Siriyaphorn Phewon-dee (@kae_siriyaphorn)

Siriyaphorn Phewon-dee

@kae_siriyaphorn

เก๋ไก๋ สไลเดอร์🇹🇭❤ 19 years old | ❤YOGA ❤Cardio

  • 141 Posts

  • 201 Followers

  • 346 Following

ถ้ายืดแฮมบ่อยๆอาจดีขึ้น พักแค่อาทิตย์กว่าๆเอง😭

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


ถ้ายืดแฮมบ่อยๆอาจดีขึ้น พักแค่อาทิตย์กว่าๆเอง😭

วันนี้ขอนำเสนอ😋✨ปลากุเลาลุยสวน✨

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


วันนี้ขอนำเสนอ😋✨ปลากุเลาลุยสวน✨

อากาศเริ่มเย็นแล้ว ดูแลสุขภาพกันด้วยน๊า😘

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


อากาศเริ่มเย็นแล้ว ดูแลสุขภาพกันด้วยน๊า😘

Day 3 of #PucketPantsBalance 
_
Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
_
Sponsors
@pucket_pants (Give a pair of Pants 2 Winners 🎁🎁)
@szmalas
@narabellabrand
@mymalanecklace (offer 50$).
@liforme
@in_the_weeds_apothecary 
_
Guidelines To Enter:
1) Repost This Flyer and Hashtag #PucketPantsBalance
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along.
_
Line up poses ; 
1. Warrior 💖
2. Dancer 💖
3. Downward dog 💖
4. Lunge 
5. Plank 
6. Mermaid 
7. Free choice .
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 3 of #PucketPantsBalance _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @pucket_pants (Give a pair of Pants 2 Winners 🎁🎁) @szmalas @narabellabrand @mymalanecklace (offer 50$). @liforme @in_the_weeds_apothecary _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #PucketPantsBalance 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Warrior 💖 2. Dancer 💖 3. Downward dog 💖 4. Lunge 5. Plank 6. Mermaid 7. Free choice . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day 4 of #BalancePretty .
host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
.
.
.
.
#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 4 of #BalancePretty . host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you! Have fun💓💓💓 . . . . #yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day 2 of #PucketPantsBalance 
_
Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
_
Sponsors
@pucket_pants (Give a pair of Pants 2 Winners 🎁🎁)
@szmalas
@narabellabrand
@mymalanecklace (offer 50$).
@liforme
@in_the_weeds_apothecary 
_
Guidelines To Enter:
1) Repost This Flyer and Hashtag #PucketPantsBalance
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along.
_
Line up poses ; 
1. Warrior 💖
2. Dancer 💖
3. Downward dog
4. Lunge 
5. Plank 
6. Mermaid 
7. Free choice .
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 2 of #PucketPantsBalance _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @pucket_pants (Give a pair of Pants 2 Winners 🎁🎁) @szmalas @narabellabrand @mymalanecklace (offer 50$). @liforme @in_the_weeds_apothecary _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #PucketPantsBalance 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Warrior 💖 2. Dancer 💖 3. Downward dog 4. Lunge 5. Plank 6. Mermaid 7. Free choice . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day3 of #BalancePretty .
host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
.
.
.
.
#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day3 of #BalancePretty . host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you! Have fun💓💓💓 . . . . #yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day 1 of #PucketPantsBalance 
_
Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
_
Sponsors
@pucket_pants (Give a pair of Pants 2 Winners 🎁🎁)
@szmalas
@narabellabrand
@mymalanecklace (offer 50$).
@liforme
@in_the_weeds_apothecary 
_
Guidelines To Enter:
1) Repost This Flyer and Hashtag #PucketPantsBalance
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along.
_
Line up poses ; 
1. Warrior 💖
2. Dancer 
3. Downward dog
4. Lunge 
5. Plank 
6. Mermaid 
7. Free choice .
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 1 of #PucketPantsBalance _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @pucket_pants (Give a pair of Pants 2 Winners 🎁🎁) @szmalas @narabellabrand @mymalanecklace (offer 50$). @liforme @in_the_weeds_apothecary _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #PucketPantsBalance 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Warrior 💖 2. Dancer 3. Downward dog 4. Lunge 5. Plank 6. Mermaid 7. Free choice . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day 2 of #BalancePretty 
ส่งทุกอย่างขึ้นฟ้า✌
.
host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
.
.
.
.
#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 2 of #BalancePretty ส่งทุกอย่างขึ้นฟ้า✌ . host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you! Have fun💓💓💓 . . . . #yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day 1 of #BalancePretty .
host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
.
.
.
.
#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 1 of #BalancePretty . host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you! Have fun💓💓💓 . . . . #yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

