Moreno Matani (@moreno799)

Moreno Matani

@moreno799

🔝🇮🇹⚪️⚫️ CrossFit Athlete///Med Student Genova/Sanremo

  • 156 Posts

  • 892 Followers

  • 2,090 Following

For the first time i bring one hundred kilos over my head😍
.
PR split jerk 100 kg/225 lbs
.
Summer's hard work starting to pay off!
.
#video #power #everyday #wow #work #workout #weightlifting #weight #top #jerk #crossfit #crossfitter #cardio #instagood #instagram #instalike #instamood #instafit #gym #fitness #nike @xeniosusa @onemorerep_ita #reebok #usa #italy #hard #happy #onehundred

Moreno Matani (@moreno799)


For the first time i bring one hundred kilos over my head😍 . PR split jerk 100 kg/225 lbs . Summer's hard work starting to pay off! . #video #power #everyday #wow #work #workout #weightlifting #weight #top #jerk #crossfit #crossfitter #cardio #instagood #instagram #instalike #instamood #instafit #gym #fitness #nike @xeniosusa @onemorerep_ita #reebok #usa #italy #hard #happy #onehundred

Today's menù: 
3 RM back squat--> 125 kg/275 lbs (new PR)
.
#weightlifting with snatch and push press snatch grip
.
Maximum aerobic power☠️💀🤢
Every 6' for 5 sets:
20 cal @assaultairbike 
20 burpees
20 toes to ring (Scale reps if you don't stay in 4')
.
.
#workout #complex #fit #fitness #like4like #wod #power #aerobic #capacity #nike #reebok #squat #back #top #followme #gym #training #box #crossfit #crossfitter #die #illegals #weight #competitor #community

Moreno Matani (@moreno799)


Today's menù: 3 RM back squat--> 125 kg/275 lbs (new PR) . #weightlifting with snatch and push press snatch grip . Maximum aerobic power☠️💀🤢 Every 6' for 5 sets: 20 cal @assaultairbike 20 burpees 20 toes to ring (Scale reps if you don't stay in 4') . . #workout #complex #fit #fitness #like4like #wod #power #aerobic #capacity #nike #reebok #squat #back #top #followme #gym #training #box #crossfit #crossfitter #die #illegals #weight #competitor #community

16' EMOM of the day with my love:

@serena_revelli 
1- 7 box jumps (unbk)
2- 10 heavy wall ball 9 kg
3- 7 pull ups (unbk)
4- rest

Me:
1- 6 pistols 
2- 15 wall ball
3- 7 high box jumps
4- rest (In video last round)
.
.
#followme #nike #box #gym #cardio #crossfitter #crossfit #love #reebok #training #travel #race #competition #preparation @thealphagames #top #wow #jump #squat #bootyyy #gymnastics #instafit #instagram #instalike #instagood #instamood

Moreno Matani (@moreno799)


16' EMOM of the day with my love: @serena_revelli 1- 7 box jumps (unbk) 2- 10 heavy wall ball 9 kg 3- 7 pull ups (unbk) 4- rest Me: 1- 6 pistols 2- 15 wall ball 3- 7 high box jumps 4- rest (In video last round) . . #followme #nike #box #gym #cardio #crossfitter #crossfit #love #reebok #training #travel #race #competition #preparation @thealphagames #top #wow #jump #squat #bootyyy #gymnastics #instafit #instagram #instalike #instagood #instamood