOMORROW! 🎇 JOIN US THIS XMAS! 🎄
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✨’Twas the week before Christmas, when all through the house
Not a yogi was stirring, not even a mouse
The mats were all rolled by the chimney with care,
In hopes that St. Nicholas soon would be there;
The yogis were nestled all snug in their beds,
While visions of savasanas danced in their heads….✨
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🎄🎄🎄
Time to trim the trees and hang those stockings, Christmas is nearing and with it comes a brand new challenge; #YogisGetReadyForXmas! Join us the week before Christmas, on December 18th, for an 8 day holiday-inspired challenge where we play with fun asanas as we prep for the incoming holidays. 
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Season greetings, yogis!🌠
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☃️Jolly Hosts☃️
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@brynny_md
@sarahuactive
@marastina
@steph_nerdyogi
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🎁Generous Sponsors🎁
@liforme 
@sashka_Co
@MarichChocolates (➡ 4 prizes! use special tag #MarichChocolates)
@malaspirit
@mamakuka 
@buddhaperformance
@shashi_europa
@yogisha_store
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🎅Rules🤶
✔️Repost flyer
✔️Tag some friends
✔️Follow all Hosts and Sponsors
✔️Tag Hosts and Sponsors in captions throughout the challenge
✔️Keep your profile public so we can see you
✔️ Use hashtag #YogisGetReadyForXmas in your daily posts
✔️Be sure to spread good cheer to your yogi neighbors
✔️Have fun and modify poses as needed!
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❄️Pose List ❄️
1. Tree Pose 
2. Dancer Pose
3. Bow Pose
4. Fallen Triangle Pose
5. Sugar Cane Pose
6. Warrior 3
7. Any Inversion
8. Yogis Choice
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#xmaschallenge #christmas #xmas #xmasyoga #yogaeverydamnday #xmaschallenge2017 #yoga #yogainspiration #igyogacommunity #love #igyogachallenge #xmastime #decemberchallenge #christmascountdown #yogachallenges #yogafun #yogaeveryday #practiceandalliscoming #yogalove #yogini #yogajourney #yogalife #yogapractice #merrychristmas #yogapracticenotyogaperfect #yogatime

🎄WE START TOMORROW! 🎇 JOIN US THIS XMAS! 🎄 . ✨’Twas the week before Christmas, when all through the house Not a yogi was stirring, not even a mouse The mats were all rolled by the chimney with care, In hopes that St. Nicholas soon would be there; The yogis were nestled all snug in their beds, While visions of savasanas danced in their heads….✨ • 🎄🎄🎄 Time to trim the trees and hang those stockings, Christmas is nearing and with it comes a brand new challenge; #YogisGetReadyForXmas! Join us the week before Christmas, on December 18th, for an 8 day holiday-inspired challenge where we play with fun asanas as we prep for the incoming holidays.  _ . Season greetings, yogis!🌠 _ . ☃️Jolly Hosts☃️ • @brynny_md @sarahuactive @marastina @steph_nerdyogi • 🎁Generous Sponsors🎁 @liforme  @sashka_Co @MarichChocolates (➡ 4 prizes! use special tag #MarichChocolates) @malaspirit @mamakuka  @buddhaperformance @shashi_europa @yogisha_store • 🎅Rules🤶 ✔️Repost flyer ✔️Tag some friends ✔️Follow all Hosts and Sponsors ✔️Tag Hosts and Sponsors in captions throughout the challenge ✔️Keep your profile public so we can see you ✔️ Use hashtag #YogisGetReadyForXmas in your daily posts ✔️Be sure to spread good cheer to your yogi neighbors ✔️Have fun and modify poses as needed! _ • _ • ❄️Pose List ❄️ 1. Tree Pose  2. Dancer Pose 3. Bow Pose 4. Fallen Triangle Pose 5. Sugar Cane Pose 6. Warrior 3 7. Any Inversion 8. Yogis Choice . #xmaschallenge #christmas #xmas #xmasyoga #yogaeverydamnday #xmaschallenge2017 #yoga #yogainspiration #igyogacommunity #love #igyogachallenge #xmastime #decemberchallenge #christmascountdown #yogachallenges #yogafun #yogaeveryday #practiceandalliscoming #yogalove #yogini #yogajourney #yogalife #yogapractice #merrychristmas #yogapracticenotyogaperfect #yogatime