ขายจริง ส่งจริงค่ะ
#Repost @siriya_shopp (@get_repost)
・・・
#ราคา380บาท 
Jumpsuit ขาสั้น ผ้าโรนัลโด้ ตัวต่อปีกข้างเหมือนเดรส พิมพ์ลายดอกไม้ทั้งชุดเลยค่ะ ช่วงกางเกงขาสั้นตัดต่อด้วยผ้าไหมอิตาลี่ มีซิปหลัง 
พร้อมส่ง 
ขนาด : รอบอก 34-38" 
รอบเอว 24-30" 
สะโพก 36-38" 
ยาวกางเกง 27" ยาวรวม 42"

สี :  2 สี
.
.
.

Line ID 👉 geloveyoga
รบกวนคุณลูกค้าโอนภายใน 24ชม. นะคะ
แม่ค้าอาจตอบช้าหน่อยนะคะเพราะติดงานค่ะ
#siriya_shopp #พร้อมส่ง

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


ขายจริง ส่งจริงค่ะ #Repost @siriya_shopp (@get_repost) ・・・ #ราคา380บาท Jumpsuit ขาสั้น ผ้าโรนัลโด้ ตัวต่อปีกข้างเหมือนเดรส พิมพ์ลายดอกไม้ทั้งชุดเลยค่ะ ช่วงกางเกงขาสั้นตัดต่อด้วยผ้าไหมอิตาลี่ มีซิปหลัง พร้อมส่ง ขนาด : รอบอก 34-38" รอบเอว 24-30" สะโพก 36-38" ยาวกางเกง 27" ยาวรวม 42" สี : 2 สี . . . Line ID 👉 geloveyoga รบกวนคุณลูกค้าโอนภายใน 24ชม. นะคะ แม่ค้าอาจตอบช้าหน่อยนะคะเพราะติดงานค่ะ #siriya_shopp #พร้อมส่ง

มาาเล่นด้วยกันค่ะ @piyuthai @kalongphayol 🙌😘😘😘 #Repost @suchitra_rx (@get_repost)
・・・
Start tomorrow 📣📣📣..
__________
Are you ready to join us in 22-28 November 2017 ?!? With #PucketPantsBalance yoga challenge !!! This challenge focus on balancing poses , you can come out of your own variation also ! all levels welcome 🙋🏻🙋🏻🙋🏻
_
Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
_
Sponsors
@pucket_pants (Give a pair of Pants 2 Winners 🎁🎁)
@szmalas
@narabellabrand
@mymalanecklace (offer 50$).
@liforme
@in_the_weeds_apothecary 
_
Guidelines To Enter:
1) Repost This Flyer and Hashtag #PucketPantsBalance
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along.
_
Line up poses ; 
1. Warrior 
2. Dancer 
3. Downward dog
4. Lunge 
5. Plank 
6. Mermaid 
7. Free choice .
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


มาาเล่นด้วยกันค่ะ @piyuthai @kalongphayol 🙌😘😘😘 #Repost @suchitra_rx (@get_repost) ・・・ Start tomorrow 📣📣📣.. __________ Are you ready to join us in 22-28 November 2017 ?!? With #PucketPantsBalance yoga challenge !!! This challenge focus on balancing poses , you can come out of your own variation also ! all levels welcome 🙋🏻🙋🏻🙋🏻 _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @pucket_pants (Give a pair of Pants 2 Winners 🎁🎁) @szmalas @narabellabrand @mymalanecklace (offer 50$). @liforme @in_the_weeds_apothecary _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #PucketPantsBalance 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #PucketPantsBalance with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Warrior 2. Dancer 3. Downward dog 4. Lunge 5. Plank 6. Mermaid 7. Free choice . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

