#yoginis - explore the 119,323 amazing instagram photo collage and videos



“ conéctate con todo lo que que eres. Siente las alas doradas de tu espalda. Eres tan libre como eliges ser” ๐ŸŒฑ๐Ÿฆ‹๐ŸŒผ๐ŸŒ #gratitude #love #gratitude

โ€œ conรฉctate con todo lo que que eres. Siente las alas doradas de tu espalda. Eres tan libre como eliges serโ€ ๐ŸŒฑ๐Ÿฆ‹๐ŸŒผ๐ŸŒ #gratitude #love #gratitude

โ˜บ#Sukhasana ↔ #EasyPose on ๐Ÿ‘‰@yogaalignment

#yogaforeverybody with @yogawithkalyani ๐Ÿ‘ˆ
ใƒปใƒปใƒป
Today's #AlignWithKalyani pose is Sukhasana or Easy Pose.
.
This pose is usually done at the beginning and end of every yoga class. We start in this pose to centre the body and use it for meditation and pranayama. .
.
๐Ÿ˜Great Sukhasana Alignment:
๐Ÿ‘ŒNo tension in the face (esp eyebrows, forehead and jaw)
๐Ÿ‘ŒNeck in line with spine and lifting through the crown of the head
๐Ÿ‘ŒBack long and straight
๐Ÿ‘Œ Shoulders down and back
๐Ÿ‘Œ Chest open
๐Ÿ‘Œ Legs in a comfortable cross-legged position
๐Ÿ‘Œ Optional: hands engaged in some type of mudra or rested in the knees
.
.
๐Ÿ˜ž Not so great Sukhasana Alignment:
๐Ÿ‘Ž The face is tense
๐Ÿ‘Ž The back is rounded and neck kinked
๐Ÿ‘Ž Slouching shoulders or too far back causing an arched back
๐Ÿ‘Ž Closed Chest
๐Ÿ‘Ž Leaning too far forward
๐Ÿ‘Ž Legs uncomfortable
.
.
๐Ÿ™‹Sukhasana Modifications:
๐Ÿ‘Sit against a wall with your sacrum and shoulder blades against it. Don't let the lower back or back of the head touch. Place a small blanket between the lower back and wall for extra support.
โ˜๏ธRaise the hips by sitting on a bolster or blanket
๐Ÿ‘€Use a mirror so you can see for yourself .
.
.
. ๐Ÿ‘‡Benefits of Sukhasana
- Improves posture
- Increased body awareness
- Strengthens back, shoulders and chest
- Stretches knees and ankles
- Lengthens Spine
- Helps align the chakras
- Enhances feelings of peacefulness and serenity
.
.
๐Ÿ‘ŠNeed a challenge? Try using different leg positions and other seated poses
.
.
โ“ Questions? โ”Comments? Let me know if you'd like me to post more like this! โค๏ธโค๏ธ
.
.
Wearing: @yalivta and @lululemon
Yoga mat: @byoganow
Photo: @yoga.with.en
.
.
#yogawithkalyani #yogaalignment #inflexibleyogis #yogaforbeginners #yogabeginner #beginneryogi #yogaforbeginner #yogachallenges
#yoginisofinstagram #yoginis
#travelingyogini #yogateachertraining #yogaretreat #yogaaddict #yogajunkie #yogatherapy #yogatips #yogapractise #yogamat#letsdoyoga 
@yogaalignment

