Moreno Matani (@moreno799)

Moreno Matani

@moreno799

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This year at @thealphagames we met the 5^ fittest man on the planet and four times qualified for the @crossfitgames @nohlsen 
Also, he is my favourite athlete!
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#crossfit #crossfitter #top #games #athlete #wow #american #france #nice #competitor #competition #work #instafit #instagood #instagram #instalike #instamood #crossfitgames #beast #best #italy #family #friends

This year at @thealphagames we met the 5^ fittest man on the planet and four times qualified for the @crossfitgames @nohlsen Also, he is my favourite athlete! . #crossfit #crossfitter #top #games #athlete #wow #american #france #nice #competitor #competition #work #instafit #instagood #instagram #instalike #instamood #crossfitgames #beast #best #italy #family #friends

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For the first time i bring one hundred kilos over my head😍
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PR split jerk 100 kg/225 lbs
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Summer's hard work starting to pay off!
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#video #power #everyday #wow #work #workout #weightlifting #weight #top #jerk #crossfit #crossfitter #cardio #instagood #instagram #instalike #instamood #instafit #gym #fitness #nike @xeniosusa @onemorerep_ita #reebok #usa #italy #hard #happy #onehundred

For the first time i bring one hundred kilos over my head😍 . PR split jerk 100 kg/225 lbs . Summer's hard work starting to pay off! . #video #power #everyday #wow #work #workout #weightlifting #weight #top #jerk #crossfit #crossfitter #cardio #instagood #instagram #instalike #instamood #instafit #gym #fitness #nike @xeniosusa @onemorerep_ita #reebok #usa #italy #hard #happy #onehundred


Today's menù: 
3 RM back squat--> 125 kg/275 lbs (new PR)
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#weightlifting with snatch and push press snatch grip
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Maximum aerobic power☠️💀🤢
Every 6' for 5 sets:
20 cal @assaultairbike 
20 burpees
20 toes to ring (Scale reps if you don't stay in 4')
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#workout #complex #fit #fitness #like4like #wod #power #aerobic #capacity #nike #reebok #squat #back #top #followme #gym #training #box #crossfit #crossfitter #die #illegals #weight #competitor #community

Today's menù: 3 RM back squat--> 125 kg/275 lbs (new PR) . #weightlifting with snatch and push press snatch grip . Maximum aerobic power☠️💀🤢 Every 6' for 5 sets: 20 cal @assaultairbike 20 burpees 20 toes to ring (Scale reps if you don't stay in 4') . . #workout #complex #fit #fitness #like4like #wod #power #aerobic #capacity #nike #reebok #squat #back #top #followme #gym #training #box #crossfit #crossfitter #die #illegals #weight #competitor #community

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16' EMOM of the day with my love:

@serena_revelli 
1- 7 box jumps (unbk)
2- 10 heavy wall ball 9 kg
3- 7 pull ups (unbk)
4- rest

Me:
1- 6 pistols 
2- 15 wall ball
3- 7 high box jumps
4- rest (In video last round)
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#followme #nike #box #gym #cardio #crossfitter #crossfit #love #reebok #training #travel #race #competition #preparation @thealphagames #top #wow #jump #squat #bootyyy #gymnastics #instafit #instagram #instalike #instagood #instamood

16' EMOM of the day with my love: @serena_revelli 1- 7 box jumps (unbk) 2- 10 heavy wall ball 9 kg 3- 7 pull ups (unbk) 4- rest Me: 1- 6 pistols 2- 15 wall ball 3- 7 high box jumps 4- rest (In video last round) . . #followme #nike #box #gym #cardio #crossfitter #crossfit #love #reebok #training #travel #race #competition #preparation @thealphagames #top #wow #jump #squat #bootyyy #gymnastics #instafit #instagram #instalike #instagood #instamood

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Technical work with power clean:
2'' down on the floor
2'' below knee
2'' hang position
2'' receiving position
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#nike #reebok #weightlifting #powerlifting #power #gym #instalike #instafit #instamood #instadaily #sanremo #crossfit #weight #top #wow #clean #training #games #crossfitgames #instagood #instagrammer #work #workout

Technical work with power clean: 2'' down on the floor 2'' below knee 2'' hang position 2'' receiving position . . #nike #reebok #weightlifting #powerlifting #power #gym #instalike #instafit #instamood #instadaily #sanremo #crossfit #weight #top #wow #clean #training #games #crossfitgames #instagood #instagrammer #work #workout

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4❤️💑

4❤️💑

#WOD 5 Lago Maggiore Team Competition 2017

M1+W1 20 wall ball+burpees synchro
W1 20 KB snatch @16
M1+W1 20 wall ball+burpees synchro
M1 20 KB squat snatch @16 (video)
M2+W2 20 wall ball+burpees synchro
W2 40 alt. pistols
M2+W2 20 wall ball+burpees synchro
M2 20 alt. weighted pistols @16
M1+W1 20 wall ball+burpees synchro
W1 5 rope climb
M1+W1 20 wall ball+burpees synchro
M1 4 leg less rope climb
M2+W2 20 wall ball+burpees synchro
W2 15 push press @35
M2+W2 20 wall ball+burpees synchro
M2 15 push Jerk @75

M1: @moreno799 
W1: @giulijub 
M2: @samuelbomparola 
W2: @serena_revelli 
What a team!😍 11^ place in this event, very good position for us!

#crossfit #journey #road #trip #remontada #rimonta #competition #travel #training #weightlifting #weight #top #wow #race #lift #power #powerlifting #instafit #instalike #instagood #instadaily #instamood

#WOD 5 Lago Maggiore Team Competition 2017 M1+W1 20 wall ball+burpees synchro W1 20 KB snatch @16 M1+W1 20 wall ball+burpees synchro M1 20 KB squat snatch @16 (video) M2+W2 20 wall ball+burpees synchro W2 40 alt. pistols M2+W2 20 wall ball+burpees synchro M2 20 alt. weighted pistols @16 M1+W1 20 wall ball+burpees synchro W1 5 rope climb M1+W1 20 wall ball+burpees synchro M1 4 leg less rope climb M2+W2 20 wall ball+burpees synchro W2 15 push press @35 M2+W2 20 wall ball+burpees synchro M2 15 push Jerk @75 M1: @moreno799 W1: @giulijub M2: @samuelbomparola W2: @serena_revelli What a team!😍 11^ place in this event, very good position for us! #crossfit #journey #road #trip #remontada #rimonta #competition #travel #training #weightlifting #weight #top #wow #race #lift #power #powerlifting #instafit #instalike #instagood #instadaily #instamood