Emilie Rennell (@emilierennell)

Emilie Rennell

@emilierennell

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😍Our furbaby is 16 years old today! He was really excited about having his photo taken for his birthday... @angelafisken 
#furbaby #catoftheday #catsofinstagram #cat

😍Our furbaby is 16 years old today! He was really excited about having his photo taken for his birthday... @angelafisken #furbaby #catoftheday #catsofinstagram #cat

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Working on my stability, flexibility and range of motion with this light overhead squat/snatch complex.
#rom #ohs #snatch #stability #flexibility #strength #weightlifting #barbell #gym #personaltrainer #drurystrengthfitness

Working on my stability, flexibility and range of motion with this light overhead squat/snatch complex. #rom #ohs #snatch #stability #flexibility #strength #weightlifting #barbell #gym #personaltrainer #drurystrengthfitness

😍 My kind of treat day! 👌
#delicious #foodie #keto #lchf #sundayeats #getinmybelly #ketotreats #whatthefat

😍 My kind of treat day! 👌 #delicious #foodie #keto #lchf #sundayeats #getinmybelly #ketotreats #whatthefat

Saturday workout finisher.. this little AMRAP:
10 x push press 
10 x wall ball
10 cals Assault Bike
2 x sled push 
As many sounds as possible in 10 minutes 😅
#amrap #workout #gym #personaltrainer #hiit #drurystrengthfitness

Saturday workout finisher.. this little AMRAP: 10 x push press 10 x wall ball 10 cals Assault Bike 2 x sled push As many sounds as possible in 10 minutes 😅 #amrap #workout #gym #personaltrainer #hiit #drurystrengthfitness

Just a lil bit of light practice. Slowly teaching myself the basics #olympiclifting #snatch #weightlifting #personaltrainer #drurystrengthfitness

Just a lil bit of light practice. Slowly teaching myself the basics #olympiclifting #snatch #weightlifting #personaltrainer #drurystrengthfitness

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Cheeeers! Thanks so much for all the birthday love, you're all amazing. 
I've just finished off a perfect day with birthday beers & burgers down at the Viaduct. Thank you for spoiling me @angelafisken xx
#birthday #celebration #fokkerbros #burgers #beers #auckland #goodtimes

Cheeeers! Thanks so much for all the birthday love, you're all amazing. I've just finished off a perfect day with birthday beers & burgers down at the Viaduct. Thank you for spoiling me @angelafisken xx #birthday #celebration #fokkerbros #burgers #beers #auckland #goodtimes

Mmmm one of my favourite, easy peasy low carb dinners: lettuce-bun burgers and roasted pumpkin chips. Perfect Saturday night dinner to go with the new season of Orange Is The New Black. Netflix and burgers, yes please. 
#keto #lchf #lowcarb #sogood #foodlove #dinner #nutrition #ketogenicdiet #delicious #foodie #netflixandchill #orangeisthenewblack

Mmmm one of my favourite, easy peasy low carb dinners: lettuce-bun burgers and roasted pumpkin chips. Perfect Saturday night dinner to go with the new season of Orange Is The New Black. Netflix and burgers, yes please. #keto #lchf #lowcarb #sogood #foodlove #dinner #nutrition #ketogenicdiet #delicious #foodie #netflixandchill #orangeisthenewblack

"Hey Jazzy, wanna go for a walk?!" ....................
................................ 😴
#ithinkthatsano #lazyfurbaby #catnap #catspo #catsofinstagram #catoftheday

"Hey Jazzy, wanna go for a walk?!" .................... ................................ 😴 #ithinkthatsano #lazyfurbaby #catnap #catspo #catsofinstagram #catoftheday

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Treat time! It looked so good I couldn't even wait to take a photo before rushing in for my first bite. Deeeelicious. And the best bit? All goodness and no nasties. Thanks @wisecicada for making these amazing natural treats. Love love love. 
#treat #natural #goodness #organic #wholefoods #bountybar #nutrition #gymlife #relax #longweekend

Treat time! It looked so good I couldn't even wait to take a photo before rushing in for my first bite. Deeeelicious. And the best bit? All goodness and no nasties. Thanks @wisecicada for making these amazing natural treats. Love love love. #treat #natural #goodness #organic #wholefoods #bountybar #nutrition #gymlife #relax #longweekend

Saturday session done ✅ 
Today's workout started off focusing on strength (Deadlift/Hamstrings/Back) and then finished myself off with conditioning: prowler sled, plyo box jumps and burpee box jump overs. Time to put my feet up for the afternoon. Have a great long weekend people! 😎
#strength #deadlift #barbell #prowlersled #boxjumps #burpees #legs #glutes #workout #gym #gymlife #personaltrainer #drurystrengthfitness

Saturday session done ✅ Today's workout started off focusing on strength (Deadlift/Hamstrings/Back) and then finished myself off with conditioning: prowler sled, plyo box jumps and burpee box jump overs. Time to put my feet up for the afternoon. Have a great long weekend people! 😎 #strength #deadlift #barbell #prowlersled #boxjumps #burpees #legs #glutes #workout #gym #gymlife #personaltrainer #drurystrengthfitness

Today's little HIIT finisher on the end of my strength session. I love finishing my workouts on interval training, guaranteed to leave the gym with them feels of nothing left in the tank. Yuss. #heaving #saturdaysession #gym #strength #hiit #fitness #highintensity #squats #battleropes #slams #burpees #barbell #legday #glutes #personaltrainer #gymlife #drurystrengthfitness

Today's little HIIT finisher on the end of my strength session. I love finishing my workouts on interval training, guaranteed to leave the gym with them feels of nothing left in the tank. Yuss. #heaving #saturdaysession #gym #strength #hiit #fitness #highintensity #squats #battleropes #slams #burpees #barbell #legday #glutes #personaltrainer #gymlife #drurystrengthfitness

😍 oh myyyy. Just got home from work to this delicious, organic, wholefoods treat from @wisecicada
Thank you @angelafisken mwah 
#tiramisu #wholefoods #treat #natural #organic #wisecicada #foodheaven #nutrition #goodness #love

😍 oh myyyy. Just got home from work to this delicious, organic, wholefoods treat from @wisecicada Thank you @angelafisken mwah #tiramisu #wholefoods #treat #natural #organic #wisecicada #foodheaven #nutrition #goodness #love

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Trying to pretend I'm not yet full blown crazy cat lady by taking the dogs for walk. 
#whatadayforit #dogwalk #dogstagram #dogs #dogsofinstagram #dogoftheday #sunshine

Trying to pretend I'm not yet full blown crazy cat lady by taking the dogs for walk. #whatadayforit #dogwalk #dogstagram #dogs #dogsofinstagram #dogoftheday #sunshine

Adventure cats paws touch down in the parnell Rose Gardens #sundaymorning #sunshine #herewego #adventurecat #cat #catoftheday #catsofinstagram #catspo

Adventure cats paws touch down in the parnell Rose Gardens #sundaymorning #sunshine #herewego #adventurecat #cat #catoftheday #catsofinstagram #catspo

Adventure cat ready for action. On our way to the Rose gardens for a walk.... #adventurecat #cat #herewego #catspo #catoftheday #catsofinstagram

Adventure cat ready for action. On our way to the Rose gardens for a walk.... #adventurecat #cat #herewego #catspo #catoftheday #catsofinstagram