โ˜บ#Sukhasana โ†” #EasyPose on ๐Ÿ‘‰@yogaalignment #yogaforeverybody with @yogawithkalyani ๐Ÿ‘ˆ ใƒปใƒปใƒป Today's #AlignWithKalyani pose is Sukhasana or Easy Pose. . This pose is usually done at the beginning and end of every yoga class. We start in this pose to centre the body and use it for meditation and pranayama. . . ๐Ÿ˜Great Sukhasana Alignment: ๐Ÿ‘ŒNo tension in the face (esp eyebrows, forehead and jaw) ๐Ÿ‘ŒNeck in line with spine and lifting through the crown of the head ๐Ÿ‘ŒBack long and straight ๐Ÿ‘Œ Shoulders down and back ๐Ÿ‘Œ Chest open ๐Ÿ‘Œ Legs in a comfortable cross-legged position ๐Ÿ‘Œ Optional: hands engaged in some type of mudra or rested in the knees . . ๐Ÿ˜ž Not so great Sukhasana Alignment: ๐Ÿ‘Ž The face is tense ๐Ÿ‘Ž The back is rounded and neck kinked ๐Ÿ‘Ž Slouching shoulders or too far back causing an arched back ๐Ÿ‘Ž Closed Chest ๐Ÿ‘Ž Leaning too far forward ๐Ÿ‘Ž Legs uncomfortable . . ๐Ÿ™‹Sukhasana Modifications: ๐Ÿ‘Sit against a wall with your sacrum and shoulder blades against it. Don't let the lower back or back of the head touch. Place a small blanket between the lower back and wall for extra support. โ˜๏ธRaise the hips by sitting on a bolster or blanket ๐Ÿ‘€Use a mirror so you can see for yourself . . . . ๐Ÿ‘‡Benefits of Sukhasana - Improves posture - Increased body awareness - Strengthens back, shoulders and chest - Stretches knees and ankles - Lengthens Spine - Helps align the chakras - Enhances feelings of peacefulness and serenity . . ๐Ÿ‘ŠNeed a challenge? Try using different leg positions and other seated poses . . โ“ Questions? โ”Comments? Let me know if you'd like me to post more like this! โค๏ธโค๏ธ . . Wearing: @yalivta and @lululemon Yoga mat: @byoganow Photo: @yoga.with.en . . #yogawithkalyani #yogaalignment #inflexibleyogis #yogaforbeginners #yogabeginner #beginneryogi #yogaforbeginner #yogachallenges #yoginisofinstagram #yoginis #travelingyogini #yogateachertraining #yogaretreat #yogaaddict #yogajunkie #yogatherapy #yogatips #yogapractise #yogamat#letsdoyoga @yogaalignment

These 2 amazing #yoginis are teaching today, plus Paloma and Gina. Join us before the festivities arrive!:
12pm (level 1-2) with Paloma
5:30pm (level 1+) with Emma
6:45pm (level 1-2) with Nicolette
8pm (level 1-2) with Gina
Back on the road after TT and the beginning of the year. Here are my first few stops in 2018:
๐Ÿš€Jan 12-14: Rock Island, IL (www.tapasyogashala.com)
โ˜€๏ธJan 19-21: Costa Rica @kramacostarica (www.kramayoga.com)
๐Ÿ–Jan 22-27: Santa Teresa, Costa Rica retreat (ONLY 2 spots open!!)
๐ŸœFeb 2-4: Hermosillo, Mexico (www.janakasha.com)
๐ŸŒตFeb 16-18: Austin, TX (www.bodyandshinewellness.com)
We can also still #yoga together through my Vimeo classes (link in the description above) or, for more info on my traveling schedule (or the studio's classes), visit labchicago.com and let's #keeppracticing together!!

These 2 amazing #yoginis are teaching today, plus Paloma and Gina. Join us before the festivities arrive!: 12pm (level 1-2) with Paloma 5:30pm (level 1+) with Emma 6:45pm (level 1-2) with Nicolette 8pm (level 1-2) with Gina Back on the road after TT and the beginning of the year. Here are my first few stops in 2018: ๐Ÿš€Jan 12-14: Rock Island, IL (www.tapasyogashala.com) โ˜€๏ธJan 19-21: Costa Rica @kramacostarica (www.kramayoga.com) ๐Ÿ–Jan 22-27: Santa Teresa, Costa Rica retreat (ONLY 2 spots open!!) ๐ŸœFeb 2-4: Hermosillo, Mexico (www.janakasha.com) ๐ŸŒตFeb 16-18: Austin, TX (www.bodyandshinewellness.com) We can also still #yoga together through my Vimeo classes (link in the description above) or, for more info on my traveling schedule (or the studio's classes), visitย labchicago.comย and let's #keeppracticing together!!

