๐ŸŒŸ Ashley ๐ŸŒŸ (@starr982_getsfit)

๐ŸŒŸ Ashley ๐ŸŒŸ

@starr982_getsfit

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Cold and chilly this morning ๐Ÿ˜จ but that didn't stop Gus and I.  3 mile walk around town ๐Ÿถโœ” No stopping now. 
#weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #girlswholift #fitness #workout #nature #fitbitblaze #fitbit

Cold and chilly this morning ๐Ÿ˜จ but that didn't stop Gus and I. 3 mile walk around town ๐Ÿถโœ” No stopping now. #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #girlswholift #fitness #workout #nature #fitbitblaze #fitbit

20 floors โœ”
Run with the #furbaby โœ”๐Ÿถ
3 of 5 days โœ”๐Ÿ˜Ž
Down 2 lbs โœ”
Consistency โœ”
Feeling awesome โœ”
Go CHIEFS โœ”๐Ÿˆ
#weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle

20 floors โœ” Run with the #furbaby โœ”๐Ÿถ 3 of 5 days โœ”๐Ÿ˜Ž Down 2 lbs โœ” Consistency โœ” Feeling awesome โœ” Go CHIEFS โœ”๐Ÿˆ #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle

Didn't even know today was Boss's day.  My employees did โค
I feel loved!
#happybossday #boss #love #kansascity #instagram #gifts

Didn't even know today was Boss's day. My employees did โค I feel loved! #happybossday #boss #love #kansascity #instagram #gifts

This is fantastic ๐Ÿ‘Š
Even though the Chiefs lost ๐Ÿ˜ฎ, it should hopefully humble us
So.....๐Ÿค—
Happy Monday and here's a laugh ๐Ÿคฃ
#mondaymotivation #happymonday #lol #mullet #wth #kansascity #instagram #mood #funny

This is fantastic ๐Ÿ‘Š Even though the Chiefs lost ๐Ÿ˜ฎ, it should hopefully humble us So.....๐Ÿค— Happy Monday and here's a laugh ๐Ÿคฃ #mondaymotivation #happymonday #lol #mullet #wth #kansascity #instagram #mood #funny

While the kids and hubs ๐Ÿ’› were at home and Gus ๐Ÿถ at daycare....this mama hit the gym for upper body sesh. Shoulders and biceps with some cardio ๐Ÿ’ช๐Ÿ‘Š๐Ÿค— Now I'm burstin with positive vibes๐Ÿค—
#armday #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #fitness #workout #fitbitblaze #ohshit #beyou #slay #vibes #positivevibes

While the kids and hubs ๐Ÿ’› were at home and Gus ๐Ÿถ at daycare....this mama hit the gym for upper body sesh. Shoulders and biceps with some cardio ๐Ÿ’ช๐Ÿ‘Š๐Ÿค— Now I'm burstin with positive vibes๐Ÿค— #armday #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #fitness #workout #fitbitblaze #ohshit #beyou #slay #vibes #positivevibes

๐Ÿ‘Š๐Ÿ’ช Tonight was my body attack class and I'll be feeling it tomorrow for sure.

Get that โค pumping
.
#bodyattack #highcardio #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #fitbit #fitbitblaze #ohshit #beyou #slay

๐Ÿ‘Š๐Ÿ’ช Tonight was my body attack class and I'll be feeling it tomorrow for sure. Get that โค pumping . #bodyattack #highcardio #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #fitbit #fitbitblaze #ohshit #beyou #slay

Happy 4 years to my amazing hubby. You love me unconditionally as I you.  I'll love you forever and more! 
#itsouranniversary #happyanniversary #marriage #bestfriend #hubby #wifey #love #team #kansascity #instagram

Happy 4 years to my amazing hubby. You love me unconditionally as I you. I'll love you forever and more! #itsouranniversary #happyanniversary #marriage #bestfriend #hubby #wifey #love #team #kansascity #instagram