Yoga & Acroyoga

Yoga & Acroyoga

🔹🔶Sunday Vibes 🔶🔹
I am so happy and grateful for this new experience I am living. Today we woke up pretty early🌅 to practice, after that we had breakfast🍎 and then the alignment class. 
After lunch 🥗I had a nice walk with @stefyogi23_4 and now we're getting ready for our afternoon activities. 
Busy day but I can't stop smiling😊
(Wearing: @womensbest )
#yogajourney #feelinggrateful #smileeveryday

🔹🔶Sunday Vibes 🔶🔹 I am so happy and grateful for this new experience I am living. Today we woke up pretty early🌅 to practice, after that we had breakfast🍎 and then the alignment class. After lunch 🥗I had a nice walk with @stefyogi23_4 and now we're getting ready for our afternoon activities. Busy day but I can't stop smiling😊 (Wearing: @womensbest ) #yogajourney #feelinggrateful #smileeveryday

BEACH YOGA 🤸🏼‍♀️🧘🏼‍♀️🙏🏻🏝

BEACH YOGA 🤸🏼‍♀️🧘🏼‍♀️🙏🏻🏝

🌳🌼🍃 Uma linda invertida ( #sirshasana ) feita pela @amorim.gleicy na aula no parque de hoje!
A invertida apresenta  muitos benefícios físicos e mentais, e ainda em contato com a mãe natureza, se multiplicam! Nossa cabeça faz uma conexão com a Terra e nos sentimos mais confiantes, alegres e cheios de amor!
Muita gratidão! 😄💖🕉 #Repost @amorim.gleicy (@get_repost)
・・・
@espacomahna @pahorosco Adorei a aula ao ar livre, Pati!! De novo: valeu mesmo! Pela foto, pela aula, pela amizade!!! #yoga #yogasp #yogalifestyle #yogamooca #yogaabc #yogatododia #yogajourney #yogini #bemestar #invertida #espacomahna

🌳🌼🍃 Uma linda invertida ( #sirshasana ) feita pela @amorim.gleicy na aula no parque de hoje! A invertida apresenta muitos benefícios físicos e mentais, e ainda em contato com a mãe natureza, se multiplicam! Nossa cabeça faz uma conexão com a Terra e nos sentimos mais confiantes, alegres e cheios de amor! Muita gratidão! 😄💖🕉 #Repost @amorim.gleicy (@get_repost) ・・・ @espacomahna @pahorosco Adorei a aula ao ar livre, Pati!! De novo: valeu mesmo! Pela foto, pela aula, pela amizade!!! #yoga #yogasp #yogalifestyle #yogamooca #yogaabc #yogatododia #yogajourney #yogini #bemestar #invertida #espacomahna

👙🔥 #sexyafyogis yoga challenge from December 13-22
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Day 5🌹 #pigeon .
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Confidence is sexy, wear it daily ❤️❤️
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Starring 💃🏻
@erickuhhls
@elisheva_yoga
@yogamama_23
@themuscleboundyogi
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💐Featuring 💐
@aquaburns
@danceweaver
@happyworldclothing
@goamagicfashion
@earth_meets_water
@szmalas
@out.of.bloom
@in_the_weeds_apothecary
@kononaturals
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.
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Our Lucious Lineup:
Day 1. Toe Stand✅
Day 2. Forward Fold✅
Day 3. Lunge✅
Day 4. Eagle Legged Variation✅
Day 5. Pigeon✅
Day 6. Any Inversion
Day 7. Any Bind
Day 8. Fish Pose
Day 9. Splits
Day 10. Yogi’s Choice
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@igyogachallenges @yogachallengeworld .