มาเล่นด้วยกันค่ะครู @kalongphayol 
#Repost @suchitra_rx (@get_repost)
・・・
Almost beginning & I remind you this funny challenge 📢📢📢📢📢📢📢.
.
.
Hello!!! let’s play balancing💃🏻Save your date #BalancePretty challenge starting 21st Nov😌Here is the basic poses for each day. and you can come out your own variation too! Just enjoy balance and stay pretty🌹
.
#BalancePretty host:
@suchitra_rx
@kominamijunko

Our fabulous sponsors:
@aquaburns
@szmalas
@om_style
@bunniesandzen_yoga_accessories
@mymalanecklace
.
How to play:
1⃣ Repost this flyer. Tag your friends to play along.
2⃣ Follow us & our sponsors.
3⃣ Post only NEW pic or video please.
4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you!
Have fun💓💓💓
.
.
Credit Flyer & Caption by teacher @kominamijunko 🙏🏻💙☺️
.
.
#yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


มาเล่นด้วยกันค่ะครู @kalongphayol #Repost @suchitra_rx (@get_repost) ・・・ Almost beginning & I remind you this funny challenge 📢📢📢📢📢📢📢. . . Hello!!! let’s play balancing💃🏻Save your date #BalancePretty challenge starting 21st Nov😌Here is the basic poses for each day. and you can come out your own variation too! Just enjoy balance and stay pretty🌹 . #BalancePretty host: @suchitra_rx @kominamijunko Our fabulous sponsors: @aquaburns @szmalas @om_style @bunniesandzen_yoga_accessories @mymalanecklace . How to play: 1⃣ Repost this flyer. Tag your friends to play along. 2⃣ Follow us & our sponsors. 3⃣ Post only NEW pic or video please. 4⃣ Tag all hosts & sponsors & hashtag #BalancePretty in your caption so we could see you! Have fun💓💓💓 . . Credit Flyer & Caption by teacher @kominamijunko 🙏🏻💙☺️ . . #yogachallenge #yogacommunity #igyoga #igyogagram #instayoga #instafit #fitness #fitnessmotivation #yogainspiration #yogapose #yogagram #yoga #yoga2017 #fitstagram #yogaeverydamnday #yogaeverywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Day 10 of #Dharmabumsflexy 
_
Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
_
Sponsors
@dharmabumsactive
@szmalas
@narabellabrand
@mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories
@buddhibox
@pranamat
_
Guidelines To Enter:
1) Repost This Flyer and Hashtag #Dharmabumsflexy
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Dharmabumsflexy with all posts, and tag all hosts and sponsors so we know you are playing along.
_
Line up poses ; 
1. Any Sideplank  Pose ✔
2. Any Splits Pose ✔
3. Any Mermaid Pose ✔
4. Any Dancer Pose ✔
5. Any Twist Pose ✔
6. Any Relax Pose ✔
7. Any Lunge Pose ✔
8. Any Standing Balance Pose ✔
9. Any Pigeon Pose ✔
10. Yogis choice ✔
.
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi #lovemydharmabums 
#dharmabumsactive
#dharmabums #yogapose
#yogaanywhere 
#yogacomunity #practiceandalliscoming
#practiceyogachangeyourworld
@igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga

Siriyaphorn Phewon-dee (@kae_siriyaphorn)


Day 10 of #Dharmabumsflexy _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @dharmabumsactive @szmalas @narabellabrand @mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories @buddhibox @pranamat _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #Dharmabumsflexy 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #Dharmabumsflexy with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Any Sideplank  Pose ✔ 2. Any Splits Pose ✔ 3. Any Mermaid Pose ✔ 4. Any Dancer Pose ✔ 5. Any Twist Pose ✔ 6. Any Relax Pose ✔ 7. Any Lunge Pose ✔ 8. Any Standing Balance Pose ✔ 9. Any Pigeon Pose ✔ 10. Yogis choice ✔ . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi #lovemydharmabums #dharmabumsactive #dharmabums #yogapose #yogaanywhere #yogacomunity #practiceandalliscoming #practiceyogachangeyourworld @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga