Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ

@siddeshvojhala

Nutrition and Fitness consultant at SQUATS! Fat-loss | Muscle gain | Body re-comp Fitmag Ambassador โ€ข Featured article โคตโ€ข

  • 785 Posts

  • 852 Followers

  • 398 Following

I am Fit!๐Ÿ’ฅ
Starting the revolution to make the world fit with Fitmag.
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They said, you are a vegetarian, you can't build muscles. They said, don't lose fat, you'll look ugly. They said, you face has shrunk, enough of losing weight. They said, blah blah blah. Thank you so much for saying such things. It helped me a lot, in becoming the better version of myself. 
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@fitmagmagazine, thank you for your vote of confidence.
_
I am a #Fitmag_Ambassador now.
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http://www.fitmag.in/ 
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Thank you @squats_wellness for such a platform and Dev and Nachiketh, for your faith in me.
_

#fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


I am Fit!๐Ÿ’ฅ Starting the revolution to make the world fit with Fitmag. _ They said, you are a vegetarian, you can't build muscles. They said, don't lose fat, you'll look ugly. They said, you face has shrunk, enough of losing weight. They said, blah blah blah. Thank you so much for saying such things. It helped me a lot, in becoming the better version of myself. _ @fitmagmagazine, thank you for your vote of confidence. _ I am a #Fitmag_Ambassador now. _ http://www.fitmag.in/ _ Thank you @squats_wellness for such a platform and Dev and Nachiketh, for your faith in me. _ #fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

๐Ÿ’ฅTransformation๐Ÿ’ฅ
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Due to her sedentary lifestyle, juggling between her studies and work, she gained a lot of weight. Needless to say it was majorly due to her bad eating habits and irregular sleep cycle. ๐Ÿฒ๐Ÿฅ๐Ÿ›
_
When I started training her, she said she can't go to the gym but can workout at home. She had few dumbbells and a resistance band to start with and we embarked on a journey. ๐Ÿ‹
_
Is going to the gym for 45-60 mins important? To an extent yes. It always have an upper hand as compared to home workouts. But guess what? She didn't gave up to weakness and killed the workouts every single day, without any excuses. Why? Because she wanted to change. Period.๐Ÿ”ฅ
_
We combined the exercise regime with a structured nutritional plan, and the results are here. I changed her calories every 7/9 days as we went progressing. We achieved this in just 28 days. Yes, "4 weeks".๐Ÿ’ฅ
_
Everything is possible. It's all about how bad you want it. An inch of movement is better than a mile of intention. 
_
Also, she ate rice every single day.๐Ÿš
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Want to start your journey with me? 
Drop me a mail at : ๐Ÿ’Œ siddeshvojhala@gmail.com 
_
#fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


๐Ÿ’ฅTransformation๐Ÿ’ฅ - Due to her sedentary lifestyle, juggling between her studies and work, she gained a lot of weight. Needless to say it was majorly due to her bad eating habits and irregular sleep cycle. ๐Ÿฒ๐Ÿฅ๐Ÿ› _ When I started training her, she said she can't go to the gym but can workout at home. She had few dumbbells and a resistance band to start with and we embarked on a journey. ๐Ÿ‹ _ Is going to the gym for 45-60 mins important? To an extent yes. It always have an upper hand as compared to home workouts. But guess what? She didn't gave up to weakness and killed the workouts every single day, without any excuses. Why? Because she wanted to change. Period.๐Ÿ”ฅ _ We combined the exercise regime with a structured nutritional plan, and the results are here. I changed her calories every 7/9 days as we went progressing. We achieved this in just 28 days. Yes, "4 weeks".๐Ÿ’ฅ _ Everything is possible. It's all about how bad you want it. An inch of movement is better than a mile of intention. _ Also, she ate rice every single day.๐Ÿš _ Want to start your journey with me? Drop me a mail at : ๐Ÿ’Œ siddeshvojhala@gmail.com _ #fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

๐Ÿ’ฅTransformation๐Ÿ’ฅ
-
After his first shoot as a fitness model with @goldsgymindia, he wanted to take his fitness levels to another level and desired to look sharp and shredded. That's when he met me at the gym and we started to work together. 
_
Vishal is one of the most hard-working guys I have trained. The kind of work ethic he has, is indescribable. He works as a Personal Trainer with @goldsgymindia . He starts his day at 5am in the morning, trains his set of clients, manages his meals and kills his workout like a warrior. He is always a man on a mission. 
_
Before taking on any client, I always do a background check about their eating habits and get to know their daily routine. People think dieting means to eat less. Diet is derived form a Greek word called 'Dieta', which means 'way of life'. You should always eat according to your body and not starve in the name of dieting. 
_
We followed a structured diet and went on changing the calories every 8 days, combined with a structured training programme. We achieved this in just "5 weeks".๐Ÿ’ฅ
_
This is just a beginning. His work speaks for himself. The best is yet to come. No room for the weakness to dwell. Be unstoppable. 
_
For inquires, drop me a mail at : siddeshvojhala@gmail.com
_
#fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #workouttime #physique #macros #workout