#selflove #selflovebringsbeauty #selflovejourney #selfesteem #loveyourself #yogacommunity #mentalhealthawareness #yogachallenge #decemberyogachallenge #yogajourney #selfgrowth #confidence #confidentnotbrave #dreads #dreadhead #yoga #yogi #yogaeverydamnday #taketimeforyou #holidaymood #sexyyogi #malaysiayogi #myyogajourney #bodyshape #igyogachallenge #IGYogaFamily #loveyourbody #beauty

👙🔥 #sexyafyogis yoga challenge from December 13-22 . . Day 5🌹 #pigeon . . Confidence is sexy, wear it daily ❤️❤️ . . . Starring 💃🏻 @erickuhhls @elisheva_yoga @yogamama_23 @themuscleboundyogi . . . 💐Featuring 💐 @aquaburns @danceweaver @happyworldclothing @goamagicfashion @earth_meets_water @szmalas @out.of.bloom @in_the_weeds_apothecary @kononaturals . . . Our Lucious Lineup: Day 1. Toe Stand✅ Day 2. Forward Fold✅ Day 3. Lunge✅ Day 4. Eagle Legged Variation✅ Day 5. Pigeon✅ Day 6. Any Inversion Day 7. Any Bind Day 8. Fish Pose Day 9. Splits Day 10. Yogi’s Choice . @igyogachallenges @yogachallengeworld . #selflove #selflovebringsbeauty #selflovejourney #selfesteem #loveyourself #yogacommunity #mentalhealthawareness #yogachallenge #decemberyogachallenge #yogajourney #selfgrowth #confidence #confidentnotbrave #dreads #dreadhead #yoga #yogi #yogaeverydamnday #taketimeforyou #holidaymood #sexyyogi #malaysiayogi #myyogajourney #bodyshape #igyogachallenge #IGYogaFamily #loveyourbody #beauty

What kind of cookies do you guys make for Christmas? Each year we make the same few and try to add one new one. This year our new one is toffee and it actually turned out amazing! Our usual cookies are sugar, peanut butter with kisses and Oreo truffles 😋 i went with garland pose for #the12daysofSPLITSmas 🎄 
@bendybenzene_ (Diane)
@jennyg2bfit (Jenny)
@myndfulyoga (Nikki) 
@yoga_chick1980 (Kristen) .
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Sponsors: 
@niyama_sports
@yogapaws
@omgoddess.clothing
@themermaidmade
@hathaspace
@doshabar
@greeciegirl
@ahimsaessentials
@yoalwear
@aeromats
@perfectbalanceworld
@allthetinypieces . . #yogi #yogini #iloveyoga #yogadaily #stretch #flexibility #asana #yogapose #goodvibes #namaste #yogachallenge #igyoga #yogagram #yogamom #mamabear #progress #determination #yogajourney #yogavibes #christmasvibes #reindeer #yogapractice #garlandpose #malasaña

What kind of cookies do you guys make for Christmas? Each year we make the same few and try to add one new one. This year our new one is toffee and it actually turned out amazing! Our usual cookies are sugar, peanut butter with kisses and Oreo truffles 😋 i went with garland pose for #the12daysofSPLITSmas 🎄 @bendybenzene_ (Diane) @jennyg2bfit (Jenny) @myndfulyoga (Nikki) @yoga_chick1980 (Kristen) . . Sponsors: @niyama_sports @yogapaws @omgoddess.clothing @themermaidmade @hathaspace @doshabar @greeciegirl @ahimsaessentials @yoalwear @aeromats @perfectbalanceworld @allthetinypieces . . #yogi #yogini #iloveyoga #yogadaily #stretch #flexibility #asana #yogapose #goodvibes #namaste #yogachallenge #igyoga #yogagram #yogamom #mamabear #progress #determination #yogajourney #yogavibes #christmasvibes #reindeer #yogapractice #garlandpose #malasaña

