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Video @kerispilatesroom

Follow @yogapractice - your daily yoga inspiration 😍 Video @kerispilatesroom

Воскресенье- отличный день для провокационных фото, всё равно никого в инсте нет)) 🙈
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Скажите мне, хорошие, а вам Инста как нибудь помогла в принятии вашего тела? Стало ли легче снимать ню фотки и вообще, может кто раньше боялся раздеваться перед камерой, а с приходом инсты в его жизнь раздуплился и стал ню моделью? ?
Хотя, возможно многих обилие в инсте фото, на которых все красивые, гладкие, без целлюлитов и жиров, на фитнесе и йоге, наоборот демотивирует?🤔
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Я в этом вопросе на релаксе. Как попала однажды на Утриш (заповедник под Анапой, где все живут голые), так вообще все боки спали. Хотя раньше осуждала. Не могла себе позволить фоткаться раздетой, не то, что жить голой! Но 1,5 месяца среди голых людей в лесу (голыми ходите друг к другу в гости, голыми готовите еду на костре и голыми ведёте философские беседы) - и ты принимаешь в своём (и в чужом) теле всё😂😂👌🏻😋 в у вас как?
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Пиала и коллекция кристаллов @atmospherehome.ru 💕

Воскресенье- отличный день для провокационных фото, всё равно никого в инсте нет)) 🙈 • Скажите мне, хорошие, а вам Инста как нибудь помогла в принятии вашего тела? Стало ли легче снимать ню фотки и вообще, может кто раньше боялся раздеваться перед камерой, а с приходом инсты в его жизнь раздуплился и стал ню моделью? ? Хотя, возможно многих обилие в инсте фото, на которых все красивые, гладкие, без целлюлитов и жиров, на фитнесе и йоге, наоборот демотивирует?🤔 • Я в этом вопросе на релаксе. Как попала однажды на Утриш (заповедник под Анапой, где все живут голые), так вообще все боки спали. Хотя раньше осуждала. Не могла себе позволить фоткаться раздетой, не то, что жить голой! Но 1,5 месяца среди голых людей в лесу (голыми ходите друг к другу в гости, голыми готовите еду на костре и голыми ведёте философские беседы) - и ты принимаешь в своём (и в чужом) теле всё😂😂👌🏻😋 в у вас как? —� Пиала и коллекция кристаллов @atmospherehome.ru 💕

Freeing your mind from judgment can be hard sometimes but worth it.
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Follow @yogalooksgood for more 💛
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credit: @jesstaras

Freeing your mind from judgment can be hard sometimes but worth it. . Follow @yogalooksgood for more 💛 . credit: @jesstaras

Whatever is meant to be will always make its way back to you.
Have faith in the universe.
Xo
Photo by @azkosber ❤️
Wearing @aloyoga 🌟
#yoga #practice #thankyou
#gratitude #breathe #yogapractice

Whatever is meant to be will always make its way back to you. Have faith in the universe. Xo Photo by @azkosber ❤️ Wearing @aloyoga 🌟 #yoga #practice #thankyou #gratitude #breathe #yogapractice

A lot of us are afraid of change. Change in our relationships, our job, our stuff... Even if we don’t like what we have and it’s not serving us, at least it’s familiar and we find comfort in that. If we learn to get go, then we can consciously create the life we want.
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I tried a new version of splits against the wall for today’s pose in #Splits12 This is a fun one!
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📸: @huntobrien wearing @aloyoga #aloyoga #aloyogachallenge #beagoddess

A lot of us are afraid of change. Change in our relationships, our job, our stuff... Even if we don’t like what we have and it’s not serving us, at least it’s familiar and we find comfort in that. If we learn to get go, then we can consciously create the life we want. . I tried a new version of splits against the wall for today’s pose in #Splits12 This is a fun one! . 📸: @huntobrien wearing @aloyoga #aloyoga #aloyogachallenge #beagoddess

Today's @yogafeature by @simplemuffin
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"No matter what your current circumstances, if you can imagine something better for yourself, you can create it." — John Assaraf
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Follow @yogafeature 🙏