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


๐Ÿ’ฅTransformation๐Ÿ’ฅ - After his first shoot as a fitness model with @goldsgymindia, he wanted to take his fitness levels to another level and desired to look sharp and shredded. That's when he met me at the gym and we started to work together. _ Vishal is one of the most hard-working guys I have trained. The kind of work ethic he has, is indescribable. He works as a Personal Trainer with @goldsgymindia . He starts his day at 5am in the morning, trains his set of clients, manages his meals and kills his workout like a warrior. He is always a man on a mission. _ Before taking on any client, I always do a background check about their eating habits and get to know their daily routine. People think dieting means to eat less. Diet is derived form a Greek word called 'Dieta', which means 'way of life'. You should always eat according to your body and not starve in the name of dieting. _ We followed a structured diet and went on changing the calories every 8 days, combined with a structured training programme. We achieved this in just "5 weeks".๐Ÿ’ฅ _ This is just a beginning. His work speaks for himself. The best is yet to come. No room for the weakness to dwell. Be unstoppable. _ For inquires, drop me a mail at : siddeshvojhala@gmail.com _ #fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #workouttime #physique #macros #workout

๐Ÿ’ฅ
They told me I couldn't. 
That's why I did. 
_
I was told you are too fat. When I started the journey, I was told your face is shrinking. Please don't lose more. When I lost more, they said you are looking ugly, stop it. 
_
They kept on saying. They always will. Do what you want to do. The joy of proving them wrong, by doing your own thing, is priceless.
_
Go ahead, underestimate me.๐Ÿ’ฅ
_
#vsco #vscogood #vscocam #jj #jj_forum #photoofday #instagood #instagram #instagramhub #igers #igdaily #ig_masterpiece #ig_worldclub #instadaily #travelgram #travel #friends #indiapictures #natgeotravel #natgeo #lonelyplanet #india_gram #travelphotography #exploretocreate #visualsoflife #wildernessculture #exploremore #featuremeinstagood #passionpassport #exklusive_shot

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


๐Ÿ’ฅ They told me I couldn't. That's why I did. _ I was told you are too fat. When I started the journey, I was told your face is shrinking. Please don't lose more. When I lost more, they said you are looking ugly, stop it. _ They kept on saying. They always will. Do what you want to do. The joy of proving them wrong, by doing your own thing, is priceless. _ Go ahead, underestimate me.๐Ÿ’ฅ _ #vsco #vscogood #vscocam #jj #jj_forum #photoofday #instagood #instagram #instagramhub #igers #igdaily #ig_masterpiece #ig_worldclub #instadaily #travelgram #travel #friends #indiapictures #natgeotravel #natgeo #lonelyplanet #india_gram #travelphotography #exploretocreate #visualsoflife #wildernessculture #exploremore #featuremeinstagood #passionpassport #exklusive_shot

๐Ÿ‹ Transformation ๐Ÿ‹
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๐Ÿ‘‰ I met @theurbandiy through a common friend while I was pursuing my Foundation course from @infs_official. Being an Actor and a Fashion Blogger, Chirag was nearing a photo shoot and was lost in his way towards his goal. With proper nutrition and a training program, Chirag achieved this in "6 weeks".
_
๐Ÿ‘‰ He followed the diet and training plan as given to him and he aced his shoot. He properly updated me every week to track the progress, and never missed a date. He followed a carb based diet and never went off carbs. 
_
๐Ÿ‘‰ Everything is achievable. Go get it. 
_
#fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymrat #chasinggains #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


๐Ÿ‹ Transformation ๐Ÿ‹ _ ๐Ÿ‘‰ I met @theurbandiy through a common friend while I was pursuing my Foundation course from @infs_official. Being an Actor and a Fashion Blogger, Chirag was nearing a photo shoot and was lost in his way towards his goal. With proper nutrition and a training program, Chirag achieved this in "6 weeks". _ ๐Ÿ‘‰ He followed the diet and training plan as given to him and he aced his shoot. He properly updated me every week to track the progress, and never missed a date. He followed a carb based diet and never went off carbs. _ ๐Ÿ‘‰ Everything is achievable. Go get it. _ #fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymrat #chasinggains #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

