Self improvement is a never ending amazing journey. I'm so excited to learn more every day. Weather it's about business, nutrition or training. It's so true the more you learn the more you realise you don't know. Keep on upskilling don't ever get complacent! (Did I spell weather right mum?) sorry I clearly need to learn more about spelling.
Perfectionism Procrastination and Patience, they are all interlinked. I sometimes feel so afraid to start something for fear I won't be perfect or it won't be perfect that I procrastinate and the thing I spent all my time worked up on actually never happened or at a lesser quality because I was to scared to start it sooner. I used to do this with school assignments all the time. The best thing to be able to get over this never ending pursuit of perfectionism is accept nothing or no one is perfect and take every task on with the idea it's a learning curve and enjoy the process of growing in knowledge. I'm learning to be patient with my self it seems to take the pressure off feeling I have to have it all figured out. Now I'm off to the gym which I've been procrastinating by writing this caption. Happy hump day everyone!
In September - October I'm going to be joining the '8 week transformation challenge' raising funds and awareness for the mental health of New Zealanders. This topic couldn't be closer to my heart. I'm so excited for this campaign I've got three goals 1. Raise as much money to go towards mental health NZ 2. Help anyone who wants to join me create their own transformation 3. Loose a little body fat percentage for myself. - Side note I'm really happy in my skin and don't really want to do 8 week challenge to 'lose weight' I want to do this to prove to myself I can be disciplined and speak out about the problems I've faced and over come and share some truth about the importance of mental health and how without that no matter how healthy you may appear you're still not able to enjoy the peace and freedom this amazing life can give you. If you want more info on how you can sign or help fundraise let me know 💕👌 more info will be coming at you. Official cut off date for sign ups are September. Let's get moving for a wicked cause guys!
Lunch time was pretty legit. It's been a while since I've had time to breath and relax and cook. I'm enjoying my new meal plan from @kimberley_bell_nutritionist and learning so much along the way. Thank you for helping me enjoy food again 😊
This is the only way + my friends and family I would have got through this month. I feel like I've gotten through a tough month and now this new month is going to be a good one 👌 remember we can't chose what happens to us in life but we can choose how we react and often that active choice to believe in the best will stare us onto a better path. - well that's what someone told me I'm still testing it out. Seems to be legit. ✌️🤘🤙
So I've had a pretty rough month of unfortunate events and I come home to find the chair I've been wanting from our various Kmart dates thank you @lilyvictoriaallen for putting a massive smilie on my dial and always surprising me with your generosity!
To the person who broke into my car and stole my laptop I hope you needed that more than me. I don't understand how people can steal, we all work hard to be able to save and buy things to help us continue working. My laptop has all my music for teaching dance and fitness, it's quite important for me to be able to run my business. This has slowed me down today but trying to remain positive and still be thankful for the fact It's only material objects.