Um pouquinho do processo de materialização do Ganesha da Érika. 🙏🏼
Esse trabalho foi muito especial pra mim.. Foram quase 3 dias criando nessa paredinha de um pouco mais de 4m2, trabalhando com pequenos detalhes e muito amor. 🦋
Além de ser um trabalho minucioso onde pude explorar diversas técnicas que adoro, a energia envolvida em todo o processo foi incrível.
Meu fofinho Ganesha, que não é meu, mas que tive o prazer de criar, que seu olhar acolhedor traga muita paz, amor e felicidade e que sua energia cuide, remova obstáculos, traga sabedoria e muito sucesso pra @atelie_da_saude 
Namastê 🙏🏼
---
Mais informações sobre artes e murais via direct ❤️
---
#painting #paint #art #arte #artist 
#decoracao #decoration #decorating #decoreideas #decor #decoração #decoracaointeriores #arquiteturadeinteriores #ideiasdecor #mandala #blackwork #ganesha #ganesh #elephant #elephantdrawing #decorative #yogaart #yogajourney #yogalover #decoracaopersonalizada

Um pouquinho do processo de materialização do Ganesha da Érika. 🙏🏼 Esse trabalho foi muito especial pra mim.. Foram quase 3 dias criando nessa paredinha de um pouco mais de 4m2, trabalhando com pequenos detalhes e muito amor. 🦋 Além de ser um trabalho minucioso onde pude explorar diversas técnicas que adoro, a energia envolvida em todo o processo foi incrível. Meu fofinho Ganesha, que não é meu, mas que tive o prazer de criar, que seu olhar acolhedor traga muita paz, amor e felicidade e que sua energia cuide, remova obstáculos, traga sabedoria e muito sucesso pra @atelie_da_saude Namastê 🙏🏼 --- Mais informações sobre artes e murais via direct ❤️ --- #painting #paint #art #arte #artist #decoracao #decoration #decorating #decoreideas #decor #decoração #decoracaointeriores #arquiteturadeinteriores #ideiasdecor #mandala #blackwork #ganesha #ganesh #elephant #elephantdrawing #decorative #yogaart #yogajourney #yogalover #decoracaopersonalizada

🦋love this one!
in Zhouzhuang
#yoga #yogajourney #yogateacher

🦋love this one! in Zhouzhuang #yoga #yogajourney #yogateacher

These girls are my world. My crystal 💎 child and rainbow 🌈 baby #blessings #motherhood  #daughters #baby #family #love #gratitude #grateful #mommy #mommysgirl

These girls are my world. My crystal 💎 child and rainbow 🌈 baby #blessings #motherhood #daughters #baby #family #love #gratitude #grateful #mommy #mommysgirl

Day 1 #RealKarmaChristmas 🍃
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💟 Pay yourself a true compliment, Kindness starts with ourselves 💟
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Looking back into my #yogajourney, i kinda smiled a little *well kinda that ear to ear smile to be honest 🙃. All those worn out yoga mats, sweats, tears and crying for help with my first split made me really proud of where i am in my practice right now. Not a single regret that i felt after deciding to take care of myself and as well as loving my own body *Good job Cleo! ❤
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Even though there are no prize giving sponsors, we're helping to raise awareness with this challenge for an amazing yoga charity @yogaquota who offer affordable and funded yoga classes to those who'd otherwise be excluded. We will choose 5 winners and donate £25 on their behalf, which is the cost of one funded class. You can also find a just giving page for them in Harriet's bio (see the host list for her IG handle) and donations from you and your friends for completing the challenge are more than welcome, but not essential.
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Hosts:
❣️ @stretchbreathesmile
❣️ @the_yoga_bean
❣️ @leclairjoshua
❣️ @harrietmcatee
❣️ @eliisetheyogi
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#DecemberYogaChallenge #yoga #yogamalaysia #yogasabahan #borneoyoga #yogaborneo #yogatambunan #yogapractice #yogaeverydamnday