๐Ÿฅ: In the first half of 2016, I was bedridden due to my ACL tear and I completely felt like a vegetable. I sat down drowning in my own insecurities as I was wasting time and was unable to move without a walker. 
_
๐Ÿ“š: I tried to utilise my time by reading @fitmagmagazine as I loved Nutrition science, and got hooked onto it. 
_
๐Ÿ‹: The 2nd half of 2016, I utilised it to the fullest by transforming myself and getting into the best shape of my life. 
_
๐Ÿ“–: In 2017, I enrolled into @infs_official
and cleared my Foundation course, Level 1. When I was studying my Level 1, simultaneously I was prepping for India's biggest Transformation Challenge, in which I stood in 'Top 100' out of the 5000 participants. 
_
๐Ÿ“‘: Before the completion of the Transformation Challenge, I cleared my Level 1 and got admitted to Level 2, the expert level. 
_
๐Ÿ’ญ: What once seemed like a distant dream, turned into a reality. Thoughts become things. Nothing is impossible. Damn, this feeling. 
_
โญCertified Nutrition and Fitness expert.๐ŸŽ“
_
#fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


๐Ÿฅ: In the first half of 2016, I was bedridden due to my ACL tear and I completely felt like a vegetable. I sat down drowning in my own insecurities as I was wasting time and was unable to move without a walker. _ ๐Ÿ“š: I tried to utilise my time by reading @fitmagmagazine as I loved Nutrition science, and got hooked onto it. _ ๐Ÿ‹: The 2nd half of 2016, I utilised it to the fullest by transforming myself and getting into the best shape of my life. _ ๐Ÿ“–: In 2017, I enrolled into @infs_official and cleared my Foundation course, Level 1. When I was studying my Level 1, simultaneously I was prepping for India's biggest Transformation Challenge, in which I stood in 'Top 100' out of the 5000 participants. _ ๐Ÿ“‘: Before the completion of the Transformation Challenge, I cleared my Level 1 and got admitted to Level 2, the expert level. _ ๐Ÿ’ญ: What once seemed like a distant dream, turned into a reality. Thoughts become things. Nothing is impossible. Damn, this feeling. _ โญCertified Nutrition and Fitness expert.๐ŸŽ“ _ #fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #24hourfitness #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

What a trip, #Delhi.๐Ÿ™‹
Thank you for all the love and warmth. 
Vasant Vihar mein Kabootar bhi Audi par hi baithte hain. #justdelhithings
_
Three stages of Americano.โ˜•
• Pata nahi kaisa hoga.
• Chalo, try karte hain. _
• Itna mehenga liya hai toh ab hasna padega.
_
#vsco 
#vscogood 
#vscocam 
#jj #jj_forum 
#photoofday 
#instagood 
#instagram 
#instagramhub 
#igers #igdaily 
#ig_masterpiece 
#ig_worldclub 
#instadaily #travelgram 
#travel #friends 
#indiapictures #natgeotravel 
#natgeo #india_gram 
#travelphotography #visualsoflife #wildernessculture #exploremore #featuremeinstagood #passionpassport #exklusive_shot

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


What a trip, #Delhi.๐Ÿ™‹ Thank you for all the love and warmth. Vasant Vihar mein Kabootar bhi Audi par hi baithte hain. #justdelhithings _ Three stages of Americano.โ˜• โ€ข Pata nahi kaisa hoga. โ€ข Chalo, try karte hain. _ โ€ข Itna mehenga liya hai toh ab hasna padega. _ #vsco #vscogood #vscocam #jj #jj_forum #photoofday #instagood #instagram #instagramhub #igers #igdaily #ig_masterpiece #ig_worldclub #instadaily #travelgram #travel #friends #indiapictures #natgeotravel #natgeo #india_gram #travelphotography #visualsoflife #wildernessculture #exploremore #featuremeinstagood #passionpassport #exklusive_shot

Practice, what you preach.๐Ÿ”ฅ
_
Started counting calories and eating clean since last 10 months. 
_
Everything is possible, if you are ready to put in the work.
_
Be unstoppable.๐Ÿ’ฅ
_
#fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout

Siddesh Vojhala ๐Ÿ‡ฎ๐Ÿ‡ณ (@siddeshvojhala)


Practice, what you preach.๐Ÿ”ฅ _ Started counting calories and eating clean since last 10 months. _ Everything is possible, if you are ready to put in the work. _ Be unstoppable.๐Ÿ’ฅ _ #fullbodyworkout #gym #fitforareason #fitboy #squats #thecut #health #diet #abs #fitlife #musclesaresexy #gymaddict #gymlife #gymrat #chasinggains #lifestyle #fitspo #lifting #weights #fit #body #aesthetic #naturalbodybuilding #fitstagram #fitnation #fitnessinspiration #workouttime #physique #macros #workout