That Pilates Passion (@thatpilatespassion)

That Pilates Passion

@thatpilatespassion

Private and corporate contact: πŸ“§ hello@thatpilatespassion.com πŸ”₯ @harlowhotpilatesandyoga πŸƒβ€β™€οΈ @healthwise_global πŸ™πŸ» @barrebody πŸ’πŸΌ @facilitiesfitness

  • 776 Posts

  • 16,883 Followers

  • 1,937 Following

Earning my festive season feasts πŸ’ͺ🏼. My guide to Christmas eating - make smart food choices where you can, control your portions, continue to move your body, drink lots of water, and above all... enjoy yourself πŸŽ„πŸ’ƒπŸΌ
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@facilitiesfitness 
#treatyoself #christmas #food #feast #fitness #pilates #boxing #cardio #workoutinspo #fitspo #inspo #brisbane #instructor #pilatesinstructor #abs #fitchick #tone #facilities #mealplan #activewear #brisbanestudio

That Pilates Passion (@thatpilatespassion)


Earning my festive season feasts πŸ’ͺ🏼. My guide to Christmas eating - make smart food choices where you can, control your portions, continue to move your body, drink lots of water, and above all... enjoy yourself πŸŽ„πŸ’ƒπŸΌ . . . . . . . . . . . . . . @facilitiesfitness #treatyoself #christmas #food #feast #fitness #pilates #boxing #cardio #workoutinspo #fitspo #inspo #brisbane #instructor #pilatesinstructor #abs #fitchick #tone #facilities #mealplan #activewear #brisbanestudio

A little snippet of my weekly @zuufitness training with @gripandgritfitness. It’s a really challenging upper body work out for me, but I love the sweat and the endless high fives πŸ‘πŸ»πŸ’ͺ🏼
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#zuufitness #zuu #workoutwednesday #workoutwithme #tone #fitness #pilates #functionaltraining #brisbaneinstructor #instructor #upperbodyprogram #workoutideas #brisbaneblogger #workoutvideo

That Pilates Passion (@thatpilatespassion)


A little snippet of my weekly @zuufitness training with @gripandgritfitness. It’s a really challenging upper body work out for me, but I love the sweat and the endless high fives πŸ‘πŸ»πŸ’ͺ🏼 . . . . . . . . . . #zuufitness #zuu #workoutwednesday #workoutwithme #tone #fitness #pilates #functionaltraining #brisbaneinstructor #instructor #upperbodyprogram #workoutideas #brisbaneblogger #workoutvideo

This πŸ™ŒπŸ»πŸ‘πŸ». Monday Mantra - my body is just a paintbrush πŸ–Œ
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Original inspo @jeanniemay_ #qotd #totd #quote #bodylove #bodyimage #fitspo #inspo #pilates #happy #healthy #brisbaneblogger #brisbaneinstructor #fitchicks #mondaymotivation #life #yolo #pilatesbody #word

That Pilates Passion (@thatpilatespassion)


This πŸ™ŒπŸ»πŸ‘πŸ». Monday Mantra - my body is just a paintbrush πŸ–Œ . . . . . . . . . . . . . . Original inspo @jeanniemay_ #qotd #totd #quote #bodylove #bodyimage #fitspo #inspo #pilates #happy #healthy #brisbaneblogger #brisbaneinstructor #fitchicks #mondaymotivation #life #yolo #pilatesbody #word

So it’s my birthday today and I’m 30. Am I where I thought I would be at 30? Absolutely not. But I’m more confident, happy, and healthy than I’ve ever been, and I’ve had an amazing year doing what I love, surrounded by the most beautiful and supportive friends, family, and clients, and I wouldn’t change a single thing. Thank you for all the love (and it’s only 5:30am)πŸ˜‚ ❀️
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#birthday #dirtythirty #thebig30 #happy #healthy #fitness #fitspo #inspo #brisbane #instructor #pilatesinstructor #brisbaneblogger #smile #life #selflove #abs #core #yolo #fitnessmotivation #bikini #swimwear #fitchicks

That Pilates Passion (@thatpilatespassion)


So it’s my birthday today and I’m 30. Am I where I thought I would be at 30? Absolutely not. But I’m more confident, happy, and healthy than I’ve ever been, and I’ve had an amazing year doing what I love, surrounded by the most beautiful and supportive friends, family, and clients, and I wouldn’t change a single thing. Thank you for all the love (and it’s only 5:30am)πŸ˜‚ ❀️ . . . . . . . . . #birthday #dirtythirty #thebig30 #happy #healthy #fitness #fitspo #inspo #brisbane #instructor #pilatesinstructor #brisbaneblogger #smile #life #selflove #abs #core #yolo #fitnessmotivation #bikini #swimwear #fitchicks

