Scott Mathison (@scott_mathison_)

Scott Mathison

@scott_mathison_

PerformixDriven BarStrength | StrengthWraps ScottMathisonFitness@gmail.com Snapchat: scottmathison My Triple Clap Push-Up tutorial on YouTube 👇🏻

  • 1,466 Posts

  • 237,673 Followers

  • 768 Following

Heading out for some beach training.  Hope you are having a great weekend.  But if you’re not, try getting outside or changing your surroundings.  When you’re down, it’s never good staying in the same place.  #barstrength
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Wristwraps: @strengthwraps
📷 photo by @shotbykyle

Scott Mathison (@scott_mathison_)


Heading out for some beach training. Hope you are having a great weekend. But if you’re not, try getting outside or changing your surroundings. When you’re down, it’s never good staying in the same place. #barstrength | Wristwraps: @strengthwraps 📷 photo by @shotbykyle

Epic day working out with my bro @michaelcvazquez at Metroflex.  Train with awesome people and your training will be awesome.  #teamperformix @performixdriven #dirtyaf

Scott Mathison (@scott_mathison_)


Epic day working out with my bro @michaelcvazquez at Metroflex. Train with awesome people and your training will be awesome. #teamperformix @performixdriven #dirtyaf

Working one arm strength.  First time trying one arm push-ups with 90 pounds, it was heavy.  Keep pushing your limits.  @performixdriven #performixdriven
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Training at @equinox sports club LA.

Scott Mathison (@scott_mathison_)


Working one arm strength. First time trying one arm push-ups with 90 pounds, it was heavy. Keep pushing your limits. @performixdriven #performixdriven | Training at @equinox sports club LA.

The hard work you put in today, are the shreds you are going to see tomorrow. @performixdriven #performixdriven #shreddy365
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📷 photo by @fabios_world_

Scott Mathison (@scott_mathison_)


The hard work you put in today, are the shreds you are going to see tomorrow. @performixdriven #performixdriven #shreddy365 | 📷 photo by @fabios_world_

Working on set of @nbcdays making sure my shirt is small enough lol.  #gains #actor

Scott Mathison (@scott_mathison_)


Working on set of @nbcdays making sure my shirt is small enough lol. #gains #actor

Stay focused on becoming the best version of yourself.  @performixdriven #performixdriven

Scott Mathison (@scott_mathison_)


Stay focused on becoming the best version of yourself. @performixdriven #performixdriven

Happy Friday!  Training down at Venice Beach.  Wrist support: @strengthwraps #strengthwraps
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📷 photo by @shotbykyle

Scott Mathison (@scott_mathison_)


Happy Friday! Training down at Venice Beach. Wrist support: @strengthwraps #strengthwraps | 📷 photo by @shotbykyle

Looking over the edge at the Sunken City.  When the world seems to fall apart around you, or if attempts you are making at success are failing, don’t get discouraged.  There are going to be difficult obstacles throughout your life.  There will be times that you fail and times when people let you down/hurt you.  Accept it and keep going.  They say time heals all wounds, which means that in the end you are going to be ok.  So you might as well decide to be ok now and save yourself some hurt.  If it is a person that has hurt you, either forgive them or remove them from your life.  The longer you let that drama ride on your shoulders, the worse you are going to feel. If it’s a physical problem, like training for example, and you aren’t reaching your fitness goals, then you need to seek information on what you are doing wrong.  Are you honestly working out hard enough?  Are you honestly eating correctly to support your workouts?  If you think you are, then search for new workouts or alternative diets to change things up, but don’t lose motivation.  Get motivated to find the solution. 
Your motivation and ability to reach success really relies upon you being able to accept what you have going on and making the decision to move forward.  KNOW that you CAN and decide that you WILL.  Specific to training, I stay motivated in knowing that training will never let me down.  I know that if I dedicate time time to training it will yield results, and for that reason I put a lot of time into it, because it always makes me feel good.
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📷 photo by @skylarwithana

Scott Mathison (@scott_mathison_)


Looking over the edge at the Sunken City. When the world seems to fall apart around you, or if attempts you are making at success are failing, don’t get discouraged. There are going to be difficult obstacles throughout your life. There will be times that you fail and times when people let you down/hurt you. Accept it and keep going. They say time heals all wounds, which means that in the end you are going to be ok. So you might as well decide to be ok now and save yourself some hurt. If it is a person that has hurt you, either forgive them or remove them from your life. The longer you let that drama ride on your shoulders, the worse you are going to feel. If it’s a physical problem, like training for example, and you aren’t reaching your fitness goals, then you need to seek information on what you are doing wrong. Are you honestly working out hard enough? Are you honestly eating correctly to support your workouts? If you think you are, then search for new workouts or alternative diets to change things up, but don’t lose motivation. Get motivated to find the solution. Your motivation and ability to reach success really relies upon you being able to accept what you have going on and making the decision to move forward. KNOW that you CAN and decide that you WILL. Specific to training, I stay motivated in knowing that training will never let me down. I know that if I dedicate time time to training it will yield results, and for that reason I put a lot of time into it, because it always makes me feel good. | 📷 photo by @skylarwithana

No matter what level you are, you can always be better.  Push yourself.  @performixdriven #performixdriven

Scott Mathison (@scott_mathison_)


No matter what level you are, you can always be better. Push yourself. @performixdriven #performixdriven

I’ve been mixing @performixdriven Ion V2X and Pump before each workout and have been getting sickening pumps lately!  And yes, I know I used the word pump twice in the last sentence lol, but that’s because the gains are real.  Keep putting in consistent work, and results will come.  Stay driven.  @performixdriven #performixdriven
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📷 photo by @skylarwithana