Day 1 #RealKarmaChristmas 🍃 . 💟 Pay yourself a true compliment, Kindness starts with ourselves 💟 . Looking back into my #yogajourney, i kinda smiled a little *well kinda that ear to ear smile to be honest 🙃. All those worn out yoga mats, sweats, tears and crying for help with my first split made me really proud of where i am in my practice right now. Not a single regret that i felt after deciding to take care of myself and as well as loving my own body *Good job Cleo! ❤ . Even though there are no prize giving sponsors, we're helping to raise awareness with this challenge for an amazing yoga charity @yogaquota who offer affordable and funded yoga classes to those who'd otherwise be excluded. We will choose 5 winners and donate £25 on their behalf, which is the cost of one funded class. You can also find a just giving page for them in Harriet's bio (see the host list for her IG handle) and donations from you and your friends for completing the challenge are more than welcome, but not essential. . Hosts: ❣️ @stretchbreathesmile ❣️ @the_yoga_bean ❣️ @leclairjoshua ❣️ @harrietmcatee ❣️ @eliisetheyogi . #DecemberYogaChallenge #yoga #yogamalaysia #yogasabahan #borneoyoga #yogaborneo #yogatambunan #yogapractice #yogaeverydamnday

By choosing our path, we choose our destination 🙌
📷 @jadgghorayeb

By choosing our path, we choose our destination 🙌 📷 @jadgghorayeb

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Day 7 of #OpenYourHeartThisXmas is 
#YogisChoice
#ForearmWheelPose
#DwiPadaViparitaDandasana
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First time trying this variation 🙈🙈🙈.
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Last day of #OpenYourHeartThisXmas challenge, Thank You to All Hosts for hosting this challenge. Love it 😍🙏🏻.
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Thank You to All Sponsors that made this challenge possible 😊🙏🏻.
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And Thank You to All of You that already visited my page, left ❤️ and nice comments for me, love its all 🤗.
Namaste 😊🙏🏻.
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Amazing Hosts :
@nikicheng55
@park_yoga_girl
@warriorfromwithin
@yogi.sprout
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Generous Sponsors :
@almondon
@calligarisny
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics 
@visakai
@yogisurprise
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For those that like to plan ahead :
Day 1: lowlunge ✅
Day 2: wildthing ✅
Day 3: pigeonpose ✅
Day 4: camelpose ✅
Day 5: dancerspose ✅
Day 6: wheelpose ✅
Day 7: yogischoice ✅
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#yoga #yogalover #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #igyogachallenge #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #yogachallenge #yogachallenges #backbend #OpenYourHeartThisXmas #decemberyogachallenge #OpenYourHeart #namaste #fa1ryangel

. Day 7 of #OpenYourHeartThisXmas is #YogisChoice #ForearmWheelPose #DwiPadaViparitaDandasana . First time trying this variation 🙈🙈🙈. . Last day of #OpenYourHeartThisXmas challenge, Thank You to All Hosts for hosting this challenge. Love it 😍🙏🏻. . Thank You to All Sponsors that made this challenge possible 😊🙏🏻. . And Thank You to All of You that already visited my page, left ❤️ and nice comments for me, love its all 🤗. Namaste 😊🙏🏻. . Amazing Hosts : @nikicheng55 @park_yoga_girl @warriorfromwithin @yogi.sprout . Generous Sponsors : @almondon @calligarisny @greencore_naturals @gypsytribegems @innerbloomyoga @inspiritcollective @namastetics @visakai @yogisurprise . For those that like to plan ahead : Day 1: lowlunge ✅ Day 2: wildthing ✅ Day 3: pigeonpose ✅ Day 4: camelpose ✅ Day 5: dancerspose ✅ Day 6: wheelpose ✅ Day 7: yogischoice ✅ . #yoga #yogalover #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #igyogachallenge #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #yogachallenge #yogachallenges #backbend #OpenYourHeartThisXmas #decemberyogachallenge #OpenYourHeart #namaste #fa1ryangel

Ardha Chandrasana or Variation in Anjaneyasana ~~~makes you stable and free, you  are grounded and in balance, free for life and love ❤️ have a wonderful 3rd advent ⭐️⭐️⭐️ @challengethyyoga ❄️#wintersolsticetribe WinterHosts: @elliegriffinyoga @anywhere_yoga @roberta.mae.life @lifesjourney.yoga WinterSponors: @officialvaclothing @sashka_co @malaprayer @the.happyproject @jalaclothing @gypsyarts @earthrunners @mayanyogatribe @awakenthepeace Day3 - Pose #halfmoon - Theme Release to Grow  Gib dir Raum Dich in den Himmel zu strecken und zugleich mit der Erde zu verwurzeln, spüre die Weite in Deinem Herzen 🙏🏼❤️ #yoga #yogachallenge #yogaforeveryone #igyogacommunity #decemberyogachallenge #igyoga #yogainspiration #inspiredyogis #yogajourney #yogalife #myyogalife #yogalove #loveyoga #yogi #yogini #yogagirl #yogamom #yogafun #yogaeveryday #yogamood #openyourheart

Ardha Chandrasana or Variation in Anjaneyasana ~~~makes you stable and free, you are grounded and in balance, free for life and love ❤️ have a wonderful 3rd advent ⭐️⭐️⭐️ @challengethyyoga ❄️#wintersolsticetribe WinterHosts: @elliegriffinyoga @anywhere_yoga @roberta.mae.life @lifesjourney.yoga WinterSponors: @officialvaclothing @sashka_co @malaprayer @the.happyproject @jalaclothing @gypsyarts @earthrunners @mayanyogatribe @awakenthepeace Day3 - Pose #halfmoon - Theme Release to Grow Gib dir Raum Dich in den Himmel zu strecken und zugleich mit der Erde zu verwurzeln, spüre die Weite in Deinem Herzen 🙏🏼❤️ #yoga #yogachallenge #yogaforeveryone #igyogacommunity #decemberyogachallenge #igyoga #yogainspiration #inspiredyogis #yogajourney #yogalife #myyogalife #yogalove #loveyoga #yogi #yogini #yogagirl #yogamom #yogafun #yogaeveryday #yogamood #openyourheart

Sunday☺️Good Morning...
yoga and music🕉 🎵
#yoga #homepracticeyoga #yogalife #trianglepose #forwardbend #yogachallenge #yogajourney #music #flow

Sunday☺️Good Morning... yoga and music🕉 🎵 #yoga #homepracticeyoga #yogalife #trianglepose #forwardbend #yogachallenge #yogajourney #music #flow

I said I would only have one piece of the bag of gathya I bought
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I had a few more...
Fine. I had half a pack 😅
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#indianfood #junkfood #tasty #gathiya #sofull #afteryoga #yogaeveryday #yogaeverywhere #yogaindia #yogachallenge #indiandiaries #yogajourney #travel #enquire #try #beopen #full and #grateful

I said I would only have one piece of the bag of gathya I bought . I had a few more... Fine. I had half a pack 😅 . . . #indianfood #junkfood #tasty #gathiya #sofull #afteryoga #yogaeveryday #yogaeverywhere #yogaindia #yogachallenge #indiandiaries #yogajourney #travel #enquire #try #beopen #full and #grateful

“Not sharing is not caring”..... lol... good quote isn’t it...💋💋💋
Happy Sunday 🤶🏻
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Wearing @justlivebrand leggings💙💙💙
🧘🏼‍♂️yogamat @liforme .
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#presshandstand #lsithold 
#yoga #yogi #practice #yogaeverydamnday #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #ashtanga #lottasebzdayoga #yogagrandma #liforme #love #namaste #igcommunity