Today's @yogafeature by @simplemuffin . "No matter what your current circumstances, if you can imagine something better for yourself, you can create it." — John Assaraf . Follow @yogafeature 🙏

We often travel great lengths

in search of the truth,

but maybe the truth 
isn’t so far reached 
and complicated;

maybe the truth you’re searching for

lies in the speakings 
of your own soul. 
To learn is to listen. 
#LettersbyLamise

#soulspeak #hanumanasana #splits #aloyoga #munnar #kerala🌴 #indiatravel #travelindia #poetryofig #poetryinmotion

We often travel great lengths in search of the truth, but maybe the truth isn’t so far reached and complicated; maybe the truth you’re searching for lies in the speakings of your own soul. To learn is to listen. #LettersbyLamise #soulspeak #hanumanasana #splits #aloyoga #munnar #kerala🌴 #indiatravel #travelindia #poetryofig #poetryinmotion

Unclose your mind. You are not a prisoner. You are a bird in fight, searching the skies for dreams ✨
~ Haruki Murakami

How was your Sunday friends? It’s been raining here whole day, so I finished all the housework that had to be done. I love cleaning, it’s kind of a therapy to me. And I bought myself some nice, new plant so I’m super happy!
#crazyplantlady 😂
What about you? Are you a plant person?

Unclose your mind. You are not a prisoner. You are a bird in fight, searching the skies for dreams ✨ ~ Haruki Murakami How was your Sunday friends? It’s been raining here whole day, so I finished all the housework that had to be done. I love cleaning, it’s kind of a therapy to me. And I bought myself some nice, new plant so I’m super happy! #crazyplantlady 😂 What about you? Are you a plant person?

❤️ DoubleTap & Tag a Friend below⤵
Following @yogaproud for some awesome photos !!!
If you want a tshirt or tank , just click the link in my bio (profile) ➡@yogaproud
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#yoga #yogaeverydamnday #yogi#yogalove #yogainspiration #namaste#yogaeverywhere #yogagirl#yogachallenge #yogalife #igyoga#yogini #yogapractice #meditation#yogapose #yogaeveryday #instayoga#practiceandalliscoming #handstand

❤️ DoubleTap & Tag a Friend below⤵ Following @yogaproud for some awesome photos !!! If you want a tshirt or tank , just click the link in my bio (profile) ➡@yogaproud ____________________________________ • • • • • #yoga #yogaeverydamnday #yogi#yogalove #yogainspiration #namaste#yogaeverywhere #yogagirl#yogachallenge #yogalife #igyoga#yogini #yogapractice #meditation#yogapose #yogaeveryday #instayoga#practiceandalliscoming #handstand

#YinToYangYoga Day 1: Yin Today is Dragon 🐉 Pose and Yang with Flying 🦎 Lizard Pose
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⚫️YinYang Hosts⚪️
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@iwona_yoga
@karramella1
@__sil_06
@kittyfhloe
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⚫️Sponsors⚪️
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@feinstoff
@handmade_by_cut
@shivamalas
@consciousink
@fourseeapparel
@soter_bentes
@kissatea
@leggings_connect_shop
@malamalamajewelry .
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🖤 Here are the poses:
Yin = ⚫️ Yang = ⚪️
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Day 1: ⚫️dragon ⚪️lizardpose☑️
Day 2: ⚫️swan ⚪️pigeonpose
Day 3: ⚫️squat ⚪️Malasana
Day 4: ⚫️saddle ⚪️ heronpose
Day 5: ⚫️twisted roots ⚪️eaglepose
Day 6: ⚫️Snail ⚪️plowpose 
Day 7: ⚫️butterfly ⚪️bound anglepose
Day 8: ⚫️waterfall ⚪️setu bandhasana
Day 9: ⚫️legs up the wall ⚪️shoulderstand
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#yoga #yogis #octoberyogachallenge #YogaChallenge #yogagirl #yogapractice #yogaforhealth #yogainspiration #yogalover #wellness #yogalover 
#igyogachallenge
#practiceyogachangeyourworld #namaste
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#YinToYangYoga Day 1: Yin Today is Dragon 🐉 Pose and Yang with Flying 🦎 Lizard Pose . . . ⚫️YinYang Hosts⚪️ . @iwona_yoga @karramella1 @__sil_06 @kittyfhloe . ⚫️Sponsors⚪️ . @feinstoff @handmade_by_cut @shivamalas @consciousink @fourseeapparel @soter_bentes @kissatea @leggings_connect_shop @malamalamajewelry . . . 🖤 Here are the poses: Yin = ⚫️ Yang = ⚪️ . Day 1: ⚫️dragon ⚪️lizardpose☑️ Day 2: ⚫️swan ⚪️pigeonpose Day 3: ⚫️squat ⚪️Malasana Day 4: ⚫️saddle ⚪️ heronpose Day 5: ⚫️twisted roots ⚪️eaglepose Day 6: ⚫️Snail ⚪️plowpose Day 7: ⚫️butterfly ⚪️bound anglepose Day 8: ⚫️waterfall ⚪️setu bandhasana Day 9: ⚫️legs up the wall ⚪️shoulderstand . . . #yoga #yogis #octoberyogachallenge #YogaChallenge #yogagirl #yogapractice #yogaforhealth #yogainspiration #yogalover #wellness #yogalover #igyogachallenge #practiceyogachangeyourworld #namaste . . . . . . .