double goddess | do not skip the struggle โžฐ♠๏ธ #acroyoga #yoga #yogaeverydamnday #acro #yoginis #yogafitness #homemadehappiness #girlpower

double goddess | do not skip the struggle โžฐโ™ ๏ธ #acroyoga #yoga #yogaeverydamnday #acro #yoginis #yogafitness #homemadehappiness #girlpower

Nueva clase online en mi canal YouTube:
Clase de 15 min de vinyasa yoga guiada por mi amiga y profesora @karina_seainside, para acabar con la postura del pájaro del paraíso , #svargadvijasana  un equilibrio de pie.
Gracias a @mandiram_yoga_dinamico.
#yogaonyoutube #yogaonline #birdofparadise 
#birdofparadisepose #vinyasayoga #xuanlanyoga #yogaclass #yogafriends #yoginis

Nueva clase online en mi canal YouTube: Clase de 15 min de vinyasa yoga guiada por mi amiga y profesora @karina_seainside, para acabar con la postura del pรกjaro del paraรญso , #svargadvijasana un equilibrio de pie. Gracias a @mandiram_yoga_dinamico. #yogaonyoutube #yogaonline #birdofparadise #birdofparadisepose #vinyasayoga #xuanlanyoga #yogaclass #yogafriends #yoginis

Foco, força, equilíbrio e..tcharam!
Caí.๐Ÿ˜‚
E é assim que acontece muitas vezes. Precisamos praticar para conseguirmos fazer a postura com facilidade e as quedas são muito importantes. São elas que nos ajudam a entender o nosso corpo e o que funciona para cada um de nós.
Cada um tem um peso, uma altura, uma habilidade e uma cabeça pensando em mil coisas, a ideia é você encontrar o seu (e só seu) ponto de equilíbrio de todos esses fatores. E não desistam! Eu já caí muito de cara no chão e até hoje estou aqui na luta.๐Ÿ˜‚
____________________________
Focus, strength, balance and...ta-dah! I fell.๐Ÿ˜‚
And this is how it happens many times. We need to practice to get the posture easily and the falling is very important, also. It helps us understand our bodies and what works for each of us.
Each one has a certain weight, height, skill and a head full of thousands differents thoughts. The idea is to find your (and yours only) balance point in the middle of all these factors. And don't give up! I've fallen a lot on my face and still standing here.๐Ÿ˜‚
#YogaIsTheArtOfLiving

Foco, forรงa, equilรญbrio e..tcharam! Caรญ.๐Ÿ˜‚ E รฉ assim que acontece muitas vezes. Precisamos praticar para conseguirmos fazer a postura com facilidade e as quedas sรฃo muito importantes. Sรฃo elas que nos ajudam a entender o nosso corpo e o que funciona para cada um de nรณs. Cada um tem um peso, uma altura, uma habilidade e uma cabeรงa pensando em mil coisas, a ideia รฉ vocรช encontrar o seu (e sรณ seu) ponto de equilรญbrio de todos esses fatores. E nรฃo desistam! Eu jรก caรญ muito de cara no chรฃo e atรฉ hoje estou aqui na luta.๐Ÿ˜‚ ____________________________ Focus, strength, balance and...ta-dah! I fell.๐Ÿ˜‚ And this is how it happens many times. We need to practice to get the posture easily and the falling is very important, also. It helps us understand our bodies and what works for each of us. Each one has a certain weight, height, skill and a head full of thousands differents thoughts. The idea is to find your (and yours only) balance point in the middle of all these factors. And don't give up! I've fallen a lot on my face and still standing here.๐Ÿ˜‚ #YogaIsTheArtOfLiving

#Repost @maiashibutani
ใƒปใƒปใƒป
I drop hair ties everywhere I go ๐Ÿ™ˆ๐Ÿ˜… • ๐Ÿ“ธ: @jborjen #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapants #yogini #yoginisofinstagram #yoginis #yogalife

#Repost @maiashibutani ใƒปใƒปใƒป I drop hair ties everywhere I go ๐Ÿ™ˆ๐Ÿ˜… โ€ข ๐Ÿ“ธ: @jborjen #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogapants #yogini #yoginisofinstagram #yoginis #yogalife