It’s been over two years since I last lifted heavy weights at the gym, but on Sunday I thought I’d head back and give it a crack. Omg - pilates has made me so much stronger! My booty focus session was: *Squat machine 3 sets of 12 reps (70kg). *Leg press 3 sets of 12 full range reps and 12 pulses (150kg). *Smith machine split squat 3 sets of 12 reps (40kg). *Cable kick backs 3 sets of 25 reps each leg (10.2kg). *And I couldn’t help but squeeze in a few plank exercises πŸ™ˆ 30 sec each of taps, superman, jumps, and knee pulls x 3 sets 
I apologise for the lack of my head in this video - my gorgeous boyfriend @nathanschaefer is an amazing surgeon but not such a great camera man πŸ˜‚. I’m still training him up πŸ˜‹. Pilates is still my favourite way to train but it’s nice to mix things up and challenge myself. I can’t believe how heavy I could go! If you’re a gym goer or a weight lifter and you’re not doing pilates - you’re mad! Outfit head to toe @lululemonausnz .
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#workout #workoutwednesday #workoutmotivation #workoutwithme #workoutideas #bootyburner #gains #booty #tone #fitness #instructor #inspo #pilates #brisbaneinstructor #workoutideas #fitness #fitspo #inspo #bootyworkout #bodylove #strongnotskinny #gym #goodlife

That Pilates Passion (@thatpilatespassion)


It’s been over two years since I last lifted heavy weights at the gym, but on Sunday I thought I’d head back and give it a crack. Omg - pilates has made me so much stronger! My booty focus session was: *Squat machine 3 sets of 12 reps (70kg). *Leg press 3 sets of 12 full range reps and 12 pulses (150kg). *Smith machine split squat 3 sets of 12 reps (40kg). *Cable kick backs 3 sets of 25 reps each leg (10.2kg). *And I couldn’t help but squeeze in a few plank exercises πŸ™ˆ 30 sec each of taps, superman, jumps, and knee pulls x 3 sets I apologise for the lack of my head in this video - my gorgeous boyfriend @nathanschaefer is an amazing surgeon but not such a great camera man πŸ˜‚. I’m still training him up πŸ˜‹. Pilates is still my favourite way to train but it’s nice to mix things up and challenge myself. I can’t believe how heavy I could go! If you’re a gym goer or a weight lifter and you’re not doing pilates - you’re mad! Outfit head to toe @lululemonausnz . . . . . . . . . . . #workout #workoutwednesday #workoutmotivation #workoutwithme #workoutideas #bootyburner #gains #booty #tone #fitness #instructor #inspo #pilates #brisbaneinstructor #workoutideas #fitness #fitspo #inspo #bootyworkout #bodylove #strongnotskinny #gym #goodlife

Feeling the need to be bendy after a big weekend of events, Christmas celebrations, and workouts πŸ™πŸ»πŸŽ„
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#bendy #stretch #barre #barrebody #yoga #yogapose #backbend #brisbane #brisbaneinstructor #brisbaneblogger #pilates #pilatesinstructor #inspo #tone #fitness #fitspo #brisbanestudio #namaste #barrefitness #activewear

That Pilates Passion (@thatpilatespassion)


Feeling the need to be bendy after a big weekend of events, Christmas celebrations, and workouts πŸ™πŸ»πŸŽ„ . . . . . . . . . . . #bendy #stretch #barre #barrebody #yoga #yogapose #backbend #brisbane #brisbaneinstructor #brisbaneblogger #pilates #pilatesinstructor #inspo #tone #fitness #fitspo #brisbanestudio #namaste #barrefitness #activewear

Still on a high after yesterday’s @sweatsocialau event. I love that Brisbane has such a supportive and enthusiastic fitness community! ❀️ It was so amazing to meet so many likeminded people and to teach alongside this Queen B πŸ‘ΈπŸΌ #joblove .
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#brisbane #fitness #fitnessevent #activewear #pilates #dancebarre #sweatsession #matpilates #cardio #workoutinspo #queenb #pilatesinstructor #matwork #photography #brisbaneevent #brisbaneinstructor #booty 
#tone #fitspo #inspo #healthy #happy #weekendvibes

That Pilates Passion (@thatpilatespassion)


Still on a high after yesterday’s @sweatsocialau event. I love that Brisbane has such a supportive and enthusiastic fitness community! ❀️ It was so amazing to meet so many likeminded people and to teach alongside this Queen B πŸ‘ΈπŸΌ #joblove . . . . . . . . . #brisbane #fitness #fitnessevent #activewear #pilates #dancebarre #sweatsession #matpilates #cardio #workoutinspo #queenb #pilatesinstructor #matwork #photography #brisbaneevent #brisbaneinstructor #booty #tone #fitspo #inspo #healthy #happy #weekendvibes