I usually have zero expectation of myself when I get on the #parallettes, that's when the magic usually happens ✨
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Ever since I made these bad boys with my dad, I've wanted to explore a deep hollow-back in full lotus 
#realtime #happysunday

I usually have zero expectation of myself when I get on the #parallettes, that's when the magic usually happens ✨ - Ever since I made these bad boys with my dad, I've wanted to explore a deep hollow-back in full lotus #realtime #happysunday

Dia 18 yogachallenge #SofaYoga ⏩ #vrschikasanai ➡ #scorpiño in #ForearmBalace, I can't do #pincha and I did a #Headstand 👉👉 Después de unos días con sinusitis 😷  y sin poder ponerme cabeza abajo, poco a poco empezamos la normalidad 😊. Que conste que haciendo esto casi me rompo. 🙈🙉🙊 Hosts ➡  @emma.rhiannon  @palomahuner @cyogalab 🙈🙉🙊traductor ➡ @luzm.arrondo @cyogalabenespanol 🙈🙉🙊sponsor ➡@have_a_fruitday #natali_t4

Dia 18 yogachallenge #SofaYoga#vrschikasanai#scorpiño in #ForearmBalace, I can't do #pincha and I did a #Headstand 👉👉 Después de unos días con sinusitis 😷 y sin poder ponerme cabeza abajo, poco a poco empezamos la normalidad 😊. Que conste que haciendo esto casi me rompo. 🙈🙉🙊 Hosts ➡ @emma.rhiannon @palomahuner @cyogalab 🙈🙉🙊traductor ➡ @luzm.arrondo @cyogalabenespanol 🙈🙉🙊sponsor ➡@have_a_fruitday #natali_t4

Double opportunity to practice with me tomorrow!! ☺️
9:30 am Skanda Yoga Level 2 (subbing my teacher @linavallejom )
8:00 pm Skanda Yoga Level 1

Double opportunity to practice with me tomorrow!! ☺️ 9:30 am Skanda Yoga Level 2 (subbing my teacher @linavallejom ) 8:00 pm Skanda Yoga Level 1

GET TO THE HEART OF YOGA ON MONDAY AT 10 AM. The essence of yoga isn't about how far you can stretch your body, but how far you can stretch your spirit. That's when transformation really happens. That place where inner and outer strength come together leaving you ready to take on the world. Prepare for whatever life throws your way at my Monday morning class at Yoga Sanctuary Las Vegas. @yogasanctuarylv #yogasanctuarylv #yogalv #yogavegas #yogalasvegas #yoga #yogalife #yogainspiration #yogaforeveryone #yogaeverydamnday #yogasanctuarylv #yogasanctuaryvegas #lasvegasyoga #vegasyogacommunity #vegasyoga #vegaslocals #vegasyogateacher #igyoga #instayoga #yogainspire #yogalove #inspire #702yoga #yogawisdom #yogasoul #yogaeverywhere #yogapractice #yogaeveryone