Scott Mathison (@scott_mathison_)


I’ve been mixing @performixdriven Ion V2X and Pump before each workout and have been getting sickening pumps lately! And yes, I know I used the word pump twice in the last sentence lol, but that’s because the gains are real. Keep putting in consistent work, and results will come. Stay driven. @performixdriven #performixdriven | 📷 photo by @skylarwithana

Climbing around in Venice.  Happy Friday!  #barstrength

Scott Mathison (@scott_mathison_)


Climbing around in Venice. Happy Friday! #barstrength

Doesn’t matter if it’s winter in SoCal because it’s always summer lol.  Flipping off lifeguard stands with @jackthepayne and @straight_arm_sosa . 📷 photo by @shotbykyle

Scott Mathison (@scott_mathison_)


Doesn’t matter if it’s winter in SoCal because it’s always summer lol. Flipping off lifeguard stands with @jackthepayne and @straight_arm_sosa . 📷 photo by @shotbykyle

Your only limits are those you make for yourself.  Live to your full potential and don’t hold back.  @performixdriven #performixdriven
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Training @equinox Sports Club LA.  Thanks for the tips on the kingspin @_cavuto .

Scott Mathison (@scott_mathison_)


Your only limits are those you make for yourself. Live to your full potential and don’t hold back. @performixdriven #performixdriven | Training @equinox Sports Club LA. Thanks for the tips on the kingspin @_cavuto .

What’s up guys! I’m taking over the @performixdriven IG story today, so head over there to see my workout, my meals, and the supplements I take.  It’s going to be a glorious day of gains! #performixdriven

Scott Mathison (@scott_mathison_)


What’s up guys! I’m taking over the @performixdriven IG story today, so head over there to see my workout, my meals, and the supplements I take. It’s going to be a glorious day of gains! #performixdriven

GIVEAWAY:  I get questions about the wrist wraps I wear...they are @strengthwraps . #strengthwraps

Scott Mathison (@scott_mathison_)


GIVEAWAY: I get questions about the wrist wraps I wear...they are @strengthwraps . #strengthwraps

Looking way to serious hiking around the Sonoma hills this morning.

Scott Mathison (@scott_mathison_)


Looking way to serious hiking around the Sonoma hills this morning.

I did a bunch of bunch backflip burpees this morning to burn off all the carbs I ate yesterday.  I find this type of cardio more exciting than jogging or the stair master.  Box jumps also help to build explosiveness and agility.  Try adding in lateral and reverse box jumps into your workout instead of just the normal forward box jumps.  @performixdriven #performixdriven
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Training at @sonomafit

Scott Mathison (@scott_mathison_)


I did a bunch of bunch backflip burpees this morning to burn off all the carbs I ate yesterday. I find this type of cardio more exciting than jogging or the stair master. Box jumps also help to build explosiveness and agility. Try adding in lateral and reverse box jumps into your workout instead of just the normal forward box jumps. @performixdriven #performixdriven | Training at @sonomafit

Happy Thanksgiving!  Or should I say Happy GainsGiving! ...or if TG isn’t your thing, happy Thursday.  I am thankful for my family, my friends, and all of you (who are also my friends we just haven’t shared gains yet 👊🏻). In all seriousness, I wish the very best to all of you and your loved ones.  On a fitness note,  I’m doing an intermittent fast today, so that I can eat everything I want at Thanksgiving dinner and stay shreddy.  So, I haven’t eaten anything yet today, and I will either start eating around 3 pm, or I will wait until dinner, and then eat everything.  And by everything I mean, turkey, stuffing, mash potatoes, gravy, rolls, green beans, fruit salad, pumpkin pie, and ice cream...and I’m not even going to feel bad about it.  #thanksgiving #gainsgiving #gains #allthegains

Scott Mathison (@scott_mathison_)


Happy Thanksgiving! Or should I say Happy GainsGiving! ...or if TG isn’t your thing, happy Thursday. I am thankful for my family, my friends, and all of you (who are also my friends we just haven’t shared gains yet 👊🏻). In all seriousness, I wish the very best to all of you and your loved ones. On a fitness note, I’m doing an intermittent fast today, so that I can eat everything I want at Thanksgiving dinner and stay shreddy. So, I haven’t eaten anything yet today, and I will either start eating around 3 pm, or I will wait until dinner, and then eat everything. And by everything I mean, turkey, stuffing, mash potatoes, gravy, rolls, green beans, fruit salad, pumpkin pie, and ice cream...and I’m not even going to feel bad about it. #thanksgiving #gainsgiving #gains #allthegains

Drove up to my hometown of Sonoma, CA yesterday to hang out with my family and found this epic down lighting at my home gym while getting a workout in.  Always make sure to let the people you care about know how much you care about them...never waste a second...and appreciate what you have before it’s gone.  In fitness and in life, @performixdriven #perforixdriven

Scott Mathison (@scott_mathison_)


Drove up to my hometown of Sonoma, CA yesterday to hang out with my family and found this epic down lighting at my home gym while getting a workout in. Always make sure to let the people you care about know how much you care about them...never waste a second...and appreciate what you have before it’s gone. In fitness and in life, @performixdriven #perforixdriven

Winter is coming.  Make sure you keep your wrists warm and supported.  @strengthwraps #strengthwraps

Scott Mathison (@scott_mathison_)


Winter is coming. Make sure you keep your wrists warm and supported. @strengthwraps #strengthwraps