I had so much fun getting low at the last @sweatsocialau event and I’m so excited to be taking the next one this Saturday πŸ’ƒπŸΌ!! Come and move your body with @katiedickens__ and I at @uponconstance. There’ll be great tunes, free goodies, and lots of booty burn 😏πŸ’ͺ🏼. Link in my bio for tix .
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#bootyburn #bootyworkout #events #brisbaneevents #fitspo #inspo #squat #pilates #dancebarre #matpilates #instructor #brisbaneinstructor #tunes #brisbaneblogger #sweaty #healthy #happy #positivebodyimage #activelifestyle #activeliving

That Pilates Passion (@thatpilatespassion)


I had so much fun getting low at the last @sweatsocialau event and I’m so excited to be taking the next one this Saturday πŸ’ƒπŸΌ!! Come and move your body with @katiedickens__ and I at @uponconstance. There’ll be great tunes, free goodies, and lots of booty burn 😏πŸ’ͺ🏼. Link in my bio for tix . . . . . . . . . #bootyburn #bootyworkout #events #brisbaneevents #fitspo #inspo #squat #pilates #dancebarre #matpilates #instructor #brisbaneinstructor #tunes #brisbaneblogger #sweaty #healthy #happy #positivebodyimage #activelifestyle #activeliving

Workout Wednesday of a different kind today. This one was a challenge to myself! I’ve been working hard on my upper body strength and wanted to put it to the test. Next goal: head to the floor in these headstand pushups! What’s your fitness goal? (Tune: Don’t Let Go, Strong Asian Mothers). .
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#struggletown #workoutwednesday #workoutwithme #goals #fitness #fitspo #pilates #functionaltraining #zuu #instructor #brisbaneinstructor #pushupvariations #workoutideas #guns #gains #workoutmotivation #inspo #fitspo #upperbodyworkout #matpilates #brisbane #brisbaneblogger

That Pilates Passion (@thatpilatespassion)


Workout Wednesday of a different kind today. This one was a challenge to myself! I’ve been working hard on my upper body strength and wanted to put it to the test. Next goal: head to the floor in these headstand pushups! What’s your fitness goal? (Tune: Don’t Let Go, Strong Asian Mothers). . . . . . . . . . . #struggletown #workoutwednesday #workoutwithme #goals #fitness #fitspo #pilates #functionaltraining #zuu #instructor #brisbaneinstructor #pushupvariations #workoutideas #guns #gains #workoutmotivation #inspo #fitspo #upperbodyworkout #matpilates #brisbane #brisbaneblogger

I woke up this morning and for the first time in a long time, I didn’t want to go to work. Sunday is usually my one day off and all I wanted to do was sleep in (general life exhaustion ATM!). Then I remembered that my class is one hour, I get to move my body for a living, and that I have the most amazing clients who literally light me up from the inside out πŸ’«. No matter what is going on in my life, as soon as I start teaching I forget all my worries and I pretty much froth life πŸ˜‚. Truly blessed little girl right here πŸ™ŒπŸ»
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#joblove #pilates #instructor #fitness #fitspo #brisbanestudio #pilatesinstructor #blessed #grateful #blogger #inspo #matpilates #smile #brisbane #thisisliving #barre #activewear

That Pilates Passion (@thatpilatespassion)


I woke up this morning and for the first time in a long time, I didn’t want to go to work. Sunday is usually my one day off and all I wanted to do was sleep in (general life exhaustion ATM!). Then I remembered that my class is one hour, I get to move my body for a living, and that I have the most amazing clients who literally light me up from the inside out πŸ’«. No matter what is going on in my life, as soon as I start teaching I forget all my worries and I pretty much froth life πŸ˜‚. Truly blessed little girl right here πŸ™ŒπŸ» . . . . . . . #joblove #pilates #instructor #fitness #fitspo #brisbanestudio #pilatesinstructor #blessed #grateful #blogger #inspo #matpilates #smile #brisbane #thisisliving #barre #activewear

I have felt absolutely exhausted this week so Workout Wednesday is a quick oblique toner. You can tell I’m tired when there’s minimal boogies πŸ˜‚. Tune: Rockstar, Post Malone
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#workoutmotivation #workout #workoutwednesday #workoutwithme #inspo #fitspo #workoutideas #pilates #matpilates #instructor #fitness #health #hapiness #goals #abs #obliques

That Pilates Passion (@thatpilatespassion)


I have felt absolutely exhausted this week so Workout Wednesday is a quick oblique toner. You can tell I’m tired when there’s minimal boogies πŸ˜‚. Tune: Rockstar, Post Malone . . . . . . . . . . . #workoutmotivation #workout #workoutwednesday #workoutwithme #inspo #fitspo #workoutideas #pilates #matpilates #instructor #fitness #health #hapiness #goals #abs #obliques