GET TO THE HEART OF YOGA ON MONDAY AT 10 AM. The essence of yoga isn't about how far you can stretch your body, but how far you can stretch your spirit. That's when transformation really happens. That place where inner and outer strength come together leaving you ready to take on the world. Prepare for whatever life throws your way at my Monday morning class at Yoga Sanctuary Las Vegas. @yogasanctuarylv #yogasanctuarylv #yogalv #yogavegas #yogalasvegas #yoga #yogalife #yogainspiration #yogaforeveryone #yogaeverydamnday #yogasanctuarylv #yogasanctuaryvegas #lasvegasyoga #vegasyogacommunity #vegasyoga #vegaslocals #vegasyogateacher #igyoga #instayoga #yogainspire #yogalove #inspire #702yoga #yogawisdom #yogasoul #yogaeverywhere #yogapractice #yogaeveryone

I used to say I wanna die before I'm old
But because of you I might think twice
📷: @maggieeem14

I used to say I wanna die before I'm old But because of you I might think twice 📷: @maggieeem14

@omyogashow vibezzzzz 💜 @raquelle.fringe rocking out to @davidkamkw incredible watery flow class 🙏🏻

@omyogashow vibezzzzz 💜 @raquelle.fringe rocking out to @davidkamkw incredible watery flow class 🙏🏻

Tomorrow is day 4 of #DanceInspiredYoga  and the theme is #Flying .  #WildThing always makes me feel liberated and free, and that to me is just like flying! 💫🕊. You guys are killin it in this challenge!  What a treat it is to be practicing alongside so many beautiful creatures 🙏💓. .
 My lovely leggings are from one of our sponsors, @northernstaryoga .  I’m SO excited that one of you will be winning a prize from them!! They are the comfiest most buttery soft leggings of life!
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Dancing Hosts:
@mermaid.tiffany 
@brigaup
@lifesjourney.yoga
@cynditheyogi . .

Amazing Sponsors:
@cultural_threads
@sirens_haven
@northernstaryoga
@gypsytribegems 
@themermaidmade
@victoriaandmarie
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To join in on the dancing fun just follow the steps below!
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1) Follow all Hosts and Sponsors
2) Repost this flyer using #DanceInspiredYoga , tagging all Hosts and Sponsors. 
3) Post your daily pose using our hashtag, and tagging all Hosts and Sponsors 
4) Have fun and show support to your fellow yogis!
5)Tag some friends to come on the dancing journey!
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For those who like to be prepared, here’s our lineup;
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Day 1 ~ Art: Any pose that's artistic 🌈
Day 2 ~ Happiness: Any pose that makes you happy 😃
Day 3 ~ Adventure: A pose in nature or anything you see as adventure 🌅
Day 4 ~ Flying: A jumping or movement pose or any pose that makes you feel in flight 🕊
Day 5 ~ Light: A pose inspired by the sun or moon 🌙 
Day 6 ~ Magic: Share a pose in a magical place 🔮
Day 7 ~ Peace: A pose that makes your feel peaceful/hands in a peace symbol ✌🏼
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#yogini  #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram  #yogagirl  #yogajourney #yogalove #yogalife #igyogafamily #yoga #instayoga #yogainspiration #yogapractice #practiceyogachangeyourworld  #igyogacommunity  #yogaeverydamndaily #crazysexyyoga #yogamom #yogachallenge #fitmom #comeplay #yogaisforeverybody #yogachallenge #igyogachallenge #iwearliquido

