Add some avocado in your diet !!
See all the nutrient facts about it down below👇
Avocados are a great source of :
Pantothenic acid ♡
Dietary fiber ♡
Vitamin K ♡
Vitamin B6 ♡
Vitamin E ♡
Vitamin C ♡
Although they are fruits, avocados have a high fat content of between 71 to 88% of their total calories—about 20 times the average for other fruits.