Kyle Woodborne (@kylewood_borne)

Kyle Woodborne

@kylewood_borne

CrossFit coach๐Ÿ‹๐Ÿผโ€โ™€๏ธ Surf๐ŸŒŠ Sunโ˜€๏ธMarine science๐Ÿค“ Adventure๐Ÿ—บ Cape Town ๐Ÿ‡ฟ๐Ÿ‡ฆ

  • 164 Posts

  • 280 Followers

  • 504 Following

“Sometimes what you’re looking for comes when you’re not looking at all” - Unknown #behumble #happy #life #adventure #ocean #sunset #intotheblue #live #liveeverymoment #instagood #picoftheday #gopro @goproanz #blue #salty #findyourhappy

Kyle Woodborne (@kylewood_borne)


โ€œSometimes what youโ€™re looking for comes when youโ€™re not looking at allโ€ - Unknown #behumble #happy #life #adventure #ocean #sunset #intotheblue #live #liveeverymoment #instagood #picoftheday #gopro @goproanz #blue #salty #findyourhappy

Today’s little burn to flush out the muscles ๐Ÿ‹๐Ÿฝ For time: - 150 Double under. - 70 deadlifts at 100kg. - 70 bar over burpees. - 70 pull-ups. - 70 wall balls at 20lb  #crossfit #exercise #workout #saturdays #happy #sweaty #music #fun #instagood #instagram #gym #gymmotivation #motivation #fitness #wod #thewodlife #boxrox @thebraveproject @thewodlife #stancesocks @fitaidaus

Kyle Woodborne (@kylewood_borne)


Todayโ€™s little burn to flush out the muscles ๐Ÿ‹๐Ÿฝ For time: - 150 Double under. - 70 deadlifts at 100kg. - 70 bar over burpees. - 70 pull-ups. - 70 wall balls at 20lb #crossfit #exercise #workout #saturdays #happy #sweaty #music #fun #instagood #instagram #gym #gymmotivation #motivation #fitness #wod #thewodlife #boxrox @thebraveproject @thewodlife #stancesocks @fitaidaus

Happy Father's Day to the best dad in the world ๐Ÿ…If I can be half the man you are it will be my greatest achievement. I am so proud to be your son ..... #fathersday #dad #proud #happy #family #love #adventure #bestdadever

Kyle Woodborne (@kylewood_borne)


Happy Father's Day to the best dad in the world ๐Ÿ…If I can be half the man you are it will be my greatest achievement. I am so proud to be your son ..... #fathersday #dad #proud #happy #family #love #adventure #bestdadever