Tomorrow is day 4 of #DanceInspiredYoga and the theme is #Flying . #WildThing always makes me feel liberated and free, and that to me is just like flying! 💫🕊. You guys are killin it in this challenge! What a treat it is to be practicing alongside so many beautiful creatures 🙏💓. . My lovely leggings are from one of our sponsors, @northernstaryoga . I’m SO excited that one of you will be winning a prize from them!! They are the comfiest most buttery soft leggings of life! . . Dancing Hosts: @mermaid.tiffany @brigaup @lifesjourney.yoga @cynditheyogi . . Amazing Sponsors: @cultural_threads @sirens_haven @northernstaryoga @gypsytribegems @themermaidmade @victoriaandmarie . To join in on the dancing fun just follow the steps below! . 1) Follow all Hosts and Sponsors 2) Repost this flyer using #DanceInspiredYoga , tagging all Hosts and Sponsors. 3) Post your daily pose using our hashtag, and tagging all Hosts and Sponsors 4) Have fun and show support to your fellow yogis! 5)Tag some friends to come on the dancing journey! . For those who like to be prepared, here’s our lineup; . Day 1 ~ Art: Any pose that's artistic 🌈 Day 2 ~ Happiness: Any pose that makes you happy 😃 Day 3 ~ Adventure: A pose in nature or anything you see as adventure 🌅 Day 4 ~ Flying: A jumping or movement pose or any pose that makes you feel in flight 🕊 Day 5 ~ Light: A pose inspired by the sun or moon 🌙 Day 6 ~ Magic: Share a pose in a magical place 🔮 Day 7 ~ Peace: A pose that makes your feel peaceful/hands in a peace symbol ✌🏼 . #yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #yogagirl #yogajourney #yogalove #yogalife #igyogafamily #yoga #instayoga #yogainspiration #yogapractice #practiceyogachangeyourworld #igyogacommunity #yogaeverydamndaily #crazysexyyoga #yogamom #yogachallenge #fitmom #comeplay #yogaisforeverybody #yogachallenge #igyogachallenge #iwearliquido

Sometimes we do yoga, sometimes we wear hard hats. And sometimes we do both! Thanks for the tour, @mission_linen #WildThingBend

Sometimes we do yoga, sometimes we wear hard hats. And sometimes we do both! Thanks for the tour, @mission_linen #WildThingBend

Strive for the best! ☯️ Even if it's not perfect in your own eyes 👓just yet, think of the journey 🎒it took to get you where you are now!  Think about the wins👍🏼 and how you overcame each bump in your journey. 
Get going and always look forward! 🙌🏽🙏🏼

Strive for the best! ☯️ Even if it's not perfect in your own eyes 👓just yet, think of the journey 🎒it took to get you where you are now! Think about the wins👍🏼 and how you overcame each bump in your journey. Get going and always look forward! 🙌🏽🙏🏼

Looking forward to playing at the arm balances and inversions workshop this coming Saturday! The workshop is fully booked and wait list only, so please don't just turn up at the door.
What will the last workshop of the year be? Hit me up with topic suggestions! Date: Sat Nov 25.

www.svastha-yoga.com

#yoga #gratitude #yogacommunity #respect #yogaretreat #onebreathatatime #yogaaustralia #yogapractice #svasthayoga #growth #experience #onefootinfrontoftheother  #yogasydney #yogalife #spinallove #yogainspiration #yogafitzroy #inspiredyogis #yogaeverywhere #yogamelbourne #yogifriends #yogaworkshop #practicenotperfection #ekapadaviparitadandasana #breath #practicepracticepractice #viparitadandasana #headstandvariation #international_yogis #myfitrebel

Looking forward to playing at the arm balances and inversions workshop this coming Saturday! The workshop is fully booked and wait list only, so please don't just turn up at the door. What will the last workshop of the year be? Hit me up with topic suggestions! Date: Sat Nov 25. www.svastha-yoga.com #yoga #gratitude #yogacommunity #respect #yogaretreat #onebreathatatime #yogaaustralia #yogapractice #svasthayoga #growth #experience #onefootinfrontoftheother #yogasydney #yogalife #spinallove #yogainspiration #yogafitzroy #inspiredyogis #yogaeverywhere #yogamelbourne #yogifriends #yogaworkshop #practicenotperfection #ekapadaviparitadandasana #breath #practicepracticepractice #viparitadandasana #headstandvariation #international_yogis #myfitrebel

❤️ DoubleTap & Tag a Friend below⤵
Following @top_s2_yoga for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@top_s2_yoga
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@ole55ya :
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

❤️ DoubleTap & Tag a Friend below⤵ Following @top_s2_yoga for some awesome photos !!! If you want a tshirt clicking the link in my bio (profile) ➡@top_s2_yoga ____________________________________ Repost by @ole55ya : ____________________________________ • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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