“Not sharing is not caring”..... lol... good quote isn’t it...💋💋💋 Happy Sunday 🤶🏻 . Wearing @justlivebrand leggings💙💙💙 🧘🏼‍♂️yogamat @liforme . . . . . . . #presshandstand #lsithold #yoga #yogi #practice #yogaeverydamnday #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #ashtanga #lottasebzdayoga #yogagrandma #liforme #love #namaste #igcommunity

#Repost @yuliaasana (@get_repost)
・・・
Новогоднего настроения вам в ленту, друзья, у нас второй день #новогоднийбаланс_йото челленджа и саматвамасана. Для тех, кому нужно беречь колени, подойдёт вариант, выполняемый на цыпочках на обеих ногах😉
ведущие:
@yoginrus , @yuliaasana , @alexandra_konyukhova , @krisshur 
спонсоры: @yoto108 , @yogastuff.ru , @travamana 
#yoga #yogalove #yogagirl #yogini #fitgirl #goodvibes #yogainspiration #yogapractice #yogaart #yogafun #yogaaddict #yogaspb  #йогаспб #yogajourney #йога #йогавезде #йогаасана #yogateacher #йогавпетербурге #челлендж #челлендж2017

#Repost @yuliaasana (@get_repost) ・・・ Новогоднего настроения вам в ленту, друзья, у нас второй день #новогоднийбаланс_йото челленджа и саматвамасана. Для тех, кому нужно беречь колени, подойдёт вариант, выполняемый на цыпочках на обеих ногах😉 ведущие: @yoginrus , @yuliaasana , @alexandra_konyukhova , @krisshur спонсоры: @yoto108 , @yogastuff.ru , @travamana #yoga #yogalove #yogagirl #yogini #fitgirl #goodvibes #yogainspiration #yogapractice #yogaart #yogafun #yogaaddict #yogaspb #йогаспб #yogajourney #йога #йогавезде #йогаасана #yogateacher #йогавпетербурге #челлендж #челлендж2017

It is a person's unquenchable thirst for wonder
That sets them on their initial quest for truth.
The more doors you open, the smaller you become.
The more places you see and the more people you meet,
The greater your curiosity grows.
The greater your curiosity, the more you will wander.
The more you wander, the greater the wonder.
The more you quench your thirst for wonder,
The more you drink from the cup of life.
The more you see and experience, the closer to truth you become.
The more languages you learn, the more truths you can unravel.
And the more countries you travel, the greater your understanding.
And the greater your understanding, the less you see differences.
And the more knowledge you gain, the wider your perspective,
And the wider your perspective, the lesser your ignorance.
Hence, the more wisdom you gain, the smaller you feel.
And the smaller you feel, the greater you become.
The more you see, the more you love --
The more you love, the less walls you see.
The more doors you are willing to open,
The less close-minded you will be.
The more open-minded you are,
The more open your heart.
And the more open your heart,
The more you will be able to 
Send and receive --
Truth and TRUE
Unconditional
LOVE.

Suzy Kassem
. .
.
Happy Sunday

Tribal Peaks leggings.
#namastefitlife #namastefit #hollowbackhandstand

It is a person's unquenchable thirst for wonder That sets them on their initial quest for truth. The more doors you open, the smaller you become. The more places you see and the more people you meet, The greater your curiosity grows. The greater your curiosity, the more you will wander. The more you wander, the greater the wonder. The more you quench your thirst for wonder, The more you drink from the cup of life. The more you see and experience, the closer to truth you become. The more languages you learn, the more truths you can unravel. And the more countries you travel, the greater your understanding. And the greater your understanding, the less you see differences. And the more knowledge you gain, the wider your perspective, And the wider your perspective, the lesser your ignorance. Hence, the more wisdom you gain, the smaller you feel. And the smaller you feel, the greater you become. The more you see, the more you love -- The more you love, the less walls you see. The more doors you are willing to open, The less close-minded you will be. The more open-minded you are, The more open your heart. And the more open your heart, The more you will be able to  Send and receive -- Truth and TRUE Unconditional LOVE. Suzy Kassem . . . Happy Sunday Tribal Peaks leggings. #namastefitlife #namastefit #hollowbackhandstand