โœจEl universo no te está castigando. No te está bendiciendo. No te está controlando. El universo responde a la vibración que estás creando. Piensa con felicidad y la felicidad vendrá a ti. Piensa negativamente y la negatividad vendrá a ti. Lo que ponemos afuera y entregamos al universo lo tenemos de regreso como un eco๐Ÿ”ฎ. -Desconocido.
.
.
.
๐Ÿ’ซThe universe is not punishing you. It is not blessing you. It is not controlling you. The universe responds to the vibration you are creating. Think happy and happiness will come to you. Think negatively and negativity will come to you. What we put out into the universe we will get back like an echo๐Ÿ’ง. -Unknown #gypsysoul #raiseyourvibration #goodvibestribe ๐Ÿ“ทby the pretty @wilsonmaggie

โœจEl universo no te estรก castigando. No te estรก bendiciendo. No te estรก controlando. El universo responde a la vibraciรณn que estรกs creando. Piensa con felicidad y la felicidad vendrรก a ti. Piensa negativamente y la negatividad vendrรก a ti. Lo que ponemos afuera y entregamos al universo lo tenemos de regreso como un eco๐Ÿ”ฎ. -Desconocido. . . . ๐Ÿ’ซThe universe is not punishing you. It is not blessing you. It is not controlling you. The universe responds to the vibration you are creating. Think happy and happiness will come to you. Think negatively and negativity will come to you. What we put out into the universe we will get back like an echo๐Ÿ’ง. -Unknown #gypsysoul #raiseyourvibration #goodvibestribe ๐Ÿ“ทby the pretty @wilsonmaggie

Teaching this Thanksgiving, @yogaworks West Hollywood, 10:30 ๐Ÿ’ช๐Ÿ’ช flow!

Teaching this Thanksgiving, @yogaworks West Hollywood, 10:30 ๐Ÿ’ช๐Ÿ’ช flow!

Learning to let go of results & fuel my own inner magic. It's wild how the more you hold the paradox of both being in action + surrendering, the more MAGIC YOU HAVE. It's this fine line kinda dance. Feels sooooo good to know you're doing the best you can AND you get to let go. Who cares what anyone thinks or doesn't think, does or doesn't do. I'm free. ๐Ÿ‘Š๐Ÿผ

Learning to let go of results & fuel my own inner magic. It's wild how the more you hold the paradox of both being in action + surrendering, the more MAGIC YOU HAVE. It's this fine line kinda dance. Feels sooooo good to know you're doing the best you can AND you get to let go. Who cares what anyone thinks or doesn't think, does or doesn't do. I'm free. ๐Ÿ‘Š๐Ÿผ

โœŒ๏ธ๐ŸŒป

โœŒ๏ธ๐ŸŒป

| • Friendly Reminder: God’s grace is greater than your past. ๐Ÿ‘Œ๐Ÿพ
•
•
Side note: #Crescentlunge and I๏ธ have a love/hate relationship. My thighs are always on fire after holding this for a good bit๐Ÿ”ฅ
•
•
๐Ÿ“ธ: @tkforshort @tkophotographic •
#ChristianYoga #yoga #yogateacher #atlantayogateacher #yogini #yogisofig #yogisofinstagram #yogapose #yogalife #yogafit #yogaforblackgirls #blackgirlyoga #blackgirlsdoyoga #colorsofyoga #yogaofcolor #yoginis #yoginisofinstagram

| โ€ข Friendly Reminder: Godโ€™s grace is greater than your past. ๐Ÿ‘Œ๐Ÿพ โ€ข โ€ข Side note: #Crescentlunge and I๏ธ have a love/hate relationship. My thighs are always on fire after holding this for a good bit๐Ÿ”ฅ โ€ข โ€ข ๐Ÿ“ธ: @tkforshort @tkophotographic โ€ข #ChristianYoga #yoga #yogateacher #atlantayogateacher #yogini #yogisofig #yogisofinstagram #yogapose #yogalife #yogafit #yogaforblackgirls #blackgirlyoga #blackgirlsdoyoga #colorsofyoga #yogaofcolor #yoginis #yoginisofinstagram

D A Y  T W E N T Y T W O 
Challengers and mokshies- you're more powerful than you know. You're all rock stars in our eyes! Keep on keeping on- 8 more days!

#30daychallenge #yoga #mokshayoga #mokshamodo #yogafam #yogastudio #yogafun #breathe #doit #community #yogis #yoginis #hotyoga #hotyogis #biglove #thesweatlife #shinebright #namaslay #keepgoing #yougotthis #youareimportant #lovebig #justbreathe #quotes #yogaquote  #youcanhaveitall #itsallwithinyou

D A Y T W E N T Y T W O Challengers and mokshies- you're more powerful than you know. You're all rock stars in our eyes! Keep on keeping on- 8 more days! #30daychallenge #yoga #mokshayoga #mokshamodo #yogafam #yogastudio #yogafun #breathe #doit #community #yogis #yoginis #hotyoga #hotyogis #biglove #thesweatlife #shinebright #namaslay #keepgoing #yougotthis #youareimportant #lovebig #justbreathe #quotes #yogaquote #youcanhaveitall #itsallwithinyou

I'm here at The Yoga Barre for one more hour if you would like to pick up some holiday gifts!๐ŸŒฟโ„๐ŸŒฒโ„๐ŸŒฟ @theyogabarre @senderich @restore_and_heal_with_reiki

I'm here at The Yoga Barre for one more hour if you would like to pick up some holiday gifts!๐ŸŒฟโ„๐ŸŒฒโ„๐ŸŒฟ @theyogabarre @senderich @restore_and_heal_with_reiki

“ conéctate con todo lo que que eres. Siente las alas doradas de tu espalda. Eres tan libre como eliges ser” ๐ŸŒฑ๐Ÿฆ‹๐ŸŒผ๐ŸŒ #gratitude #love #gratitude

โ€œ conรฉctate con todo lo que que eres. Siente las alas doradas de tu espalda. Eres tan libre como eliges serโ€ ๐ŸŒฑ๐Ÿฆ‹๐ŸŒผ๐ŸŒ #gratitude #love #gratitude

โœจEl universo no te está castigando. No te está bendiciendo. No te está controlando. El universo responde a la vibración que estás creando. Piensa con felicidad y la felicidad vendrá a ti. Piensa negativamente y la negatividad vendrá a ti. Lo que ponemos afuera y entregamos al universo lo tenemos de regreso como un eco๐Ÿ”ฎ. -Desconocido.
.
.
.
๐Ÿ’ซThe universe is not punishing you. It is not blessing you. It is not controlling you. The universe responds to the vibration you are creating. Think happy and happiness will come to you. Think negatively and negativity will come to you. What we put out into the universe we will get back like an echo๐Ÿ’ง. -Unknown #gypsysoul #raiseyourvibration #goodvibestribe ๐Ÿ“ทby the pretty @wilsonmaggie

โœจEl universo no te estรก castigando. No te estรก bendiciendo. No te estรก controlando. El universo responde a la vibraciรณn que estรกs creando. Piensa con felicidad y la felicidad vendrรก a ti. Piensa negativamente y la negatividad vendrรก a ti. Lo que ponemos afuera y entregamos al universo lo tenemos de regreso como un eco๐Ÿ”ฎ. -Desconocido. . . . ๐Ÿ’ซThe universe is not punishing you. It is not blessing you. It is not controlling you. The universe responds to the vibration you are creating. Think happy and happiness will come to you. Think negatively and negativity will come to you. What we put out into the universe we will get back like an echo๐Ÿ’ง. -Unknown #gypsysoul #raiseyourvibration #goodvibestribe ๐Ÿ“ทby the pretty @wilsonmaggie

โ˜€๏ธ๐Ÿ‘ฃ"There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better" - Unknown. ๐Ÿ‘ฏPartner pose with @carlamechele on American Beach. ๐Ÿ“ธPhotography by Brian Carter @kintu_lutalo. #friendsgiving #grateful #thanksgiving #partnerpose #partneracrobatics #partneracro #backbend #flexibility #fitnessgirls #yoga #yogini #yoginis #yogagirls #igyoga #acroyoga #acroyogis #stretch #photography #yogaphotography #namaste #friendship #friendshipgoals

โ˜€๏ธ๐Ÿ‘ฃ"There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better" - Unknown. ๐Ÿ‘ฏPartner pose with @carlamechele on American Beach. ๐Ÿ“ธPhotography by Brian Carter @kintu_lutalo. #friendsgiving #grateful #thanksgiving #partnerpose #partneracrobatics #partneracro #backbend #flexibility #fitnessgirls #yoga #yogini #yoginis #yogagirls #igyoga #acroyoga #acroyogis #stretch #photography #yogaphotography #namaste #friendship #friendshipgoals

๐Ÿ’›Pre-Thanksgiving Yoga ! ๐Ÿ’› .. a little workout and some mental centering might just be the perfect prep for the joyful chaos of turkey day ๐Ÿ˜โค๏ธ๐Ÿฆƒ Still zenned out from a dreamy vinyasa at Tampon Tribe client @CoolidgeYoga ๐Ÿ‘๐Ÿฝ๐Ÿ“ฟโœจ Boston members check them out !! @tampontribe ๐Ÿ’œ #partners #yogis #yoginis #yoga #thankful #gratitude #organic #tampons #organictampons #femaleownedbusiness #womenshealth ๐Ÿ’•๐Ÿ’•๐Ÿ’•

๐Ÿ’›Pre-Thanksgiving Yoga ! ๐Ÿ’› .. a little workout and some mental centering might just be the perfect prep for the joyful chaos of turkey day ๐Ÿ˜โค๏ธ๐Ÿฆƒ Still zenned out from a dreamy vinyasa at Tampon Tribe client @CoolidgeYoga ๐Ÿ‘๐Ÿฝ๐Ÿ“ฟโœจ Boston members check them out !! @tampontribe ๐Ÿ’œ #partners #yogis #yoginis #yoga #thankful #gratitude #organic #tampons #organictampons #femaleownedbusiness #womenshealth ๐Ÿ’•๐Ÿ’•๐Ÿ’•

๐Ÿ˜Proud of meeee ๐Ÿ™ˆ๐Ÿคญ. I had a lot to do today BUT I did get my workout done before leaving town! Woop Woop. YESS.๐Ÿ’ƒ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ˜† (Puts me in a good mood, can you tell?!) For real tho... big win for me ๐Ÿ†โœจ. When I skip my workout for no good reason (pretty rare these days ๐Ÿ˜), I’m frickin irritable and anxious AFFF ๐Ÿ‘ฟ๐Ÿ‘น. All natural stress relief and mood booster ๐Ÿค˜๐Ÿผ.
.
As a coach, I’ve seen so many of the girls in our online groups be like, “๐Ÿ’๐Ÿผ‍โ™€๏ธ๐Ÿ’๐Ÿผ‍โ™€๏ธdid my workout at 4am before I went to the airport๐Ÿ’ช๐Ÿผ” ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ or some crazzyy stuff. #committedAF ๐Ÿ™Œ๐Ÿผ I was like, okay I can DEF do my 30 minute yoga workout before we drive 4 hours— I NEED it anyway! ๐Ÿง˜๐Ÿผ‍โ™€๏ธ
.
When we surround ourselves with goal-getters and determined, positive people, it will ONLY benefit us in the long run, right?! ๐Ÿƒ๐Ÿผ‍โ™€๏ธ๐Ÿ™Œ๐Ÿผ Our next online challenge group starts 12/11 and the way I see it is we have a choice to end 2017 feeling PROUD while setting ourselves up for success in 2018 ๐Ÿคธ๐Ÿผ‍โ™€๏ธโœจ๐ŸŒŽ... OR we just “wait till...” ๐Ÿ™„๐Ÿ˜ˆ Amiright? ๐Ÿ˜ It's my job to help you get started so check the link in my bio or just reach out ta mehhhh. ๐Ÿ˜˜๐Ÿ’Œ

๐Ÿ˜Proud of meeee ๐Ÿ™ˆ๐Ÿคญ. I had a lot to do today BUT I did get my workout done before leaving town! Woop Woop. YESS.๐Ÿ’ƒ๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ˜† (Puts me in a good mood, can you tell?!) For real tho... big win for me ๐Ÿ†โœจ. When I skip my workout for no good reason (pretty rare these days ๐Ÿ˜), Iโ€™m frickin irritable and anxious AFFF ๐Ÿ‘ฟ๐Ÿ‘น. All natural stress relief and mood booster ๐Ÿค˜๐Ÿผ. . As a coach, Iโ€™ve seen so many of the girls in our online groups be like, โ€œ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธdid my workout at 4am before I went to the airport๐Ÿ’ช๐Ÿผโ€ ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ or some crazzyy stuff. #committedAF ๐Ÿ™Œ๐Ÿผ I was like, okay I can DEF do my 30 minute yoga workout before we drive 4 hoursโ€” I NEED it anyway! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ . When we surround ourselves with goal-getters and determined, positive people, it will ONLY benefit us in the long run, right?! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ Our next online challenge group starts 12/11 and the way I see it is we have a choice to end 2017 feeling PROUD while setting ourselves up for success in 2018 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโœจ๐ŸŒŽ... OR we just โ€œwait till...โ€ ๐Ÿ™„๐Ÿ˜ˆ Amiright? ๐Ÿ˜ It's my job to help you get started so check the link in my bio or just reach out ta mehhhh. ๐Ÿ˜˜๐Ÿ’Œ

The time for us is NOW ๐Ÿ‘Œ๐Ÿผ#yogaforlife

The time for us is NOW ๐Ÿ‘Œ๐Ÿผ#yogaforlife

Retomando os trabalhos ๐Ÿ˜๐Ÿ˜๐Ÿ˜
#acroyoga #acroyogagirls #acroyogajampa #yoginis #yogalifestyle  #vidaleve #enjoyit

Retomando os trabalhos ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #acroyoga #acroyogagirls #acroyogajampa #yoginis #yogalifestyle #vidaleve #enjoyit

Thankful this thanksgiving eve for stairs and walls that forever support me when I’m weak ๐Ÿ˜๐Ÿคธ‍โ™‚๏ธ๐Ÿฆ๐Ÿ™๐Ÿผ Come take Ritual Edge tonight in SOMA at 6pm with the beauty & grace that is @sammybsrituals — still a few spots left!!
.
.
.
#ritualhotyoga #igsanfrancisco #yogasf #sanfranciscolove #sanfranciscoworld #sfbayarea #sanfranciscobayarea #sanfranciscocity #yogaposes #yogajournal #yogafitness #yogaclass #yogafam #yogavibes #yogagoals #classpass #hotyoga #sfyoga #onlyinsf #sffitness #yogisunited #yoginis #yogilife #yogilove #aloyoga #sweatybetty #yoginisofinstagram 
#yogaeverydamnday #moic #museumoficecream

Thankful this thanksgiving eve for stairs and walls that forever support me when Iโ€™m weak ๐Ÿ˜๐Ÿคธโ€โ™‚๏ธ๐Ÿฆ๐Ÿ™๐Ÿผ Come take Ritual Edge tonight in SOMA at 6pm with the beauty & grace that is @sammybsrituals โ€” still a few spots left!! . . . #ritualhotyoga #igsanfrancisco #yogasf #sanfranciscolove #sanfranciscoworld #sfbayarea #sanfranciscobayarea #sanfranciscocity #yogaposes #yogajournal #yogafitness #yogaclass #yogafam #yogavibes #yogagoals #classpass #hotyoga #sfyoga #onlyinsf #sffitness #yogisunited #yoginis #yogilife #yogilove #aloyoga #sweatybetty #yoginisofinstagram #yogaeverydamnday #moic #museumoficecream

Shares by their users pictures
logo

We are working more and more every day to observe what purpose people use to Instagram and to share these statistics with people all over the world.

Contact with us

ยฉ 2017 Instagurum. This product uses the Instagram API but is not endorsed or certified by Instagram. All logos and trademarks displayed on this application are property of Instagram.