It's so beautiful ๐ŸŒžin Kansas City today that I skipped the gym and hit the trails with the pup๐Ÿ•. Finished my workout with 40 squats .๐Ÿ‘
Get out and get movin๐Ÿ‘Š
#hiimgussalvy #furbaby #pitbullmommy #pitsaresweet #puppy #kansascity #instapit #trail #cardio #weightloss #weighylossjourney #fitfam #fitgirls #fitfam #byefat #hellomuscle #fitness #workout #instagram

It's so beautiful ๐ŸŒžin Kansas City today that I skipped the gym and hit the trails with the pup๐Ÿ•. Finished my workout with 40 squats .๐Ÿ‘ Get out and get movin๐Ÿ‘Š #hiimgussalvy #furbaby #pitbullmommy #pitsaresweet #puppy #kansascity #instapit #trail #cardio #weightloss #weighylossjourney #fitfam #fitgirls #fitfam #byefat #hellomuscle #fitness #workout #instagram

My workout today.  Did a 30 minute walk with the pup now mowing the lawn ๐Ÿค— Workouts consist of moving!
#weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle

My workout today. Did a 30 minute walk with the pup now mowing the lawn ๐Ÿค— Workouts consist of moving! #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle

I love being able to skip the gym, walk downstairs to the man cave and hit weights. And Gus had to be with his mama.๐Ÿ’ช๐Ÿคฃ๐Ÿถ
#girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #kansascity #instagram #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #furbaby #pitbullmommy #pitsaresweet #puppy #hiimgussalvy #instapit

I love being able to skip the gym, walk downstairs to the man cave and hit weights. And Gus had to be with his mama.๐Ÿ’ช๐Ÿคฃ๐Ÿถ #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #kansascity #instagram #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #furbaby #pitbullmommy #pitsaresweet #puppy #hiimgussalvy #instapit

My oldest had his bestfriend stay the night.  I love hearing them talk about their lives ๐Ÿ˜Š
#stepson #bestfriends #kansascity #instagram

My oldest had his bestfriend stay the night. I love hearing them talk about their lives ๐Ÿ˜Š #stepson #bestfriends #kansascity #instagram

Love love love BODY ATTACK. 
I have bad knees and bad ankle, but that doesn't stop me.
Know your limits. 
There's ALWAYS low impact in any class or workout.  If you need it, do it.
AND of course,  #shoutout to the best instructor EVER @strongisbeautiful12
#bodyattack #highcardio #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #kansascity #instagram #mfp #fitbit #fitbitblaze

Love love love BODY ATTACK. I have bad knees and bad ankle, but that doesn't stop me. Know your limits. There's ALWAYS low impact in any class or workout. If you need it, do it. AND of course, #shoutout to the best instructor EVER @strongisbeautiful12 #bodyattack #highcardio #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #kansascity #instagram #mfp #fitbit #fitbitblaze

Sunday's are normally rest days for me.
Not today. 
Tomorrow I begin my new journey within Saint Luke's. 
Alarm set for 530am for a quick home fitness sesh... THEN....off to work.

Allow yourself to sweat.
Allow yourself to rest.
Allow yourself to chase your goals.
#goals #life #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #weighylossjourney #weightloss #imdoingthis #ivedonethis #instagram #girlswholift #kansascity #beautiful #real #fitbitblaze #fitbit

Sunday's are normally rest days for me. Not today. Tomorrow I begin my new journey within Saint Luke's. Alarm set for 530am for a quick home fitness sesh... THEN....off to work. Allow yourself to sweat. Allow yourself to rest. Allow yourself to chase your goals. #goals #life #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #weighylossjourney #weightloss #imdoingthis #ivedonethis #instagram #girlswholift #kansascity #beautiful #real #fitbitblaze #fitbit

I'll never finish falling in love with youโค
#marriage #anniversarymonth #hubby #wifey #love #team #kansascity #instagram

I'll never finish falling in love with youโค #marriage #anniversarymonth #hubby #wifey #love #team #kansascity #instagram