It's so easy to #move in our clothes 💃#rippleyogawear

It's so easy to #move in our clothes 💃#rippleyogawear

@laninalu11
In this moment I’m content. I’m more than content even. I’m fucking happy. I feel grateful. I feel peace. And I feel really lucky to be right where I am. 
But girl it ain’t always like this!
I’m not always happy. 
Sometimes it can get dark. 
What the fuck.
How do we get so low?
^

I have been rocked in my life a few times.
I’ve looked the devil in his eyes.
I’ve hurt freaking deeply.
^

When the dark anx settles into my heart it seems stronger than a 100 foot wave holding me under. It seems more powerful than a hurricane destroying everything. 
I always remind myself of the quote “The universe isn’t happening to you, it’s happening for you.”
But it’s still so heavy.
And so I do what my teacher Eckhart offered. I give this blackness a name. 
The monster is here.
It’s messing with me. It’s got ahold of me. 
It’s dragging me down.
^

Don’t we just want this shit to go away. 
But I’ve got to feel. 
We have to feel it.
Even at 3:15 am when I’m awake and everyone else is asleep.
When I can just try and keep getting out of my thoughts... it’s power loses its hold.
Yesterday it had its hands around my neck for 10 minutes. Last week it was hours. 
I still feel it’s claws in my chest. I know it’s not gone forever. 
But freaking hell I don’t want to be afraid. 
I don’t want to push love away. I stand for love. I seek it. I cherish it.
^

I say we just help lift each other. Life is Insane.
But we will be ok.
I know it. 
Stare the devil in the eyes and he backs the Ef off. 
Stare love in the eyes and the Earth and heavens will move like magic for it. 💙
━━━━━━━━━━━━━━━━━
👉 @best.yoga.video
👉  @best.yoga.teachers
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@laninalu11 In this moment I’m content. I’m more than content even. I’m fucking happy. I feel grateful. I feel peace. And I feel really lucky to be right where I am. But girl it ain’t always like this! I’m not always happy. Sometimes it can get dark. What the fuck. How do we get so low? ^ I have been rocked in my life a few times. I’ve looked the devil in his eyes. I’ve hurt freaking deeply. ^ When the dark anx settles into my heart it seems stronger than a 100 foot wave holding me under. It seems more powerful than a hurricane destroying everything. I always remind myself of the quote “The universe isn’t happening to you, it’s happening for you.” But it’s still so heavy. And so I do what my teacher Eckhart offered. I give this blackness a name. The monster is here. It’s messing with me. It’s got ahold of me. It’s dragging me down. ^ Don’t we just want this shit to go away. But I’ve got to feel. We have to feel it. Even at 3:15 am when I’m awake and everyone else is asleep. When I can just try and keep getting out of my thoughts... it’s power loses its hold. Yesterday it had its hands around my neck for 10 minutes. Last week it was hours. I still feel it’s claws in my chest. I know it’s not gone forever. But freaking hell I don’t want to be afraid. I don’t want to push love away. I stand for love. I seek it. I cherish it. ^ I say we just help lift each other. Life is Insane. But we will be ok. I know it. Stare the devil in the eyes and he backs the Ef off. Stare love in the eyes and the Earth and heavens will move like magic for it. 💙 ━━━━━━━━━━━━━━━━━ 👉 @best.yoga.video 👉 @best.yoga.teachers ━━━━━━━━━━━━━━━━━ ☄ For Guaranteed Shoutout 💬 DM us! 🏷 Tag us for a chance to be featured

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